Flat Iron Steak With Cabernet Sauce Food

FLAT IRON STEAK WITH RED WINE SAUCE

Steps:

• Prepare the grill or barbecue (medium-high heat). Sprinkle the steaks with salt and pepper and drizzle with the 3 tablespoons of olive oil. Grill to desired doneness, about 5 minutes per side for medium-rare. Transfer the steaks to a cutting board. Tent with foil and let stand 10 minutes.
• Meanwhile, melt 2 tablespoons of butter in a heavy large saucepan over medium-high heat. Add the onions and saute until tender, about 5 minutes. Season with salt. Add the garlic and oregano and saute until fragrant, about 30 seconds. Stir in the tomato paste and cook for 2 minutes, stirring constantly. Whisk in the wine. Simmer until the sauce reduces by half, stirring occasionally, about 10 minutes. Remove the skillet from the heat. Strain the sauce into a small bowl, pressing on the solids to extract as much liquid as possible. Discard the solids in the strainer and return the sauce to the saucepan and bring back to a slow simmer. Cut the remaining 4 tablespoons of butter into small 1/2-inch chunks and whisk in the sauce a little at a time. Season the sauce, to taste, with salt and pepper.
• Thinly slice the steaks across the grain. Divide the steak slices among 6 plates. Drizzle the sauce over the steak, drizzle a little more extra-virgin olive oil and serve.

BUTTER-BASTED FLAT IRON STEAK WITH TOMATO BUTTER SAUCE AND PARSLEY NOODLES

Steps:

• Bring a large pot of salted water to a boil.
• Heat a large cast-iron skillet over medium-high heat. When it?s hot, add the oil. Sprinkle the steaks with salt and pepper and cook 2 steaks until browned on one side, about 4 minutes. Remove the steaks from the skillet. Add the 2 remaining steaks and cook until browned on one side, about 4 minutes. Flip these steaks and return the first 2 steaks to the skillet, raw-side down. Add 2 tablespoons of the butter and the thyme. Once the butter melts, tilt the skillet slightly to pool the liquid, then constantly spoon the butter over the steaks until the meat is medium-rare, about 4 minutes more. Transfer the steaks to a rimmed plate to rest, reserving the skillet.
• Add the pasta to the boiling water and cook according to package directions. Reserve 1/4 cup of the cooking water and drain the pasta. Return the pasta to the pot and toss with 2 tablespoons of the butter and the parsley.
• Put the tomatoes in the same skillet used to cook the steaks and cook over medium heat until blackened in spots and softened, about 4 minutes. When the tomatoes are very soft, remove the thyme sprigs and carefully mash the tomatoes with a slotted spoon or potato masher. Stir in the remaining 2 tablespoons butter and the vinegar until incorporated, adding up to 1/4 cup pasta cooking water if necessary to make a smooth sauce. Season with 1/2 teaspoon salt.
• Slice the steaks thinly against the grain and add any juices that accumulate to the tomato butter sauce. Divide the sliced steak among 4 plates and spoon some tomato butter sauce over the top. Serve with the noodles.

FLAT IRON STEAK WITH CABERNET SAUCE

Steps:

• Take the steak out of the fridge about 20 minutes before you are ready to cook.
• In a small pot over high heat, add the broth and wine, simmer until reduced by half (about 10 minutes).
• Heat oil in cast iron skillet over medium high heat until it very hot.
• Season the steak with grill seasoning and put it in the skillet.
• Cook about 3 minutes per side for medium rare.
• Remove from pan.
• Cover with foil for 5 minutes while you finish the sauce.
• Reduce the heat under the skillet and add the shallots.
• cook until they begin to soften (about 3 minutes).
• Add the reduced broth and wine mixture and cook until thickened about 5 minutes.
• Stir in butter and cook until butter is melted and incorporated into the sauce.
• Taste and adjust with salt and pepper if needed.
• Slice the stead against the grain, arrange on a platter with the sauce on the side or pour over the steak.

