Fresh Pea Soup With Mint Food

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FRESH PEA AND MINT SOUP



Fresh Pea and Mint Soup image

Provided by Sisi Carroll

Categories     Blender     Appetizer     Sauté     Easter     Low Fat     Low Cal     High Fiber     Lunch     Mint     Spring     Low Cholesterol     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 2/3 cups chopped shallots (about 6 very large)
2 garlic cloves, minced
8 cups shelled fresh peas (from about 5 pounds peas in pods) or two 16-ounce bags frozen petite peas, unthawed
5 1/2 cups (or more) low-salt chicken broth (preferably organic)
1/4 cup chopped fresh mint plus additional for garnish

Steps:

  • Heat oil in heavy large pot over medium heat. Add shallots and garlic. Sauté until tender, about 7 minutes. Add peas and stir 1 minute. Add 5 1/2 cups broth and bring to simmer. Cook until peas are very tender, about 8 minutes. Cool 15 minutes. Puree soup and 1/4 cup chopped mint in batches in blender until smooth. Return to same pot; thin with more broth by 1/4 cupfuls, if desired. DO AHEAD: Can be made 1 day ahead. Cool, cover, and chill.
  • Rewarm soup over medium-low heat. Season to taste with salt and pepper. Ladle into bowls; garnish with additional mint.
  • What to drink:
  • A bottle of bubbly is the perfect way to begin this special meal. It's also a great pairing for the soup. We like the crisp acidity and long finish of the Champagne Henriot NV Brut Souverain ($35, France).

PEA AND MINT SOUP



Pea and mint soup image

This soup is so easy to make with a wonderful light, fresh flavor, that's a true taste of spring.

Provided by Caroline's Cooking

Categories     Appetizer/Starter     Lunch

Time 15m

Number Of Ingredients 7

1/2 onion (small/medium)
1 tbsp butter (15g)
2 1/2 cups peas (350g (fresh or frozen, defrosted))
1 1/2 cups chicken stock (360ml, or vegetable stock, for vegetarian version)
2 tbsp mint (roughly chopped)
a little salt and pepper to taste
1 tbsp creme fraiche (approx, to serve)

Steps:

  • Dice the onion. Warm a pot/pan over a medium heat and add the butter. Once melted, add the onion and cook, stirring occasionally, for around 3-4 minutes until the onion is softened and translucent but not browning.
  • Add the peas, stir to coat in the butter, then add the stock. Cover the pot with a lid and bring the mixture to a simmer. If using frozen peas, they will only need to cook around 2 minutes, if they are fresh it will be nearer 5-7 minutes. In both cases, the peas should stay bright green but be cooked.
  • Remove the pot from the heat and add the roughly chopped mint. Either use a stick/hand blender or transfer the mixture to a blender and blend until smooth. Season with a little salt and pepper to taste (I only needed around 1/8tsp of each).
  • Serve either warm or allow to cool and chill to serve cold. In both cases, works well with a swirl of creme fraiche in the middle of the bowl.

Nutrition Facts : Calories 283 kcal, Carbohydrate 35 g, Protein 15 g, Fat 10 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 24 mg, Sodium 324 mg, Fiber 10 g, Sugar 14 g, ServingSize 1 serving

GREEN PEA AND MINT SOUP



Green Pea and Mint Soup image

This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. It is very simple to make, and it looks beautiful when served.

