Flax N Fiber Morning Glory Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLAX MORNING GLORY MUFFINS



Flax Morning Glory Muffins image

Make and share this Flax Morning Glory Muffins recipe from Food.com.

Provided by cuisinebymae

Categories     Quick Breads

Time 32m

Yield 12 muffins

Number Of Ingredients 15

1 cup Fiber One cereal
2/3 cup milk
1 cup all-purpose flour
3/4 cup ground flax seed
3/4 cup apple, finely chopped
1/2 cup brown sugar, packed
1/2 cup carrot, finely shredded
1/4 cup sugar
1/4 cup unsweetened coconut
1 tablespoon canola oil
3 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon vanilla extract
1/2 teaspoon salt
2 eggs

Steps:

  • Crush cereal with a rolling pin. Mix with milk and let stand 5 minutes.
  • Combine flour, flax meal, brown sugar, carrot, sugar, coconut, baking powder, cinnamon and salt. Stir in apple.
  • Beat eggs. Stir in vanilla.
  • Stir oil into cereal mixture. Stir egg mixture into cereal mixture.
  • Stir in dry mixture, just until combined.
  • Spoon into a gresed or paper cup lined 12-cup muffin pan.
  • Bake in a preheated 375F oven for 22 minutes or until done. Immediately remove from pan.

Nutrition Facts : Calories 225.5, Fat 10.2, SaturatedFat 3.8, Cholesterol 37.1, Sodium 239.5, Carbohydrate 32.1, Fiber 6.8, Sugar 14.7, Protein 5.3

MORNING GLORY FLAX MUFFINS



Morning Glory Flax Muffins image

Start the day off with our scrumptious Morning Glory Flax Muffins. Our Morning Glory Flax Muffins are a good source of vitamin A, iron and fiber.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 12 servings

Number Of Ingredients 12

1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1-1/4 cups fat-free milk
1/4 cup each maple syrup and molasses
1 cup whole ground flaxseed meal
2 egg whites
1 Tbsp. oil
1-1/2 cups white whole wheat flour
1 Tbsp. ground cinnamon
2 tsp. baking powder
1-1/2 cups shredded carrots
1/2 cup raisins
1/4 cup each BAKER'S ANGEL FLAKE Coconut and chopped walnuts

Steps:

  • Heat oven to 350°F.
  • Whisk sour cream, milk, maple syrup and molasses in medium bowl until blended; stir in flax meal. Let stand 10 min.
  • Add egg whites and oil; whisk until blended. Add flour, cinnamon and baking powder; stir just until moistened. Gently stir in remaining ingredients.
  • Spoon into 12 paper-lined muffin cups. (Cups will be full.)
  • Bake 25 to 30 min. or until toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool completely.

Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g

FLAX N' FIBER MORNING GLORY MUFFINS



Flax N' Fiber Morning Glory Muffins image

This is a recipe I found using Fiber One bran cereal. I'm trying to get more whole grains and fiber in my family and this one is a winner! Each muffin has about 5 grams of fiber and because of the cereal being fortified with vitamins, and the milk they contain calcim, folic acid, iron and Vitamin A.

Provided by Pam-I-Am

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13

1 cup Fiber One cereal
3/4 cup low-fat milk
1/2 cup whole wheat flour
1/2 cup all-purpose flour
3/4 cup ground flax seeds
3/4 cup apple, chopped, with out skins
1/4 cup brown sugar, packed
1/4 cup sugar
1/4 cup shredded coconut
2 tablespoons canola oil
3 teaspoons baking powder
1 teaspoon cinnamon
1 teaspoon vanilla

Steps:

  • Heat oven to 375°F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
  • Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
  • Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
  • Using a large spoon, place batter into paper cups at 3/4 full.
  • Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
  • Cool on a rack.

Nutrition Facts : Calories 159.4, Fat 6.4, SaturatedFat 1.2, Cholesterol 0.8, Sodium 128.4, Carbohydrate 25.5, Fiber 5.4, Sugar 11.2, Protein 3.5

MORNING GLORY MUFFINS



Morning Glory Muffins image

Morning Glory Muffins are a specialty of the La Vista Plantation B&B in Spotsylvania County, VA. These rich muffins will remind you of carrot cake.

