Feta Apricot Parcels Asda Good Living Food

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FETA & APRICOT PARCELS | ASDA GOOD LIVING



Feta & apricot parcels | Asda Good Living image

You could prepare the parcels earlier in the day and bake them just before the meal.

Provided by Asda Good Living

Categories     Light meals

Time 50m

Number Of Ingredients 8

4 sheets filo pastry
15g butter, melted
5 tsp mild olive oil
4 tsp pistachios
100g Asda Greek Feta Cheese
Dried apricots
4 tsp Asda Extra Special Apricot Conserve
Watercress, to serve

Steps:

  • Pre-heat the oven to 190C/170C Fan/Gas 5. Cut out 8 squares (19cm in size) of filo pastry and put them on a tray covered with a clean, damp tea towel to stop them drying out. Mix the butter and olive oil together in a small bowl.
  • Lay a filo square in a bowl and brush with the melted butter mixture, then place another square on top at an angle. Brush with more butter mixture.
  • Crumble the feta and put a quarter of it in the middle of the filo. Roughly chop the pistachios. Chop an apricot and add to the feta with a teaspoon each of conserve and pistachios.
  • Fold the pastry squares up over the filling and gently twist the top to secure it. Place the parcel on a baking tray and brush the outside of the pastry with the butter mixture.
  • Repeat to make another three parcels. Bake in the oven for 20 minutes. Serve hot with some watercress.

Nutrition Facts : Calories 311 kcal, Fat 17.8 grams, SaturatedFat 6.7 grams, Sugar 6.2 grams, ServingSize 93g grams

FETA AND APRICOT PARCELS



Feta and Apricot Parcels image

Make and share this Feta and Apricot Parcels recipe from Food.com.

Provided by hectorthebat

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 sheets phyllo pastry
15 g butter
5 teaspoons oil
100 g feta cheese
4 teaspoons pistachios
4 apricots
4 teaspoons apricot jam
watercress

Steps:

  • Preheat the oven to 190C/170C Fan/Gas 5. Cut out 8 squares (19cm in size) of filo pastry and put them on a tray, covered with a clean, damp tea towel to stop them drying out. Mix the butter and olive oil together in a small bowl.
  • Lay a filo square on a board and brush with the melted butter mixture, then place another square on top at an angle. Brush with more of the butter mixture.
  • Crumble the feta and put a quarter of it in the middle of the filo. Roughly chop the pistachios. Chop an apricot and add to the feta with a teaspoon each of conserve and pistachios.
  • Fold the pastry squares up over the filling and gently twist the top to secure it. Place the parcel on a baking tray and brush the outside of the pastry with the butter mixture.
  • Repeat to make another three parcels. Bake in the oven for 20 minutes. Serve hot with some watercress.

Nutrition Facts : Calories 246.3, Fat 16.4, SaturatedFat 6.8, Cholesterol 30.3, Sodium 400.4, Carbohydrate 19.9, Fiber 1.3, Sugar 7.4, Protein 6

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