Fresh Tomato And Feta Salad Food

TOMATO, BASIL, AND FETA SALAD

Tomato, Basil, and Feta Salad image

Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!

Provided by VANCGIRL2

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

6 roma (plum) tomatoes, diced
1 small cucumber - peeled, quartered lengthwise, and chopped
3 green onions, chopped
¼ cup fresh basil leaves, cut into thin strips
3 tablespoons olive oil
2 tablespoons balsamic vinegar
3 tablespoons crumbled feta cheese
salt and freshly ground black pepper to taste

Steps:

In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.

Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g

TOMATO FETA SALAD

Tomato Feta Salad image

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 cup coarsely chopped sweet onion
1 pound grape or cherry tomatoes, halved
2 tablespoons olive oil
1/4 cup crumbled feta cheese

Steps:

In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

TOMATO AND FETA SALAD

Tomato and Feta Salad image

A Greek inspired salad of fresh tomato halves, feta cheese, olive oil and herbs. Perfect side dish for a meal, or wrapped up in a piece of flat bread it makes a great sandwich. It is absolutely essential to have good quality tomatoes for this dish. Little mini roma tomatoes are ideal, or any vine-ripened or organic fruit.

Provided by becy959

Categories Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

6 large tomatoes or 12 small tomatoes
100 g feta cheese
olive oil
1 tablespoon finely chopped parsley
1 teaspoon dried oregano
salt
pepper

Steps:

Slice large tomatoes, or if using small ones, halve them.
Arrange on a plate.
Sprinkle salt and freshly ground pepper over the top.
Sprinkle parsley and oregano over the top.
Drizzle olive oil.
Crumble feta over the top.

Nutrition Facts : Calories 116.2, Fat 5.9, SaturatedFat 3.9, Cholesterol 22.2, Sodium 293.2, Carbohydrate 11.9, Fiber 3.4, Sugar 8.2, Protein 6

TOMATO FETA SALAD

Tomato Feta Salad image

Provided by Ina Garten

Categories side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

Ingredients

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

EASY CHERRY TOMATO AND FETA SALAD

Easy Cherry Tomato and Feta Salad image

I really like this salad for a change from traditional salads with greens. You could replace the feta with ricotta or chopped mozzarella, and the thyme with chopped basil, but I like it just as it is.

Provided by CookingONTheSide

Categories Cheese

Time 5m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

2 pints cherry tomatoes
1/2 lb feta cheese, crumbled (about 2 cups)
1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
salt, to taste
pepper, to taste
fresh thyme sprig, for garnish

Steps:

In medium bowl, toss the tomatoes with the feta.
Drizzle with olive oil and balsamic vinegar.
Season to taste with salt and pepper; top with thyme.

Nutrition Facts : Calories 148.2, Fat 12.9, SaturatedFat 5.2, Cholesterol 25.3, Sodium 321.2, Carbohydrate 4.1, Fiber 0.9, Sugar 3.1, Protein 4.7

FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES

Fresh Tomato Salad with Onions, Feta and Olives image

Categories Salad Olive Onion Tomato No-Cook Picnic Low Carb Quick & Easy Feta Summer Bon Appétit

Yield Serves 6

Number Of Ingredients 7

Ingredients

5 ripe large tomatoes, cut into 1/3-inch-thick rounds
1 small red onion, thinly sliced
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
4 ounces feta cheese, crumbled
1/4 cup Kalamata olives or other brine-cured black olives, pitted
1 tablespoon chopped fresh parsley

Steps:

Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.

FRESH TOMATO AND FETA PASTA SALAD

Fresh Tomato and Feta Pasta Salad image

This cold pasta salad is light but has bite! Perfect as a side for grilled meats at dinner time, or with a sandwich at lunch. This recipe was inspired by my love for fresh tomatoes and feta cheese and only took a few tries to get the perfect balance of substance.

