SIMPLE TACO SOUP
We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma
Provided by Taste of Home
Time 25m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.
TACO SOUP RECIPE BY TASTY
This quick and easy taco soup is made entirely in one pot and in less than 30 minutes. Topped with cheese, avocado, and all the fixin's, this simple soup makes the perfect weeknight dinner that'll please just about everyone.
Provided by Tasty
Categories Dinner
Time 25m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Add the ground beef and onion to a large pot and stir until the beef is cooked through.
- Drain excess liquid.
- Add the kidney beans, black beans, corn, tomatoes, tomato sauce, and taco seasoning to the pot, and stir until combined.
- Cook over medium heat for 10 minutes.
- Serve with cheddar cheese, sour cream, pico de gallo, avocado, corn chips, lime wedges, and cilantro.
- Enjoy!
Nutrition Facts : Calories 744 calories, Carbohydrate 60 grams, Fat 38 grams, Fiber 16 grams, Protein 44 grams, Sugar 12 grams
EASY TACO SOUP
This easy taco soup is a quick meal alternative to Taco Tuesdays or a last-minute potluck invite. Serve with desired taco toppings such as shredded cheese, sour cream, lime wedges, and Fritos® corn chips. The soup freezes and reheats very well. After adding the tomato juice, cool and freeze. Continue on with the recipe once your soup has thawed and been brought to a simmer.
Provided by Mama Fresh
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 45m
Yield 10
Number Of Ingredients 11
Steps:
- Heat a heavy-bottomed soup pot over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Add onion and garlic. Cook over medium to medium-high heat, stirring often, until onions begin to soften, about 5 minutes. Add taco seasoning; cook and stir until fragrant, 1 to 2 minutes. Stir in black beans, corn, and diced tomatoes. Stir in tomato juice and scrape any browned bits of food off the bottom of the pan with a wooden spoon.
- Bring to a simmer; add cilantro and squeeze juice from lime halves into the pot. Simmer until flavors have melded, 15 to 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 293.1 calories, Carbohydrate 24.6 g, Cholesterol 54.9 mg, Fat 12.9 g, Fiber 4.9 g, Protein 20.4 g, SaturatedFat 5 g, Sodium 1124.7 mg, Sugar 5.3 g
TACO SOUP
No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
- Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
- Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.
EASY TACO SOUP RECIPE
The easiest homemade taco soup recipe loaded with ground beef, beans, corn, pepper and tomatoes with a homemade taco seasoning. Top soup with avocado, cheese, sour cream and tortilla chips.
Provided by Valentina Ablaev
Categories Easy
Time 30m
Number Of Ingredients 17
Steps:
- Combine the ingredients for the taco seasoning.
- In a Dutch oven, heat oil. Once hot, sauté ground meat breaking it up as it's cooked, lightly season with the taco seasoning.
- Meanwhile, finely chop the onion. Cube the red pepper, green pepper and tomatoes.
- Once the meat is browned, add the remaining ingredients and seasonings. Turn heat to low and cook 12-15 minutes. Serve soup hot with desired toppings.
Nutrition Facts : Calories 247 kcal, Carbohydrate 23 g, Protein 24 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 810 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
TACO SOUP
This easy Taco Soup recipe is made with just a handful of ingredients and 40 minutes of your time. It's great for easy weeknight meals.
Provided by Jess Jankowski
Categories Main Course
Time 40m
Number Of Ingredients 14
Steps:
- In a large pan, cook the ground beef and onion until the beef is browned.
- Drain off the grease.
- While the beef is cooking, add the remaining ingredients to a large heavy-bottomed pot over high heat.
- Add the beef and onion to the pot and stir.
- Bring the mixture to a low boil, and then reduce heat to low.
- Simmer the soup for 20 minutes.
- Serve with toppings of your choice.
Nutrition Facts : Calories 271 kcal, Carbohydrate 28 g, Protein 28 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Sodium 209 mg, Fiber 3 g, Sugar 15 g, ServingSize 1.5 cup
EASY TACO SOUP
This recipe I created by taking multiple recipes and using what I thought was the most simple and flavorful ingredients to create a quick and tasteful soup.
Provided by Xaviers Mom
Categories One Dish Meal
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Brown hamburger and onion in large pot.
- Add the seasoning packets with one cup of water to browned meat and onion.
- Then add the remainder of the ingredients into the pot and cook on medium heat for about 20 to 30 minutes. When the hunger gets too much, turn down to low and serve.
- Add the diced avocado, shredded cheese and sour cream to the top of the soup for added taste.
Nutrition Facts : Calories 351.8, Fat 7.9, SaturatedFat 2.8, Cholesterol 38, Sodium 562.1, Carbohydrate 48, Fiber 14.3, Sugar 5.9, Protein 25.2
TACO SOUP RECIPE
This easy taco soup recipe is so hearty, filling and just the perfect comfort food. And the deliciously spiced, beefy flavor will have everyone craving more! Makes about 10 1/2 cups.
