AUTUMN APPLE AND PEAR SALAD
Steps:
- Add the spring mix to a serving bowl. Top it with the sliced apple and pear, crumbled feta, bacon, dried cranberries and almonds.
- Add the ingredients for the vinaigrette to a jar with a lid or a glass measuring cup and shake or whisk until combined.
- Serve the vinaigrette alongside the salad to keep the ingredients from becoming soggy and wilted.
Nutrition Facts : Calories 290 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 15 grams fat, Fiber 5 grams fiber, Protein 8 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 506 grams sodium, Sugar 25 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
APPLE-FETA TOSSED SALAD
A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.
Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
EASY GREEK PASTA SALAD
A super flavorful, colorful, and easy Greek pasta salad made with healthy, simple ingredients: creamy feta cheese, juicy tomatoes, crisp cucumbers, crunchy green bell pepper, pungent red onion, and tangy Kalamata olives, all tossed with a quick homemade vinaigrette. Enjoy this as a side for dinner, save the leftovers for lunch, or serve it up at your next summer picnic, potlucks, and BBQs!
Provided by Elena Tomasi
Categories Main Course Side Dish
Time 20m
Number Of Ingredients 16
Steps:
- In a pot of boiling salted water, cook the pasta 1 minute less than the package instructions. Then drain and rinse under cold running water to stop the cooking process, and toss it with a little bit of olive oil.Set aside to cool.
- While the pasta boils, shake all the dressing ingredients in a mason jar and refrigerate until ready to use.
- Place all the ingredients in a large bowl, drizzle the dressing, and toss to combine.
- Finish it off with a sprinkle of oregano and serve immediately or refrigerate in a sealed container up to 3 days.
Nutrition Facts : Calories 307 kcal, Carbohydrate 32.3 g, Protein 8.4 g, Fat 16.1 g, SaturatedFat 1.3 g, Sodium 289.2 mg, Fiber 2.8 g, Sugar 1.7 g, ServingSize 1 portion
CREAMY PASTA SALAD RECIPE
Are you looking for delicious homemade pasta salad with mayo? Look no further, I have got you covered with this creamy pasta salad recipe. It is easy, delicious and uses a handful of vegetables, it is a perfect summer dish. This recipe can be served warm or cold.
Provided by Ajoke
Categories Side Dish
Time 20m
Number Of Ingredients 12
Steps:
- Cook the pasta in salted water according to the directions on the packet. Pasta should still be firm to bite. Drain and rinse the pasta under cold water, set aside and leave until completely cool. Make sure you drain any excess water.
- Add the cooled pasta to a large bowl, add chopped celery, diced red bell pepper, chopped cucumber, cherry tomatoes, crumbled feta cheese.
- Then add the juice of one medium lemon on top of the pasta and vegetables. Add mayonnaise, dill, salt and pepper and mix until combined. Place the pasta salad in the fridge for at least 30 minutes to build flavour. Serve and enjoy.
Nutrition Facts : Calories 393 kcal, Carbohydrate 47 g, Protein 11 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 26 mg, Sodium 645 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
AVOCADO AND FETA PASTA SALAD
Make and share this Avocado and Feta Pasta Salad recipe from Food.com.
Provided by PinkCherryBlossom
Categories Penne
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to the packet.
- Toss together the avocado, tomato, cheese, nuts, spinach, rocket, herbs and pasta.
- Whisk together the oil, lemon zest and juice and the capers and drizzle over the salad.
FAT FREE FETA PASTA SALAD WITH APPLES
Make and share this Fat Free Feta Pasta Salad With Apples recipe from Food.com.
Provided by Corrinne J
Categories Vegetable
Time 38m
Yield 1 salads, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta al dente rinse with cold water and set aside in the refrigerator.
- Toast slivered almonds in a non stick pan over medium high heat until slightly brown. Set aside to cool.
- When pasta and almonds are cooled toss with the remaining ingredients in a glass serving bowl.
