Fiery Pumpkin Seeds Food

FIERY ROASTED PUMPKIN SEEDS

Fiery Roasted Pumpkin Seeds image

The best way to use those seeds from the Halloween jack-o-lanterns! Spicy! Time to prepare does not include time to clean and dry the pumpkin seeds.

Provided by Meredith K.

Categories Lunch/Snacks

Time 50m

Yield 8-12 serving(s)

Number Of Ingredients 7

Ingredients

2 cups pumpkin seeds
1/4 cup melted butter
1/2 teaspoon Tabasco sauce
1 teaspoon cayenne
1/2 teaspoon cumin
2 teaspoons chili powder
1 teaspoon salt, to taste

Steps:

Clean the seeds of pumpkin"strings" with water, then spread out to dry thoroughly before proceeding.
Drying will probably take a day, at least.
Preheat oven to 300°F.
Combine melted butter with the Tabasco, cayenne, cumin and chili powder.
Place pumpkin seeds in a small bowl and pour butter mixture over; stir to coat seeds thoroughly.
Spread in a single layer on a non-stick baking sheet.
Sprinkle with salt to taste.
Bake 45 minutes, stirring once to turn the seeds about half-way through baking.
Let cool completely-- they'll be more crispy that way.
Store in air-tight container.

Nutrition Facts : Calories 240.8, Fat 21.8, SaturatedFat 6.7, Cholesterol 15.2, Sodium 346.5, Carbohydrate 6.7, Fiber 1.6, Sugar 0.4, Protein 8.7

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