CABERNET STEAK AND MUSHROOMS

Steps:

• Whisk all the marinade ingredients together in a large bowl. Set aside. Transfer half of the marinade into 1 shallow non-reactive pan or bowl and reserve the other half of the marinade for the mushrooms.
• Trim excess fat from the steaks and make small cuts with a knife into the fat around the edge of the steaks. Marinate steaks for at least 30 minutes at room temperature, or up to 6 hours in the refrigerator.
• Preheat a grill to high heat.
• Place steaks on the hot grill for 3 minutes on each side to sear and create nice grill marks. Reduce the grill temperature to low and close the lid. Continue cooking steaks an additional 5 to 10 minutes for medium-rare, turning them halfway through. Let steaks rest for 5 minutes before serving.
• Meanwhile, dip the mushrooms in the reserved marinade and place on the grill, curved side down. Put the leftover marinade from the steaks and mushrooms in a small saucepan and bring to a boil for at least 3 minutes and cook until reduced slightly. Lightly coat the serving platter with extra-virgin olive oil and whole leaves of fresh rosemary, oregano, and basil. Transfer the steaks and mushrooms to the platter and drizzle with the sauce.

"DRESSED" AMERICAN WAGYU FLAT IRON STEAK

Steps:

• For the chimichurri: Whisk together the olive oil, basil, parsley, vinegar, oregano, salt, black pepper, chili flakes, garlic and onions in a small bowl. Cover and allow the mixture to rest for at least 2 hours before use. For the beef: Smash the garlic cloves with the side of your knife, and then remove the skins and roughly chop. Pour the olive oil over the steak, and then sprinkle with the garlic and marinate for 1 hour. For the kale chips: Preheat the oven to 350 degrees F. Drizzle the olive oil onto your hands and gently rub each leaf lightly with the oil. Lay the leaves flat on a baking sheet and bake for 40 minutes. Remove from the oven and let cool. Leave the oven on for the beef. For the dressing: Meanwhile, blanch the broccolini in boiling water for 5 minutes. Pat the pearl onions dry and place in a skillet over medium-high heat. Sear the onions in the oil to brown all sides, about 2 minutes. Remove and let drain on paper towels. For cooking and assembling the beef: Preheat a grill to high heat. Remove the meat from the marinade and sprinkle with salt and pepper. Sear the meat on all sides over a hot open fire, and then grill for about 8 minutes per side. Transfer the meat to the oven and roast until medium rare, 8 to 10 minutes. Remove from the oven and let rest for 7 minutes. Slice the steak against the grain into 18 thin slices for 2 portions. To serve, divide the crispy kale chips between 2 plates and lay flat in the center with the ruffled ends facing out. Mix together the hot sliced steak, arugula, tomatoes, pearl onions and broccolini florets in a large bowl. Spoon on 2 to 3 tablespoons of three-herb chimichurri sauce. Add a splash of hot pepper vinegar, if using. Season with a pinch of salt and fresh cracked pepper. Toss well and add any beef drippings back into the dressed beef. Garnish with the amaranth blossoms and bread sticks, if using, and serve over the kale chips with any remaining chimichurri on the side.

FLAT IRON STEAK WITH TANGO SAUCE

Steps:

• Remove the steak from the refrigerator about 20 minutes before cooking, so that it can come to room temperature. This will help the steak cook more evenly. Preheat a grill pan or outdoor grill over medium-high heat.
• In a small bowl combine the paprika, salt and pepper. Generously season the steak with the spice mix. Put on the grill pan and cook until medium-rare, about 4 minutes on each side. Remove from the pan to a cutting board and allow to rest for 5 minutes. Slice against the grain into 1/2-inch thick strips and arrange on a serving platter. Serve topped with tango sauce.
• Tango Sauce:
• Put all the ingredients, except the olive oil, in the bowl of a food processor or blender and pulse to combine. With the machine running, stream in the olive oil until well incorporated. Serve with the steak.

EASY FLAT IRON STEAK IN WINE SAUCE

Steps:

• Allow the steaks to come to room temperature.
• Stir together 2 tablespoons of olive oil, cayenne pepper, black pepper, ground paprika, salt, mustard powder, and garlic powder in a small bowl to make a paste.
• Prick steaks all over with a fork and rub them well with the spice rub paste, working the rub into the meat.
• Heat a large, heavy skillet over high heat and add the remaining 3 tablespoons of olive oil. Heat oil until it just begins to smoke and quickly sear the steaks until the outside has browned but the center is still blood red and just warmed, 2-3 minutes per side. An instant-read thermometer inserted into the center should read 115 degrees F (46 degrees C).
• Remove steaks from skillet with tongs. Pour the dry red wine into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir in the sliced portobello mushrooms, and cook and stir until mushrooms are cooked and have released their liquid, about 5 minutes.
• Return steaks to the skillet on top of the mushroom-wine sauce. Reduce heat to LOW and cook until sauce reduces and thickens, about 5 minutes. Remove steaks to serving platter and pour mushroom sauce over steaks to serve.