Chocolate Coconut Milk Mousse Food

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KETO CHOCOLATE-COCONUT MOUSSE



Keto Chocolate-Coconut Mousse image

This keto-friendly mousse is made with an unexpected ingredient--cottage cheese! Note that the nutritional information doesn't reflect NET carbs, of which there are 6 grams per serving. Use your favorite keto-approved sweetener that measures like sugar.

Provided by France C

Categories     100+ Everyday Cooking Recipes

Time 35m

Yield 1

Number Of Ingredients 6

½ cup full-fat cottage cheese
1 ounce cream cheese, softened
1 tablespoon low-calorie natural sweetener (such as Swerve®)
1 tablespoon Dutch-processed unsweetened cocoa powder
¼ teaspoon coconut extract
1 teaspoon unsweetened coconut flakes

Steps:

  • Combine cottage cheese and cream cheese in the bowl of a mini food-processor. Blend until smooth and no lumps remain, about 30 seconds. Scrape down sides of bowl and add in sweetener, cocoa powder, and coconut extract. Blend again until thoroughly combined.
  • Refrigerate until set, at least 30 minutes. Top with coconut before serving.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 17.5 g, Cholesterol 48.1 mg, Fat 17 g, Fiber 2.1 g, Protein 17.4 g, SaturatedFat 11 g, Sodium 541.4 mg, Sugar 0.6 g

COCONUT MOUSSE



Coconut Mousse image

Make and share this Coconut Mousse recipe from Food.com.

Provided by Random Rachel

Categories     Gelatin

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 (14 ounce) can sweetened condensed milk
1 cup coconut milk
1/2 ounce unflavored knox gelatin
2 tablespoons water
3 egg whites
chocolate bar, to garnish
cherries, to garnish

Steps:

  • In a bowl mix condensed milk with coconut milk.
  • Dissolve the gelatin with 2 tablespoons water in microwave for 15 seconds, allow to cool.
  • Meanwhile, beat the egg whites until soft peaks form.
  • Stir the milk mixture into the gelatin, and gently beat into the whipped the egg whites.
  • Place in bowls and refrigerate for 2 hours. At serving time garnish with chocolate shavings and cherries.

Nutrition Facts : Calories 404.9, Fat 13.8, SaturatedFat 11.3, Cholesterol 22.5, Sodium 133.9, Carbohydrate 62.4, Fiber 0.1, Sugar 61.5, Protein 9.6

VEGAN CHOCOLATE COCONUT MILK MOUSSE



Vegan Chocolate Coconut Milk Mousse image

Make and share this Vegan Chocolate Coconut Milk Mousse recipe from Food.com.

Provided by ohcarolita

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1/4 cup almond milk
2 tablespoons almond milk
8 ounces dark chocolate, chopped
8 ounces silken tofu
1 (15 ounce) can coconut milk

Steps:

  • •In a small pot, warm the almond milk over medium heat until it begins to steam. Remove the pot from the fire and add the dark chocolate.
  • •Stir the chocolate until it has melted. If necessary, return the pot to the fire to help it along. Once melted, allow it to cool slightly.
  • •Add the milk mixture, tofu and coconut milk to a blender and process until it is smooth. Transfer the mixture to a bowl or serving glasses and chill for 3 to 4 hours, until set.

Nutrition Facts : Calories 355.8, Fat 24.6, SaturatedFat 17.9, Sodium 28.2, Carbohydrate 38.8, Fiber 4.8, Sugar 29.2, Protein 5.7

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