Asian Broccoli Salad With Tangy Chili Garlic Dressing Food

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TANGY BROCCOLI



Tangy Broccoli image

Cheesy broccoli with a kick!

Provided by beckie

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 3

1 large head broccoli, cut into florets
2 tablespoons prepared Dijon-style mustard
4 ounces process cheese food

Steps:

  • Steam broccoli until tender-crisp.
  • Toss broccoli with mustard, then melt the cheese over the broccoli in a microwave for 1 minute on HIGH. Stir and serve.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.6 g, Cholesterol 26.6 mg, Fat 9.2 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 5.6 g, Sodium 637.4 mg, Sugar 1.6 g

ASIAN SESAME BROCCOLI SALAD



Asian Sesame Broccoli Salad image

A delicious Asian sesame broccoli salad made with crisp broccoli and dressed in a tangy garlic sesame oil dressing. A healthy Asian sesame broccoli salad that's vegan, low carb, keto, and paleo!

Provided by Jamie

Categories     Salad     Side Dish     Sides

Time 7m

Number Of Ingredients 10

2 lbs broccoli florets
2⅓ Tablespoons olive oil
2 teaspoons sesame oil
3 cloves garlic (minced)
1 Tablespoon rice wine vinegar
1 teaspoon soy sauce (substitute with tamari for gluten free)
1 teaspoon toasted white sesame seeds
1 teaspoon toasted black sesame seeds
⅓ teaspoon dried chili pepper flakes (optional for spice)
salt and pepper to taste

Steps:

  • Blanch the broccoli: Bring a large pot of water to a boil and add in a generous pinch of salt after the water boils. Boil the broccoli florets for 1 minute and then place the broccoli into a bowl of ice water or run it under cold running water to stop the cooking process. This helps brighten the color and retain the crunchiness of the broccoli while removing some of the raw taste. Drain the broccoli very well from the ice bath and set it aside. Excess water will dilute the dressing.
  • Make the dressing: In a small pot, heat the minced garlic and olive oil until the garlic starts to sizzle and becomes fragrant. Remove it from the heat and add in the sesame oil, soy sauce, rice wine vinegar, black and white sesame seeds, and chili pepper flakes.
  • Mix the broccoli with the dressing and season it with salt and pepper. The longer the broccoli sits in the dressing, the more flavor it will absorb. This tastes the best after about an hour. Serve chilled or at room temperature.

Nutrition Facts : Calories 172 kcal, Carbohydrate 16 g, Protein 7 g, Fat 11 g, Sodium 159 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving

ASIAN BROCCOLI SALAD



Asian Broccoli Salad image

My friend Jane gave me this recipe. It's a sure-fire hit at potlucks and picnics. REALLY easy to make, and keeps well. If I know it (or leftovers) will have to wait in the fridge for more than a day, I skip the mushrooms.

Provided by Meredith K.

Categories     Vegetable

Time 26m

Yield 6-10 serving(s)

Number Of Ingredients 10

1 head broccoli
1/2 cup sliced fresh mushrooms
1 grated carrot (size to taste)
1/2 cup sliced almonds (raw)
1/4 cup vinegar
1/4 cup sesame oil
2 tablespoons honey
3 tablespoons tamari
1/2 teaspoon fresh grated ginger
1 clove pressed garlic

Steps:

  • Peel tough"skin" from broccli stems; slice stems about 1/8"- 3/16" thick.
  • Cut florets into bite size picees.
  • Steam broccoli until just crisp.
  • (Stems will take slightly longer than florets to steam.) Do NOT overcook.
  • Mix dressing ingredients and toss w/ broccoli.
  • Stir in grated carrot, sliced mushroom and almonds.
  • Chill.

TANGY BROCCOLI SALAD



Tangy Broccoli Salad image

Discover this Tangy Broccoli Salad from My Food and Family that's sure to please everyone. The zip in Tangy Broccoli Salad comes from a sweet and sour dressing.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 1h15m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 6

3/4 cup MIRACLE WHIP Light Dressing
2 Tbsp. sugar
2 Tbsp. HEINZ Distilled White Vinegar
6 cups small broccoli florets
6 slices cooked OSCAR MAYER Bacon, crumbled
1/2 cup chopped red onions

Steps:

  • Mix first 3 ingredients until blended.
  • Combine remaining ingredients in large bowl. Add dressing mixture; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 60, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 4.4684 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

5-MINUTE SPICY GARLIC CUCUMBER SALAD



5-minute spicy garlic cucumber salad image

This refreshing garlic cucumber salad is an ideal side dish to balance a heavy main course thanks to its crisp texture and addictive spicy sauce. You'll love it with the original Chinese sauce or the variation sauce if you can't source the exotic ingredients.

