Chilli Lime Squid Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SQUID SALAD



Grilled squid salad image

Inspired by the investment in flavour that Nonna Franchina made in stuffing her squid, I came up with this recipe, which uses the same principle but in reverse. We're making a mind-blowing salsa to plunge the hot grilled squid straight into, creating a wonderful harmony between flavour and texture. The salsa is also great when used to dress grilled veg, lamb or other seafood, tossed with pasta or as a topping for crostini.

Provided by Jamie Oliver

Categories     Healthy fish recipes     Jamie Cooks Italy     Seafood     Italian     Bread     Quick fixes

Time 30m

Yield 4 to 6

Number Of Ingredients 10

2 tablespoons baby capers in brine
2 lemons
extra virgin olive oil
1 clove of garlic
1 fresh red chilli
4 anchovy fillets in oil, from sustainable sources
30 g shelled unsalted pistachios
½ a bunch of fresh mint, (15g)
4 large squid, cleaned, gutted, from sustainable sources
500 g large ripe tomatoes

Steps:

  • Soak the capers in a bowl of water. Squeeze all the lemon juice into a large shallow bowl and add 4 tablespoons of oil. Peel the garlic and finely chop with the chilli, anchovies, pistachios, drained capers and mint leaves. Scrape it all into the bowl and mix together well.
  • Reserving the tentacles, run a sharp knife down the length of each squid tube, cutting through one side only so you can open each one out like a book. Lightly score the inside of each tube in a criss-cross fashion at ½cm intervals. To cook the squid, follow Franchina's guidance and get the tentacles on early, then add the tubes, from largest to smallest. In a screaming hot griddle pan or on a barbecue, cook each piece for about 1 minute per side - with no oil or seasoning - until lightly charred and starting to curl. Start with the cut side when you do the tubes, and keep the squid moving for even cooking. As each piece is done, use tongs to dunk it straight into the salsa, turning and coating it in all that flavour.
  • Slice the tomatoes and lay over a serving platter. Finely slice the squid tubes, pull the tentacles apart, then arrange on top of the tomatoes. Spoon over all the remaining salsa, and serve hot or at room temperature.

Nutrition Facts : Calories 266 calories, Fat 18.4 g fat, SaturatedFat 2.8 g saturated fat, Protein 19 g protein, Carbohydrate 6.5 g carbohydrate, Sugar 4.7 g sugar, Sodium 0.9 g salt, Fiber 1.8 g fibre

SPICY THAI SQUID WITH CHILES AND CILANTRO



Spicy Thai Squid With Chiles and Cilantro image

This tangy squid salad has shallot for sweetness, chiles for heat, lime juice and zest for tang, and peanuts for crunch. Combined they make for a deeply flavored and utterly refreshing dish. Here the salad is served as an hors d'oeuvres, either piled on cucumber rounds or scooped into shot glasses and served with a fork. But it's also excellent as a first course served over Boston lettuce leaves.

Provided by Melissa Clark

Categories     appetizer

Time 1h15m

Yield 8 servings

Number Of Ingredients 11

1 pound cleaned squid
2 tablespoons peanut oil
Salt
1 tablespoon lime juice
1/2 teaspoon finely grated lime zest
2 teaspoons Asian fish sauce
1 small shallot, peeled and finely chopped
1 jalapeño, seeded if desired, and minced
2 tablespoons roughly chopped cilantro
Cucumber rounds or shot glasses, for serving
Chopped roasted peanuts, for serving (optional)

Steps:

  • Rinse squid under cool running water. Drain and transfer them to a paper towel to dry completely. Cut bodies into 1/2-inch rings and halve tentacles.
  • Place a large skillet over high heat. Let pan get very hot, heating it for a good 5 minutes. Move half the squid from the paper towels to a bowl, so they don't stick when you slide them into the pan. Add 1 tablespoon oil to skillet. Season squid with salt, slide them into the pan, and cook without moving for 1 minute. Flip squid and cook 30 seconds more. Repeat with remaining squid and oil. Don't overcrowd the pan; if your skillet doesn't fit the squid comfortably, cook them in smaller batches.
  • In a medium bowl, combine cooked squid with lime juice and zest, fish sauce, shallot, jalapeño and cilantro. Let stand at room temperature for 1 hour (or refrigerate for up to 6 hours, then bring to room temperature before serving). Taste and adjust seasoning if necessary. Serve mounded onto cucumber rounds or scooped into shot glasses (and served with a fork), with peanuts sprinkled on top.