Provided by Jaclyn
Categories Soup
Time 45m
Number Of Ingredients 18
Steps:
- Heat a largr pot over medium-high heat drizzle lightly with oil.
- Add ground beef in a large along with chopped onion, crumbling and stirring occasionally until browned. Add jalapeno and garlic and saute 1 minute longer.
- Drain excess fat from beef mixture.
- Stir in tomatoes with chiles, beef broth, tomato sauce, chili powder, cumin, paprika, oregano, ranch dressing mix and season with salt and pepper to tastes. Cover pot with lid and simmer 30 minutes, stirring occasionally.
- Add in corn, black beans and pinto beans and cook until heated through. Add 1/2 cup water to thin soup if desired. Stir in cilantro and lime if using.
- Serve warm finished with desired toppings.
Nutrition Facts : Calories 387 kcal, Carbohydrate 49 g, Protein 31 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 53 mg, Sodium 804 mg, Fiber 14 g, Sugar 5 g, ServingSize 1 serving
EASY TACO SOUP RECIPES
Provided by Meghan McMorrow | Fox and Briar
Number Of Ingredients 27
Steps:
- Heat olive oil over medium heat,
- Add onions and season lightly with salt. Sauté onions until starting to soften, about 5 minutes.
- Add tomato paste and garlic, stir until combined and fragrant.
- Add beef, cook until browned. Drain excess fat.
- Stir in salt and spices, stir until combined.
- Add tomatoes, chilies, beans, corn, chicken broth, stir to mix.
- Simmer 20-30 minutes. Serve and garnish with optional garnishes.
Nutrition Facts : ServingSize 1 serving, Calories 463 kcal, Carbohydrate 41 g, Protein 28 g, Fat 22 g, SaturatedFat 7 g, Cholesterol 60 mg, Sodium 355 mg, Fiber 12 g, Sugar 4 g
SUPER EASY TACO SOUP
A very easy very yummy taco soup. This version is vegetarian but you can add shredded chicken very easily.
Provided by superblondieno2
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Do not drain the cans!
- Put in slow cooker until warm.
- That's pretty much it.
- Top with sour cream, chives, tomatoes, etc. or eat with blue corn tortillas.
Nutrition Facts : Calories 342.5, Fat 2.6, SaturatedFat 0.4, Sodium 1229.5, Carbohydrate 73.1, Fiber 16.9, Sugar 18.1, Protein 16.4
TACO SOUP RECIPE
Steps:
- In a large pot, brown ground beef with onion till no pink remains. Drain off any excess fat.
- Add remaining ingredients to the pot. Bring to a boil, turn down to simmer for 15-20 minutes.
Nutrition Facts : Calories 419 kcal, Carbohydrate 53 g, Protein 39 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 1404 mg, Fiber 16 g, Sugar 9 g, ServingSize 1.65 cups, TransFat 1 g, UnsaturatedFat 4 g
CHICKEN TACO SOUP RECIPE
Bold and flavorful, every bite of Chicken Taco Soup packs a punch! This homemade soup is loaded with plenty of spice, black beans, corn, and chicken for the ultimate easy dinner recipe.
Provided by Becky Hardin
Categories Soup
Time 1h
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent, about 3-5 minutes.
- Add the garlic, jalapeño, cumin, chili powder, salt, and pepper and cook until the garlic becomes fragrant, about 1 minute.
- Add the crushed tomatoes, corn, beans, and chicken broth. Stir to combine.
- Increase to high heat until the soup comes to a boil. Once boiling, turn the heat to medium-low and let the soup simmer for 30 minutes.
- Stir in the chicken, garnish with sliced jalapeños, sour cream, diced avocado, guacamole, tortilla strip chips, and freshly chopped cilantro, and serve.
Nutrition Facts : Calories 393 kcal, Carbohydrate 43 g, Protein 33 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 53 mg, Sodium 613 mg, Fiber 10 g, Sugar 8 g, UnsaturatedFat 9 g, ServingSize 1 serving
TACO SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large Dutch oven over medium heat. When the oil is hot, add the onion and garlic and cook until they have started to soften, about 1 minute. Add the beef and sprinkle with a pinch of salt and pepper. Cook the beef, breaking it up with a spatula, until it is cooked through and browned, about 8 minutes. Add the tomato paste and taco seasoning, then stir to combine.
- Stir in the black beans, corn, tomatoes with green chiles and vegetable stock. Add a few dashes of hot sauce, then stir well and bring to a simmer. Simmer to allow the flavors to come together and the liquid to slightly thicken, 10 to 15 minutes. Taste and adjust the seasoning as needed.
- Serve in bowls, garnished with the Cheddar, sour cream, cilantro and more hot sauce to taste. Crumble over the corn chips.
EASY TACO SOUP
Get ready to switch up your Taco Tuesdays with this delicious Taco Soup! This soup is so flavorful and a great hearty meal for feeding a crowd of people or to serve to your family.
