Fish In Fenugreek Leaves Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH IN FENUGREEK LEAVES



Fish in fenugreek leaves image

Make and share this Fish in fenugreek leaves recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Asian

Time 59m

Yield 2 serving(s)

Number Of Ingredients 15

1/4 kg kingfish, cut in large pieces
2 bunches fenugreek leaves
1 bunch coriander leaves
4 pieces green chilies, slit
1/4 teaspoon ginger paste
1/4 teaspoon garlic paste
2 medium tomatoes, chopped
1 medium onion, peeled and chopped
1/4 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
2 teaspoons red chili powder
1/4 teaspoon garam masala powder
2 tablespoons oil
salt

Steps:

  • Heat 2 tbsps.
  • oil in a pan.
  • Add cumin.
  • Allow to splutter.
  • Add the chopped onion.
  • Fry till it is golden brown.
  • Add ginger and garlic pastes.
  • Slit green chillies and chopped tomatoes.
  • Cook till the oil separates.
  • Add turmeric powder, red chilli powder, corriander powder, cumin powder, garam masala powder and salt to taste.
  • Saute for 2 minutes.
  • Add fenugreek leaves and corriander leaves.
  • Add the King fish pieces.
  • Mix well.
  • Close the pan.
  • Cook till the fish is soft.
  • Serve as a side dish or main dish with rice or chappatis.

Nutrition Facts : Calories 191.6, Fat 14.9, SaturatedFat 1.9, Sodium 59.6, Carbohydrate 14.6, Fiber 4.8, Sugar 6.3, Protein 3.3

More about "fish in fenugreek leaves food"

20 BEST METHI RECIPES (FENUGREEK FOODS) - INSANELY GOOD
20-best-methi-recipes-fenugreek-foods-insanely-good image

From insanelygoodrecipes.com
5/5 (1)
Published Sep 20, 2022
Category Recipe Roundup
  • Methi Pulao. Methi pulao is a delicious and fragrant rice dish made with fresh fenugreek leaves, spices, and veggies. It’s a popular dish in India and Pakistan, and it’s perfect for a quick and easy weeknight meal.
  • Methi Bhaji. Methi bhaji, also known as fenugreek leaves stir-fry, is a delicious and healthy recipe that is perfect for a quick lunch or dinner. This dish is packed with nutrients, including iron, calcium, and vitamins A and C.
  • Aloo Methi. Aloo methi is a delicious potato, and fenugreek leaves curry that is popular in India. The curry has a unique flavor that is created by the combination of spices, and it’s also relatively easy to make.
  • Methi Dal. Methi dal is a delicious and healthy recipe that everyone should try! The best part about it is that it can be served in so many different ways.
  • Methi Chaman. When it comes to Indian cuisine, there are few dishes as delectable as methi chaman. This rich and creamy dish is made with paneer, a type of Indian cottage cheese, and simmered in a fragrant gravy full of spices.
  • Methi Chicken. Chicken is a versatile ingredient that can be used in a variety of dishes. However, it can sometimes be difficult to come up with new and exciting ways to prepare it.
  • Methi Muthia. Methi muthia is a type of fried dumplings made from a combination of fresh fenugreek leaves, whole wheat flour, and gram flour. They’re delicious as a snack or side dish and can be served with chutney or ketchup.
  • Methi Paneer Bhurji. For all the paneer lovers out there, this one’s for you. Methi paneer bhurji is a delicious, creamy dish made with Indian cottage cheese and fresh fenugreek leaves.
  • Methi Mathri. Methi mathri is a delicious and addicting snack that’s perfect for any occasion. The snack is crispy, buttery, and full of savory flavors.
  • Methi Paratha. Methi parathas are a delicious and easy way to get your daily dose of greens. While they may look intimidating, they’re actually quite simple to make.


METHI MACHLI - FISH WITH FENUGREEK SAUCE
methi-machli-fish-with-fenugreek-sauce image
Web Jul 28, 2015 If using fresh fenugreek, cook until the leaves are completely wilted. Add in a cup of water, switch off …
From spiceroots.com
Estimated Reading Time 8 mins
  • Heat mustard oil in a pan. Once it starts to smoke, add the crushed fenugreek seeds. Quickly add in the onions and saute until onions are caramelized and turn a light shade of brown. Add in the ginger and saute some more. Now add the fenugreek leaves and the thai chillies and cook for a few minutes. If using fresh fenugreek, cook until the leaves are completely wilted.


METHI MACHLI (SPICY FISH AND FENUGREEK …
methi-machli-spicy-fish-and-fenugreek image
Web Mar 26, 2016 Keep aside for 15 minutes. Heat 1 tablespoon oil in a pan. Wash the fish and fry the slices until slightly …
From whiskaffair.com
Estimated Reading Time 3 mins


COOKING WITH FENUGREEK: THE DOS AND …
cooking-with-fenugreek-the-dos-and image
Web To ensure that your fenugreek powder remains usable for as long as possible, store the whole seeds in an airtight …
From spiceography.com
Estimated Reading Time 4 mins


FENUGREEK RECIPES - BBC FOOD
fenugreek-recipes-bbc-food image
Web Fenugreek recipes This is an aromatic Mediterranean plant that produces long pods containing oblong, brownish seeds. The seeds have a slightly bitter taste and are roasted and …
From bbc.co.uk


FENUGREEK LEAVES (METHI) NUTRITION FACTS
fenugreek-leaves-methi-nutrition-facts image
Web The herb is very low in calories (49 cal per 100 g raw leaves) and fats, but rich source of dietary fiber and recommended in cholesterol controlling and weight reduction programs. …
From nutrition-and-you.com


