Banana Mug Cake No Flour Food

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MICROWAVE PEANUT BUTTER & BANANA MUG CAKE - BIGGER …

Web Jan 6, 2016 In a large microwavable mug mash the banana with a fork. Mix in the peanut butter, egg whites and vanilla. Add in the flour, …
From biggerbolderbaking.com
Ratings 66
Calories 193 per serving
Category Snack

Microwave for 45 second- 1 minute or until it is firm in the middle (timing is based on my 1200W microwave so your timing might vary)

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4 INGREDIENT BANANA MUG MUFFIN (NO WHITE FLOUR, BUTTER, …

Web Apr 25, 2021 1/4 cup (23 grams) oat flour 1/2 tsp baking powder 3 tbsp (45 grams) mashed banana (less than ½ of a large banana, measure …
From kirbiecravings.com
4.8/5 (9)
Total Time 11 mins
Category Breakfast
Calories 177 per serving

In a microwave-safe mug, add oat flour and baking powder. Use a small whisk to stir until evenly combined.
Add in banana and maple syrup and whisk until batter is smooth. If adding any mix-ins, stir them in at this time.
Microwave your muffin at full power for about 1 minute 20 seconds or until muffin has pulled away from the sides and is cooked. I used an 1100 watt microwave, You may need to adjust cooking time depending on your microwave. Let muffin cool a few minutes before eating.

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HEALTHY BANANA BREAD MUG CAKE - NOURISHED BY NUTRITION

Web Jul 24, 2020 Healthy Banana Bread Mug Cake This healthy banana bread mug cake insanely delicious without being overloaded with sugar, …
From nourishedbynutrition.com
5/5 (4)
Total Time 5 mins
Estimated Reading Time 7 mins

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PALEO BANANA BREAD MUG CAKE (TWO WAYS!) - THE ROASTED …

Web May 2, 2021 Instructions. Mash the banana in a microwave-safe mug until it's nice and creamy. Add the rest of the ingredients to the mug and …
From theroastedroot.net
Reviews 44
Calories 358 per serving
Category Breakfast

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THE BEST BANANA MUG CAKE - COOKING PERFECTED

Web 1 ripe banana, mashed 3 Tbsp plain flour 2 Tbsp brown sugar ½ tsp baking powder Instructions Firstly, melt the butter in the microwave. (Roughly 10 seconds) Beat in the egg and banana. Add the dry ingredients, milk, and …
From cookingperfected.com

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MICROWAVE BANANA MUG CAKE - THE FLAVOURS OF KITCHEN

Web Mar 8, 2021 ½ overripe banana 2 tablespoon melted butter 2 tablespoon milk ¼ teaspoon Vanilla 3 tablespoon All purpose flour big pinch of Cinnamon pinch of salt 1 tablespoon Sugar ¼ teaspoon Baking Powder …
From theflavoursofkitchen.com

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PALEO MUG CAKE WITH BANANA FLOUR (GRAIN FREE) - EASY …

Web Mar 10, 2020 1 ripe banana , mashed 1 tbsp honey 2 tbsp dairy free milk (or dairy milk if preferred) 1/4 tsp baking powder 1/2 tsp cinnamon 1/4 cup banana flour Instructions Melt coconut oil in a mug. Add ripe banana …
From easyrealfood.com

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BANANA MUG CAKE {AN EASY DELICIOUS MUG CAKE …

Web Nov 5, 2015 1 banana mashed 1/4 tsp vanilla GLAZE 1/4 cup brown sugar 1 1/2 Tbs butter 1/4 tsp vanilla Small splash of milk Instructions In bowl, or mug itself mix together your flour, sugar and baking powder and salt. …
From tornadoughalli.com

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10 BEST NO FLOUR MUG CAKE RECIPES | YUMMLY

Web Jan 7, 2023 10 Best No Flour Mug Cake Recipes | Yummly No Flour Mug Cake Recipes 27,920 Recipes Last updated Jan 07, 2023 This search takes into account your taste preferences Triple Chocolate Mug …
From yummly.com

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HEALTHY SINGLE SERVING MICROWAVE BANANA BREAD IN A MUG

Web Jun 1, 2020 Instructions. In a medium bowl, mash up the banana with a fork (or I use a pastry cutter). Crack the egg in this bowl and mix together. Add the almond flour and …
From bestmugcakes.com
5/5 (6)
Estimated Reading Time 8 mins
Category Breakfast, Dessert, Snack
Total Time 3 mins