Provided by dakota kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 4

Number Of Ingredients 10

4 tablespoons butter
4 green onions, chopped
1 pound frozen or fresh green peas
2 ½ cups vegetable broth or stock
3 tablespoons chopped fresh mint leaves
2 ½ cups milk
salt and freshly ground black pepper to taste
1 pinch white sugar
½ cup light whipping cream
2 sprigs fresh mint leaves for garnish

Steps:

  • Melt butter in a large saucepan or Dutch oven over low heat. Add the 4 chopped green onions, and cook until softened, but not brown. Stir in the peas, vegetable stock, and 3 tablespoons of chopped fresh mint. Increase heat to medium, and bring to a boil. Reduce heat back to low, cover, and let simmer for about 30 minutes. If you are using frozen peas, 15 minutes is enough.
  • Using a large slotted spoon, remove about 3 tablespoons of the peas, and set aside for garnish. Pour the soup into a blender or food processor along with the milk, and puree until smooth. Season with salt and pepper to taste. Throw in a pinch of sugar if desired. Allow the soup to cool to room temperature, then refrigerate until chilled.
  • Pour the soup into 4 serving bowls. Swirl 1 tablespoon of light cream into each one, then garnish with reserved peas and sprigs of mint.

Nutrition Facts : Calories 290.8 calories, Carbohydrate 27.3 g, Cholesterol 42.7 mg, Fat 15.3 g, Fiber 5.8 g, Protein 12 g, SaturatedFat 9.3 g, Sodium 706.7 mg, Sugar 15.7 g

FRESH PEA SOUP



Fresh Pea Soup image

This soup is known in France as Potage Saint-Germain, a name that comes from a suburb of Paris where peas used to be cultivated in market gardens. If fresh peas are not available, use frozen peas, but thaw and rinse them before use. Croutons make an excellent garnish!

Provided by Lizz C.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 17m

Yield 4

Number Of Ingredients 6

2 tablespoons butter
2 medium shallots, finely chopped
2 cups water
3 cups fresh shelled green peas
salt and pepper to taste
3 tablespoons whipping cream

Steps:

  • Melt the butter in a heavy-bottomed saucepan over medium heat. Cook the shallots until soft and translucent, about 3 minutes. Pour in the water and peas, season to taste with salt and pepper. Increase the heat to medium-high, bring to a boil, then reduce heat to low, cover, and simmer until the peas are tender, 12 to 18 minutes.
  • Puree the peas in a blender or food processor in batches. Strain back into the saucepan, stir in the cream if using, and reheat. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 20.2 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 6.3 g, Sodium 202.5 mg, Sugar 0.8 g

PEAS SOUP WITH MINT



Peas soup with mint image

This comforting pea soup with mint is creamy, delicious, packed with nutrients and ready in no time. It makes a brilliant and inexpensive last-minute meal for the whole family.

Provided by Katia

Categories     Soup

Time 20m

Number Of Ingredients 12

1 Tbsp olive oil
1 medium onion, sliced
2 (10oz/300 grams) medium potatoes, diced
3 ¼ cup (750ml) vegetable broth
4 cups (600 grams) frozen peas
3/4 tsp fine salt, or more to taste
1-2 Tbs fresh mint leaves
black pepper, to serve
3 Tbsp cooked peas (reserve them before blending the soup)
1 Tbsp extra virgin olive oil, to drizzled
2 Tbsp shaved parmesan cheese or crumbled feta
1 Tbsp sesame seed or other seeds of your choice

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the onion and saute' for about 5 minutes until soft and translucent.
  • Add the potatoes and the vegetable broth, bring to the boil, reduce the heat, cover with a lid and cook for 10 minutes, or until the potatoes are soft.
  • Then add the peas and simmer for a further 5 minutes (no longer, or you will lose the fresh flavour and beautiful colour of the peas).
  • Turn off the heat, season with salt, pepper, add the fresh mint leaves, and let it cool for a few minutes.
  • Then, carefully transfer the hot soup to a blender, working in batches if necessary. (Do not fill past the maximum fill line or the soup could overflow!). If the soup is too thick for you, you can add some broth or water to thin it out until you have a consistency you like.
  • Taste, make sure you're happy with the seasoning, and serve with black pepper, a drizzle of extra virgin olive oil and some parmesan cheese or crumbled feta if you wish.