Provided by Cryssiekins

Categories Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 cups uncooked rotini noodles (or any spiral noodle you like)
1/4 cup red wine vinegar
2 tablespoons sweet onions, chopped
1 medium tomatoes, cut into bite-size pieces
3/4 cup feta cheese, crumbled
1 tablespoon oil (I prefer grape seed oil)

Steps:

Boil Rotini noodles until soft. Drain and rinse with cold water to cool the noodles.
Add noodles, chopped onion, and red wine vinegar to a medium sized bowl. Toss well. Cover with plastic wrap and refrigerate approximately 15 minutes. This allows the noodles to absorb the vinegar and lets the flavors infuse while cooling.
Add the oil to the cooled noodles and toss gently.
Just before serving, add tomato pieces and feta cheese crumbles. Toss well. Sprinkle on more red wine vinegar if the salad is too dry, but be careful, you don't want to use too much and make the salad runny!
Serve with a slotted spoon. Enjoy!

Nutrition Facts : Calories 270.5, Fat 10.1, SaturatedFat 4.8, Cholesterol 25, Sodium 319.3, Carbohydrate 34.2, Fiber 1.8, Sugar 3.3, Protein 9.8

HEIRLOOM TOMATO AND FETA SALAD

Heirloom Tomato and Feta Salad image

This is a fresh, flavorful salad with heirloom tomatoes. Even my non tomato-eating husband likes this recipe. We went out to dinner for tapas one night and they had a similar salad. I came home and recreated it with my own twist. We loved it, I hope you do too. I'm sure this will work with regular tomatoes too.

Provided by Joanna DaCosta

Time 20m

Yield 4

Number Of Ingredients 13

Ingredients

3 medium heirloom tomatoes, sliced
1 (4 ounce) package feta cheese, or to taste
6 grape, seedlesses seedless red grapes, cut in half
¼ cup freshly squeezed orange juice
1 ½ tablespoons honey
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon dried basil
1 wedge lime
1 (1 inch) piece fresh ginger
1 teaspoon white vinegar, or as needed
1 slice yellow onion
¼ cup canola oil

Steps:

Blot tomato slices on a paper towel and place on a serving dish. Cut feta block into slices and place a slice on each tomato. Sprinkle with grapes.
Combine orange juice, honey, garlic, salt, and basil in a bowl. Squeeze lime wedge into the bowl. Grate ginger and onion on a nutmeg grater; scrape pulp into the bowl. Fill the vinegar bottle cap with vinegar and pour over the grater into the bowl, to get the remaining bits of ginger and onion juice. Whisk ingredients together. Slowly drizzle in oil while whisking until emulsified.
Spoon vinaigrette over the salad to serve.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 15.2 g, Cholesterol 25.1 mg, Fat 20.3 g, Fiber 1.4 g, Protein 5.1 g, SaturatedFat 5.3 g, Sodium 466.3 mg, Sugar 12.8 g

FRESH ASPARAGUS, TOMATO, AND FETA SALAD

Fresh Asparagus, Tomato, and Feta Salad image

This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.

Provided by Locally Grown

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 1h20m

Yield 5

Number Of Ingredients 10

Ingredients

½ cup rice vinegar
1 tablespoon white sugar
1 teaspoon sea salt
½ teaspoon sesame oil
2 tablespoons olive oil
¾ pound asparagus - cut into 1-inch pieces, cooked and drained
1 (4 ounce) container crumbled feta
1 large tomato, diced
1 green onion, diced
2 tablespoons chopped cilantro

Steps:

Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.8 g, Cholesterol 20.1 mg, Fat 10.9 g, Fiber 1.9 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 608.5 mg, Sugar 5.7 g

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Fresh Tomato And Feta Salad Food

TOMATO, BASIL, AND FETA SALAD

Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!

TOMATO FETA SALAD

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

TOMATO AND FETA SALAD

TOMATO FETA SALAD

EASY CHERRY TOMATO AND FETA SALAD

I really like this salad for a change from traditional salads with greens. You could replace the feta with ricotta or chopped mozzarella, and the thyme with chopped basil, but I like it just as it is.

FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES

FRESH TOMATO AND FETA PASTA SALAD

This cold pasta salad is light but has bite! Perfect as a side for grilled meats at dinner time, or with a sandwich at lunch. This recipe was inspired by my love for fresh tomatoes and feta cheese and only took a few tries to get the perfect balance of substance.

HEIRLOOM TOMATO AND FETA SALAD

FRESH ASPARAGUS, TOMATO, AND FETA SALAD

This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.

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