FILIPINO GRILLED PORK CHOPS
Fire up the grill to make these juicy charred pork chops infused with a bright citrusy marinade that pulls inspiration from the flavors of Filipino Inihaw Na baboy. Serve with jasmine rice and grilled scallions for a complete meal with big flavor.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the vinegar, soy sauce, fish sauce, sugar, red pepper flakes and garlic in a medium bowl and stir until the sugar is dissolved. Transfer 1/4 cup sauce to a small bowl and set aside for serving.
- Combine the pork chops and remaining sauce in a 1-gallon zip-top bag. Squeeze in the lemon juice and add the squeezed lemon halves; seal the bag. Let marinate 20 minutes at room temperature, massaging the pork every 5 minutes. Toss the scallions with the vegetable oil on a plate and season with salt and pepper.
- Meanwhile, cook the rice as the label directs. Preheat a grill or grill pan to medium high.
- Remove the pork chops from the marinade, pat dry and season with salt and pepper. Oil the grill or grill pan, add the pork and grill until just cooked through, 3 to 4 minutes per side. Transfer to a plate to rest. Grill the scallions, turning, until marked and wilted, 1 to 2 minutes. Divide the rice, scallions and pork chops among plates. Serve with the reserved sauce.
Nutrition Facts : Calories 520, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 87 milligrams, Sodium 456 milligrams, Carbohydrate 44 grams, Fiber 1 grams, Protein 31 grams, Sugar 5 grams
PHILIPPINE GRILLED PORK TENDERLOIN
This is a very easy and healthy dish. I got the recipe out of a book called "Low Fat and Loving It" by Ruth Spear and we LOVE this. We cook it on the grill (never under the broiler) and it comes out great. The marinade is cooked and used as sauce. We serve with fried rice or regular rice and use the sauce on that as well. NOTE: I add the crushed red peppers to the marinade initially, not at the end where stated.
Provided by LK Devildog
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut the pork into 1/2 inch thick medallions. You should have about 12 slices.
- Mix together the vinegar, soy sauce, garlic and pepper. Add the pork slices and let marinade 4 to 5 hours (or overnight) in the refrigerator, turning occasionally.
- Preheat the broiler. Broil the medallions 7 minutes on each side about 4 inces from the flame. (These are also delicious on a grill; cook over a medium fire 5 minutes on each side, then 10 minutes covered.).
- While the pork is cooking, bring the marinade to a boil in a small saucepan, add the hot pepper flakes, then reduce by one quarter. Strain and serve as a dipping sauce with the meat.
Nutrition Facts : Calories 207.6, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.3, Sodium 1421.4, Carbohydrate 2.9, Fiber 0.4, Sugar 0.6, Protein 34
FILIPINO PORK ADOBO
Pork in a tasty Adobo sauce is great smothered over white jasmine rice!
Provided by joy
Categories World Cuisine Recipes Asian Filipino
Time 2h50m
Yield 6
Number Of Ingredients 8
Steps:
- Stir together the vinegar, soy sauce, ketchup, garlic, and bay leaves in a large saucepan. Add the cubed pork, and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until the pork is tender, about 2 1/2 hours. Stir occasionally. If using the green beans, add them during the last half hour of cooking.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.4 g, Cholesterol 89.7 mg, Fat 15.5 g, Fiber 3.1 g, Protein 35.1 g, SaturatedFat 5.8 g, Sodium 2686.7 mg, Sugar 6.4 g
FILIPINO PORK BARBECUE
Make and share this Filipino Pork Barbecue recipe from Food.com.
Provided by Mebriella
Categories Pork
Time P1DT15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut pork meat into thin and long slices.
- In a blender, blend together soy sauce, banana ketchup, brown sugar, garlic, lemon-lime beverage, pineapple juice (if using), oyster (or hoisin) sauce, lemon juice (if using), pepper, and MSG.
- Mix together pork and marinade and keep in the refrigerator overnight.
- String the pork on the skewers.
- Place in hot grill, grill approximately 4-5 minutes each side.
- With the leftover marinade, boil over high heat in a medium pot for about 10 minutes. Strain and serve over hot rice.
- Note: Skewers can also be cooked under the broiler in the oven.
Nutrition Facts : Calories 383.2, Fat 14, SaturatedFat 4.7, Cholesterol 126.9, Sodium 1593.5, Carbohydrate 17.5, Fiber 0.4, Sugar 13.3, Protein 44.6
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