Fish Fillets In Spicy Garlic Sauce Food

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SPICY GARLIC-LIME FISH SAUCE



Spicy Garlic-Lime Fish Sauce image

Provided by Food Network

Categories     condiment

Time 2h10m

Yield 1 1/4 cups

Number Of Ingredients 5

4 to 5 Thai chilies, thinly sliced
3 cloves garlic, thinly sliced
1⁄2 cup fish sauce
1⁄4 cup fresh lime juice (about 2 limes)
1 tablespoon light brown sugar

Steps:

  • In a small jar add the Thai chilies and garlic. Then add the fish sauce, lime juice, 1 to 2 tablespoons of water and brown sugar. Mix until the sugar is dissolved. Secure an airtight lid. For the best flavor, refrigerate for 2 hours before using.

FISH FILLETS IN A BATH OF GARLIC



Fish Fillets in a Bath of Garlic image

Provided by Food Network

Categories     main-dish

Time 1h50m

Number Of Ingredients 21

2/3 cup olive oil
20 cloves garlic, peeled and sliced thinly
1 teaspoon salt
1/2 teaspoon of ground black pepper
2/3 cup clam juice or fish stock
Juice of 3 limes, about 1/4 cup
1 ancho chile, stemmed, seeded and chopped
1 bunch flat leaf parsley, roughly chopped
6 6-ounce skinless, boneless filets of fresh fish
1 pound tomatillos, husked, washed and chopped
1 pound Roma tomatoes, cored and chopped
1 large onion, chopped
1/2 cup olive oil
1/3 cup white vinegar
1 bunch cilantro, leaves only, chopped
1/4 cup sugar
6 garlic cloves, minced
1 jalapeno chile, stemmed, seeded and diced
1 red bell pepper, cored, seeded and chopped
2 teaspoons salt
1 teaspoon fresh black pepper

Steps:

  • Preheat oven to 350 degrees. Season fish filets with salt and pepper. Heat a large cast iron or heavy bottomed skillet over moderately high heat. When hot add 2-3 tablespoons of olive oil. Sear fish fillets about 1-2 minutes per side or until lightly golden, remove to a oven proof platter and set in oven to finish cook for 3-5 minutes or, to desired doneness. Meanwhile add the remaining olive oil, slivered garlic, salt and pepper to the pan and cook over medium low heat stirring often for about 2 minutes. Add chopped ancho chiles and continue cooking a minute or two until a toasty aroma is released. Add the fish stock or clam juice reduce by half, adding any juices that have collected on the platter holding the fish fillets. Then add lime juice and parsley, bring sauce to a boil and pour over fish on platter. Serve immediately along with plenty of white rice.
  • Combine all the ingredients in a pot, cover and simmer about 1 hour. Set aside to cool to room temperature. Tomatillo relish can be stored in the refrigerator up to a week. To serve, line a large platter or serving plates with relish and top with grilled fish fillets. Or serve as a condiment with cold meats. Garnish with scallions.

SPICY CATALINA SWAI



Spicy Catalina Swai image

Tasty grilled fish fillet with a tantalizing color and zesty, zingy taste. I love to experiment with grilling fish and marinades, and this is one I've recently come up with. Recipe also works well with trout; haven't tried it with other types of fish, though. If cooking more than one fish, grill each in separate foil to preserve flavor.