Nutrition Facts : Carbohydrate 38 g, Protein 11 g, Fat 4 g, SaturatedFat 1 g, Sodium 401 mg, Fiber 10 g, Sugar 10 g, Calories 228 kcal, ServingSize 1 serving

PEA & MINT SOUP



Pea & mint soup image

A superhealthy starter or snack that's great hot or cold

Provided by Maxine Clark

Categories     Dinner, Lunch, Snack, Soup, Supper

Time 30m

Number Of Ingredients 9

1 bunch spring onions, trimmed and roughly chopped
1 medium potato, peeled and diced
1 garlic clove, crushed
850ml vegetable or chicken stock
900g young pea in the pod (to give about 250g/9oz shelled peas)
4tbsp chopped fresh mint
large pinch caster sugar
1 tbsp fresh lemon or lime juice
150ml buttermilk or soured cream

Steps:

  • Put the spring onions into a large pan with the potato, garlic and stock. Bring to the boil, turn down the heat and simmer for 15 minutes or until the potato is very soft. For the garnish, blanch 3 tbsp of the shelled peas in boiling water for 2-3 minutes, drain, put in a bowl of cold water and set aside. Add the remaining peas to the soup base and simmer for 5 minutes - no longer, or you will lose the lovely fresh flavour of the peas.
  • Stir in the mint, sugar and lemon or lime juice, cool slightly then pour into a food processor or liquidiser and whizz until as smooth as you like. Stir in half the buttermilk or soured cream, taste and season with salt and pepper.
  • To serve the soup cold, cool quickly, then chill - you may need to add more stock to the soup before serving as it will thicken as it cools. To serve hot, return the soup to the rinsed-out pan and reheat without boiling (to prevent the buttermilk or soured cream from curdling).
  • Serve the soup in bowls, garnished with the remaining buttermilk and the drained peas.

Nutrition Facts : Calories 108 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1.6 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.84 milligram of sodium

CREAM OF GREEN PEA SOUP WITH FRESH MINT



Cream of Green Pea Soup With Fresh Mint image

Found this recipe a few years back when I was desperately trying to use up a surplus of frozen green peas. This soup recipe is perfect for a light and lazy summer meal and quick to prepare. Garnish each serving with a mint leaf if desired.

Provided by COOKGIRl

Categories     < 30 Mins

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 15

1/2 cup finely chopped yellow onion
1 cup finely minced celery & leaves
1 garlic clove, minced
1/2 tablespoon extra virgin olive oil
2 cups frozen green peas
1 cup chopped romaine lettuce or 1 cup mixed greens
1 cup chicken stock or 1 cup vegetable stock
1/2 cup milk
4 tablespoons fresh mint leaves, chopped (NOT dried)
2 tablespoons fresh parsley
salt
white pepper
1 dash freshly ground nutmeg
1/2 cup real sour cream
1/2 tablespoon butter

Steps:

  • Saute onion, celery and garlic in the olive oil for a few minutes until vegetables soften.
  • Add frozen peas, lettuce and broth. Heat until very hot but not boiling, then add milk, reduce heat and simmer covered 15 minutes.
  • After 15 minutes, transfer the soup mixture into a blender (or use an immersion blender), add the mint and parsley and process until smooth.
  • Stir in the salt and white pepper, nutmeg, sour cream and butter. Blend soup mixture well by hand. Heat through and serve with a smile.

CHILLED PEA SOUP WITH FRESH MINT



Chilled Pea Soup with Fresh Mint image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 9

1 cup leek, minced
2 tablespoons unsalted butter
3 cups hot vegetable stock
3 cups fresh peas (about 3 pounds unshelled)
1/2 teaspoon sugar
Salt to taste
1 cup heavy cream
1/2 cup fresh mint, minced, or to taste
Mint sprigs for garnish

Steps:

  • In a large saucepan, cook the leek in the butter over moderate heat for 3 minutes, or until softened. Add the broth, peas and seasonings and simmer, covered, for 25 minutes, or until the peas are very tender. In a food processor, blend the mixture in batches until combined well. Let it cool. Chill the soup, covered, for at least 2 hours. Before serving stir in cream and fresh mint. Garnish with mint sprigs. Correct the seasoning.

