PETITS POIS à LA FRANçAISE - FRENCH STYLE PEAS
A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!
Provided by French Tart
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Gently heat the butter in a large saucepan and add the onions and lettuce. Cook over a medium heat for 5 minutes until the onions and lettuce soft but not coloured. If the pan gets too hot just add a little vegetable stock.
- Pour in the vegetable stock and add the caster sugar, bring to the boil and continue to cook on a fast boil for a further 3 minutes. Taste and season with a salt and black pepper.
- Add the fresh or frozen peas to the stock with the onions and lettuce. Cook over a low to medium heat for 10 minutes for the fresh peas or 5 minutes for the frozen peas - or until they are cooked through, but NOT mushy or too soft; they should still retain their vibrant green colour and have a "bite" to them.
- Just before the end of the cooking time - add the creme fraiche and gently mix; allow to heat through for about 1 to 2 minutes. Check the seasoning once more and adjust to taste.
- Serve immediately with the sprigs of fresh mint on top.
PETITS POIS A LA FRANCAISE
Provided by Nigella Lawson : Food Network
Categories side-dish
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Cook the scallions in the butter and oil until soft. Stir in the shredded lettuce, and when it is wilted add the frozen peas and stock.
- Cook at a robust simmer, uncovered, until everything is tender and the liquid flavorful and reduced.
FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)
A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.
Provided by Eva99
Categories Canadian
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and sort peas; place in a large pot, bring to a boil.
- Remove from heat and let sit for 1 hour.
- Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7
FRENCH-STYLE CHICKEN WITH PEAS & BACON
This creamy one-pot chicken dish is a great-value way of feeding the whole family
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 8
Steps:
- In a large frying pan, dry-fry the bacon over a medium heat for 3 mins until the fat is released and the bacon is golden. Transfer the bacon to a small bowl, leaving the fat in the pan. Add the chicken and brown for 4 mins each side.
- Push the chicken to one side of the pan and tip in the garlic and spring onions, cooking for about 30 secs, just until the spring onion stalks are bright green. Pour in the chicken stock, return the bacon to the pan, cover and simmer for 15 mins.
- Increase heat under the pan. Tip the peas and lettuce into the sauce and cook for 4 mins, covered, until the peas are tender and the lettuce has just wilted. Check chicken is cooked through. Stir in the crème fraîche just before serving.
Nutrition Facts : Calories 379 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 51 grams protein, Sodium 1.6 milligram of sodium
FRENCH-STYLE PEAS
Make and share this French-style Peas recipe from Food.com.
Provided by littleturtle
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Line bottom and sides of pan with lettuce, leaving one leaf for top.
- Place remaining ingrediants in pan and cover with remaining leaf.
- Cover pan and simmer over low heat 10-15 minutes.
- Discard lettuce before serving.
Nutrition Facts : Calories 82.6, Fat 3.1, SaturatedFat 0.5, Sodium 263, Carbohydrate 10.2, Fiber 3.2, Sugar 4, Protein 4
FRENCH PEAS
I'm always on the lookout for side dishes that go with nearly any main meal. This medley of peas, onions and mushrooms fills the bill.-John Davis, Mobile, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan; add all remaining ingredients. Cover and cook until the peas are tender, stirring occasionally.
Nutrition Facts :
FRENCH PEAS
Peas came in late this year. Not enough to freeze like I always do so instead I tried this simple, tasty treat because I love lettuce, peas, and with a bit of butter. The new scallions that I pulled up from the earth, the fresh lettuce, snipped, and the peas just make such a treat to devour and enjoy the accomplishment of these garden treats.
Provided by Andi Longmeadow Farm
Categories Greens
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, cook the scallions in the butter and oil until soft.
- Stir in the shredded lettuce, until wilted adding frozen peas and stock.
- Simmer, uncovered, until everything is tender and the liquid flavorful and liquid reduced.
Nutrition Facts : Calories 188.6, Fat 8.9, SaturatedFat 4.2, Cholesterol 16.2, Sodium 481.1, Carbohydrate 20.2, Fiber 6.3, Sugar 7.5, Protein 8
FRENCH PEAS WITH BACON AND LETTUCE
Steps:
- Heat the oil in a deep frying pan over a medium heat.
- Add the bacon and brown for 3 minutes, stirring occasionally.
- Pour in the wine, sliced onions, and let the mixture bubble for 2 minutes.
- Add in the stock and peas, bring back to the boil and cook for 3 minutes.
- Carefully place the lettuce quarters on top of the peas, with the stalks facing upwards.
- Put the lid on for 2 minutes then turn off the heat. Remove the lettuce and place on a plate then drain the peas.
- Place the peas in a serving dish and arrange the lettuce on the top to serve.
Nutrition Facts : Calories 245 kcal, Carbohydrate 17 g, Protein 10 g, Fat 14 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 18 mg, Sodium 247 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 9 g, ServingSize 1 serving
FRENCH GARDEN SWEET PEAS
In France, the arrival of the first tiny sweet peas (petits pois) is cause for celebration. However, one 10oz package of frozen green peas (thawed) can be substituted for the fresh peas.
Provided by luvcookn
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat all ingredients to boiling; reduce heat.
- Cover and cook about 8 minutes or until peas are tender.
Nutrition Facts : Calories 101, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 338.8, Carbohydrate 9.2, Fiber 3.2, Sugar 3.7, Protein 3.3
FRESH PEAS A LA FRANCAISE
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine peas, onions, lettuce, salt, pepper, sugar and 1 tablespoon of the butter in a bowl. Mix well and add the water.
- Place in a saucepan. Cover and bring to a boil. Simmer until tender.
- Meanwhile, cream together the remaining 1 tablespoon butter and the flour. Add to the saucepan, stirring with a wooden spatula. Blend well. When liquid has thickened and returned to a boil, remove from heat and serve immediately.
Nutrition Facts : @context http, Calories 143, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 408 milligrams, Sugar 7 grams, TransFat 0 grams
QUICK FRENCH PEAS RECIPE
Bright green and festive for Easter, this side dish has a slightly sweet flavor everyone will favor. Water chestnuts add a nice crunch. "A friend shared this tasty recipe," pens Pat Walter from Pine Island, Minnesota. "It's a different way to present peas."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 12-14 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute water chestnuts and onion in butter until onion is tender. Stir in the flour, sugar and salt until blended. Gradually add milk; stir in peas. Bring to a boil. Reduce heat; cover and cook for 3-5 minutes or until peas are tender and sauce is slightly thickened. Add lettuce; cook until lettuce is wilted.
Nutrition Facts : Calories 109 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 216mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.
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