Fennel Salad With Parmesan Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHAVED FENNEL AND PARMESAN SALAD



Shaved Fennel And Parmesan Salad image

Provided by Molly O'Neill

Categories     dinner, weekday, salads and dressings

Time 10m

Yield Four servings

Number Of Ingredients 7

3 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon fresh black pepper
1/4 cup olive oil
4 bulbs fresh fennel
1 head radicchio
1/2 pound chunk Parmesan cheese

Steps:

  • In a salad bowl, combine the lemon juice with the salt and pepper and whisk in the olive oil.
  • Using a sharp knife or the slicing attachment on a food processor, slice the fennel bulbs wafer-thin, cutting from the base to the tip to make fanlike slices. Place the fennel in the lemon vinaigrette and toss.
  • Tear the radicchio leaves into bite-size pieces and toss with the fennel. Divide between 4 salad plates. Then, using a vegetable peeler, shave the Parmesan cheese into thin sheets, sprinkle on each plate and serve.

Nutrition Facts : @context http, Calories 424, UnsaturatedFat 16 grams, Carbohydrate 21 grams, Fat 29 grams, Fiber 8 grams, Protein 24 grams, SaturatedFat 11 grams, Sodium 909 milligrams, Sugar 10 grams

ROASTED FENNEL WITH PARMESAN



Roasted Fennel with Parmesan image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 4

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
Salt and freshly ground black pepper
1/3 cup freshly shredded Parmesan

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

SHAVED FENNEL, MUSHROOM AND PARMESAN SALAD



Shaved Fennel, Mushroom and Parmesan Salad image

A tangle of paper-thin raw fennel and cremini mushrooms tossed with olive oil, lemon and shaved Parmesan cheese makes a cool and elegant salad. You can prepare the fennel, mushrooms and cheese a few hours ahead of time and refrigerate, covered, but don't dress the salad until you are ready to serve it-it gets softer as it sits, and you want the vegetables to retain some bite.

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 lemon, finely zested and juiced
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
3 ounces cremini mushrooms
2 small bulbs fennel with fronds (about 2 1/2 pounds)
One 2-ounce hunk Parmesan

Steps:

  • Use a fork to whisk the lemon juice and olive oil in a small bowl. Using a mandoline or sharp knife, slice the mushrooms very thin. Put them in a serving bowl and toss with about 2 teaspoons of the olive oil mixture.
  • Chop enough of the fennel fronds to make about 2 tablespoons (reserve the rest for another use). Trim the tops and bottoms from the fennel bulbs and halve the bulbs; slice off most of the core (leaving on a bit helps keep the bulb intact). Using the mandoline, shave the fennel bulbs almost paper thin from the root to the top end right over the mushrooms. Add the fennel fronds and the lemon zest; season with salt and pepper. Toss to combine.
  • Shave the Parmesan over the salad using a vegetable peeler. Drizzle the remaining olive oil mixture around the edge of the bowl and toss everything gently but well to combine.

FENNEL SALAD WITH PARMESAN



Fennel Salad with Parmesan image

This shaved fennel salad is light and refreshing, pairing the raw vegetable with apple, lemon, and Parmesan cheese.

Provided by Sonja Overhiser

Categories     Side dish

Time 15m

Yield 4

Number Of Ingredients 7

2 heads fennel (4 to 5 cups sliced), plus fennel fronds
1 apple
1/4 cup shaved Parmesan cheese (omit for vegan)
2 tablespoons lemon juice, plus zest of 1/2 lemon
1 tablespoon olive oil
1/4 teaspoon kosher salt
Fresh ground black pepper

Steps:

  • Using a large chef's knife, chop off the fennel stalks, saving them for the garnish. Then cut off the root end of the fennel. Remove any tough outer layers of the fennel and discard them. Slice down the center of the fennel bulb. Place it on its cut side and cut very thin half-moon slices parallel to the root end. (Go to How to Cut Fennel for more. You can also use a mandolin to cut very thin slices if you have one.)
  • Thinly slice the apple. Place the fennel and apple slices in a medium bowl, and add the shaved Parmesan cheese (cut shavings with a vegetable peeler).
  • Add the lemon juice, lemon zest, olive oil, kosher salt, and fresh ground black pepper. Pull off the wispy parts (the fronds) with your fingers, and roughly tear them, adding enough for about 2 to 3 tablespoons. Place them in the bowl.
  • Gently toss the salad with your hands until it's evenly coated, taking care not to break the apple slices. Enjoy immediately or refrigerate until serving. Stores up to 3 days refrigerated; refresh the flavors with a pinch of salt and a bit of lemon juice or zest if desired.