Provided by spicytim

Categories     Seafood     Fish

Time 20m

Yield 1

Number Of Ingredients 9

1 (4 ounce) fillet swai fish
⅜ cup Catalina salad dressing
1 teaspoon chile-garlic sauce (such as Sriracha®)
½ teaspoon garlic powder
½ teaspoon ground black pepper
⅜ teaspoon sea salt
⅜ teaspoon crushed red pepper flakes
¼ teaspoon mustard powder
¼ teaspoon ground white pepper

Steps:

  • Preheat an outdoor grill for medium-high heat.
  • Place a large piece of aluminum foil on a work surface; pinch edges together forming a boat-like shape to contain liquids. Pour Catalina dressing in the middle of the aluminum foil. Place fish fillet in the dressing, turning to coat fish in dressing completely.
  • Mix chile-garlic sauce, garlic powder, ground black pepper, sea salt, red pepper flakes, mustard powder, and white pepper together in a small bowl. Coat both sides of fish fillet with spice mixture. Wrap aluminum foil around coated fish fillet and dressing, sealing the edges together.
  • Cook fish on the preheated grill until opaque and flakes easily with a fork, 8 to 12 minutes.

Nutrition Facts : Calories 541.6 calories, Carbohydrate 27.4 g, Cholesterol 55.7 mg, Fat 40.5 g, Fiber 1.1 g, Protein 17.1 g, SaturatedFat 6.1 g, Sodium 1917.6 mg, Sugar 21.5 g

TIME FOR THAI GRILLED FISH WITH CHILI-LIME SAUCE



Time for Thai Grilled Fish With Chili-Lime Sauce image

This was in my clipping stash which I am trying to clean out. Salmon is not traditional Thai but with the typical Thai seasonings, it should fit right in. The sauce is optional but sounds delicious. I am always looking for fish recipes as we try to incorporate 2 to 3 servings a week.

Provided by TXOLDHAM

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

3 tablespoons garlic, coarsely chopped
3 tablespoons cilantro leaves and stems, coarsely chopped
2 tablespoons fish sauce
1 tablespoon low sodium soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt (optional)
1/2 teaspoon fresh ground pepper
2 tablespoons canola oil (or olive oil)
1 1/2 lbs salmon fillets (or tuna, snapper, cod, catfish or tilapia)
2 tablespoons fish sauce
3 tablespoons lime juice
2 tablespoons sugar
1 teaspoon garlic, finely chopped
1 teaspoon jalapeno pepper, finely chopped
1 teaspoon cilantro, finely chopped

Steps:

  • Marinade:.
  • Combine garlic, cilantro, fish sauce, soy sauce, sugar, salt, pepper, and oil in a food processor or blender and grind to a smooth paste. Transfer to a large zip-lock bag and add fish fillets. Turn gently to season well. Set aside for 30 minutes, or refrigerate up to 1 day.
  • Sauce: Combine sauce ingredients in a small bowl, stirring to dissolve sugar. Sprinle with chili and cilantro and set aside.
  • Coat a grill rack with cooking spray and preheat, or lightly oil a shallow baking pan and preheat oven to 425 degrees. Remove fish from marinade and cook until done, turing once, about 5 minutes per side.
  • Arrange on serving platter along with a small bowl of sauce, if using, to spoon over the fish. Serve hot or warm.

Nutrition Facts : Calories 205.9, Fat 8.6, SaturatedFat 1, Cholesterol 59.1, Sodium 1103.6, Carbohydrate 7.6, Fiber 0.2, Sugar 5.2, Protein 23.8

PESCADO EN SALSA VERDE (FISH FILLETS IN GREEN SAUCE)



Pescado En Salsa Verde (fish Fillets in Green Sauce) image

From "A Taste of Old Cuba." this recipe originally came from a 1950's Cuban TV cooking show--Cocina al Minuto--and can be made in 30 minutes and it couldn't be easier. You can use any white fleshed fish (snapper, flounder, grouper, etc.) and it's a great meal with rice, salad, and good bread to sop up the sauce. I like to add one little hot red pepper, chopped, but that's up to you--as is the amount of garlic.