Provided by Anna Rider

Categories     Salad     Side Dish

Time 5m

Number Of Ingredients 8

1.1 lb Cucumbers (Persian cucumbers are ideal)
3 cloves garlic (fresh garlic - add more or less based on your preference, or substitute with 1 teaspoon of garlic powder)
½ teaspoon Salt (sea salt)
1 teaspoon sugar (granulated sugar)
1 tablespoon light soy sauce
1 tablespoon vinegar (you can substitute with 1 tablespoon of apple cider vinegar and 1/2 tablespoon of balsamic vinegar)
1 teaspoon Lao Gan Ma chili sauce (substitute with 1 teaspoon of red pepper flakes)
½ teaspoon Sichuan peppercorn oil (substitute with 1/2 teaspoon of toasted sesame oil)

Steps:

  • Gather the ingredients.

Nutrition Facts : Calories 21 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 374 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SPICY ASIAN BROCCOLI



Spicy Asian Broccoli image

Long spears of broccoli are tossed with Chinese chile-garlic sauce, minced fresh garlic, sesame oil, a bit of raw sugar and this and that then roasted until crisp-tender. This will beat every white cardboard takeout container of Chinese you can get anywhere without exception. From Cooking Light

Provided by RedVinoGirl

Categories     Vegetable

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

4 broccoli florets
2 1/2 tablespoons canola oil (I use olive oil)
2 tablespoons sriracha sauce (or Sambal Oelek or Chinese chili-Garlic sauce)
2 teaspoons toasted sesame oil
2 teaspoons raw sugar (or light brown sugar)
2 -3 garlic cloves, peeled and minced
salt, to taste

Steps:

  • Preheat oven to 425°F Lightly spray a large, rimmed baking sheet with non-stick cooking spray (or use a stoneware pan without spray.) Set aside.
  • In a large mixing bowl, stir together the canola oil, chile-garlic sauce, sesame oil, raw sugar and minced garlic until even.
  • Slice the broccoli crowns into long spears, keeping as much of the stem area intact as possible. Do not cut the spears too small or they'll burn instead of cooking to the desired crisp tender stage. Add all of the broccoli spears to the mixing bowl with the oil mixture and toss until everything is evenly coated. Transfer to the prepared pan, arranging the spears so they are in a single layer and sprinkle with salt to taste.
  • Bake for 20-25 minutes, or until there are darkened, black, wilted edges on the cut areas and florets of the broccoli. Remove from the oven and serve immediately with hot, cooked rice or as an accompaniment to a stir fried meats or tofu.

Nutrition Facts : Calories 110.7, Fat 11.1, SaturatedFat 1, Sodium 3.2, Carbohydrate 3.2, Sugar 2.1, Protein 0.4

SWEET AND TANGY BROCCOLI SALAD



Sweet and Tangy Broccoli Salad image

This broccoli salad will make your picnic a hit. Everyone loves it and will come back for seconds and thirds.

Provided by Dina

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

¾ pound bacon
2 heads broccoli, cut into florets
½ cup chopped red onion
½ cup raisins
1 cup mayonnaise
½ cup white sugar
½ cup distilled white vinegar
salt and ground black pepper to taste

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
  • Place broccoli, onion, raisins, and bacon in a large bowl.
  • Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 27.7 g, Cholesterol 25.8 mg, Fat 28 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 5.2 g, Sodium 505.9 mg, Sugar 20.6 g

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING



Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories     Noodles     Salad

Time 15m

Number Of Ingredients 17

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

  • Combine the dressing ingredients in a jar and shake well.
  • Combine the salad ingredients, except the Asian Fried Shallots.
  • Pour over dressing and toss to combine.
  • Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

ASIAN BROCCOLI SALAD WITH TANGY CHILI-GARLIC DRESSING



Asian Broccoli Salad with Tangy Chili-Garlic Dressing image

With broccoli's high levels of antioxidants, anti-inflammatory and pro-detoxification compounds, easy-to-absorb calcium and soluble and insoluble fiber, it's definitely a vegetable you want to be eating more of-and I'm not talking just the usual side of steamed broccoli. It's also a great base for super-tasty meals like this salad.

