Fettuccine With Fresh Vegetables Food

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PENNE PASTA WITH VEGETABLES



Penne Pasta with Vegetables image

Make and share this Penne Pasta with Vegetables recipe from Food.com.

Provided by William Uncle Bill

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces penne pasta, dry
4 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic, finely chopped
1 small red onion, sliced thin
2 cups sliced fresh mushrooms
2 cups sliced zucchini
1/2 cup chicken broth
1 teaspoon dried oregano
1/2 teaspoon hot red pepper flakes
2 medium tomatoes, chopped
4 cups fresh spinach, chopped small
1/2 teaspoon grated fresh lemon rind
1/8 teaspoon salt
1/8 teaspoon black pepper
1/4 cup grated parmesan cheese

Steps:

  • Cook pasta according to package instructions.
  • Add broccoli for the last 2 minutes of cooking pasta.
  • Drain well and transfer to a large bowl.
  • Meanwhile, in a large frying pan, add olive oil, garlic, onion and mushrooms and saute' for about 2 minutes, stirring occasionally.
  • Now add sliced zucchini and continue to saute' for another 2 minutes, stirring occasionally.
  • Add chicken broth, oregano and red pepper flakes and cook for 1 minute.
  • Reduce heat to medium, add tomatoes and cook for 5 minutes, stirring frequently.
  • Stir in spinach and lemon rind; cook covered for 2 minutes or until spinach is tender.
  • When done, add cooked mixture to pasta/broccoli and toss to coat well.
  • Season to taste with salt and pepper.
  • Sprinkle with parmesan cheese.
  • Serve immediately.

Nutrition Facts : Calories 362.7, Fat 10.8, SaturatedFat 2.4, Cholesterol 5.5, Sodium 317.3, Carbohydrate 58.5, Fiber 9.2, Sugar 5, Protein 13

SPRING VEGETABLE FETTUCCINE ALFREDO



Spring Vegetable Fettuccine Alfredo image

Spring vegetables brighten up classic pasta Alfredo, while lemon zest and chives cut the rich creaminess.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

Kosher salt
One 9-ounce package fresh fettuccine
Extra-virgin olive oil, for tossing
2 cups shiitake mushrooms (about 4 ounces), stems removed and discarded
1 bunch thin asparagus, about 1 pound
1 stick (8 tablespoons) unsalted butter
1/2 cup frozen peas
Freshly ground black pepper
2 cups heavy cream
1 1/2 cups freshly grated Parmigiano-Reggiano cheese
1 tablespoon chopped chives
Finely grated zest of 1/2 lemon

Steps:

  • Bring a large pot of generously salted water to a boil. Add the pasta and cook according to package directions until al dente, tender but slightly firm. Reserve 1/2 cup of the pasta water, then strain the pasta and toss with a splash of oil in the colander.
  • Meanwhile, slice the mushroom caps into 1/4-inch-thick strips. Snap the woody ends off the asparagus and cut into 2-inch lengths. Heat a large skillet over medium heat, and add 2 tablespoons of the butter. When the butter melts, raise the heat to medium-high and add the mushrooms in 1 layer. Cook, without moving, until the undersides have browned, 1 to 2 minutes, then stir and cook until golden about 2 minutes more. Add the asparagus, another tablespoon of butter, and 1/2 teaspoon salt and continue to cook, stirring occasionally until the asparagus is tender and the mushrooms are browned, 2 to 4 minutes. Transfer the vegetables to the colander with the pasta.
  • Reduce the heat to medium and add the remaining 5 tablespoons butter. When the butter has mostly melted, whisk in the cream and bring to a simmer, then add the peas and cook for 2 minutes. Turn off the heat.
  • Whisk the Parmigiano-Reggiano into the sauce. Add the vegetables, cooked pasta, chives and lemon zest and toss well. Season with salt and pepper. The pasta will thicken as it cools. To thin it, add reserved pasta water 1 tablespoon at a time and toss to reach the desired consistency. Serve hot in heated bowls.