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MEERA SODHA’S VEGAN RECIPE FOR MICROWAVE CHOCOLATE, MISO AND …

Web 6 hours ago Put the banana in a medium bowl and mash to a paste with a fork. Add the miso, then stir in the flour, baking powder, sugar and cocoa powder. Still using a fork, …
From theguardian.com

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5-INGREDIENT BANANA BREAD MUFFIN IN A MUG - SKINNYTASTE

Web Apr 1, 2020 Serving Size: 1 small mug Ingredients 1/2 very ripe banana 1/4 teaspoon vanilla extract 2 tablespoons all-purpose flour, or gluten-free flour mix 1 teaspoon …
From skinnytaste.com

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BANGING BANANA MUG CAKE: IN LESS THAN 7 MINUTES! - HURRY THE …

Web Sep 20, 2022 Using a bowl or large mug, melt the butter in the microwave for about 20 seconds. Then add the egg, sliced banana, flour, maple syrup, milk, baking powder and …
From hurrythefoodup.com

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BANANA MUG CAKE (EASY MUG CAKE RECIPE!) - FIT FOODIE FINDS

Web May 28, 2020 2 tablespoons mashed banana 1 large egg 1/2 tablespoon butter, melted Dry 2 tablespoons white whole wheat flour 1/8 teaspoon baking powder 1/4 teaspoon …
From fitfoodiefinds.com

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BANANA MUG CAKE - BAKE IT WITH LOVE

Web Jul 21, 2022 Mug Cake In a small mixing bowl, or the microwave-safe mug itself, mash your browned banana until relatively smooth. 1 medium banana Stir in 1 tablespoon of …
From bakeitwithlove.com

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5-MINUTE BANANA BREAD MUG CAKE | KITCHN

Web Apr 23, 2020 very ripe medium banana 1 large egg 1 tablespoon plus 1 teaspoon packed light brown sugar, divided 1/2 teaspoon ground cinnamon, divided 1/4 teaspoon kosher …
From thekitchn.com

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HEALTHY BANANA MUG CAKE W/ VIDEO (VEGAN) - THE LIVE-IN KITCHEN

Web Dec 15, 2020 Healthy Banana Mug Cake 3 tablespoons all-purpose flour 1 tablespoon walnuts ¼ teaspoon baking powder 1 Pinch sea salt 1 ½ tablespoons unsweetened …
From theliveinkitchen.com

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MOLTEN & FUDGY NUTELLA MUG CAKE (DAIRY FREE + VEGAN!)

Web Feb 7, 2023 Add the dry ingredients to a microwave-safe mug. Whisk together until there are no more dry clumps. Pour in the dairy free milk. Mix with a fork until you get a …
From thebananadiaries.com

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HEALTHY 4 INGREDIENT FLOURLESS CHOCOLATE MUG CAKE (PALEO, VEGAN, …

Web Mar 6, 2017 1 medium overripe banana 2 tablespoon smooth almond butter can sub for any nut or seed butter of choice 2 tablespoon cocoa powder 2-3 tablespoon chocolate …
From thebigmansworld.com

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3-MINUTE CHOCOLATE CHUNK BANANA BREAD MUG CAKE (GF/DF)

Web Feb 9, 2023 The Best Banana Bread Mug Cake. Bananas are a great base for lots of grain-free baking, I like the famous banana and almond butter banana pancake. In this 3 …
From thecastawaykitchen.com

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BANANA BREAD NO SUGAR NO FLOUR | THE CAKE BOUTIQUE

Web Feb 9, 2023 Here is the ingredient list for healthy and guilt free banana bread – No Sugar and no flour : 1.Ripe Banana – 2 to 3 (1 cup mashed banana; the riper the better) 2.Oat …
From thecakeboutiquect.com

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BANANA BREAD MUG CAKE (VEGAN) - JESSICA IN THE KITCHEN

Web Apr 6, 2020 Instructions. In a mug, add in the mashed banana, oil, milk and sugar. Whisk together for about 30 seconds to combine completely and banana is completely mashed. …
From jessicainthekitchen.com

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3 INGREDIENT CHOCOLATE MUG CAKE (NO FLOUR, BUTTER, OIL OR REFINED …

Web Mar 20, 2021 This gooey chocolate mug cake is just 3 ingredients and takes less than 1 minute to cook. Plus it doesn't contain any flour, butter, oil, or refined sugar. 4.67 from …
From kirbiecravings.com

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HEALTHY BANANA MUG CAKE - MIND OVER MUNCH

Web Aug 3, 2022 Grease a large mug (14-16oz) with cooking spray, then add banana mug cake batter. Microwave for 2 minutes and 45 seconds (or more/less, depending on the …
From mindovermunch.com

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