Nutrition Facts : Calories 90 calories, Sugar 6.7 g, Sodium 108 mg, Fat 5 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 10.2 g, Fiber 2.5 g, Protein 2.6 g, Cholesterol 3.6 mg

FENNEL AND RED ONION SALAD WITH PARMESAN



Fennel and Red Onion Salad With Parmesan image

Make and share this Fennel and Red Onion Salad With Parmesan recipe from Food.com.

Provided by dicentra

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons lemon juice
3/4 teaspoon grated orange zest
1 1/2 tablespoons fresh orange juice
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
6 tablespoons olive oil
1 3/4 lbs fennel bulbs, cored and shaved as thin as possible
1 small red onion, chopped fine
1/2 cup grated parmesan cheese

Steps:

  • In a large glass or stainless-steel bowl, whisk together the lemon juice, orange zest, orange juice, salt, and 1/8 teaspoon of the pepper.
  • Add the oil slowly, whisking. Add the fennel and onion and toss. Let stand at least 5 minutes but no more than 1 hour.
  • To serve, top the salad with the grated Parmesan, or with a few curls of Parmesan shaved from the chunk of cheese using a vegetable peeler. Sprinkle with the remaining 1/8 teaspoon pepper.

Nutrition Facts : Calories 306.7, Fat 24.2, SaturatedFat 5, Cholesterol 11, Sodium 731.1, Carbohydrate 18.1, Fiber 6.5, Sugar 1.5, Protein 7.5

FENNEL ORANGE AND PARMESAN SALAD



Fennel Orange and Parmesan Salad image

Make and share this Fennel Orange and Parmesan Salad recipe from Food.com.

Provided by dicentra

Categories     Cheese

Time 10m

Yield 12 serving(s)

Number Of Ingredients 13

2 teaspoons grated orange rind
6 tablespoons fresh orange juice
2 tablespoons white wine vinegar
2 tablespoons honey
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
6 cups very thinly sliced fennel bulbs (about 3 small bulbs)
6 cups torn bibb lettuce
2 1/2 cups orange sections
1 cup loosely packed fresh flat leaf parsley
3/4 cup shaved parmigiano-reggiano cheese

Steps:

  • To prepare vinaigrette, combine first 8 ingredients, stirring with a whisk.
  • To prepare salad, combine fennel, lettuce, orange sections, parsley, and Parmigiano-Reggiano cheese in a large bowl; toss well. Drizzle with vinaigrette; toss gently to combine.

Nutrition Facts : Calories 82.3, Fat 2.7, SaturatedFat 1.1, Cholesterol 3.6, Sodium 208.8, Carbohydrate 12.6, Fiber 2.8, Sugar 7.3, Protein 3.4

More about "fennel salad with parmesan food"

FENNEL AND RED-ONION SALAD WITH PARMESAN
fennel-and-red-onion-salad-with-parmesan image
2019-04-01 In a large glass or stainless-steel bowl, whisk together the lemon juice, orange zest, orange juice, salt, and 1/8 teaspoon of the pepper. Add the …
From foodandwine.com
  • In a large glass or stainless-steel bowl, whisk together the lemon juice, orange zest, orange juice, salt, and 1/8 teaspoon of the pepper. Add the oil slowly, whisking. Add the fennel and onion and toss. Let stand at least 5 minutes but no more than 1 hour.
  • To serve, top the salad with the grated Parmesan, or with a few curls of Parmesan shaved from the chunk of cheese using a vegetable peeler. Sprinkle with the remaining 1/8 teaspoon pepper.


