Fiesta Salad With Salsa Vinaigrette Food

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MEXICAN FIESTA SALAD



Mexican Fiesta Salad image

"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cups torn romaine
3/4 cup frozen corn, thawed
1/3 cup canned black beans, rinsed and drained
1 medium tomato, chopped
1 celery rib, chopped
1 medium carrot, thinly sliced
1/4 cup torn curly endive
1/3 cup salsa
2 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat ranch salad dressing

Steps:

  • In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

FIESTA SALAD



Fiesta Salad image

A fresh Mexican style salad made with black beans, corn, peppers, onion, cilantro and lime juice. Brighten up any meal with this incredible salad

Provided by Steve Cylka

Categories     Salad

Time 15m

Number Of Ingredients 11

1 can black beans (19oz/540ml) (, drained)
1 can corn (12oz/340ml) (, drained)
1 red pepper (, cored and diced)
1/2 English cucumber (, diced)
1/2 sweet onion (, diced finely)
1 jalapeno pepper (optional) (, cored and diced finely)
1/3 cup cilantro (, washed and minced)
1/3 cup lime juice (, (2 or 3 limes usually))
1/3 cup olive oil
1/3 cup sugar
1 tsp salt

Steps:

  • Toss black beans, corn, red pepper, cucumber, onion and cilantro in a large bowl.
  • In a separate container mix the oil, lime juice, sugar and salt together until the sugar is dissolved.
  • Pour the dressing on the salad and stir until everything is coated. Let the salad marinate in the fridge for about 1 hour.
  • Serve cold.

Nutrition Facts : Calories 231 kcal, Carbohydrate 33 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Sodium 553 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving

FIESTA SALAD WITH SALSA VINAIGRETTE



Fiesta Salad with Salsa Vinaigrette image

Provided by Kelsey

Number Of Ingredients 13

10 cups chopped romaine lettuce (about 3 heads)
1 cup chopped cherry tomatoes
1 cup chopped cucumber
½ cup chopped bell pepper
¼ cup chopped cilantro
1 avocado, pitted, peeled and chopped
¼ cup salsa
¼ cup avocado oil
2 tbsp lime juice
½ tsp garlic powder
¼ tsp cumin
¼ tsp paprika
1 tsp salt

Steps:

  • In a large bowl combine romaine lettuce, cherry tomatoes, cucumber, bell pepper, cilantro and avocado.
  • In a jar combine salsa, avocado oil, lime juice, garlic powder, cumin, paprika and salt. Shake well to combine.
  • Pour vinaigrette dressing over the salad and toss to combine.

Nutrition Facts : ServingSize 2 cup, Calories 210, Sugar 3.5 g, Sodium 551.7 mg, Fat 18.6 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 11.3 g, Fiber 6.2 g, Protein 2.9 g, Cholesterol 0 mg

WW 5 POINTS - FAJITA SALAD WITH SALSA VINAIGRETTE



Ww 5 Points - Fajita Salad With Salsa Vinaigrette image

Make and share this Ww 5 Points - Fajita Salad With Salsa Vinaigrette recipe from Food.com.

Provided by mariposa13

Categories     Summer

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup prepared salsa
1/4 cup chopped red onion
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
4 (1/4 lb) boneless skinless chicken breast
1 tablespoon cajun seasoning
1 teaspoon olive oil
4 cups mixed salad greens
1 red bell pepper, seeded and thinly sliced
1 tomatoes, chopped
1/2 avocado, peeled and chopped

Steps:

  • To make the vinaigrette: puree salsa, onion, cilantro, lime juice, vinegar, mustard, and salt in blender.
  • Transfer to a bowl and set aside.
  • Sprinkle both side of chicken with cajn seasoning.
  • Heat medium skillet over med-high heat.
  • Add oil, then add chicken and cook until lightly browned and just cooked through, about 4 minute on each side.
  • Transfer the chicken to cutting board.
  • Let stand 5 min, then slice into 1/2-inch thick strips.
  • Place the salad greens and bell peppers in a large bowl.
  • Top with the chicken strips, tomato, and avocado.
  • Serve with salsa vinaigrette.
  • 5 POints for 1-1/2 cups salad with 1/3 cup vinaigrette.

Nutrition Facts : Calories 203.1, Fat 6.5, SaturatedFat 1.1, Cholesterol 65.8, Sodium 431.9, Carbohydrate 8.6, Fiber 3.4, Sugar 3.7, Protein 27.9

TACO SALAD WITH SALSA VINAIGRETTE



Taco Salad With Salsa Vinaigrette image

We lived in California for a number of years and I remember a few nights where left over taco meat made a gread taco salad. You can buy chips of course..just wanted to add how to do them if wanted.

