FAVA BEAN CROSTINI WITH PECORINO + MINT
This Fava Bean Crostini with Pecorino + Mint is an easy and elegant spring appetizer or snack! Fresh Fava beans are usually only in season for a short time during late spring, and they can be a bit fussy to work with, but the labor of love is absolutely worth it. Creamy, lemony fava bean puree tops crispy toasted bread and finished with sharp, salty Pecorino cheese, and fresh mint. It's simple, seasonal and soo delicious.
Provided by Nicole Gaffney (ColeyCooks.com)
Categories appetizer
Time 30m
Number Of Ingredients 7
Steps:
- Bring a large pot of water up to a boil, and add a generous amount of salt. Drop the shelled fava beans into the water and cook for about 5 minutes, or until tender. Transfer to a bowl of ice water, and once cool, carefully slip the beans out of their skins and place them in the bowl of a food processor and discard the skins.
- Add the salt, olive oil and lemon juice to the food processor and pulse until you achieve a slightly coarse puree. You can opt to leave it more chunky, or keep pureeing until very smooth. Taste and adjust the seasoning adding more salt or lemon juice as needed.
- Preheat the oven or toaster oven to 350 degrees. Place the slices of bread on a baking sheet and bake for about 10 minutes or until lightly toasted. Spread each piece of toast with a generous amount of fava bean puree, then use a vegetable peeler to shave thin slices of pecorino over the top. Sprinkle with lots of fresh mint, and serve immediately.
Nutrition Facts : Calories 759 calories, Sugar 10.2 g, Sodium 527.8 mg, Fat 23 g, SaturatedFat 4 g, TransFat 0.2 g, Carbohydrate 100.9 g, Fiber 38.5 g, Protein 43.3 g, Cholesterol 4.9 mg
ARUGULA AND FAVA-BEAN CROSTINI
Provided by Kay Chun
Categories Bean Appetizer Quick & Easy Dinner Arugula Healthy Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F with rack in middle.
- Cook fava beans in boiling water, uncovered, until tender, 3 to 4 minutes, then drain and transfer to an ice bath to stop cooking. Gently peel off skins (if using edamame, don't peel).
- Pulse fava beans in a food processor until very coarsely chopped, then transfer half of mixture to a large bowl. Add 1/4 cup oil, 1/2 cup arugula, cheese, lemon zest and juice, 1/2 teaspoon salt, and 1/8 teaspoon pepper to favas in processor and purée until smooth. Add to bowl. Coarsely chop remaining cup arugula and gently fold into fava-bean mixture.
- Cut 16 diagonal slices (1/3 inch thick) from baguette and put in a 4-sided sheet pan. Drizzle with remaining tablespoon oil. Bake until pale golden and crisp, 8 to 10 minutes. Rub with cut side of garlic.
- Spoon fava-bean mixture onto baguette toasts, then drizzle with oil and top with mint.
- What to drink:
- Fontaleoni Vernaccia di San Gimignano '07
FAVA BEAN CROSTINI WITH PECORINO FRICO
Provided by Rachael Ray : Food Network
Categories appetizer
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees F.
- Bring a saucepan of water to a boil. Add the fava beans and blanch for 3 to 4 minutes. Drain and place in an ice bath. Peel the skins off the favas; the beans will split into 2 bright green pieces as you pop them out of their skins.
- In a food processor, combine the peeled favas, pecorino, garlic, parsley/mint mixture, lemon juice, salt and pepper, and EVOO. Pulse into a thick spread. Taste and adjust the seasonings. Season with a little flaky sea salt.
- For the frico: mix the 2 cups of pecorino with a tablespoon of flour. Divide the mixture into small piles on a silpat-lined sheet tray. Place in oven until golden and melted together, about 10 minutes. Remove with a spatula.
- Slice your bread into thin slices. Drizzle with good olive oil and sprinkle with flaky sea salt. Place in oven until crisp and golden. Serve the spread on the charred small toasts. Place a frico standing up on each crostini.
CROSTINI WITH LIMA BEAN & PECORINO PUREE
In Tuscany, they puree garlicky fresh fava beans and it is slathered over crispy rounds of crostini and served as an appetizer, Fordhook lima beans have a similar taste and texture! This simple appetizer is wonderful with a glass of sparkling wine like proseco or sauvignon blanc. ;) A scattering of paper thin radish slices provides a juicy crunch and brightens up the plate. You can substitute flat leaf parsley for the mint or a few tablespoons of chopped fresh rosemary. From: The Best of The Best Volume 11. Chef: Paula Disbrowe - From:The Editors of Food & Wine, 2008 :)
Provided by Manami
Categories Spreads
Time 25m
Yield 1 1/2 Cups, 12 serving(s)
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of salted water to a boil; add the lima beans and cook until tender, about 7 minutes.
- Drain in a colander and shock the beans in cold water; drain again, shaking the colander to remove excess moisture.
- Place the garlic and 1/2 teaspoon salt in the bowl of a food processor, fitted with an electric blade and process until coarsely chopped.
- Add the lima beans and process until they form a rough paste.
- Add the red pepper flakes, pecorino, mint and 2 Tablespoons lemon juice and pulse until combined; with the motor running, add the olive oil in a steady stream until well incorporated.
- Taste for seasoning, adding more salt, or lemon juice and black pepper as desired.
- To serve slather a generous amount of puree on a slice of toasted bread and garnish with a few rounds of radish.
Nutrition Facts : Calories 125.9, Fat 9.2, SaturatedFat 1.3, Sodium 30.6, Carbohydrate 8.9, Fiber 2.7, Sugar 0.7, Protein 2.7
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- Bring a medium saucepan filled with water to a boil over medium-high. Prepare an ice bath in a large bowl. Add beans to boiling water, and boil until tender, 2 to 3 minutes. Immediately transfer beans to ice bath, and let stand 2 minutes. Drain. Using your fingernail, tear or break through outer shell, and pinch out bright green beans inside. Discard shells.
- Using a marble mortar and wooden pestle, grind 2 tablespoons mint, lemon zest, and salt into a smooth paste, about 30 seconds. Add half of the fava beans and 1/2 cup cheese. Pound and smash to a very coarse paste, about 5 minutes. Add remaining half of fava beans, and smash to a chunky spread. Stir in lemon juice, oil, and pepper. Taste and adjust seasonings.
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