PASTA WITH VEGETABLES



Pasta with Vegetables image

You can include almost any vegetables you have in your fridge in this recipe. It is popular even with those who normally scorn vegetarian food.

Provided by Danielle

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 11

⅓ cup olive oil
2 tablespoons red wine vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
salt and pepper to taste
1 red bell pepper, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
2 carrots
1 ½ cups broccoli florets, lightly steamed or blanched
4 cups uncooked rotini pasta

Steps:

  • Mix together the oil, vinegar, basil, oregano, salt and pepper. Set aside.
  • Bring a large pot of salted water to boil; add rotini and bring to a boil again. Cook until rotini is al dente; drain well. Return the rotini to the pot.
  • While rotini is cooking heat oil in a frying pan and saute red bell pepper, green bell pepper, garlic and carrots. Cook until vegetables are softened. Place the broccoli in the frying pan and cook another 2 minutes.
  • Pour the cooked vegetables into the pot with the pasta. Pour the vinaigrette over the pasta and vegetables. Toss to distribute vegetables and vinaigrette evenly.

Nutrition Facts : Calories 516.4 calories, Carbohydrate 72.5 g, Fat 19.7 g, Fiber 6 g, Protein 13 g, SaturatedFat 2.8 g, Sodium 44.4 mg, Sugar 6.5 g

CREAMY FETTUCCINE AND VEGETABLE PRIMAVERA



Creamy Fettuccine and Vegetable Primavera image

This creamy fettuccine and vegetable primavera is a healthy vegetarian meal you can have ready in 30 minutes or less!

Provided by Heidi Davison

Categories     Entree

Time 30m

Number Of Ingredients 14

1 medium zucchini chopped
2 heads broccoli cut into florets
1 red bell pepper chopped
1 yellow squash chopped
3 Tbsp butter (divided)
3 Tbsp olive oil (divided)
1 Tbsp minced garlic
1 small white onion chopped
16 oz fettuccine noodles made to package instructions
1 cup chicken or vegetable broth
1 cup heavy cream
1 tsp Kosher salt
1/2 tsp fresh ground pepper
Optional: basil to sprinkle on top

Steps:

  • Prepare fettuccine noodles. Reserve in colander.
  • Chop and dice all vegetables, including the onion.
  • Heat 1 Tbsp each butter and oil and saute bell pepper and broccoli 5 minutes or until tender.
  • Remove broccoli and bell pepper from heat.
  • Add another Tbsp each of butter and oil to the skillet and cook zucchini and squash 3-4 minutes.
  • Remove squash and zucchini from heat.
  • Put in another Tbsp each of oil and butter and saute the diced onion and garlic 4-5 minutes.
  • Add chicken broth and heat for 4-5 minutes.
  • Pour cream, salt, and pepper and let simmer for 3-5 minutes.
  • Add reserved pasta to the skillet and toss gently with the sauce.
  • Pour in vegetables and toss again.
  • Heat until fettuccine and vegetables are warmed through.
  • Serve in bowls topped with fresh basil.

FETTUCCINE AND VEGETABLES PARMESAN



Fettuccine and Vegetables Parmesan image

Enjoy this cheesy pasta and vegetable recipe for dinner, that's ready in just 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12

8 oz uncooked fettuccine or linguine
1 cup fresh broccoli florets
1 cup fresh cauliflower florets
1 cup frozen sweet peas, rinsed to separate
2 medium carrots, thinly sliced (1 cup)
1 small onion, chopped (1/4 cup)
1 tablespoon butter or stick margarine
3/4 cup evaporated fat-free milk (from 12-oz can)
1/3 cup grated Parmesan cheese
1/2 teaspoon garlic salt
1/8 teaspoon ground nutmeg, if desired
Dash pepper

Steps:

  • Cook fettuccine as directed on package, omitting salt and adding broccoli, cauliflower, peas, carrots and onion for last 3 minutes of cooking. Drain; return to saucepan and keep warm.
  • Meanwhile, in 10-inch skillet, heat butter and milk over medium heat, stirring frequently, until butter is melted and mixture starts to bubble. Reduce heat to low. Simmer uncovered 3 to 4 minutes, stirring frequently, until slightly thickened. Remove from heat. Stir in cheese, garlic salt, nutmeg and pepper.
  • Stir cheese mixture into pasta mixture.

