Four Flowers Juice Food
JUICE OF A FEW FLOWERS
Steps:
- Combine the orange juice, grapefruit juice, lemon juice, lime juice, and vodka, if using, in a pitcher. Dip the rim of 6 martini glasses first in a dish with lemon juice and then a dish with sugar. Set aside to dry.
- When ready to serve, place ice cubes in a cocktail shaker, add the cocktail mixture to fill the shaker 3/4 full, and shake for about 30 seconds. It's important to shake for a full 30 seconds to get the drink very cold and dilute it slightly with the ice. Pour into the sugared martini glasses and garnish with a sprig of mint. Continue filling the shaker with ice and cocktail mixture until all the drinks are poured. Serve ice cold.
FOUR FLOWERS JUICE
Categories Fruit Juice Smoothie Non-Alcoholic Food Processor Breakfast Brunch Strawberry Orange Banana Pineapple Bon Appétit Drink Fat Free Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield 6 Servings
Number Of Ingredients 8
Steps:
- Combine bananas and 1/4 cup orange juice in processor and puree. Transfer to pitcher. Combine pineapple chunks and 1/4 cup orange juice in processor and puree. Transfer to same pitcher. Mix in water, syrup, grenadine, lemon juice and 1 1/2 cups orange juice. (Can be made 6 hours ahead. Chill. Stir well before serving.)
- Pour fruit mixture into tall glasses. Garnish with strawberries and serve.
FOUR FRUIT SMOOTHIE
This smoothie is great because it doesn't include any dairy products (yogurt or milk), which also keeps the calorie count down. It's a homemade recipe after experimenting and it is wonderful and nutritious.
Provided by Smoothie King
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add the first four ingredients into a blender.
- Mix on a light blend off and on for one minute.
- Add the crushed ice.
- Mix on a light blend off and on for one minute. You may want to occasionally mix the smoothie up if you don't have pre-crushed ice.
- Enjoy!
Nutrition Facts : Calories 143.3, Fat 0.7, SaturatedFat 0.1, Sodium 6.7, Carbohydrate 36.2, Fiber 5.7, Sugar 23.5, Protein 2
FOUR FLOWERS JUICE
Yield 6 Servings
Number Of Ingredients 8
Steps:
- Combine bananas and 1/4 cup orange juice in processor and puree. Transfer to pitcher. Combine pineapple chunks and 1/4 cup orange juice in processor and puree. Transfer to same pitcher. Mix in water, syrup, grenadine, lemon juice and 1 1/2 cups orange juice. (Can be made 6 hours ahead. Chill. Stir well before serving.)
- Pour fruit mixture into tall glasses. Garnish with strawberries and serve.
JUICE OF A FEW FLOWERS - INA GARTEN
Make and share this Juice of a Few Flowers - Ina Garten recipe from Food.com.
Provided by DrGaellon
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine juices and vodka in a cocktail shaker 3/4 filled with ice. Shake until outside of shaker is frosted with condensation, about 30 seconds.
- Dip rims of martini glasses in orange juice in a small bowl. Dip wet rims in sugar.
- Divide cocktail between glasses. Garnish with mint sprigs.
Nutrition Facts : Calories 66.2, Fat 0.3, Sodium 2.1, Carbohydrate 16.8, Fiber 0.3, Sugar 6.5, Protein 1
FOUR FLOWERS JUICE RECIPE
Provided by á-174942
Number Of Ingredients 8
Steps:
- Combine bananas and 1/4 cup orange juice in processor and puree. Transfer to pitcher. Combine pineapple chunks and 1/4 cup orange juice in processor and puree. Transfer to same pitcher. Mix in water, syrup, grenadine, lemon juice and 1 1/2 cups orange juice. Can be made 6 hours ahead. Chill. Stir well before serving. Pour fruit mixture into tall glasses. Garnish with strawberries and serve. This recipe yields 6 servings.
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