Provided by Bev I Am

Categories     Quick Breads

Time 55m

Yield 12 muffins

Number Of Ingredients 13

1 1/3 cups all-purpose flour
3/4 cup sugar
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/3 teaspoon salt
2/3 cup oil
2 eggs
1 1/4 teaspoons vanilla extract
1 1/3 cups grated peeled apples (about 1 large apple)
1/3 cup raisins
1/3 cup flaked coconut
1/3 cup shredded carrot
1/3 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 350 degrees F.
  • Combine in a large bowl flour, sugar, baking soda, salt, and cinnamon.
  • In separate bowl mix oil, eggs and vanilla.
  • Stir wet ingredients into dry until just moistened.
  • Fold in the apples, carrots, raisins, coconut and nuts (if desired).
  • Fill greased or paper lined muffin cups 2/3 full.
  • Bake 25-30 minutes or until a toothpick inserted in center comes out clean.
  • Makes 12 muffins.

FLAXSEED MORNING GLORY MUFFINS



Flaxseed Morning Glory Muffins image

Wake up to delicious warm muffins chock-full of goodness-apples, carrots, flaxseed, soymilk and high-fiber cereal.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 12

Number Of Ingredients 14

1 cup Fiber One™ original bran cereal
2/3 cup vanilla soymilk
1 1/4 cups Gold Medal™ all-purpose flour
1/2 cup ground flaxseed or flaxseed meal
3/4 cup chopped apple
1/2 cup packed brown sugar
1/2 cup finely shredded carrot
1/4 cup flaked coconut
3 teaspoons baking powder
2 teaspoons ground cinnamon
1/2 teaspoon salt
1/2 cup fat-free egg product
1 tablespoon canola or vegetable oil
1 teaspoon vanilla

Steps:

  • Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Spray bottoms only of baking cups with cooking spray. (Muffins will stick if baking cups are not sprayed.) Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In large bowl, mix crushed cereal and soymilk; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
  • Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack. Serve warm.

Nutrition Facts : Calories 170, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 280 mg, Sugar 11 g, TransFat 0 g

BETTER MORNING GLORY MUFFINS



Better Morning Glory Muffins image

Traditional morning glory muffin recipe, tweaked to make it heartier and tastier. Half the fat, less sugar, whole wheat flour, and ground flax seed improve the muffin without anyone in my family knowing the difference. Oh, and dried cranberries instead of raisins. Even the kids love these!

Provided by McLaughA

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 17

1 cup brown sugar
1 cup unbleached all-purpose flour
1 cup whole wheat flour
¾ cup dried cranberries
½ cup shredded sweetened coconut
¼ cup ground flax seed
1 tablespoon ground cinnamon
2 teaspoons baking soda
½ teaspoon salt
1 large Granny Smith apple, shredded
¾ pound carrots, shredded
1 cup crushed pineapple, drained
½ cup vegetable oil
½ cup applesauce
½ cup coarsely chopped pecans
3 large eggs
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 large muffin cups.
  • Mix brown sugar, all-purpose flour, whole wheat flour, cranberries, coconut, flax seed, cinnamon, baking soda, and salt together in a bowl. Add grated apple and carrots; stir to combine. Add pineapple, vegetable oil, applesauce, pecans, eggs, and vanilla extract; stir until just combined. Pour batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 359.5 calories, Carbohydrate 52.2 g, Cholesterol 46.5 mg, Fat 15.9 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 359.7 mg, Sugar 31.4 g

More about "flax n fiber morning glory muffins food"

HEALTHY MORNING GLORY BREAKFAST MUFFINS | THE NATURAL …
웹 2021년 5월 17일 I have had great success making these Healthy Morning Glory Muffins with flax eggs instead of chicken eggs. To make a “flax …
From thenaturalnurturer.com
4.9/5 (107)
1회 섭취량당 칼로리 183
범주 Breakfast


GRAIN-FREE HEALTHY MORNING GLORY MUFFINS - EASY REAL FOOD

From easyrealfood.com
요리 American
범주 Breakfast, Snack
서빙 9
게시 2021년 12월 28일


HEALTHY MORNING GLORY MUFFINS - IFOODREAL.COM
웹 2022년 5월 6일 If your worst nightmare is plain foods, then these healthy morning glory muffins are your multi-textured, flavorful, and healthy snack dream come true. With a bit of everything including nuts, dried fruit, …
From ifoodreal.com


HEALTHY BREAKFAST RECIPE: WHOLE GRAIN MORNING GLORY …
웹 2019년 5월 2일 In a large bowl, whisk the whole wheat flour, all-purpose flour, ground flaxseed, sugar, baking soda, cinnamon, salt, and ginger. Add the carrots, apple, coconut, pecans, and cranberries and stir until …
From thekitchn.com