Nutrition Facts : @context http, Calories 87, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 0 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 165 milligrams, Sugar 1 gram

SALT & PEPPER SQUID WITH ROAST CHILLI DRESSING



Salt & pepper squid with roast chilli dressing image

This sophisticated recipe puts a new spin on party food, great for a family celebration

Provided by John Torode

Categories     Starter

Time 25m

Yield Serves 6 with other dishes

Number Of Ingredients 9

500g (cleaned weight) medium-size squid
2 tsp white peppercorns
4 tsp flaky sea salt
100g plain flour
groundnut or vegetable oil , for frying
1 long dried chilli , roasted and deseeded
1 tbsp palm sugar or light muscovado sugar
juice 1 lime
50ml fish sauce

Steps:

  • Cut the squid into large pieces, then score a criss-cross diamond pattern into the flesh, without cutting all the way through. To make the chilli dressing, pound the roasted dried chilli in a mortar and pestle (or food processor), then add the palm sugar. Pound again, adding the lime juice and the fish sauce. Mix well and place to one side. Heat oven to 180C/fan 160C/gas 4 and slide a baking sheet in.
  • Pound the peppercorns and sea salt together, then stir into the flour in a large bowl and set to one side. Heat a few cms oil in a wok or deep frying pan.
  • Place the wok over a high heat; when the oil starts to shimmer, it is ready. Toss the squid in the seasoned flour so that it is coated well.
  • Drop a quarter of the squid into the oil and fry for about 1 min. The squid should curl and go crisp. Lift out of the oil with a slotted spoon and keep warm in the oven on the baking sheet while you cook the rest. Serve straight away, with the dressing on the side.

Nutrition Facts : Calories 191 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 4.87 milligram of sodium

SQUID (CALAMARI) SALAD AND OCTOPUS (POLIPO) SALAD



Squid (Calamari) Salad and Octopus (Polipo) Salad image

Living by Boston's waterfront, we always had access to the freshest seafood. We were within walking distance of the docks where fishing boats loaded their catch into a large processing warehouse. Fish were hand cleaned, fileted and sorted. Most were destined for distribution to restaurants and markets. Limited days and times were opened to the public. Locally at the corner of Salem and Cross Streets was Giuffre's Fish Market. It was a well-known Boston treasure featuring a huge selection of the freshest seafood anywhere. Squid was almost a throw away species, often used for bait. Being Italian, we knew how special they were. Competition kept prices low but once the general population was exposed to fried calamari and other squid specialties, prices skyrocketed. The availability of squid already cleaned also increased demand and costs. Baby octopus was available in the North End but seldom seen in traditional grocery store chains outside. Today's pricing also suggests demand is still limited. My local gourmet grocery store sold the pound of baby octopus in the picture below for almost half the price of the squid they displayed. Squid and octopus's salads were almost always in our refrigerator, available for lunch, snacks, or even as a main course with hunks of artesian bread. Please make this dish a day ahead. Sitting overnight, garlic mellows and flavors merge. Don't get me wrong, it's terrific when first made but even better with time. You can also add a little more lemon and can adjust salt. Serve with a spoon. Every mouthful is best with an ample puddle of dressing. Squid submerged in boiling water cooks quickly. Smaller 3" to 5" squid tubes cut into rings takes about a minute, larger and thicker, perhaps a minute and a half. If steaming, about 3 minutes for smaller tubes. Squid is cooked when rings just begin to firm. Anything more, they will become tough and rubbery. Although octopus is thicker, they seem to cook even quicker before becoming tougher. Some use a dipping technique, plunging raw octopus in and out of a pan of boiling water to ensure they don't overcook.