Nutrition Facts : Calories 370, Carbohydrate 55 g, Cholesterol 60 mg, Fat 1, Fiber 5 g, Protein 17 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 11 g, TransFat 0 g

PASTA WITH FRESH VEGETABLES



Pasta with Fresh Vegetables image

Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 14

8 ounces uncooked penne pasta
1 cup sliced fresh carrots
1 tablespoon olive oil
1/2 teaspoon minced garlic
1 cup fresh broccoli florets
1 cup sliced yellow summer squash
1 cup chopped green pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh plum tomatoes
Grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.

Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.

PASTA WITH FRESH VEGETABLES



Pasta with Fresh Vegetables image

The Pasta with Fresh Vegetables recipe out of our category Vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 32m

Yield 6

Number Of Ingredients 12

2 medium zucchini (julienned)
3 peeled and julienned carrots
1 thinly sliced onion
1 red Bell pepper (cut into thin strips)
1 yellow Bell pepper (cut into thin strips)
0.25 cup olive oil
kosher salt (to taste)
freshly ground Black pepper (to taste)
4 sprigs fresh Basil (leaves chopped; plus extra for garnish)
4 cups Farfalle (bowtie pasta)
15 cherry tomatoes (halved)
0.5 cup Parmesan (shaved)

Steps:

  • Preheat the oven to 450 degrees F.
  • In a large bowl toss all of the vegetables with the oil. Season with salt, pepper, and chopped basil. Transfer the vegetable mixture to a large baking sheet and arrange in a single layer. Bake until the vegetables are tender-crisp, about 10 to 12 minutes. Stirring after the first 5 minutes.
  • Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, about 8 to 9 minutes. Drain, reserving 1 cup of the cooking liquid.
  • In a large bowl toss the pasta with the vegetables to combine. Add the cherry tomatoes and enough reserved cooking liquid to moisten. Gently toss again. Season the pasta with salt and pepper, to taste. Garnish with fresh basil and Parmesan cheese. Serve hot or cold.

FRESH AND EASY VEGGIE SPAGHETTI



Fresh and Easy Veggie Spaghetti image

Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top. The sauce can be made in advance and kept in the refrigerator for 3 to 4 days.

Provided by Adam and Joanne Gallagher

Categories     Dinner

Time 35m

Yield Makes 4 to 6 servings (About 6 cups of sauce)

Number Of Ingredients 16

12 ounces spaghetti or pasta of choice
4 tablespoons olive oil
1 cup (140 grams) chopped onion
2 medium zucchini, chopped (1/2 pound)
2 medium yellow squash, chopped (1/2 pound)
3 garlic cloves, minced (1 tablespoon)
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes
2 tablespoons tomato paste
1 (28-ounce) can whole peeled tomatoes
One (12-ounce) jar roasted red peppers, drained and cut into 1/2-inch pieces (1 heaping cup)
2 to 3 teaspoons mushroom powder, optional, see notes
5 cups (1/2 pound) spinach leaves
Handful fresh basil leaves, plus more for garnish
Salt and fresh ground black pepper
Parmesan cheese or nutritional yeast for serving

Steps:

  • Heat olive oil in a wide skillet with sides over medium heat. Add onion and cook, stirring occasionally until translucent; 3 to 5 minutes.
  • Add zucchini, yellow squash, garlic, oregano, red pepper flakes, and a generous pinch of salt then cook, stirring occasionally until softened but still with some crunch; 5 to 8 minutes. Stir in the tomato paste and cook another minute. (When making this sauce, we usually end up using between 1 and 1 1/2 teaspoons of fine sea salt.)
  • Add the roasted red peppers, tomatoes, and mushroom powder. Bring to a low simmer and cook until the liquid has thickened and reduced by half; about 10 minutes. As the sauce cooks, use a spoon to break up the whole tomatoes into smaller pieces for a chunky sauce.
  • While the sauce simmers, bring a large pot of salted water to the boil then cook pasta according to package directions.
  • Take the sauce off of the heat, and then stir in the spinach and basil. Taste then adjust with additional salt if needed. Toss in the cooked pasta, and then leave for a minute so that the pasta absorbs some of the sauce and the spinach wilts. Toss again, and then serve with parmesan or nutritional yeast sprinkled on top.

