Feta And Cucumber Dip Food

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FETA-AND-CUCUMBER DIP



Feta-and-Cucumber Dip image

Serve this tangy dip with an artful array of vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 3 1/2 cups

Number Of Ingredients 10

4 medium cucumbers, peeled
Coarse salt
2 cups plain whole-milk yogurt (16 ounces), preferably Greek
6 ounces feta cheese, preferably French, crumbled (1 cup)
1/2 cup finely chopped fresh mint, plus 1 sprig for garnish
1/2 cup heavy cream
5 tablespoons fresh lemon juice (about 2 lemons)
Freshly ground pepper
Napa cabbage leaves, for lining bowl (optional)
Crudites, for serving

Steps:

  • Halve cucumbers, and scoop out seeds using a melon baller or small spoon. Grate cucumbers on the large holes of a box grater. Transfer the grated cucumbers to a colander set over a bowl or in the sink. Stir in 2 teaspoons salt, and let the cucumber mixture stand 15 minutes to drain.
  • Rinse cucumbers; shake out excess liquid. Wrap in a clean kitchen towel; squeeze out as much liquid as possible.
  • Stir together cucumbers, yogurt, feta, chopped mint, cream, and lemon juice. Season with salt and pepper. If desired, transfer dip to a bowl lined with cabbage leaves. Garnish dip with mint sprig; serve with crudites.

SPICY FETA CHEESE DIP



Spicy Feta Cheese Dip image

This is best feta dip ever. It is so tangy and salty and completely addictive. People often comment that they would like to lick the bowl. Great on pitas, used as a dip, or alongside souvlaki.

Provided by Evie

Categories     Appetizers and Snacks     Spicy

Time 1h10m

Yield 16

Number Of Ingredients 9

½ cup olive oil
½ cup plain yogurt
3 tablespoons fresh lemon juice
1 tablespoon paprika
1 small garlic clove, minced
1 teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper, or to taste
1 pinch white sugar
1 pound feta cheese, cut into small cubes

Steps:

  • Combine olive oil, yogurt, lemon juice, paprika, garlic, black pepper, cayenne pepper, and sugar in a food processor; pulse mixture until smooth. Add a couple feta cubes at a time, processing between batches until mixture until thick and smooth.
  • Transfer dip to a bowl, cover with plastic wrap, and refrigerate at least 1 hour.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 2.4 g, Cholesterol 25.5 mg, Fat 12.9 g, Fiber 0.2 g, Protein 4.5 g, SaturatedFat 5.2 g, Sodium 319.6 mg, Sugar 1.9 g

HERBED FETA DIP



Herbed Feta Dip image

This is a tasty, low-fat dip that is great with assorted veggies, crackers, and pita chips. I recommend letting it chill overnight to allow the flavors to develop.

Provided by Heather Reis

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 20m

Yield 8

Number Of Ingredients 10

¾ cup nonfat plain yogurt
½ cup crumbled feta cheese
1 (15 ounce) can cannellini beans, drained and rinsed
2 cloves garlic
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh mint
1 teaspoon ground black pepper

Steps:

  • Place yogurt, feta, beans, garlic, and lemon juice in the bowl of your food processor and blend until smooth. Add parsley, dill, chives, mint, and pepper; pulse until they are well combined. Transfer dip to serving bowl and chill until ready to serve.

Nutrition Facts : Calories 81.3 calories, Carbohydrate 10.2 g, Cholesterol 8.8 mg, Fat 2.3 g, Fiber 2.2 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 232.7 mg, Sugar 2.2 g

CUCUMBER-FETA DIP



Cucumber-Feta Dip image

A garnish of pomegranate seed and mint gives holiday spark to this refreshing dip, but it's a healthy choice too. Serve with pita chips, crisp breadsticks or vegetables. From Midwest Living, Dec 2014.

Provided by Bren in LR

Categories     < 4 Hours

Time 2h20m

Yield 9 serving(s)

Number Of Ingredients 8

1 cup plain Greek yogurt
1/2 cup light sour cream
1/2 cup crumbled feta cheese
1/4 cup finely chopped red onion
1 tablespoon lemon juice
1/2 teaspoon salt
2 cups coarsely shredded English cucumbers
pomegranate seeds and fresh mint leaves (to garnish)

Steps:

  • In a medium bowl, combine yogurt, sour cream, feta cheese, onion, lemon juice and salt. Chill, covered, for 2 to 8 hours.
  • Before serving, place shredded cucumber in a fine-mesh sieve. Use the back of a large spoon or a rubber spatula to press on the cucumber to remove excess liquid. Stir cucumber into yogurt mixture.
  • Garnish dip with pomegranate seeds and mint, snipped if desired.

Nutrition Facts : Calories 45.2, Fat 3.2, SaturatedFat 2.1, Cholesterol 11.9, Sodium 231.9, Carbohydrate 2.6, Fiber 0.2, Sugar 1, Protein 1.8

FETA DILL DIP



Feta Dill Dip image

Provided by Liza Schoenfein

Categories     Condiment/Spread     Low Carb     Low Fat     Quick & Easy     Yogurt     Low Cal     Backyard BBQ     Feta     Summer     Healthy     Dill     Self

Yield Makes 8 servings

Number Of Ingredients 6

1 cup nonfat Greek yogurt
1/2 cup flat-leaf parsley
2 teaspoons white-wine vinegar
4 ounces crumbled feta, divided
1 cup fresh dill, divided
Freshly ground black pepper (optional)

Steps:

  • In a food processor, place yogurt, parsley, vinegar and all but 1 teaspoon feta and 1 teaspoon dill. Blend until smooth. Transfer to a bowl; top with remaining feta and dill and, if desired, pepper.

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