Provided by Peter Steriti

Categories     Octopus

Time 35m

Yield 1 lb., 6 serving(s)

Number Of Ingredients 6

1 lb cleaned squid, preferably tubes and tentacles or 1 lb cleaned baby octopus
1/2 cup olive oil
1/4 cup lemon juice
1/2 cup coarsely chopped parsley
2 larger garlic cloves, finely chopped
1/4 teaspoon salt

Steps:

  • For Squid, Rinse the squid in a strainer with cold water. Cut the tubes into 3/8 inch rings. Pending their size, cut the tentacles in halves or thirds.
  • Cook squid in a pot of boiling water untl they begin to firm, about a minute for small, minute and a half for larger. Empty cooked squid into a strainer and cool with cold tap water. When drained, pat dry with paper towel and place squid in a bowl.
  • For Baby Octopus, rinse the Octopus in cold water. Cut the octopus in uniform bite size pieces. Place them in a strainer. Submerge in boiling water for about 45 seconds. Check for doneness, just firm. If needed, dip them very briefly in the boiling water again being careful not to overcook. Cool octopus in cold tap water.
  • Combine all remaining ingredients in a small bowl. Pour dressing into the squid or octopus and mix well. Cover and store in the refrigerator overnight. Check for seasoning then serve in bowls with a spoon and crusty bread.

More about "chilli lime squid salad food"

HOT AND SOUR SQUID SALAD WITH CHILLI, LIME LEAF, MINT AND …
hot-and-sour-squid-salad-with-chilli-lime-leaf-mint-and image
Web Oct 5, 2016 Rub a 3cm thick, 300g sirloin steak with a little oil, season and cook on a ridged cast-iron griddle over a high heat for 1½ minutes on …
From thehappyfoodie.co.uk
Cuisine Thai
Category Lunch, Starter
Servings 4-6


CHILLI LIME SQUID SALAD - HEALTHY FOOD GUIDE
chilli-lime-squid-salad-healthy-food-guide image
Web Instructions Spray a non-stick frying pan with oil. Cook squid and half the chillies over a medium heat for 4 minutes. Remove from pan. Steam snow peas until just tender. Cool. Combine squid, snow peas, rocket, …
From healthyfood.com


SQUID WITH CHILLI, LIME AND CORIANDER DRESSING RECIPE
squid-with-chilli-lime-and-coriander-dressing image
Web Aug 4, 2010 Food Recipes Squid with Chilli, Lime and Coriander Dressing Recipe CLICK TO RATE (32 ratings) Sign up to W&H Newsletter Squid with Chilli Lime and Coriander Dressing recipe-recipe ideas-new …
From womanandhome.com


GRILLED SQUID SALAD RECIPE - QUICK FROM SCRATCH ITALIAN
grilled-squid-salad-recipe-quick-from-scratch-italian image
Web Dec 2, 2015 In a medium bowl, toss the squid with 1/4 cup of the oil and 3/4 teaspoon of the salt. In a large glass or stainless-steel bowl, combine the lemon juice, vinegar, the remaining 1/4 teaspoon salt ...
From foodandwine.com


FRIED CHILLI SQUID SALAD | SAINSBURY`S MAGAZINE
fried-chilli-squid-salad-sainsburys-magazine image
Web Dip the squid rings into the beaten egg. Season the cornflour with the sea salt, crushed chillies and pepper, then dust the squid generously with the flour. Heat the oil in a wok or large saucepan over a high heat to 180ºC, …
From sainsburysmagazine.co.uk


LEMONGRASS AND CHILLI CALAMARI WITH VEGE NOODLE SALAD
lemongrass-and-chilli-calamari-with-vege-noodle-salad image
Web Ingredients More weights & measures 1kg squid tubes 1 lemongrass stalk, crushed and roughly chopped 3 long red chillies, deseeded 1 bunch coriander , leaves picked, roots washed and chopped 2cm piece fresh …
From healthyfood.com


FAST AND EASY CHILI LIME SHRIMP SALAD IS READY IN …
fast-and-easy-chili-lime-shrimp-salad-is-ready-in image
Web Jun 19, 2019 Start by whisking all the dressing/marinade ingredients in a small bowl. Add 1/3 of the mixture over your raw shrimp and gently stir to coat. Marinate for at least 15 minutes if time allows. Set aside the …
From cleanfoodcrush.com


