Feta Turkey Burgers Food

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FETA CHEESE TURKEY BURGERS



Feta Cheese Turkey Burgers image

Ground turkey makes a great burger. It makes an even better one with feta cheese and kalamata olives. Serve these tasty treats with sun-ripened tomatoes and Greek-style pita.

Provided by Althea

Categories     World Cuisine Recipes     European     Greek

Yield 4

Number Of Ingredients 5

1 pound ground turkey
1 cup crumbled feta cheese
½ cup kalamata olives, pitted and sliced
2 teaspoons dried oregano
ground black pepper to taste

Steps:

  • Preheat the grill for medium high heat.
  • In a large bowl, combine turkey, feta cheese, olives, oregano, and pepper. Mix together, and form into patties.
  • Lightly oil the grate. Place patties on the grill. Cook for 10 to 12 minutes, turning halfway through.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 3.6 g, Cholesterol 123 mg, Fat 21.9 g, Fiber 0.5 g, Protein 25.5 g, SaturatedFat 8.7 g, Sodium 800.3 mg, Sugar 1.6 g

FETA-STUFFED TURKEY BURGERS



Feta-Stuffed Turkey Burgers image

Make and share this Feta-Stuffed Turkey Burgers recipe from Food.com.

Provided by KeeperAtHome

Categories     Poultry

Time 40m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 13

1/4 cup red onion, finely chopped
1 teaspoon dried oregano
1 teaspoon lemon rind, grated
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 lb ground turkey
6 tablespoons feta cheese, crumbled
1/4 cup English cucumber, grated
1/4 cup plain fat-free yogurt
1 tablespoon of fresh mint, chopped
4 slices tomatoes
4 lettuce leaves
4 (2 ounce) kaiser rolls

Steps:

  • Combine first 6 ingredients. Divide mixture into four portions. Indent center of each portion; place 1 1/2 tablespoons feta into each. Fold turkey mixture around cheese; shape each portion into a 1/2-inch thick patty.
  • Heat grill pan over medium-high heat. Coat pan with cooking spray. Add patties, cook 5 minutes on each side.
  • Combine cucumber, yogurt, and mint in a small bowl. Arrange 1 turkey patty, 1 tomato slice, 1 lettuce leaf, and 2 tablespoons yogurt mixture on bottom half of each roll. Top with top halves of rolls.

Nutrition Facts : Calories 415.6, Fat 16.5, SaturatedFat 6.1, Cholesterol 108.9, Sodium 966, Carbohydrate 35.3, Fiber 2.3, Sugar 4.3, Protein 30.1

SPINACH AND FETA TURKEY BURGERS



Spinach and Feta Turkey Burgers image

These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).

Provided by FoodieGeek

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 8

Number Of Ingredients 5

2 eggs, beaten
2 cloves garlic, minced
4 ounces feta cheese
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
2 pounds ground turkey

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
  • Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g

RED PEPPER AND FETA TURKEY BURGERS



Red Pepper and Feta Turkey Burgers image

Make and share this Red Pepper and Feta Turkey Burgers recipe from Food.com.

Provided by ElizabethKnicely

Categories     Poultry

Time 25m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 10

1 lb fat free ground turkey
4 ounces fat free feta cheese
4 ounces roasted red peppers, chopped
1 egg
1/2 teaspoon ground black pepper
1 teaspoon lemon juice
1/4 cup plain fat free Greek yogurt
4 whole wheat hamburger buns
1 cup Baby Spinach
1/2 cup cucumber, sliced

Steps:

  • 1. Warm a pan over medium heat and coat with cooking spray.
  • 2. In a bowl, combine first 5 ingredients and shape mixture into 4 patties. Place in pan, cover, and cook for 7 minutes. Uncover, flip, and cook for 5 more minutes.
  • 3. In another bowl, combine lemon juice with yogurt. Set aside.
  • 4. Serve burgers on rolls, topped with yogurt sauce, spinach, and cucumber.

TURKEY, COURGETTI & FETA BURGERS



Turkey, courgetti & feta burgers image

Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 13

500g lean turkey mince
100g feta , crumbled
1 large courgette (about 200g), ends trimmed, halved widthways and spiralized into thin noodles
2 garlic cloves , crushed
½ small pack mint , leaves picked and chopped
½ tsp chilli flakes
1 tsp sumac
zest and juice of 1 lemon (save the juice for the salad)
1 large egg , beaten
1 tsp olive oil
2 tbsp extra virgin olive oil
110g bag of rocket salad
250g pack cherry tomatoes , halved

Steps:

  • Mix all of the ingredients for the turkey burgers, bar the olive oil, together in a large bowl. Season with a generous amount of black pepper and a little salt (you won't need a lot because of the feta). Shape into 4 burgers, the mixture will be quite sticky so cover and chill in the fridge for 15 mins or until needed to firm up a little. At this point the burgers can also be frozen.
  • Preheat the grill to its highest setting then brush the burgers on both sides with the olive oil. Transfer the burgers to a non-stick baking tray and cook for 8-10 mins on each side, until cooked through and golden brown.
  • While the burgers are cooking, mix together the olive oil, lemon juice and some seasoning. Add the rocket and tomatoes to a large salad bowl, add half the dressing and toss well to combine. Serve alongside the turkey burgers and with the extra dressing on the side.

Nutrition Facts : Calories 307 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 39 grams protein, Sodium 0.9 milligram of sodium

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