Nutrition Facts : Calories 318.7, Fat 14.6, SaturatedFat 1.3, Sodium 4.6, Carbohydrate 43.6, Fiber 7.6, Sugar 5.1, Protein 6.5
PASTA SALAD WITH FETA
Provided by Dairy Farmers of Canada
Time 1h25m
Yield 4
Number Of Ingredients 10
Steps:
- To make dressing, in a blender process olive oil, lemon juice, oregano and garlic until creamy.In a salad bowl, combine pasta, cheese, tomatoes, cucumbers, olives, green pepper, parsley and green onions.Drizzle with dressing and toss well. Salt and pepper, to taste.Refrigerate for at least 1 hour before serving.
A delicious and refreshing Healthy Greek pasta salad recipe made with creamy feta cheese, cucumbers, tomatoes and fresh herbs in only 20 minutes! It's WW friendly! Perfect summer BBQ, summer picnic or potluck idea!
Provided by Terri Gilson
Time 20m
Number Of Ingredients 13
Steps:
- Cook pasta in water (as per package directions) until tender (al dente), but still firm. Drain and rinse with cool water until cooled.
- In large bowl, combine cooked pasta and remaining ingredients, tossing well. Serve.
- May be refrigerated for up to 3 days.
Nutrition Facts : ServingSize 1 cup, Calories 123 kcal, Carbohydrate 12 g, Protein 4 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 290 mg, Fiber 1 g, Sugar 2 g
GREEN APPLE SALAD WITH BLUEBERRIES, FETA, AND WALNUTS
This salad is easy, delicious, and always a hit!
Provided by DezCez
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Layer salad greens, Granny smith apple, walnuts, feta cheese, cranberries, and green onions in a large bowl.
- Combine vegetable oil, blueberries, extra-virgin olive oil, balsamic vinegar, and salt in a food processor or blender; pulse into a smooth dressing.
- Pour dressing over salad; toss to combine. Chill until serving.
Nutrition Facts : Calories 417.3 calories, Carbohydrate 26.1 g, Cholesterol 16.7 mg, Fat 34.3 g, Fiber 4.2 g, Protein 6.1 g, SaturatedFat 6.8 g, Sodium 371.9 mg, Sugar 18.8 g
FAT FREE FETA PASTA SALAD WITH APPLES
Steps:
- Cook pasta al dente rinse with cold water and set aside in the refrigerator. Toast slivered almonds in a non stick pan over medium high heat until slightly brown. Set aside to cool. When pasta and almonds are cooled toss with the remaining ingredients in a glass serving bowl.
BISTRO CHICKEN PASTA SALAD
Full of Mediterranean flavors thanks to feta and fresh tomatoes and basil, this rivals a grilled chicken salad at your favorite restaurant. And it fits your smart eating plan.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Combine all ingredients except chicken.
- Top with chicken.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 38.3 g, Cholesterol 52.9 mg, Fat 8 g, Fiber 4 g, Protein 21.6 g, SaturatedFat 3.8 g, Sodium 743.4 mg, Sugar 5.9 g
More about "fat free feta pasta salad with apples food"
GLUTEN FREE & LOW FODMAP FUSILLI PASTA SALAD WITH ...
From fodmapeveryday.com
5/5 (6)Category Salad, Side DishCuisine American & ItalianTotal Time 20 mins
- For the Dressing: Shake the oil, vinegar and mustard together in a covered jar. Season to taste with salt and pepper; set aside.
- For the Pasta Salad: Bring a large pot of salt water to a boil and cook pasta until just al dente, about 10 minutes, but go by texture. Drain and rinse with cool water to stop the cooking immediately. Allow to cool briefly, then place in large mixing bowl. While still a bit warm, add a few tablespoons of the dressing and toss to coat. Dressing the pasta while warm will encourage it to absorb some of the dressing, giving you a more flavorful pasta salad. Allow to cool to room temperature.
- Add the feta, tomatoes and scallions to the cooled pasta. Cut off and discard the ends of the cucumbers, then cut then into approximately 1/3-inch (8 mm) rounds crosswise and add to the bowl, along with the pieces of orange bell pepper. Fold in the dill and mint (if using) and dress with more salad dressing to your liking; you might not use it all. Taste and season with salt and pepper if desired. The pasta salad is ready to serve. You can also refrigerate in an airtight container overnight; make sure to bring to room temperature before serving.
