Fruit Salsa Parfaits Food
FRUIT SALSA
Provided by Robert Irvine : Food Network
Categories side-dish
Time 55m
Yield 1 quart
Number Of Ingredients 15
Steps:
- In a medium saucepan over medium heat, add the oil and allow to warm 1 to 2 minutes. Then add the red onions and warm for 1 minute. Next, add the jalapenos and again warm for 1 minute. Then add the orange juice and vinegar, allowing the liquids to reduce and only coat the bottom of the pan, 2 to 3 minutes. Reduce the heat to low, stir in the jam and allow to warm for 2 minutes. Then remove from the heat and cool for 5 minutes.
- In a medium bowl, whisk together the lemon juice, sambal, pineapple and sugar. Then add the watermelon, strawberries, kiwi, cilantro and mint. Toss together and finish with lemon juice mixture. Stir.
- Allow this to rest for 20 to 30 minutes, ensuring flavors have blended.
FRUIT SALSA
Like a cool breeze on a hot summer day at the beach, this flavorful fruit salsa is zesty and refreshing! Serve it with tortilla chips.
Provided by TIM LILES
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 15m
Yield 32
Number Of Ingredients 8
Steps:
- In a food processor, place tomato, orange, kiwis, red onion, avocado, cilantro and jalapeno chile peppers. Process using pulse setting until finely chopped but not quite smooth. Transfer to a medium bowl, and garnish with desired amount of garlic salt.
Nutrition Facts : Calories 18.1 calories, Carbohydrate 2.4 g, Fat 1 g, Fiber 0.9 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 1.2 g
FRESH FRUIT SALSA
This salad has all the bright colors and fresh flavors of summer. -Mary E. Relyea, Canastota, New York.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 5 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine all ingredients. Refrigerate until serving. Serve with tortilla chips
Nutrition Facts : Calories 47 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT SALSA PARFAITS
Serve up a fruit salsa of kiwi, pineapple, berries and peaches for a party-perfect dessert dish. You'll love the fruity medley in this Fruit Salsa Parfait.
Provided by My Food and Family
Categories Salsa Recipes
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice. Chop pineapple and peaches.
- Toss pineapple, peaches, kiwi, strawberries, brown sugar, spices and reserved juice in medium bowl.
- Layer fruit alternately with whipped topping in 8 dessert dishes. Serve immediately.
Nutrition Facts : Calories 90, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 0 g
FRUIT SALAD PARFAITS
You can enjoy commercial ice cream on its own or have some fun with it by using it as a base for yummy desserts. Add a twist with fruit, nuts and other ingredients.
Provided by Chef mariajane
Categories Frozen Desserts
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, combine jam with fruit.
- Evenly spoon ice cream into 4 parfait glasses.
- Evenly top with fruit mixture, then granola.
- Garnish with mint, if desired.
Nutrition Facts : Calories 210.7, Fat 3.2, SaturatedFat 1.9, Cholesterol 17.8, Sodium 60.6, Carbohydrate 42.2, Fiber 0.6, Sugar 32.4, Protein 3.3
FRUIT SALAD PARFAIT
Make and share this Fruit Salad Parfait recipe from Food.com.
Provided by lik2fish
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine strawberry jam with sliced fruit in a medium bowl.
- Evenly spoon vanilla ice cream into 4 parfait glasses.
- Evenly top with fruit, then granola cereal.
Nutrition Facts : Calories 313, Fat 10.9, SaturatedFat 5.1, Cholesterol 29, Sodium 68.3, Carbohydrate 48.9, Fiber 2.2, Sugar 34.8, Protein 4.7
FRUIT SALSA PARFAITS
Make and share this Fruit Salsa Parfaits recipe from Food.com.
Provided by Redsie
Categories Strawberry
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice. Chop pineapple and peaches.
- Toss pineapple, peaches, kiwi, strawberries, brown sugar, spices and reserved juice in medium bowl.
- Layer fruit alternately with whipped topping in 8 dessert dishes. Serve immediately.
Nutrition Facts : Calories 102.1, Fat 2, SaturatedFat 1.6, Cholesterol 0.3, Sodium 14.7, Carbohydrate 21.5, Fiber 1.9, Sugar 18.7, Protein 1.2
SUMMER FRUIT SALSA
This summer fruit salsa is a fresh alternative for summer BBQs as a dip with tortilla chips or as a topping for grilled chicken or fish.
Provided by Vanessa
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h
Yield 20
Number Of Ingredients 12
Steps:
- Combine tomatoes, mango, bell peppers, onion, strawberries, kiwi, and nectarine in a large bowl. Add olive oil, orange juice, salt, and pepper; mix well. Stir in cilantro.
- Cover and refrigerate for 30 minutes to 1 hour.
Nutrition Facts : Calories 22.5 calories, Carbohydrate 3.8 g, Fat 0.8 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 10 mg, Sugar 2.4 g
CARIBBEAN FRUITY SALSA
This is a delicious salsa that's perfect with tortilla chips, or served with granola and yogurt for a healthy breakfast!
Provided by sweethunibabi
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl. Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine. Sprinkle with chopped mint leaves before serving.
Nutrition Facts : Calories 47.4 calories, Carbohydrate 8.4 g, Fat 1.8 g, Fiber 1 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 292.1 mg, Sugar 6.3 g
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