Fish Madelene Food
FISH MADELENE
The original recipe I obtained from a gourmet grocery store called Byerlys. I have since tweeked it to my family's liking. It is a nice way to make any mild white fish. Quick, easy and tasty midweek meal.
Provided by Expat in Holland
Categories Orange Roughy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place fish in a shallow baking dish, in a single layer.
- Sprinkle fish with lemon pepper.
- Sprinkle fish with almonds and parsley.
- In a small bowl combine butter, wine and lemon juice. Pour over fish.
- Cover and bake at 350 for 10minutes.
- Uncover and bake another 10 minutes.
- Remove from oven and let set 5 minutes
- before serving.
Nutrition Facts : Calories 328.4, Fat 19.4, SaturatedFat 8.2, Cholesterol 112.2, Sodium 222, Carbohydrate 2.9, Fiber 1.5, Sugar 0.7, Protein 34.7
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