Nutrition Facts : ServingSize 1/6 of the recipe (2 ounces pasta), Calories 372, Fat 11.4g, SaturatedFat 1.6g, Cholesterol 0mg, Sodium 798.2mg, Carbohydrate 56.9g, Fiber 8.9g, Sugar 7g, Protein 14.5g

PASTA PRIMAVERA



Pasta Primavera image

A hearty, veggie packed pasta dish that's perfect for serving year round! It has so much fresh flavor, it's a great way to use up those vegetables in the fridge, plus it's a bright and colorful dish so it helps get the kids to eat their vegetables.

Provided by Jaclyn

Categories     Main Course

Time 30m

Number Of Ingredients 16

10 oz. dry Barilla Penne Pasta
Salt
1/4 cup olive oil
1/2 medium red onion, (sliced)
1 large carrot, (peeled and sliced into matchsticks)
2 cups broccoli florets, (cut into matchsticks)
1 medium red bell pepper, (sliced into matchsticks)
1 medium yellow squash, (sliced into quarter portions)
1 medium zucchini, (sliced into quarter portions)
3 - 4 cloves garlic cloves, (minced)
1 cup (heaping) grape tomatoes, (halved through the length)
2 tsp dried Italian seasoning
1/2 cup pasta water
2 Tbsp fresh lemon juice
1/2 cup shredded parmesan,* (divided)
2 Tbsp chopped fresh parsley

Steps:

  • Bring a large pot of water to a boil. Cook penne pasta in salted water according to package directions, reserve 1/2 cup pasta water before draining.
  • Meanwhile heat olive oil in a 12-inch (and deep) skillet over medium-high heat.
  • Add red onion and carrot and saute 2 minutes.
  • Add broccoli and bell pepper then saute 2 minutes.
  • Add squash and zucchini then saute 2 - 3 minutes or until veggies have nearly softened.
  • Add garlic, tomatoes, and Italian seasoning and saute 2 minutes longer.
  • Pour veggies into now empty pasta pot or a serving bowl, add drained pasta, drizzle in lemon juice, season with a little more salt as needed and toss while adding in pasta water to loosen as desired.
  • Toss in 1/4 cup parmesan and parsley then serve with remaining parmesan on top.

Nutrition Facts : Calories 415 kcal, Carbohydrate 57 g, Protein 10 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 198 mg, Fiber 6 g, Sugar 9 g, ServingSize 1 serving

FETTUCCINE PRIMAVERA



Fettuccine Primavera image

Fettuccine Primavera features vegetables tossed with a creamy pasta for an easy and scrumptious creamy pasta dish!

Provided by Cooking Chat

Categories     Main

Time 30m

Number Of Ingredients 8

1 lb fettuccine noodles
3/4 cup extra virgin olive oil
3/4 cup of grated parmesan or romano cheese
1 cup heavy cream - can use coconut cream if you prefer
1 bunch broccoli, chopped
3 carrots, sliced
1 tsp dried parsley or 1 tbsp fresh parsley (optional)
Fresh ground black pepper

Steps:

  • to cook the fettuccine.
  • begin steaming the carrots in an inch of boiling water, covered.
  • After the carrots have been steaming for 5 minutes, add the broccoli to steam along with the carrots for 5 more minutes. Drain and set veggies aside.
  • Start cooking the noodles after the broccoli is added to the steamer. Cook the fettuccine noodles according to package instructions.
  • When the fettuccine is cooked to your liking, drain the pasta and add the noodles back into the pot. Add the olive oil to the noodles immediately, then stir in the cheese. Add the cream to the noodles, and stir again.
  • The fettuccine should be getting nice and creamy now. Stir in the veggies, followed by the parsley and fresh ground black pepper. Serve immediately along with a good class of wine!