Provided by Chef Kate

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs red snapper fillets (about 6 - 8 fillets)
2/3 cup olive oil
3/4 cup white wine
2 tablespoons white wine vinegar
1 cup parsley, fresh, roughly chopped
1 small onion, finely chopped
4 garlic cloves, coarsely chopped
1 teaspoon salt (sea or kosher)
1/2 teaspoon pepper, freshly ground

Steps:

  • Blot the fillets dry--really dry--to avoid a watery sauce.
  • In a blender, combine olive oil, wine, vinegar, parsley, onion, garlic, salt and pepper and blend on high until smooth.
  • In a large skillet, arrange the fish snugly in a single layer and pour the sauce over the fish.
  • If the fish won't fit in one layer, arrange the fish in two layers, pouring half the sauce over the first layer and the rest over the top.
  • Bring the sauce to a boil over high heat.
  • Immediately reduce the heat to low, partially cover the pan and gently simmer the fish for 15 to 20 minutes or until the fish flakes when pierced with a fork.
  • Cooking time depends on the thickness of your fillets; if they are thin, they will be done in less time.

Nutrition Facts : Calories 441.9, Fat 26.7, SaturatedFat 3.9, Cholesterol 71, Sodium 482, Carbohydrate 3.4, Fiber 0.6, Sugar 0.9, Protein 40.3

SPICY GRILLED FISH



Spicy Grilled Fish image

This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.

Provided by Mamas Kitchen Hope

Categories     Bass

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

24 ounces catfish fillets or 24 ounces other mild fish
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons low sodium soy sauce
2 tablespoons fresh ginger, finely chopped or 2 teaspoons ground ginger
6 garlic cloves, finely chopped, about 1 Tbsp
3 green onions, chopped, green and white parts
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper, adjust to taste
lemon wedge (optional)
parsley, chopped (optional)

Steps:

  • Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
  • Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
  • Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
  • NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.

Nutrition Facts : Calories 347.4, Fat 23.9, SaturatedFat 4, Cholesterol 93.5, Sodium 437.2, Carbohydrate 5.5, Fiber 0.9, Sugar 1, Protein 27.1

FISH FILLETS IN RED PEPPER SAUCE



Fish Fillets in Red Pepper Sauce image

This recipe is good using Cod, White fish, Haddock, Orange Roughy or Scrod. This recipe comes Daily Diabetic Recipes.com.

Provided by Barb G.

Categories     Onions

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup coarsely chopped onion
1 clove garlic, minced
2 teaspoons olive oil
2 large red bell peppers, cored,seeded,and chopped (12 ounces total)
1 teaspoon ground coriander
1/8-1/4 teaspoon crushed red pepper flakes
4 (4 ounce) fish fillets
1/2 teaspoon salt
1 lime, cut in wedges

Steps:

  • I a large non-stick skillet, saute the onion and garlic in oil until tender, about 5 minutes.
  • Add the red peppers, coriander, and pepper flakes; saute 1 minute.
  • Cover and cook over low heat until the peppers are very tender, about 8 minutes.
  • Transfer the mixture to a food processor or blender (Or use hand blender for less clean up);Blend until smooth, scraping down sides twice.
  • Stir in 1/4 teaspoon of the salt.
  • Sprinkle the fish with the remaining 1/4 teaspoon salt and place in the same skillet.
  • Spoon the puree over the fish; cover and simmer until the fish is opaque, about 8 minutes.
  • Serve the fish topped with pepper puree and with lime wedges.

SPICY GRILLED FISH FILLETS



Spicy Grilled Fish Fillets image

Indian flavors and grilled fish. I use a George Forman grill. If you use a regular grill lay out foil first.

Provided by Arimaeis

Categories     Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb tilapia fillet
1 garlic clove, crushed
1 teaspoon garam masala
1 teaspoon chili powder
1/4 teaspoon turmeric
1/2 teaspoon salt
1 tablespoon vegetable oil
2 tablespoons lemon juice

Steps:

  • Pat fish dry.
  • In small bowl mix together the garlic, garam masala, chili powder, turmeric, salt, oil and lemon juice.
  • Baste the fish evenly all over with mixture.
  • Grill fish for 10 minutes basting often.
  • Serve hot.