FENNEL SALAD, PARMESAN, LEMON RECIPE - GREAT BRITISH CHEFS
fennel-salad-parmesan-lemon-recipe-great-british-chefs image
2015-05-12 Method. 1. Cut the fennel bulbs lengthways into quarters, discarding any ugly outer leaves and cutting away the core. 3 medium-sized …
From greatbritishchefs.com
Servings 6
Estimated Reading Time 1 min
Category Side


SHAVED FENNEL SALAD RECIPE - SIMPLY RECIPES
shaved-fennel-salad-recipe-simply image
2022-03-27 The fennel keeps its crisp structure, even when thinly sliced, and its licorice hinted flavor beautifully complements the warm, salty, cheesy savoriness of Parmesan. Thyme and parsley provide the accents along with a simple …
From simplyrecipes.com


FENNEL SALAD WITH PARMESAN - FOOD & WINE
2013-12-06 Directions. In a large bowl, whisk the olive oil with the lemon juice and season with salt and pepper. Add the fennel and toss to coat. Transfer the fennel salad to a platter, top …
From foodandwine.com
Servings 12
Total Time 20 mins


WHITE MUSHROOM SALAD WITH FENNEL AND PARMESAN CHEESE | METRO
Mix the chopped chives with the sliced mushrooms. Set aside in a salad bowl. Vinaigrette. In a bowl, add the lemon juice, garlic, salt, pepper and sugar. Stir well. If the mixture is too tart, add …
From metro.ca


GRILLED FENNEL SALAD WITH SHAVED PARMESAN - SIP AND FEAST
2019-07-03 Cut the fennel into ½" thick slices. Place the cut fennel in a bag or bowl and toss with a ¼ cup olive oil and 1 tsp of kosher salt and ¼ tsp of black pepper. Grill the fennel over …
From sipandfeast.com


GREEN BEAN AND FENNEL SALAD WITH SHAVED PARMESAN - FOOD.COM
2007-09-24 Drain well. In a medium bowl, combine the olive oil and lemon juice and season with salt and pepper. Thinly slice the fennel lengthwise, add it to the bowl and toss, then transfer …
From food.com


FENNEL SALAD WITH PARMESAN - CHAUDHARY FOODS
2022-03-14 This shaved salad options fennel and apple, one other very best pairing the place the sweetness of the fruit offsets the licorice crunch of the vegetable. Right here’s what you’ll …
From chaudharyfoods.com


SHAVED FENNEL, MUSHROOM AND PARMESAN SALAD - CHRISTOPHER …
One at a time, hold each fennel half by the base and slice against the grain as far as is safe; discard the base. Next, slice each mushroom cap on the mandoline and add to the bowl. …
From 177milkstreet.com


FENNEL SALAD | RECIPETIN EATS
2020-01-13 Shave the fennel and onion using a mandolin, or slice finely. Place in a bowl. Add lemon juice and 1 1/2 tbsp olive oil, salt and pepper. Toss. Spread out on a plate "carpaccio" …
From recipetineats.com


FENNEL AND CELERY SALAD WITH DATES AND SHAVED PARMESAN - EATING …
2015-12-03 Preheat oven to 350°. Place almonds on a baking sheet and toast for about 8-10 minutes. Almonds will turn golden brown. Remove from oven and allow the almonds to cool …
From eatingbirdfood.com


10 BEST FENNEL SALAD RECIPES TO TRY - INSANELY GOOD
2022-09-30 Add in walnuts and celery for even more crunch. Honey vinaigrette is made with Apple cider vinegar which compliments the flavors of the salad nicely. For a dish that’s a little …
From insanelygoodrecipes.com


FENNEL SALAD WITH PARSLEY, PARMESAN, AND LEMON - PBS FOOD
Trim 1 fennel bulb, reserving 1 to 2 tablespoons fronds. Halve, core, and thinly slice on a mandolin. In a large bowl, toss fennel with 2 tablespoons lemon juice; season with salt. Halve, …
From pbs.org


APPLE FENNEL SALAD • FINE FOODS BLOG
2021-09-22 Use a microplane grater to zest the lemons, then juice them. Whisk together the lemon zest, lemon juice, olive oil and salt until emulsified. Slice off the fennel fronds, then slice …
From finefoodsblog.com


Related Search