Nutrition Facts : ServingSize 1 heaping cup, Calories 691 calories, Sugar 7.5 g, Sodium 257.3 mg, Fat 39.6 g, SaturatedFat 10.6 g, TransFat 0.2 g, Carbohydrate 70.2 g, Fiber 6.9 g, Protein 17.7 g, Cholesterol 29.8 mg

PASTA WITH VEGETABLES RECIPE



Pasta With Vegetables Recipe image

A delicious and light Pasta With Vegetables Recipe with a garlic broth reduction, and asparagus, mushroom and onion.

Provided by carleigh

Categories     dinner

Number Of Ingredients 10

13.5 oz Whole Wheat Penne
1.5 Cup Vegetable Broth
5 Cloves Garlic (Minced)
1 Tbsp Garlic Powder
1/2 Tsp Salt
1/2 Tsp Red Chili Flakes
1 Red Onion
1 Bunch Asparagus
1 Cup Crimini Mushrooms
4 Tbsp Pumpkin Seeds

Steps:

  • Chop your asparagus, mushrooms and red onion. Set aside.
  • Warm a non-stick pan over medium heat. Add your vegetable broth and five cloves of minced garlic. Then add your vegetables and garlic powder. You are going to cook these vegetables for approximately 8 minutes.
  • While the vegetables soften, cook your pasta to al dente according to package directions. Save 1/2 cup of the pasta water before you drain, and add it to the vegetables.
  • Add the cooked vegetables to the sauce, give it a stir and taste. Add salt and pepper as needed. Plate and add pumpkin seeds on top.

Nutrition Facts : Calories 476 kcal, Carbohydrate 95 g, Protein 15 g, Fat 5 g, ServingSize 1 serving

VEGETABLE GARDEN PASTA



Vegetable Garden Pasta image

Vegetable Garden Pasta uses fresh, in-season produce for maximum flavor! This simple vegetarian dish is healthy and adaptable.

Provided by Amy Rains

Categories     Main Course

Time 40m

Number Of Ingredients 11

16 oz penne pasta
2 lbs fresh cherry tomatoes
2 cloves garlic ((crushed))
5 tbsp olive oil
Kernels cut from 2 ears of corn ((or 8 oz frozen organic corn))
2 medium sized zucchini ((chopped))
1 yellow squash ((chopped))
1/2 cup thinly sliced basil
Crushed red pepper ((to taste))
1/2 tsp Sea salt + more to taste
1/2 cup Mozzarella cheese ((optional))

Steps:

  • Begin by preparing your pasta according to package directions.
  • For the sauce: Cut your cherry tomatoes in half, or vine ripened tomatoes in quarters. Heat up a skillet to medium, add 3 tbsp olive oil, garlic, and tomatoes. Cover and cook on medium low heat for about 20 minutes, stirring occasionally. Add in pinches of salt along the way.
  • For the vegetables: Heat up a seperate large skillet on medium high heat. Add remaining olive oil and all veggies. Reduce heat to medium and continue to cook until veggies are cooked and soft, sprinkle with salt.
  • In a large dish, combine pasta, tomato sauce, and veggies and mix well. Add in fresh basil, crushed red pepper, and any other fresh herbs.
  • If using cheese, place the pasta mix into a 9x13 inch pan. Sprinkle with mozzarella and bake for about 10 minutes (or until cheese is melted and slightly golden) at 400 degrees.

Nutrition Facts : Calories 457 kcal, Carbohydrate 66 g, Protein 15 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 86 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

BARILLA® PASTINA IN CHICKEN BROTH WITH FRESH VEGETABLES| BARILLA



Barilla® Pastina in Chicken Broth with Fresh Vegetables| Barilla image

Looking for an authentic Italian recipe? Try Barilla's step-by-step recipe for Barilla® Pastina in Chicken Broth with Fresh Vegetables for a delicious meal!