Provided by Amy Chaplin

Time 1h15m

Yield 2 servings

Number Of Ingredients 13

3 medium heads broccoli, stems removed and heads cut into florets (about 1 1/2 pounds total)
2 tablespoons extra-virgin olive oil
Sea salt
1 cup julienned carrots
1 cup julienned daikon
3 tablespoons thinly sliced scallions
2 tablespoons unrefined sesame oil
1 large clove garlic, thinly sliced
1 red jalapeno, thinly sliced
2 tablespoons brown rice vinegar
2 teaspoons tamari
1 teaspoon toasted sesame oil
1 tablespoon black sesame seeds, plus more for garnish

Steps:

  • Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and continue roasting until broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
  • Make the dressing: Warm the unrefined sesame oil in a small skillet over medium heat. Add the garlic and jalapeno, and cook until garlic is golden, 1 to 2 minutes. Transfer the mixture to a small bowl, and add the vinegar, tamari, toasted sesame oil and sesame seeds. Stir well to combine.
  • Assemble the salad: Add the roasted broccoli, carrots, daikon and scallions to a large bowl, and toss to combine. Divide between 2 bowls, and drizzle with dressing. Sprinkle with toasted sesame seeds, and serve immediately.

BROCCOLI SLAW



Broccoli Slaw image

This sweet and salty salad couldn't be easier. Take a big bowl of Broccoli Slaw to your next party or potluck!

Provided by Amanda Formaro

Categories     Appetizer

Time 10m

Number Of Ingredients 7

12 ounce package broccoli slaw
1 package ramen noodles (broken up, including seasoning packet)
1/2 cup salad oil (olive oil or canola oil)
1/4 cup white vinegar
1/4 cup sugar
3 green onions (sliced)
1/2 cup sesame sticks

Steps:

  • Mix everything together and serve!

Nutrition Facts : ServingSize 1 portion, Calories 218 kcal, Carbohydrate 12 g, Protein 2 g, Fat 19 g, SaturatedFat 1 g, Sodium 20 mg, Fiber 1 g, Sugar 8 g

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Chinese Broccoli Slaw Recipe | Allrecipes great www.allrecipes.com. I must say this was delicious with a few changes:1) Instead of baking noodles, almonds and seeds, spray a frying pan with cooking spray and add noodles for 3 minutes, then almond slices or slivers for 2 minutes and then sesame seeds for 2-3 minutes, stirring frequently-to-constantly; remove from heat and …
From therecipes.info


TOP 20 SALAD RECIPES WITH PEANUT, RICE WINE VINEGAR ...
browse 52 salad recipes with peanut, rice wine vinegar, sesame seed & soy sauce collected from the top recipe websites in the world
From supercook.com


TOP 20 SALAD RECIPES WITH PEANUT BUTTER, RICE WINE VINEGAR ...
browse 59 salad recipes with peanut butter, rice wine vinegar, sesame seed & soy sauce collected from the top recipe websites in the world . SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 salad recipes with peanut butter and ...
From supercook.com


ASIAN BROCCOLI SALAD WITH TANGY CHILI-GARLIC DRESSING ...
To make the perfect Asian Broccoli Salad with Tangy Chili-Garlic Dressing we've included ingredients and directions for you to easily follow. This recipe is considered a beginner level recipe. The total time to make this recipe will be 1 hr 15 min. You will need a prep time of approximately 20 min and a cook time of 35 min. This Asian Broccoli Salad with …
From kitcheninfinity.com


ASIAN BROCCOLI SALAD WITH TANGY CHILI GARLIC DRESSING RECIPES
asian broccoli salad with tangy chili garlic dressing recipes 2020-01-09 · These little crispy Asian broccoli florets taste great in salads, wraps, rice bowls, and even scrambled eggs. Toss it with rotisserie chicken and quinoa to make quick lettuce wraps, Try it with some Asian noodles, tofu, and sesame dressing for an Asian noodle salad.
From tfrecipes.com


ASIAN BROCCOLI SALAD WITH TANGY CHILI-GARLIC DRESSING ...
Apr 13, 2016 - Get Asian Broccoli Salad with Tangy Chili-Garlic Dressing Recipe from Food Network
From pinterest.ca


SPICY ASIAN BROCCOLI WITH FARRO - GOSSIP ABOUT FOOD
1 cup broccoli, steamed. 1/2 cup chives, finely chopped. 1 small cucumber, chopped. 1 fresh red chili, sliced. For the dressing 1 tablespoon soya sauce. 1 tablespoon coconut aminos seasoning sauce (optional) 1 clove garlic, grated (optional) 2 teaspoon rice vinegar. 2 teaspoon toasted sesame oil. 1 teaspoon hot chili oil. 1/2 teaspoon asian ...
From gossipaboutfood.com


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