SPICY SALMON FILLETS IN A TOMATO GARLIC SAUCE



Spicy Salmon Fillets in a Tomato Garlic Sauce image

I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire.

Provided by AniSarit

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb salmon fillet, cut into 4 individual slices
2 teaspoons olive oil
1 large yellow onion, coarsely chopped
1 head garlic, crushed and chopped
2 large tomatoes, coarsely chopped
1 red bell pepper, coarsely chopped
1 (14 ounce) can diced tomatoes
1/2 bunch fresh cilantro, chopped
1/2 cup water
1/2 lemon, juice of
1/3 cup paprika
1/3 cup hot paprika (hot paprika in oil is better, or cayenne)
1 teaspoon ground cumin
2 teaspoons salt
1 teaspoon ground pepper

Steps:

  • In an ovenproof frying pan, saute onion and garlic in olive oil until translucent and tender.
  • Add red bell pepper, chopped tomatoes and cilantro, and continue sauteeing until everything is tender.
  • In the meantime, in a small bowl, add the canned diced tomatoes, paprikas, cumin, salt, pepper, and water. Mix well.
  • Add half this mixture to the pan, and cook for a few minutes more.
  • Sprinkle the salmon with a tbsp or so of the hot paprika/cayenne, and rub it in the salmon.
  • Add the salmon, skin side down, and cook for about 10min, until salmon looks cooked through about half the thickness.
  • On top of the salmon, add the rest of the tomato-spice mixture (now nearly all the salmon should be in sauce), and continue to cook the salmon for a few minutes more - total around 10minutes.
  • Pour lemon juice over the salmon, cover the pan with a lid, and cook till salmon is ready, about 5min.
  • Remove cover and place pan in oven, and broil for around 7 minutes.
  • Enjoy! (Don't forget to have a cup of ice water near).

Nutrition Facts : Calories 299.1, Fat 9.3, SaturatedFat 1.4, Cholesterol 59.1, Sodium 1472.9, Carbohydrate 31.9, Fiber 11.2, Sugar 11.2, Protein 28.8

CRISPY FISH IN CHILI SAUCE



Crispy Fish in Chili Sauce image

One of my family's favourite dishes. A bit hot but, you can alter how hot it is. Very tasty and very morish.

Provided by Ben Ross

Categories     Chinese

Time 40m

Yield 3 serving(s)

Number Of Ingredients 15

500 g fish fillets
1 cup plain flour
1/3 cup cornflour
1 egg white
3/4 cup water
oil (for deep-frying)
1 tablespoon oil
1 tablespoon grated green ginger
3 garlic cloves
1/2 cup tomato sauce
1/3 cup chili sauce
2 teaspoons sugar
1 tablespoon soy sauce
2 teaspoons dry sherry
1/2 cup water

Steps:

  • The strength of the chili sauce will effect how hot this dish is.
  • I recommend a sweet chili sauce for those who don't like it too hot.
  • Place oil, ginger, garlic, tomato sauce and chili sauce in a pan on medium heat for 5 minutes.
  • Add remaining ingredients and let it simmer on low for a few more minutes.
  • Leave the sauce to sit while you prepare the fish.
  • Chop the fish into approximately bite-size pieces.
  • Sift the flour and cornflour into a bowl.
  • Make a well in the flour and add the egg white and water.
  • Mix to a smooth batter.
  • Coat the pieces of fish with the batter.
  • Heat oil in large pan and dip the fish into the oil.
  • Cook the pieces for a few minutes each (cook many at a time).
  • Heat the sauce back up.
  • Once the fish is all cooked add the sauce to the fish in a large frying pan.
  • Serve when hot.
  • Enjoy.

Nutrition Facts : Calories 488.1, Fat 7.2, SaturatedFat 1.1, Cholesterol 91.7, Sodium 1108.5, Carbohydrate 55.5, Fiber 4.8, Sugar 8.2, Protein 46.7

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