Provided by Barilla

Categories     Classic Blue Box

Yield 6

Number Of Ingredients 14

1/4 box Barilla® Pastina
3-4 lb whole chicken, chopped
5L water
2 carrots, diced
2 celery stalks, diced
1 small onion
10 black peppercorns
1 bay leaf
1 pint cherry tomatoes, halved
2 cups spinach
½ bunch (8 oz) asparagus, diced
1 small leek, diced
1 tbsp extra virgin olive oil
Sea salt and black pepper to taste

Steps:

  • In a large pot, add the water and simmer the chicken with ½ carrot, ½ celery, onion, black peppercorns and bay leaf for approximately 2 hours; skim the broth to remove the fat.
  • In a large skillet, sauté the remaining carrot, celery, asparagus and leeks in olive oil for 3-4 minutes or until slightly browned.
  • Meanwhile, strain the broth into another pot (remove and discard the bay leaf) and place back onto the stove top to simmer.
  • Season the broth with salt and pepper, add the sautéed vegetables and Pastina then cook for 3 minutes.
  • Remove soup from the heat and fold in chicken, spinach and tomatoes. Allow soup to rest 30 minutes before serving.

LEMON GARLIC PASTA WITH FRESH VEGETABLES AND FETA



Lemon Garlic Pasta with Fresh Vegetables and Feta image

This Lemon Garlic Pasta with Fresh Vegetables and Feta is a perfect dinner for when you want to make a special dish but don't want to spend a lot of time preparing it. The al dente Barilla® Collezione Orecchiette are the perfect little buttons to hold the lemon and garlic olive oil sauce. Combined with fresh sautéed veggies, this meal is elevated from tasty to absolutely delicious.

Provided by Jessica

Categories     Main

Time 16m

Number Of Ingredients 12

1 clove garlic, minced
1/4 cup extra virgin olive oil
1/2 lemon juice
6 ounces Barilla® Orecchiette
1/4 cup black or kalamata olives, sliced
1/2 cup cherry tomatoes, halved
1 cup fresh spinach
1/2 medium red onion, diced
1/2 cup crumbled feta cheese
Italian parsley, for garnish
salt, to taste
pepper, to taste

Steps:

  • In a saucepan over medium high heat, bring water to a boil. Prepare pasta according to directions on box - cook 1 minute less for the perfect al dente texture. Drain pasta, return to pot or another bowl and drizzle with extra virgin olive oil to prevent sticking.
  • While the pasta is cooking, in a separate frying pan add olive oil and lemon juice. Heat over a medium high flame.
  • Mince garlic, slice olives, halve tomatoes and dice red onion. Add garlic and onion to olive oil and lemon juice mixture and cook until garlic and onions are fragrant, about 2 minutes.
  • Add fresh spinach and cook until wilted, about another 2 minutes.
  • Add halved tomatoes and sliced olives to the pan of sauce and vegetables. Cook until tomatoes begin to soften slightly, about 2 minutes.
  • Lower the flame to a medium-low flame and add the pasta to the frying pan. Toss pasta with sauce and vegetables until well coated.
  • Remove pan from heat. Portion out servings on plates or in bowls and sprinkle with crumbled feta cheese.
  • If desired, add chopped parsley. Feel free to add salt and pepper to taste.

Nutrition Facts : Calories 360 calories, ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

PENNE PASTA PRIMAVERA



Penne Pasta Primavera image

Penne Pasta Primavera is a delicious and healthy meal that is full of crunchy veggies and tender pasta. Finished off with a simple sauce of chicken broth and fresh lemon juice and topped with Parmesan cheese, this easy meal will quickly become a family favorite.