EASY CALAMARI RECIPE WITH GARLIC LIME SAUCE - THE …
easy-calamari-recipe-with-garlic-lime-sauce-the image
Web Jun 5, 2019 1. Start by sauteing lots of garlic in extra virgin olive oil very briefly until fragrant (be sure not to burn the garlic. This should only take seconds.) Pat calamari dry and add to the pan. Cook for about 1 to 2 …
From themediterraneandish.com


SQUID SALAD WITH GARLIC AND CHILLI | STARTER RECIPES
Web Jul 31, 2018 Method. In a small bowl, toss the squid in 2tbsp olive oil with plenty of black pepper. You can either set aside or leave it to marinate overnight in the fridge. …
From womanandhome.com
5/5 (1)
Category Starter
Email [email protected]
Total Time 20 mins


BARBECUED SQUID, LIME AND CHILLI SALAD - NEW ZEALAND WOMAN'S …
Web May 30, 2012 1 lime, zest, juice, plus 2 extra, halved; 1/4 cup extra virgin olive oil; 2 tablespoon white wine; 1 eschalot, finely chopped; 1 clove garlic, finely chopped
From nzwomansweeklyfood.co.nz


CALAMARI AND MANGO SALAD WITH CHILLI AND LIME DRESSING
Web Cooking Instructions. Lay the calamari tubes on a double layer of paper towels. Remove the zest of 2 limes, then squeeze out the juice to make up ¼ cup. Combine the lime juice, …
From taste.co.za


JAMES MARTIN RECIPES | BBC GOOD FOOD
Web Feb 7, 2022 Chilli & lime squid salad 1 rating James Martin's sensational starter is sure to impress dinner party guests - marinate the squid overnight, then sear just before …
From bbcgoodfood.com


CHILLI AND LIME SQUID SALAD WITH SWEET POTATO CHIPS
Web Jan 9, 2013 1 mango 1 avocado 1 iceberg lettuce 2/3 cup whole-egg mayonnaise cayenne pepper ground coriander sea salt and ground black pepper Preheat your oven to 180°C. …
From recipesforserena.com


CHILLI LIME SQUID — FARM TO FORK
Web Jan 31, 2020 In a bowl combine the flour, chilli flakes, sea salt and lime zest, mix through evenly. Heat oil to 180 deg C. Dust the squid in flour and ensure to tap off any extra …
From farmtofork.com.au


CHILLI LIME SQUID SALAD - HEALTHY FOOD GUIDE
Web Search for: Recipes Advice All . Covid-19; Exercise « Food and nutrients » Alcohol; Beverages; Breads, cereals
From old.healthyfood.com


PERFECT CHILLI & LIME SQUID SALAD - PACIFIC WEST
Web For the chilli & lime squid salad. Mix two-thirds of the chillies and the garlic-infused oil in a large bowl and add the squid. Cover with cling film and leave them to marinate for at …
From pacificwest.com.au


CHARGRILLED SQUID AND HALOUMI CHEESE SALAD WITH MANGO, LIME …
Web Method: Place garlic, lemon juice and olive oil in a ceramic dish. Season with salt and pepper. Whisk to combine. Reserve 2 tablespoons of garlic mixture. Add squid to …
From beerenberg.com.au


SQUID SALAD WITH LIME, CORIANDER, MINT AND MIZUNA | NIGELLA'S …
Web 3 tablespoons groundnut oil (for frying) salt For the Dressing 1 bunch fresh coriander (or mint or mixture of both) 1 clove garlic (peeled) 2 tablespoons thai fish sauce (nam pla) ½ …
From nigella.com


DEMPSEY HILL JEWEL CHANGI AIRPORT BLOCK 11 DEMPSEY ROAD #01 …
Web 1 hour ago Award-Winning Chilli Crab with Deep Fried 'Man Tou’ 扬州炒饭 'Yangzhou' Fried Rice 桃胶青柠果冻 Chilled Lime Jelly with Peach Resin 共6位用 For 6 pax $468 柚 …
From jumbogroup.sg


Related Search