Fricassee Of Shellfish Food

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SEAFOOD FRICASSEE



Seafood Fricassee image

Provided by Bryan Miller

Categories     dinner, easy, quick, weekday, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

3 shallots (1 1/2 ounces), peeled and thinly sliced
3/4 cup dry white wine
2 tablespoons minced celery
4 medium-size shrimp, peeled and deveined
8 medium-size scallops (or larger ones sliced in half lengthwise)
3/4 cup squid, cleaned
2 tablespoons cored and minced sweet red pepper
2 ripe medium-size tomatoes, cored, seeded and chopped
4 1/2 tablespoons butter
1 kaffir lime leaf, available in Asian groceries (or 1 teaspoon lime zest)
1 Thai hot chili pepper (or any hot chili pepper), halved and seeded
2 tablespoons chopped parsley
Salt and pepper to taste

Steps:

  • In a saucepan over medium heat, cook the shallots with the white wine for 2 minutes.
  • Add the celery and cook for 1 minute, then the shrimp, and cook for another minute. Add the scallops and cook for 1 minute, stirring gently.
  • Turn up heat to high, and add the squid, red pepper and tomato. Cook, stirring, for 30 seconds.
  • Add the butter, kaffir lime leaf, chili and parsley, and salt and pepper to taste. Remove from the heat and set aside for 1 minute to allow flavors to meld.
  • Distribute the fricassee into 4 warm serving bowls. Serve with toasted sourdough bread.

Nutrition Facts : @context http, Calories 230, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 546 milligrams, Sugar 4 grams, TransFat 1 gram

SALT FISH FRICASSEE



Salt Fish Fricassee image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

1/2 cup olive oil, plus 1/2 cup
2 large onions, sliced
2 cloves garlic, sliced
4 sprigs fresh thyme
1 pound salted cod fish, soaked in cold water overnight, changing water about 3 times
2 large tomatoes, chopped
Kosher salt
Freshly ground black pepper
Sliced scallion, for garnish

Steps:

  • In a large skillet over high heat put 1/2 cup olive oil, add the onions garlic, and thyme. Allow the onions to cook for 6 minutes.
  • Cut the salt fish into 1-inch pieces, and add them to the pot. Cook for 5 minutes, add the tomatoes, and the rest of the oil. Season with salt and pepper, to taste, and let simmer for 15 minutes more. Garnish with sliced scallions.

FRICASSEE OF SHELLFISH



Fricassee of Shellfish image

Provided by Molly O'Neill

Categories     dinner, main course

Time 20m

Yield Four servings

Number Of Ingredients 14

2 tablespoons unsalted butter at room temperature
1 clove garlic peeled and minced
2 tablespoons finely chopped Italian parsley
1/2 shallot peeled and minced
4 tablespoons white wine
1 teaspoon kosher salt plus some to taste
Freshly ground pepper to taste
2 medium-size fresh tomatoes, coarsely chopped
1 1/4 pounds mussels
32 littleneck clams
32 Manila clams
1/2 cup heavy cream
12 shucked oysters Juice of half a lemon
Juice of half a lemon

Steps:

  • In a small bowl, cream the butter with the garlic, 2 teaspoons of parsley, the shallot, 2 tablespoons of wine, 1 teaspoon of salt and pepper to taste. Set aside.
  • Puree the tomatoes in a food processor. Pass through a fine sieve or fine screen of a food mill. There should be about 1 cup of liquid.
  • Just before serving, bring 1 cup of water to a boil in a large stockpot. Add the mussels and clams, cover and steam until the shellfish open. Meanwhile, in a medium saucepan, bring the tomato liquid to a boil and add the heavy cream and remaining 2 tablespoons of wine. Simmer for 4 minutes. Whisk in the butter mixture.
  • Turn the heat to low and warm the oysters in the sauce. Strain the shellfish cooking liquid and add 1 cup to the tomato mixture, discarding the rest. Divide the shellfish among 4 large bowls. Remove the oysters from the sauce and add them to the bowls.
  • Stir the lemon juice into the sauce and season with salt and pepper. Pour the sauce over the shellfish and sprinkle the bowls with the remaining parsley. Serve immediately.

Nutrition Facts : @context http, Calories 563, UnsaturatedFat 8 grams, Carbohydrate 37 grams, Fat 23 grams, Fiber 7 grams, Protein 55 grams, SaturatedFat 12 grams, Sodium 1822 milligrams, Sugar 8 grams, TransFat 0 grams

FRICASSEE OF COD WITH RED-PEPPER COMPOTE



Fricassee Of Cod With Red-Pepper Compote image

Provided by Bryan Miller And Pierre Franey

Categories     dinner, weekday, main course

Time 30m

Yield Four servings

Number Of Ingredients 9

4 tablespoons olive oil
2 sweet red bell peppers, 1 pound, thinly sliced, about 2 cups
2 cups thinly sliced onions
Salt and freshly ground pepper to taste
2 tablespoons fresh lemon juice
3 tablespoons water
1 large fillet of codfish, about 2 pounds, cut into 4 equal portions
2 tablespoons flour
1 garlic clove, crushed

Steps:

  • Heat two tablespoons of olive oil in a saucepan. Add the red peppers, onions, salt and pepper. Cook and stir over medium heat for 10 minutes. Remove and drain the excess oil.
  • Put the mixture in a food processor or blender. Add the lemon juice and water and chop coarsely. Set aside.
  • Put the pieces of fish on a flat surface and sprinkle them with salt and pepper. Dip the pieces in flour, coat well on all sides and shake off the excess flour.
  • Heat the remaining two tablespoons of olive oil over medium-high heat in a nonstick skillet. Add the pieces of fish. Cook and brown both sides for five minutes. Add the garlic and the reserved pepper and onion mixture. Cover and cook for five more minutes. Serve very hot.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 14 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 526 milligrams, Sugar 5 grams

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