Provided by Kristin Maxwell

Categories     Main

Time 30m

Number Of Ingredients 14

2 cups uncooked Penne Pasta
Butter
Olive oil
1 medium onion (diced)
1 large carrot (thinly sliced on the bias)
1 ½ cups broccoli florets
1 red bell pepper (cut into thin strips)
1 cup asparagus or zucchini (cut into bite-sized pieces)
3 cloves of garlic (minced)
3/4 cup chicken broth
Juice from 1 lemon (about ¼ cup)
Salt and pepper
Parmesan Cheese (optional)
Fresh minced parsley (optional)

Steps:

  • Bring a pot of salted water to a boil and cook the penne pasta to just before al dente (1 minute less than package instructions). Reserve ¼ cup of pasta water, drain and set aside.
  • Meanwhile, heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium heat.
  • Add the onion and cook until translucent; 1-2 minutes. Stir in vegetables in the following order, cooking and stirring for 1-2 minutes after each addition: Carrots, broccoli, red bell pepper, asparagus or zucchini, minced garlic. Add another tablespoon of butter to the skillet if it starts looking a little dry, usually just before the asparagus. Season vegetables with a pinch of salt and pepper, then transfer to a plate and set aside.
  • To the skillet, add a tablespoon of butter, 3/4 cup chicken broth, ¼ cup lemon juice and ¼ of cup pasta water. Bring to a boil and simmer until slightly reduced; 2-3 minutes. Stir in the pasta and continue to simmer until sauce is reduced by half; 3-4 minutes. Stir in vegetables and season with salt and pepper as desired.
  • Top with fresh grated Parmesan cheese and serve immediately. Garnish with fresh minced parsley and serve with lemon wedges if desired.

Nutrition Facts : Calories 185 kcal, Carbohydrate 37 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Sodium 187 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

FETTUCCINE WITH FRESH VEGETABLES



Fettuccine With Fresh Vegetables image

Make and share this Fettuccine With Fresh Vegetables recipe from Food.com.

Provided by Daisy58

Categories     < 30 Mins

Time 25m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 8

8 ounces uncooked fettuccine pasta
2 1/2 tablespoons olive oil
2 tablespoons Mrs. Dash garlic and herb seasoning, blend
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper, cut into strips
2 cups chopped asparagus
1/4 cup fresh lemon juice
3/4 cup shredded mozzarella cheese or 3/4 cup provolone cheese, blend

Steps:

  • Prepare pasta according to package directions.
  • Meanwhile heat oil in large skillet over medium heat.Add vegetables and Mrs. Dash Garlic and Herb seasoning.
  • Cook and stir about 8 minutes.
  • Toss together hot pasta, vegetables and lemon juice. Mix in cheese and stir.

PASTA WITH GARDEN FRESH VEGETABLES



Pasta with Garden Fresh Vegetables image

Provided by Metro

Time 40m

Yield 4

Number Of Ingredients 13

1 lb (454 g) pappardella pasta
2 Tbsp. (30 ml) extra virgin olive oil
8 oyster mushrooms
2 cloves garlic, chopped
1 red pepper, cubed
1 yellow pepper, cubed
16 asparagus tips, blanched
16 Tomato,cubes
1/2 cup (125 ml) roasted walnuts
3 Tbsp. (45 mL) white wine
1 cup (250 ml) 15 % cream
salt and pepper to taste
1/2 cup (125 ml) grated le mont-jacob cheese

Steps:

  • Cook pasta according to package directions. Reserve.In a frying pan, heat 1 Tbsp. (15 mL) oil; brown oyster mushrooms 1 to 2 minutes, reserve.In the same frying pan, add remaining oil, brown garlic and peppers 3 minutes.Add asparagus, tomatoes and nuts. Deglaze with white wine; reduce almost entirely.Add cream, bring to a boil and simmer 1 to 2 minutes.Add pasta and oyster mushrooms.Coat pasta well with sauce.Add salt and pepper.You may serve sprinkled with grated cheese.

PASTA WITH ROASTED VEGETABLES, TOMATOES, AND BASIL



Pasta with Roasted Vegetables, Tomatoes, and Basil image

Categories     Pasta     Tomato     Roast     Vegetarian     Basil     Eggplant     Bell Pepper     Squash     Summer