FRESH PEA SOUP WITH MINT



Fresh Pea Soup with Mint image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 10

2 tablespoons olive oil
2 medium yellow onions, peeled and diced
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
2 garlic cloves, minced or pureed
2 medium Yukon Gold potatoes, peeled and sliced thin
5 cups chicken stock
16 ounces frozen baby peas
1/3 cup sour cream
3 tablespoons freshly chopped mint

Steps:

  • Heat olive oil in large kettle over medium heat. Add onions, salt, and pepper, and cook 5 minutes until onions have softened. Sir in the garlic and cook 1 minute until its aroma is released. Add the potatoes and saute 5 minutes until they begin to color. Add the chicken stock, lower the heat, and simmer gently 25 minutes until potatoes are soft. Add the peas and cook 3 minutes until tender but still bright green. Puree the mixture either through a food mill, with an immersion blender, or in a food processor, until smooth. Place in a clean pot, stir in the cream, and rewarm gently. Stir in the fresh mint and serve.
  • In Portugal, this soup is often made with fresh fava beans. Use them if you can find them. Mint (horteln) grows abundantly in Portugal and is widely used in savory dishes, frequently in combination with coriander (coentro).

FRESH PEA SOUP WITH MINT



Fresh Pea Soup With Mint image

Eat light this summer with a wonderful low fat and low calorie chilled soup. Add whole wheat rolls and a cool drink for a perfect lunch on the patio. Adapted from a popular health and lifestyle websites newsletter.

Provided by lauralie41

Categories     Lunch/Snacks

Time 1h22m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
2 scallions, green parts only, cut into 4-inch lengths
1 celery rib, trimmed and cut into 2-inch lengths
1/2 medium onion, finely chopped
3 cups reduced-sodium chicken broth or 3 cups reduced-sodium vegetable broth
4 cups fresh peas or 4 cups frozen peas, thawed
1/3 cup fresh mint leaves
4 peapods, for garnish
mint leaf, for garnish
1/2 cup greek nonfat yogurt, Fage Total non-fat

Steps:

  • In a large pot or dutch oven heat oil over medium-high heat. Add scallions, celery, and onions, stir until vegetables are wilted, approximately 5 minutes.
  • Add broth and bring mixture to a boil. Reduce heat and add peas, simmer for 10 minutes.
  • Remove from heat and carefully transfer to bowl of food processor or blender, do this in batches if necessary. Add mint, season to taste with salt and black pepper and puree until smooth. Chill for 1 hour and serve with yogurt in center and garnished with mint leaves and a peapod if desired.

Nutrition Facts : Calories 204.3, Fat 5.2, SaturatedFat 0.9, Cholesterol 0.6, Sodium 95.2, Carbohydrate 28, Fiber 8.1, Sugar 11.8, Protein 13.6

MINTY PEA SOUP



Minty Pea Soup image

Provided by Melissa Hamilton

Categories     Soup/Stew     Easter     Vegetarian     Lunch     Mint     Pea     Spring     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 10

3 tablespoons unsalted butter
1 medium onion, chopped
4 cups low-sodium vegetable broth, divided
6 cups shelled fresh peas (from about 6 pounds pods) or frozen peas, thawed
1/4 cup fresh flat-leaf parsley leaves
1/4 cup fresh mint leaves
Kosher salt, freshly ground pepper
1/4 cup crème fraîche or sour cream
2 tablespoons heavy cream or water
Chopped fresh chives (for serving)

Steps:

  • Melt butter in a large heavy pot over medium heat. Add onion and cook, stirring often, until softened but not browned, 6-8 minutes. Add 2 cups broth and bring to a boil. Add peas, reduce heat, and simmer gently until tender, about 5 minutes for fresh peas, about 2 minutes for frozen.
  • Remove pot from heat. Add parsley, mint, and remaining 2 cups broth to pot. Purée soup in a blender or with an immersion blender, thinning with water if soup is too thick, until smooth. Season soup with salt and pepper.
  • Whisk crème fraîche and cream in a small bowl to blend. Serve warm soup topped with chives, passing crème fraîche mixture alongside for spooning over.

