Freezer Ready Cornflake Chicken Fingers Recipe Foodcom

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FREEZER READY CORNFLAKE CHICKEN FINGERS



Freezer Ready Cornflake Chicken Fingers image

If you have ever wished you knew how to make homemade frozen chicken fingers, ready to pop into the oven straight from the freezer - here is a recipe for you. Make several batches of these and store them in freezer bags - you don't need to thaw them to cook them. The amount of servings varies based on how thinly your cut your chicken strips - usually about 3-4 strips per chicken breast half, and usually 3-4 chicken breast halves come out to one pound. To make these kid friendly, you may leave out the hot sauce.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup crushed corn flakes cereal (measure after crushing)
1 tablespoon fresh parsley, finely chopped
1/4 teaspoon salt
1 lb boneless skinless chicken breast half
1/3 cup prepared blue cheese dressing or 1/3 cup ranch salad dressing, plus more for dipping
2 teaspoons water
1 -2 teaspoon hot pepper sauce (such as Lousiana Hot Sauce or Crystal's or to taste) (optional)

Steps:

  • Line a cookie sheet that will fit into your freezer with foil and have ready to go.
  • Mix together cornflakes, parsley, and salt in a shallow dish.
  • Mix together the 1/3 cup dressing, water, and hot pepper sauce to taste in a large mixing bowl.
  • Cut each chicken breast into several long strips, trimming any fat.
  • Drop the chicken strips into the wet mixture and stir to coat well.
  • Roll each chicken strip (one a a time) into the crumbly mixture, coating well.
  • Set each coated strip onto the foil lined pan, leaving a little space between each.
  • Freeze until firm- approximately 2 hours or so.
  • (Once frozen, you can store in a freezer bag for 1 month), then store in airtight freeezer containers.
  • When ready to serve, preheat oven to 425 degrees F.
  • Set frozen chicken fingers in a single layer on a lightly greased foil lined jelly roll pan (or large cookie sheet with sides)- approx 15x10".
  • Bake 18-20 minutes from frozen until no longer pink inside and outside is golden.
  • Serve warm with a bowl of dressing for dip.

Nutrition Facts : Calories 252.1, Fat 13.4, SaturatedFat 2.3, Cholesterol 79, Sodium 540.5, Carbohydrate 7.1, Fiber 0.3, Sugar 1.4, Protein 24.9

HOMEMADE FROZEN CHICKEN FINGERS



Homemade Frozen Chicken Fingers image

Make chicken fingers from scratch that you can bake immediately or freeze to bake later.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 15

2 cups corn flake cereal
2 ounces whole-wheat Melba toast
1/3 cup finely grated Parmesan
1 tablespoon finely chopped fresh parsley, optional
1/2 teaspoon sweet paprika
Kosher salt
2 large egg whites
2 pounds chicken tenders
1/2 cup 2-percent Greek yogurt
2 tablespoons chopped fresh basil
2 tablespoons chopped roasted red pepper
1/2 teaspoon white wine vinegar
1 small clove garlic, grated
Kosher salt
Nonstick cooking spray

Steps:

  • For the chicken fingers: Combine the cereal, melba toast, Parmesan, parsley if using, paprika and 1/2 teaspoon salt in a large resealable bag and, using the bottom of a skillet or rolling pin, crush into a coarse meal. Dump out into a shallow dish. Whisk the egg whites with 2 tablespoons water in another shallow dish.
  • Dip the chicken tenders into the egg white, shake off the excess, and coat thoroughly in the coating. Bake immediately, or refrigerate up to 1 hour before baking. To freeze, arrange the breaded chicken tenders on a baking sheet and freeze until hard, 1 to 2 hours. Store in resealable freezer bags for up to 1 month.
  • For the sauce: Combine the yogurt, basil, red pepper, 1 tablespoon water, vinegar, garlic and salt to taste in a small bowl; stir together. Wrap and refrigerate until ready to serve.
  • Preheat the oven to 425 degrees F. Fit a rimmed baking sheet with a wire rack and spray with cooking spray. Generously spray the fresh or frozen chicken tenders all over with cooking spray. Arrange on the prepared rack and bake, flipping halfway through, until golden and crispy and cooked through, 15 to 20 minutes (if frozen, 20 to 25 minutes). Remove from the oven and season with salt. Serve with the dipping sauce.

