Fresh Lotus Porridge Food
FRESH LOTUS PORRIDGE
This is a Chinese style sweet porridge using a rice cooker with "SLOW COOK" function or you can use a slow cooker
Provided by Coasty
Categories Breakfast
Time 4h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and drain rice and place in rice cooker.
- Wash the lotus seed, split and remove the cove section.
- Add water, sugar, ;otus seed, red dates and screwpine leaves into rice cooker pan.
- Set & cook at SLOW COOK mode for 4 hours. This can also be cooked in a slow cooker for 4 hours.
- Add dried longan about 1/2 hour before serving.
Nutrition Facts : Calories 473.8, Fat 0.7, SaturatedFat 0.1, Sodium 19.6, Carbohydrate 121.9, Fiber 10.7, Sugar 79.2, Protein 5.2
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