More about "fresh pea soup with mint food"

FRESH PEA SOUP WITH MINT RECIPE | MYRECIPES

From myrecipes.com
5/5 (6)
Published 2007-03-16
Servings 6
Calories 161 per serving
  • Melt butter in a large saucepan over medium heat. Add onions to pan; cook 3 minutes, stirring occasionally. Add peas, broth, and 2 cups water; bring to a boil. Reduce heat, and simmer 10 minutes or until peas are very tender, stirring occasionally. Remove from heat; let stand 15 minutes. Stir in juice, salt, and 1/4 teaspoon pepper.
  • Place half of pea mixture in blender; process until smooth. Pour pureed soup mixture into a large bowl. Repeat procedure with remaining pea mixture. Pour half of pureed soup mixture through a sieve over a large bowl, reserving liquid; discard solids. Return liquid to pureed soup mixture. Ladle about 3/4 cup soup mixture into each of 6 bowls; drizzle each with 1/2 teaspoon oil. Sprinkle each serving with 1 teaspoon mint. Garnish with cracked pepper, if desired.


FRESH PEA, MINT, AND LEEK SOUP RECIPE - EAT SIMPLE FOOD

From eatsimplefood.com
  • Mince the shallots. Trim the root end of the leek and cut off the dark green leaves (keep the pale green part of the leek). Cut in half lengthwise and run under water to get rid of any dirt in the layers. Slice leeks.
  • Bring a medium sized pot to medium high heat and melt butter. Add leeks and shallots and cook ~ 4-5 minutes or until tender. Add broth, cumin, and salt. Bring to a boil, reduce heat, cover & simmer 10 minutes. Add peas and cook an additional 3 minutes or until warm. Remove from heat and add mint.
  • Transfer (careful, it's hot!) to a blender (you may need to do this in batches if you're blender isn't big enough) or immersion blend it. Blend for 1-2 minutes or until very smooth.


15 MINUTE PEA SOUP (WITH FROZEN OR FRESH PEAS) - THE ...

From theendlessmeal.com
  • Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
  • Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.)
  • Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup to the heat and warm through. If using, add the yogurt then season to taste with salt.


FRESH PEA SOUP WITH MINT RECIPE -SUNSET MAGAZINE

From sunset.com
  • Melt butter in a large saucepan over medium heat. Add onion and 1 tsp. salt and cook until tender and translucent, stirring often, about 5 minutes. Add broth and bring to a boil over high heat, then add peas and cook just until tender, about 4 minutes.
  • Meanwhile, set aside 1/4 cup tiny mint leaves. Whirl remaining 1/2 cup mint, the oil, and remaining 1/4 tsp. salt in a food processor until mint is very finely chopped.


FRESH PEA SOUP WITH APPLE AND MINT - MARIE BOSTWICK

From mariebostwick.com
  • Place butter in a heavy-bottomed pot over medium-high heat. Add chopped shallot to melted butter. Cook for five to seven minutes, until shallots are soft, translucent, and just being to caramelize.
  • Add chicken or vegetable broth. Raise temperature to bring soup just to boiling. Then reduce heat to low and simmer, covered, ten minutes. Add mint leaves to soup and cook for an additional two minutes.


FRESH PEA SOUP WITH HERBS - CONNOISSEURUS VEG

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  • When the oil is hot, add the onion and cook it for about 5 minutes, stirring occasionally, until soft and translucent.


GREEN PEA SOUP WITH FRESH MINT | FARM FLAVOR RECIPE

From farmflavor.com
  • Add onions, garlic, carrots and celery. Cook about 10 minutes or until vegetables start to soften.
  • Stir in pepper and salt along with enough vegetable broth to completely cover the vegetables, about 4½ to 5 cups.


