Fennel Tzatziki With Mint Food

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FENNEL TZATZIKI WITH MINT



Fennel Tzatziki with Mint image

Provided by Phoebe Lapine

Time 5m

Number Of Ingredients 9

1 small fennel bulb (trimmed of coarse outer leaves, roughly chopped)
2 tablespoons fennel fronds
2 cloves garlic (crushed)
1 small seedless cucumber (peeled, seeded, and roughly chopped)
¼ cup mint leaves
17 ounces plain full fat Greek yogurt
Juice of half a lemon
1 tablespoon red wine vinegar
1 teaspoon salt

Steps:

  • In a food processor, pulse the fennel, fronds, and garlic until finely chopped. Add the cucumber, mint, yogurt, lemon, vinegar, and salt. Puree until the cucumber is finely chopped and the mixture is well combined.
  • Transfer the tzatziki to a serving bowl. Taste for seasoning. Garnish with more fennel fronds and serve alongside grilled meats, fish, or chicken.

CRISPY TILAPIA FILLETS WITH FENNEL-MINT TZATZIKI



Crispy Tilapia Fillets with Fennel-Mint Tzatziki image

Provided by Bon Appétit Test Kitchen

Categories     Fish     Quick & Easy     Yogurt     Low Cal     Dinner     Tilapia     Fennel     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian

Yield Makes 4 servings

Number Of Ingredients 9

1 cup finely diced fennel bulb plus 1 tablespoon chopped fennel fronds
3/4 cup whole-milk greek-style yogurt
1 1/2 tablespoons chopped fresh mint
1 teaspoon white balsamic vinegar
4 tablespoons extra-virgin olive oil, divided
4 large tilapia fillets
1 teaspoon fennel seeds, finely ground
1 large egg white, beaten until frothy
2 cups (about) panko (japanese breadcrumbs) or fresh breadcrumbs

Steps:

  • Place fennel bulb and fronds in small bowl. Sprinkle lightly with salt; toss. Let stand 10 minutes. Mix in yogurt, mint, vinegar, and 1 tablespoon oil. Season with salt and pepper.
  • Sprinkle 1 side of each fillet with ground fennel, salt, and pepper. Brush with egg white; coat with panko. Turn over; repeat with seasoning, egg, and panko.
  • Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add fish. Cook until opaque in center, about 2 minutes per side. Serve with tzatziki.

PORK SOUVLAKI WITH FENNEL SALAD AND TZATZIKI



Pork Souvlaki with Fennel Salad and Tzatziki image

This dish was inspired by some of the great food prepared by my aunt and uncle. I've updated it a little by using Fresnos and fennel pollen.

Provided by Antonia Lofaso Bio and Recipes

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 20

2 pounds pork shoulder, cubed
3 tablespoons garlic, grated
1/2 cup lemon juice
1/2 cup finishing olive oil
3 tablespoons fresh oregano
1 tablespoon fennel pollen
Kosher salt
3 cups shaved fennel
2 cups shaved celery plus leaves
2 tablespoons shaved Fresno chiles
1/4 cup lemon juice
2 tablespoons picked fresh parsley leaves
2 tablespoons olive oil, plus more to drizzle bread with
Kosher salt and freshly ground black pepper
2 cups whole milk Greek yogurt
3 Persian cucumbers, halved and thinly sliced
1 Fresno, trimmed, seeded and finely diced
1 clove garlic, grated
Kosher salt
Pita bread, toasted or grilled, and quartered for serving

Steps:

  • For the pork: Preheat a grill over low heat.
  • Add the pork, garlic, lemon juice, oil, oregano, fennel pollen and a sprinkle of salt to a large bowl and toss together. Marinate for 20 minutes and up to 1 hour. Skewer the pork and grill on low heat for 5 minutes per each side.
  • For the fennel salad: Add the fennel, celery, Fresnos, lemon juice, parsley leaves, olive oil and salt and pepper to a large bowl. Toss to combine, then taste and adjust seasoning. Reserve.
  • For the tzatziki: Add the Greek yogurt, cucumbers, Fresno, garlic and salt to a medium bowl. Mix, then taste and adjust seasoning. Reserve.
  • Serve the pork with the fennel salad, tzatziki and toasted pita bread.

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