Provided by Jill
Categories Dinner
Time 35m
Number Of Ingredients 12
Steps:
- In a large saucepot over medium heat, add ground beef and onions and cook until meat is no longer pink, and onions are translucent about 5- 10 minutes.
- Drain fat from meat mixture.
- Add all other ingredients to the pot except for the sour cream.
- Stir and cook until heated through, about 20 minutes.
- Remove from heat and stir in sour cream.
- Serve with desired toppings.
TACO SOUP
Full of Tex-Mex flavor, this easy Taco Soup is one of my favorite soup recipes. Top with cheese, sour cream, and pickled jalapenos and you have a great meal for a cold night.
Provided by Christin Mahrlig
Categories Soup
Number Of Ingredients 16
Steps:
- Heat a Dutch oven over medium-high heat and add ground chuck. Break it apart with a wooden spoon and add onion and jalapeno when it is about halfway cooked.
- Once beef is browned, add garlic and cook 1 more minute.
- Add remaining ingredients and simmer for 20 minutes.
- Serve with tortilla chips, sour cream, and shredded cheese.
Nutrition Facts : Calories 511 kcal, ServingSize 1 serving
EASY TACO SOUP WITH GROUND BEEF
Steps:
- In a Dutch oven or large saucepan over medium heat, brown the ground beef in the oil. Cook, stirring until the beef is no longer pink.
- Add the chopped onion, pinto beans, corn, canned tomatoes, taco seasoning, ranch dressing, and water or beef stock to the ground beef.
- Reduce the heat to low and simmer for about 1 hour. Meanwhile, heat the oil in a large skillet over medium heat. Cut the tortillas into 1/4-inch strips. When the oil shimmers, fry the tortilla strips until golden and transfer to a paper-towel-lined plate.
- When the soup is ready, top it with tortilla strips and serve it in big soup bowls.
- Serve with a simple tossed salad and hot baked cornbread wedges, if desired.
Nutrition Facts : Calories 406 kcal, Carbohydrate 31 g, Cholesterol 81 mg, Fiber 5 g, Protein 32 g, SaturatedFat 5 g, Sodium 743 mg, Sugar 5 g, Fat 17 g, ServingSize 6 to 8 bowls, UnsaturatedFat 0 g
KETO TACO SOUP
This Keto Taco Soup not only tastes delicious but is the perfect comfort food. It's rich, creamy, and has a true taco flavor. After you have tested it, I have a feeling that it will be in your regular ration when meal prepping!
Provided by Stephanie Parlegreco
Categories Main Courses
Time 45m
Number Of Ingredients 8
Steps:
- In a dutch oven or stockpot add the olive oil and ground beef. Cook on medium heat until the meat is almost cooked.
- After the ground beef is just about cooked, add the onions, and bell pepper. Stir and cook the onions and peppers for about 2-3 minutes.
- Now add the taco seasoning, 2 cans of Rotel tomatoes, and cream cheese. Stir all the ingredients together.
- Once the cream cheese has melted, pour in the beef broth.
- Bring the soup to a boil, then let simmer for 20 minutes.
- Serve and garnish with your favorite taco toppings.
Nutrition Facts : ServingSize 1 Cup, Calories 305 calories, Sugar 2.1 g, Sodium 50.8 mg, Fat 23.2 g, SaturatedFat 9.9 g, TransFat 0.9 g, Carbohydrate 5.2 g, Fiber 1.4 g, Protein 18.4 g, Cholesterol 53.5 mg
TACO SOUP
Taco Soup features all of your favorite taco flavors and toppings in one weeknight-friendly dish. Cooked all in one pot, this easy Taco Soup is perfect for those irresistible Taco Tuesday cravings!
Provided by Karen Gibson
Categories Soup
Time 40m
Number Of Ingredients 20
Steps:
- Sprinkle 1 tablespoon of the taco seasoning over the meat and gently mix. Set aside while prepping other ingredients.
- Heat the vegetable oil in a 4-5 quart Dutch oven or soup pot over medium heat until the oil shimmers on the surface.
- Add the meat, using a spatula to distribute it evenly across the surface, for fastest cooking. Stir frequently, breaking up the big chunks as you go.
- When the meat has mostly browned (about 5 minutes), check the pot for excess grease/fat. Drain or spoon out and discard if there is more than about a tablespoon.
- Add the onions to the pot and continue stirring.
- When the meat is fully browned, add the tomato paste and the remaining 1 tablespoon of taco seasoning, mixing thoroughly.
- Add the Rotel, the corn, and the broth, and increase heat to medium-high.
- Bring the broth to a gentle boil, then lower heat to medium or medium-low to maintain a gentle simmer. Cook for 10 minutes and reduce heat to low.
- Combine the cream and sour cream in a small mixing bowl. Remove a 1/4 cup of hot broth from the soup and whisk into the cream until combined. Then pour the mixture into the soup.
- Taste the soup and add more salt as needed. (Add small amounts, stir, and taste again.)
- Stir the green onions and cilantro into the soup, and serve with your favorite toppings.
Nutrition Facts : Calories 481 kcal, ServingSize 1 serving
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