Sassy Water Food
SASSY WATER
This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water. Drink this throughout the day. Cook time is the time it is refrigerated overnight.
Provided by susie cooks
Categories Beverages
Time 8h5m
Yield 1 pitcher
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a pitcher.
- Refrigerate overnight.
- Strain water.
- Drink all 8 1/2 cups during the day.
- Really good!
Nutrition Facts : Calories 68, Fat 0.6, SaturatedFat 0.2, Sodium 68.1, Carbohydrate 17.6, Fiber 3.4, Sugar 6.5, Protein 2.8
SASSY WATER
If you're like me and you drink lots of water throughout the day, sometimes it's nice to perk it up for a change. Just water, with some nice, summery flavors. Don't let this sit around in the fridge too long - three days max.
Provided by rpgaymer
Categories Beverages
Time 12h
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients, and refrigerate overnight.
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