MORNING GLORY MUFFINS - IT'S A FLAVORFUL LIFE
웹 2022년 9월 21일 Ground flaxseed is optional but boosts the fiber and healthy fats in this recipe! In the video I made a double batch which yielded exactly 36 muffins. I use my food processor with the grating attachment to very quickly and easily grate the apples and …
From flavorfulife.com


MORNING GLORY MUFFINS - THE SEASONED MOM
웹 2020년 12월 31일 Preheat oven to 400° F. Line 14 standard-size muffin cups with paper liners. Set aside. In a large bowl, whisk together brown sugar, eggs, oil, butter and vanilla until completely combined. In a separate bowl, whisk …
From theseasonedmom.com


HEALTHY MORNING GLORY MUFFINS - THE HEALTHY EPICUREAN
웹 2023년 7월 13일 Step-by-Step Instructions Preheat oven to 350 degrees. Prepare 12-cup muffin tin with muffin tin liners coated with cooking spray. In the bowl of a stand mixer and using the paddle attachment, combine oats, …
From thehealthyepicurean.com


FIBRE 1* FLAX SEED MORNING GLORY MUFFINS
웹 2010년 12월 15일 Ingredients. 1 cup (250 mL) FIBRE 1* Original cereal, crushed. 2/3 cup (150 mL) skim milk. 1 cup (250 mL) flour. 3/4 cup (175 mL) ground flax seed. 3/4 cup (175 mL) chopped apple. 1/2 cup (125 mL) …
From lifemadedelicious.ca


FLAX N’ FIBER MORNING GLORY MUFFINS – RECIPEFUEL | RECIPES, MEAL …
웹 2017년 8월 7일 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


MORNING GLORY MUFFINS | THE RECIPE CRITIC
웹 2023년 2월 18일 39 mins. Morning Glory muffins are hearty and nutrient packed muffins that are the perfect way to start your day! Full of filling ingredients like flaxseed, coconut, carrot, and sunflower seeds, this muffin …
From therecipecritic.com


MORNING GLORY MUFFINS - A FAMILY FEAST
웹 2023년 1월 22일 Flaxseed – Packed with plant omega-3, antioxidants, and fiber, flaxseed adds more health benefits and a nutty flavor to these muffins. Feel free to leave it out. Special supplies needed
From afamilyfeast.com


MORNING GLORY MUFFINS - SALLY'S BAKING ADDICTION
웹 2020년 1월 16일 Filled with healthy ingredients like whole wheat flour, flax, apples, carrots, raisins, applesauce, and honey, these cinnamon-spiced muffins taste like apple cake, spice cake, and moist carrot cake combined. …
From sallysbakingaddiction.com


HEARTY VEGAN MORNING GLORY BREAKFAST MUFFINS | THE …
웹 2023년 9월 30일 How to make vegan morning glory muffins Step 1: Prep your mix-ins. There are a lot of mix-ins for morning glory muffins: apples, carrots, nuts, etc. Preparing... Step 2: Prepare your flax egg. In a small …
From thefullhelping.com


MORNING GLORY MUFFINS RECIPE - DINNER, THEN DESSERT
웹 2020년 12월 23일 Morning Glory Muffins are moist, tender, and packed with fun mix-ins. There’s carrots, walnuts, raisins, and coconut all baked into one glorious breakfast! Think of Morning Glory Muffins as a combination …
From dinnerthendessert.com


HEALTHY MORNING GLORY MUFFINS - LEXI'S CLEAN KITCHEN
웹 2014년 1월 24일 These Healthy Morning Glory Muffins are made with almond flour and ground flaxseed and are stuffed with shredded apples, carrots, raisins, shredded coconut, nuts and oatmeal. They are the perfect …
From lexiscleankitchen.com


MORNING GLORY MUFFINS - SPEND WITH PENNIES
웹 2023년 10월 10일 Healthy & Hearty Muffins. Light and moist morning glory muffins are packed with flavor, everyone loves them. They remind me of my favorite carrot cake recipe in muffin form! Full of fiber and healthy fruits, …
From spendwithpennies.com


BEST FLAX N FIBER MORNING GLORY MUFFINS RECIPES
웹 Best -8 Flax N Fiber Morning Glory Muffins Recipes with ingredients,nutritions,instructions
From recipert.com


Related Search