CRISPY BAKED CORN FLAKE CHICKEN



Crispy Baked Corn Flake Chicken image

I took a recipe off a box of baking mix and altered it to make it easier. The result was this moist oven-fried chicken with a thick golden coating that's a lot crisper than the original. -Angela Capettini, Boynton Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons butter, melted
1 cup crushed cornflakes
1 cup all-purpose flour
1-1/2 teaspoons seasoned salt
4 chicken drumsticks (4 ounces each), skin removed
4 bone-in chicken thighs (about 1-1/2 pounds), skin removed
3/4 cup egg substitute

Steps:

  • Preheat oven to 425°. Drizzle butter in a 13x9-in. baking dish. In a shallow bowl, combine the cornflakes, flour and seasoned salt. Place egg substitute in another shallow bowl. Dip chicken in egg substitute, then roll in cornflake mixture. Repeat., Arrange chicken in prepared dish, meatier side down. Bake, uncovered, for 20 minutes. Turn chicken over; bake until a thermometer reads 170°-175°, 10 to 15 minutes longer.

Nutrition Facts : Calories 534 calories, Fat 18g fat (7g saturated fat), Cholesterol 143mg cholesterol, Sodium 972mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.

CORNFLAKE RANCH CHICKEN FINGERS OR BREASTS



Cornflake Ranch Chicken Fingers or Breasts image

I was looking for an easy, healthy way to fix chicken fingers that my 4 yo would like. This is what I came up with. Very mild ranch/chili flavor. If you like hotter, please add more hot sauce and or cayenne pepper. If you chose to do this on boneless breasts, increase cook time to 30 mins. Note: Prep time does not include marinade time.

Provided by MsSally

Categories     Meat

Time 25m

Yield 3 serving(s)

Number Of Ingredients 10

1 lb chicken tenders, uncooked
1/4 cup fat free ranch dressing
1/4 cup skim milk
1 teaspoon hot sauce (to taste)
1/2 cup corn flake crumbs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
salt and pepper
cayenne pepper

Steps:

  • Mix dressing, milk and hot sauce. Pour over chicken in sealed container. Refrigerate for at least 30 minutes longer if you have time.
  • When ready to cook, preheat oven to 350°F Spray nonstick pan with cooking spray, set aside.
  • Mix crumbs and spices. Dredge chicken in crumb mixture shaking off excess. Place chicken on prepared pan and place in oven for 15 to 20 mins or till 160°F.
  • Serve with your favorite dippers.

Nutrition Facts : Calories 228.8, Fat 4.5, SaturatedFat 0.9, Cholesterol 98.6, Sodium 446.2, Carbohydrate 12, Fiber 0.7, Sugar 1.6, Protein 33.7

CHICKEN FINGERS



Chicken Fingers image

Make and share this Chicken Fingers recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 32m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb boneless skinless chicken breasts or 1 lb chicken fillet
1/2 cup flour
2 eggs, beaten
2 1/2 cups corn flakes, crushed
2 tablespoons margarine
2 tablespoons canola oil

Steps:

  • Cut chicken breasts lengthwise into strips (chicken fillets can be left as is). Coat the strips with flour then dip each in the beaten egg.
  • Roll the strips in the cornflakes.
  • Set the strips on wax paper until ready to cook.
  • At this point the strips can be refrigerated for use the next day.
  • In a non-stick skillet over medium heat, melt half of the margarine. Stir in half of the canola oil.
  • Add half of the chicken and cook for 3-5 minutes per side or the until the coating is crisp and the chicken is no longer pink inside. Remove from the pan and keep the fingers warm.
  • Repeat with the remaining margarine, oil and chicken fingers.
  • *Oven bake method: Preheat oven to 400 F.
  • Put chicken fingers on a greased cookie sheet and bake for 15 to 20 minutes turning once. The coating should be crisp and the chicken should be juicy without any pink inside.

Nutrition Facts : Calories 265.2, Fat 12.2, SaturatedFat 2.1, Cholesterol 110.4, Sodium 240.3, Carbohydrate 18.3, Fiber 0.6, Sugar 1.3, Protein 20.1

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