FENUGREEK: BENEFITS, USES & SIDE EFFECTS OF …
fenugreek-benefits-uses-side-effects-of image
Web May 7, 2020 Adds Flavor and Spice to Food. In foods, fenugreek powder is often included as an ingredient in spice blends, mostly found in Indian fare, such as curried …
From draxe.com


METHI RECIPES | 20 TASTY RECIPE IDEAS WITH …
methi-recipes-20-tasty-recipe-ideas-with image
Web Methi Recipes (Fenugreek) Collection of 21 Healthy and Tasty Methi Recipes. Methi or Fenugreek leaves is one of the healthiest greens that you can include in your meals. …
From vegrecipesofindia.com


FENUGREEK RECIPES
fenugreek image
Web Fenugreek Many Asian and Middle Eastern recipes are flavored with fenugreek. Allrecipes has more than 50 trusted fenugreek recipes complete with ratings, reviews and …
From allrecipes.com


HOW TO USE FENUGREEK SEEDS AND LEAVES
how-to-use-fenugreek-seeds-and-leaves image
Web Jul 20, 2022 For a barbecued fish marinade, combine crushed dried leaves with some mustard, yogurt, and fish paste, slather all over your whole fish, then grill or broil. …
From foodandwine.com


FENUGREEK FISH MASALA - METHI FISH - TIFFIN …
fenugreek-fish-masala-methi-fish-tiffin image
Web Sep 21, 2017 Pour in the tomatoes, turn the heat down and cook for a further 7-8 minutes. Add red chilli powder, chilli flakes, turmeric powder, coriander and cumin powder and …
From tiffinandteaofficial.com


FISH CURRY WITH FENUGREEK RECIPE | EAT SMARTER USA
Web Remove fenugreek from pan and reduce heat. Add onion and ginger mixture and fry 5-10 minutes. Add coconut milk, cumin, coriander and turmeric. Rinse chiles and stir into …
From eatsmarter.com


FENUGREEK LEAVES - NUTRITION, BENEFITS, AND SIDE EFFECTS
Web Jul 3, 2022 Fenugreek leaves are widespread across the world. Their usage is prevalent across cuisine as a rich dietary fibre source. In addition, they are high in protein and …
From healthifyme.com


FENUGREEK - WIKIPEDIA
Web In a 100 gram reference amount, fenugreek seeds provide 1,350 kilojoules (323 kcal) of food energy and contain 9% water, 58% carbohydrates, 23% protein, and 6% fat, with …
From en.wikipedia.org


5 INCREDIBLE FENUGREEK BENEFITS: FROM LOWERING CHOLESTEROL
Web Apr 29, 2016 Benefits of fenugreek Fenugreek leaves are rich in folic acid, Vitamin A and Vitamin C, and are a storehouse of minerals such as potassium, calcium and iron. …
From food.ndtv.com


FRESH/FROZEN VS DRIED FENUGREEK LEAVES (KASURI METHI)
Web Fresh methi leaves are much less potent than the dried ones, so make sure to use at least 3x what your recipe calls for in fresh or frozen leaves, if you choose to go that route. I …
From reddit.com


FENUGREEK: BENEFITS, NUTRITION, AND RISKS - HEALTH
Web May 9, 2022 Fat: 0.7 g. Sodium: 7.44 mg. Carbohydrates: 6.5 g, or 2% of the daily value (DV) Fiber: 2.7 g, or 10% DV. Protein: 2.5 g, or 5% DV. Iron: 3.7 mg, or 20% DV. Despite …
From health.com


FENUGREEK LEAVES RECIPES RECIPES ALL YOU NEED IS FOOD
Web Add turmeric powder, red chilli powder, corriander powder, cumin powder, garam masala powder and salt to taste. Saute for 2 minutes. Add fenugreek leaves and corriander …
From stevehacks.com


BOBBY DEOL SHARES SHIRTLESS PIC FLAUNTING TONED ABS, LEAVES FANS ...
Web 48 minutes ago Bobby Deol shares shirtless pic flaunting toned abs, leaves fans gushing Bobby Deol has been working out in the gym, and it appears to be paying off. Check out …
From indiatvnews.com


FENUGREEK: HEALTH BENEFITS, NUTRITIONAL FACTS, AND MORE - WEBMD
Web Vitamin B6 0%. Magnesium 0%. Calcium 0%. Vitamin D 0%. Cobalamin 0%. Vitamin A 0%. Native to the Mediterranean region, western Asia, and Europe, fenugreek is an herb …
From webmd.com


EASY METHI RECIPES | FENUGREEK RECIPES - NDTV FOOD
Web Nov 16, 2022 From the amber coloured seeds and dried leaves ( kasoori methi) to grounded powder and garden fresh saag, fenugreek can be used to create some of the …
From food.ndtv.com


SALMAN KHAN'S NEW GYM PHOTO GARNERS ANIL KAPOOR, ADBU ROZIK …
Web 35 minutes ago Salman Khan, who is gearing up for the release of his upcoming film Kisi Ka Bhai Kisi Ki Jaan, treated his fans and friends to a handsome photo. Take a look.
From indiatvnews.com


FENUGREEK LEAVES VS. SEEDS: SPICEOGRAPHY SHOWDOWN
Web Fenugreek leaves are flat and have three segments, similar to clover leaves. Fenugreek seeds are hard, tan, or brown and irregular. Sometimes fenugreek seeds resemble dried …
From spiceography.com


Related Search