Yield Makes 10 servings

Number Of Ingredients 12

Nonstick vegetable oil spray
3 red bell peppers, cut into 1/2-inch pieces
1 1/2 medium eggplants, unpeeled, cut into 1/2-inch pieces
1 1/2 large yellow crookneck squash, cut into 1/2-inch pieces
2 1/4 cups 1/2-inch pieces peeled butternut squash
6 tablespoons olive oil
1 1/2 pounds penne pasta
3 medium tomatoes, cored, seeded, diced
3/4 cup chopped fresh basil or 2 1/4 tablespoons dried
3 tablespoons balsamic vinegar
2 garlic cloves, minced
3/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 450° F. Spray large roasting pan with nonstick spray. Combine red bell peppers, eggplant, crookneck squash, and butternut squash in prepared pan. Drizzle with 3 tablespoons olive oil; sprinkle with salt and pepper. Toss to coat. Roast until vegetables are tender and beginning to brown, stirring occasionally, approximately 25 minutes.
  • Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain; reserve 3/4 cup cooking liquid.
  • Combine pasta, roasted vegetables, tomatoes, and basil in large bowl. Add remaining 3 tablespoons oil, vinegar, and garlic. Toss to combine. Season pasta to taste with salt and pepper, adding reserved cooking liquid by tablespoonfuls to moisten, if desired. Mound pasta on platter. Sprinkle with Parmesan and serve. (Can be made 2 hours ahead. Cover and keep at room temperature.

TOMATO SAUCE WITH FRESH VEGETABLES AND BASIL



Tomato Sauce With Fresh Vegetables and Basil image

This vegetable spaghetti sauce is made with fresh summer vegetables and basil. Use fresh or canned tomatoes in this delicious pasta sauce.

Provided by Diana Rattray

Categories     Entree     Pasta     Sauce

Time 1h50m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil
3/4 cup chopped onion
2 cloves garlic (crushed and minced)
6 cups chopped tomatoes
3/4 cup dry red wine
1/4 cup shredded carrots
1/4 cup chopped parsley (fresh)
1/3 cup chopped basil (fresh)
1 teaspoon granulated sugar
1 teaspoon salt
1 cup zucchini (sliced)
1 cup mushrooms (sliced)

Steps:

  • Gather the ingredients.
  • In a Dutch oven over medium heat, heat olive oil. Add onion, cooking until tender.
  • Stir in garlic, tomatoes, wine, carrots, parsley, basil, sugar, and salt.
  • Bring sauce to a boil.
  • Reduce heat and simmer, uncovered, for 1 hour, stirring frequently.
  • Add sliced zucchini and mushrooms. Cook until sauce is thick, about 20 minutes longer.
  • Serve with hot cooked pasta or in your favorite recipe.

Nutrition Facts : Calories 220 kcal, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 2 g, Sodium 554 mg, Sugar 12 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g

PASTA WITH FRESH VEGETABLES



Pasta with Fresh Vegetables image

Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 14

8 ounces uncooked penne pasta
1 cup sliced fresh carrots
1 tablespoon olive oil
1/2 teaspoon minced garlic
1 cup fresh broccoli florets
1 cup sliced yellow summer squash
1 cup chopped green pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh plum tomatoes
Grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.

Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.

PASTA WITH FRESH VEGETABLES AND MOZZARELLA



Pasta with Fresh Vegetables and Mozzarella image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 10

1/2 pound vine ripened tomatoes, washed and cut into small dice
1/4 cup scallions, thinly sliced
4 ounces fresh mozzarella, packed in water, cut into small dice
1/2 pound fresh fettuccine
1 tablespoons each butter and olive oil
1 bunch watercress, washed and most of stems discarded
1 bunch arugula, washed and stems discarded
1/2 cup finely slivered yellow bell pepper
Salt and dried red pepper flakes
Very fine julienne of fresh red radish and seeded kirby cucumber

Steps:

  • Bring water to a boil for the pasta. In a serving mixing bowl combine the tomatoes, scallions and mozzarella and set aside. Add fresh pasta to water and cook quickly just until al dente; drain and place in serving bowl. In a medium size skillet melt butter with olive oil. Add watercress and arugula and saute for a couple of minutes just to wilt. Add yellow bell pepper and saute a minute just to begin cooking and remove from heat. Add arugula mixture and toss the ingredients together with salt and pepper red flakes. Transfer to a bowl and sprinkle fresh radish and cucumbers on top.

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