Provided by TishT

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 22

3/4 cup finely chopped onion
1 clove garlic, minced
2 teaspoons ground cumin
2 teaspoons chili powder
1 1/2 tablespoons vegetable oil (plus additional for frying the chips)
1 lb ground chuck
1 can refried beans (optional)
2 tablespoons tomato paste
6 7-inch corn tortillas, cut into 1-inch triangles
8 cups shredded romaine lettuce
3 tomatoes, cut into wedges
1 cup coarsely grated extra-sharp cheddar cheese
1/3 cup thinly sliced scallion
1 clove garlic, chopped
3 tablespoons red wine vinegar
3 tablespoons fresh lemon juice
1/2 teaspoon ground cumin
1/2 cup olive oil
2 tablespoons olive oil
1 cup chopped, seeded tomatoes
1 large jalapeno pepper, seeded and chopped
1/2 cup loosely packed fresh coriander

Steps:

  • In a large heavy skillet cook the onion, garlic, cumin, and chili powder in 1 1/2 tablespoons of oil over moderately low heat, stirring, until the onion is soft.
  • Add the chuck, and cook the mixture over moderate heat,stirring and breaking up any lumps, until the meat is no longer pink.
  • Add tomato paste, salt and pepper to taste and cook the mixture, stirring, until the meat is cooked through.
  • Transfer the mixture to a bowl and let it cool.
  • In the skillet, cleaned, heat 3/4-inch of the additional oil to 375 degrees and in it fry the tortilla chips in batches for 30 seconds to 1 minute, or until most of the bubbling subsides.
  • Transfer the chips with a slotted spoon to paper towels to drain and sprinkle them with salt to taste.
  • The tortilla chips may be made 1 day in advance and kept in an airtight container.
  • On a large deep platter or in a large bowl arrange the romaine, add refried beans spread evenly if desired, spoon the beef mixture over it, and arrange the tortilla chips, tomatoes, Cheddar, and scallion decoratively over the salad.
  • Make the vinaigrette: In a blender blend together the garlic, vinegar, lemon juice, cumin, and salt and black pepper to taste, with the motor running add the oil in a stream, and blend the vinaigrette until it is emulsified.
  • Add the tomato, the jalapeno pepper, and the coriander.
  • Blend the vinaigrette until it is smooth.
  • Transfer the vinaigrette to a small bowl and serve it with the salad or pour the vinaigrette over the salad and toss the salad until it is combined.

SNAPPY SOUTHWEST SALSA VINAIGRETTE



Snappy Southwest Salsa Vinaigrette image

Make and share this Snappy Southwest Salsa Vinaigrette recipe from Food.com.

Provided by Berts Kitchen Witch

Categories     Salad Dressings

Time 20m

Yield 2-3 cups

Number Of Ingredients 11

1 tablespoon Dijon mustard
1 teaspoon Tabasco sauce
1 teaspoon sugar
1/4 cup red wine vinegar
2 tablespoons lime juice
3 tablespoons corn oil
3 tablespoons olive oil
3 fresh jalapenos (seeded and minced fine)
2 cups salsa (your favorite brand or homemade)
1/2 teaspoon sea salt
1/4 teaspoon black pepper

Steps:

  • Mix together the first 5 ingredients in a large mixing bowl.
  • Whisk to combine.
  • SLOWLY drizzle in both oils, one at a time, whisking constantly until oil emulsifies.
  • Add in jalapeños and salsa, whisking to combine.
  • Season with sea salt and black pepper, to your tastes.
  • Will keep in a tightly lidded jar in fridge for about 2 weeks or so.
  • Shake well before using after it has been stored.

SALSA VINAIGRETTE



Salsa Vinaigrette image

Categories     Blender     Citrus     Onion     Tomato     Vegetable     No-Cook     Quick & Easy     Salad Dressing     Lime     Jalapeño     Gourmet

Yield Makes about 1 1/4 cups

Number Of Ingredients 6

1 cup chopped peeled seeded vine-ripened tomato (about 3/4 pound)
3 tablespoons chopped onion
1 small jalapeño chili, chopped (wear rubber gloves)
2 1/2 tablespoons fresh lime juice
1/4 cup vegetable oil
2 tablespoons finely chopped fresh coriander

Steps:

  • In a blender blend together tomato, onion, jalapeño, lime juice, and salt to taste until smooth. With motor running, add oil in a stream and blend vinaigrette until emulsified. Stir coriander into vinaigrette.

FIESTA SALAD



Fiesta Salad image

I had this at a graduation party that had a Spanish theme. It was fabulous served with chips. It's like a salsa but without all the fuss of canning. Enjoy!!

Provided by CoffeeB

Categories     Low Protein

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

1 (11 ounce) can black beans (drained and rinsed)
1 (11 ounce) can corn (drained)
1 jicama (chopped) or 2 cups water chestnuts (chopped)
1/2 sweet onion (chopped)
3 garlic cloves, minced
5 roma tomatoes (chopped)
1 (20 ounce) jar salsa
1 tablespoon lime juice
1 bunch fresh cilantro (leaves only)

Steps:

  • Mix all together in a large bowl.
  • Let set at room temp for a few hours for flavors to blend.

CHICKEN FIESTA SALAD



Chicken Fiesta Salad image

This is an attractive and zesty all in one dish. It's full of veggies and chicken, and loaded with flavor. A quick fix for a long day. If desired, top with shredded cheese and tortilla chips.

Provided by ANGL8277

Categories     Salad     Taco Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 9

2 skinless, boneless chicken breast halves
1 (1.27 ounce) packet dry fajita seasoning, divided
1 tablespoon vegetable oil
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn
½ cup salsa
1 (10 ounce) package mixed salad greens
1 onion, chopped
1 tomato, cut into wedges

Steps:

  • Rub chicken evenly with 1/2 the fajita seasoning. Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear; set aside.
  • In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Heat over medium heat until warm.
  • Prepare the salad by tossing the greens, onion and tomato. Top salad with chicken and dress with the bean and corn mixture.

Nutrition Facts : Calories 310.8 calories, Carbohydrate 42.2 g, Cholesterol 35.9 mg, Fat 6.4 g, Fiber 10.5 g, Protein 23 g, SaturatedFat 1.1 g, Sodium 1605.9 mg, Sugar 7.4 g

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