PEA AND MINT SOUP - SNEAKY VEG

From sneakyveg.com
  • Add the stock and the potato and simmer until the potato is soft. This should take about 15 minutes.
  • Add the lettuce, peas and fresh mint and bring back to the boil. Just allow the peas to cook through.


FRESH PEA AND MINT SOUP RECIPE | BON APPéTIT

From bonappetit.com
  • Heat oil in heavy large pot over medium heat. Add shallots and garlic. Sauté until tender, about 7 minutes. Add peas and stir 1 minute. Add 51/2 cups broth and bring to simmer. Cook until peas are very tender, about 8 minutes. Cool 15 minutes. Puree soup and 1/4 cup chopped mint in batches in blender until smooth. Return to same pot; thin with more broth by 1/4 cupfuls, if desired. DO AHEAD Can be made 1 day ahead. Cool, cover, and chill.
  • Rewarm soup over medium-low heat. Season to taste with salt and pepper. Ladle into bowls; garnish with additional mint.
  • A bottle of bubbly is the perfect way to begin this special meal. It's also a great pairing for the soup. We like the crisp acidity and long finish of the Champagne Henriot NV Brut Souverain ($35, France).


EASY VEGAN PEA AND MINT SOUP - THE PESKY VEGAN

From thepeskyvegan.com
  • Heat the oil in a large saucepan on low/medium heat. Add the chopped onion and cook gently for 7-8 minutes. You want the onion to be soft and translucent, but not brown.
  • Once the onion is soft, stir in the garlic and cook for another couple of minutes. Season generously with salt and pepper.
  • Next, add the peas, mint leaves, vegan stock, and nutritional yeast. Stir well, bring to a gentle simmer, and cook for 8-10 minutes.


FRESH GREEN PEA SOUP WITH MINT - SAVOR THE BEST

From savorthebest.com
  • Trim and discard the dark green portion of the leek leaving just the light green and white portions. Do not cut off the roots.
  • Slice the leek in half lengthwise. Fan the cut halves slightly and hold under cold running tap water to wash away any sand stuck in the layers.
  • Place one half of the leek on a cutting board cut side down. Beginning just above the root, slice the leek in 1/4-inch strips from the white part all the way to the top of the light green part. Then slice crosswise into a 1/4-inch dice all the way to the root. Discard the root. Repeat with the other half of the leek.


IRRESISTIBLE PEA AND MINT SOUP - HURRY THE FOOD UP

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FRESH PEA SOUP WITH MINT – CHEZ NOUS
Fresh Pea Soup with Mint. 3 tablespoons unsalted butter 2 large shallots, minced 2 cloves garlic, minced 4-5 cups (960-1200 mL) vegetable broth or whey, depending on how thin you want the soup to be 1 teaspoon chicken broth concentrate 3 cups (450 g) shelled peas a handful of mint leaves, roughly chopped (about 4 tablespoons) a handful of parsley, roughly …
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FRESH PEA SOUP WITH MINT RECIPE - FOOD NEWS
Crecipe.com deliver fine selection of quality Fresh pea soup with mint recipes equipped with ratings, reviews and mixing tips. Get one of our Fresh pea soup with mint recipe and prepare delicious and healthy treat for your family or friends. Good appetite! Add in the stock and peas, and bring to a simmer. Cook for 5-8 minutes or until the peas are bright green and tender. Add …
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FRESH PEA SOUP WITH MINT | HEALTHY RECIPES | WW CANADA
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PEA AND LEEK SOUP WITH SPICED CROûTONS AND FRESH MINT ...
Preheat the oven to 180C/350F/Gas 4. For the soup, heat the oil in a small saucepan, add the onion and leek and sauté for three minutes. Add the …
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MINTED PEA SOUP WITH BACON CROUTONS RECIPE | WOOLWORTHS
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FRESH PEA SOUP WITH MINT | RECIPES | WW USA
Stir in peas; cook until peas are tender crisp, about 3 minutes for frozen peas and 5 to 6 minutes for fresh peas. Remove pan from heat; stir in mint, salt and pepper. Puree soup in pot using an immersion blender (or in small batches using your blender or food processor); stir in milk. Serve warm or chilled. Serving size: 1 cup.
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GREEN PEA SOUP WITH FRESH MINT CREAM - ALL RECIPES
Green Pea Soup with Fresh Mint Cream This soup tastes of summer. If you are using fresh peas use the pods to make a vegetable stock and use that as a basis for your soup. Having said that, best quality frozen peas also make a delicious soup, either way be careful not to overcook. This soup may also be served chilled but serve smaller portions. ‍ Serves 6-8. 25g (1oz) lean …
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Step 2: Soupify the dish. Add 3 cups of the peas, the mint, and 2 cups of the broth to the pot (reserve the remaining 1 cup of peas). Cover and let the pot gently simmer for 10 minutes. Step 3: Blend the ingredients. Using a handheld immersion blender (or by carefully transferring to a countertop blender), blend the soup until smooth.
From liveeatlearn.com


