Fresh Lotus Porridge Food

FRESH LOTUS PORRIDGE

Fresh Lotus Porridge image

This is a Chinese style sweet porridge using a rice cooker with "SLOW COOK" function or you can use a slow cooker

Provided by Coasty

Categories Breakfast

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup glutinous rice
16 cups water
10 red dates, pitted
100 g dried longans
150 g fresh lotus seeds
4 pieces rock sugar
2 screwpine leaves

Steps:

Wash and drain rice and place in rice cooker.
Wash the lotus seed, split and remove the cove section.
Add water, sugar, ;otus seed, red dates and screwpine leaves into rice cooker pan.
Set & cook at SLOW COOK mode for 4 hours. This can also be cooked in a slow cooker for 4 hours.
Add dried longan about 1/2 hour before serving.

Nutrition Facts : Calories 473.8, Fat 0.7, SaturatedFat 0.1, Sodium 19.6, Carbohydrate 121.9, Fiber 10.7, Sugar 79.2, Protein 5.2

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