FRESH PEA SOUP RECIPE (INSTANT POT OR STOVETOP)- FRUGAL ...
This recipes for fresh pea soup is a perfect way to use up the last of those summer peas, or to celebrate the arrival of early spring peas! It can be made on either the stove top or in an Instant Pot pressure cooker. This soup is light and nutritious, but still has plenty of flavor from the addition of mint. This simple recipe is perfect for a weeknight meal or casual lunch with …
From frugalmomeh.com


FRESH PEA SOUP WITH MINT RECIPE | MYRECIPES
Super-easy Fresh Pea Soup with Mint is especially good with peas fresh from the garden or farmers' market, but you can also use pre-shelled ones from the store. For a lusciously creamy texture, pur&eacute;e the soup for several minutes.
From myrecipes.com


PEA AND MINT SOUP RECIPE - PROBABLY THE BEST YOU'LL EVER ...
Then, add the frozen peas, mint and double cream. Set to smooth for 20 mins. Serve with some fresh chopped mint and drizzle of cream. On the Hob. Boil the 3 cups of water in a pan. When boiling, add the vegetable stock cube. Then add the peas and cook for a 3-4 minutes. Empty the pan into a food processor and blend until smooth. Or use an ...
From thesouprecipes.com


SUPER EASY PEA AND MINT SOUP RECIPE - THE SPRUCE EATS
Add 3 3/4 cups/562 grams of the fresh or frozen peas, the chopped mint leaves, and 2 3/4 cups/750 milliliters of the stock. Cover the saucepan with a tight-fitting lid and cook at a medium boil for 10 minutes. Once cooked, blend the soup in a food processor, blender, or an immersion blender to create a thick puree.
From thespruceeats.com


FRESH PEA SOUP - RECIPE - FINECOOKING
Lower the heat and simmer the peas until just cooked through, 2 to 5 minutes. depending on size. Transfer the peas and some of the liquid to a blender and purée until smooth. Add the remaining liquid and blend again. Pass through a coarse strainer or food mill. Serve warm, topping each bowl with 1 tsp. of the crème fraîche and 1/2 tsp. of the chopped mint.
From finecooking.com


PEA SOUP WITH FRESH MINT - SILVERSURFERS
A taste of spring or summer, this delicious tasting pea soup with fresh mint can be served hot or cold … Preparation time: 30 minutes. Serves: 4. Ingredients. 2 shallots. 2 sprigs of fresh mint. 1 kg fresh (unshelled) peas or 400 g frozen peas. 200 g potatoes. 3 tbsp extra virgin olive oil. 700 ml vegetable stock. 50 ml whipping cream. sea salt and freshly. ground white …
From silversurfers.com


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