FETA PASTA SALAD WITH APPLES - BIGOVEN
From bigoven.com
3.7/5 (3)Category SaladCuisine AmericanTotal Time 40 mins
SALAD WITH RED GRAPES AND FETA - WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 6Calories 170 per servingTotal Time 10 mins
PASTA SALAD WITH BROCCOLI & FETA ... - ARCHANA'S KITCHEN
From archanaskitchen.com
4.9/5 Servings 2Cuisine Italian RecipesTotal Time 40 mins
APPLE, PECAN & FETA GREEN SALAD | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
4.5/5
SALMON APPLE FETA SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
5/5 (2)Calories 364 per servingServings 1
10 BEST PASTA SALAD WITH APPLES RECIPES | YUMMLY
From yummly.com
FETA PASTA SALAD | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
BOWTIE PASTA SALAD WITH BROCCOLI & FETA | DELIGHTFUL MOM FOOD
From delightfulmomfood.com
3/5 (1)Calories 292 per servingCategory Entree, Main Course, Side
- Cook the noodles according to package directions. Meanwhile chop and prepare the vegetables.
GREEK CHICKEN & PASTA SALAD WITH FETA - MY FOOD AND FAMILY
From myfoodandfamily.com
Cuisine GreekCategory HomeServings 6Total Time 1 hr 20 mins
- Meanwhile, cook broth, 1/4 cup dressing and oregano in large skillet on medium heat 10 min. Add chicken; cover. Simmer on medium-low heat 8 min. or until chicken is done, stirring occasionally.
- Drain pasta. Transfer chicken to large serving bowl. Add remaining dressing, pasta and all remaining ingredients except peppers; mix lightly. Top with peppers.
PASTA SALAD WITH FETA ⋆ THE RECIPES OF DISNEY
From recipesofdisney.com
4.8/5 (5)Total Time 30 minsCategory SaladCalories 398 per serving
BEST GREEK PASTA SALAD WITH FETA CHEESE - SAVORY EXPERIMENTS
From savoryexperiments.com
Ratings 41Calories 304 per servingCategory Salad
- Bring a large pot of salted water to a boil. Cook the pasta according to the package directions for al dente pasta. Drain well and rinse with cold water.
- Add the rinsed and drained pasta to the bowl with the vegetables, olives, feta cheese, and parsley. Pour the dressing over the salad, tossing to coat everything evenly.
17 SALAD RECIPES TO LOSE WEIGHT ... - ALLWOMENSTALK
From diet.allwomenstalk.com
- Spinach and Feta Salad. This is one of my favorite summer salad recipes to lose weight! It’s also very simple to make… fill a medium-sized bowl with baby spinach leaves (washed, of course!)
- Slim Caesar Salad. This salad recipe to lose weight is garlicky, so it’s not the best for date night, unless you both eat it! Fill a medium-sized bowl with romaine pieces, then add a few low-cal croutons, a little shredded low-fat parmesan cheese, the top with low-fat or fat-free Caesar dressing (I love Ken’s), toss, and enjoy!
- Veggie Medley Salad. This is another salad recipe to lose weight that tastes great! Fill a medium bowl with iceberg lettuce, then add sliced cherry tomatoes, diced cucumber, carrot shavings, shredded purple cabbage, and some pea pods.
- Fruit Salad. How sweet! This salad recipe to lose weight is a dieter’s best friend because it’s so good for you, and it’s so good at satisfying your sweet tooth!
- Pasta Salad. This is a popular cookout side dish, but often the way it’s prepared can be very fattening! Try this version as a salad recipe to lose weight… cook one box of whole-grain rotini pasta, then allow to cool.
- Quinoa and Berry Salad. Did you know that some salad recipes to lose weight are actually NOT vegetarian-friendly? Ah, but this one is! In a bowl, combine 1 and a half cups of cooked quinoa with about 2 cups of diced cucumber, 1 handful of sliced strawberries, a diced Granny Smith apple, and about ¼ cup of tiny diced red onion.
- Spinach and Pecan Salad. This salad recipe to lose weight is also good for diabetics… and it’s delicious! Fill a large bowl with baby spinach leaves, then toss in a third of a cup EACH of diced red onion, pecan halves (crunched up), and dried cranberries.
- Asian Noodle Pasta Salad. This salad recipe to lose weight is a little more difficult to prepare, but it’s so delicious, it’s worth every second spent in the kitchen!
- Arugula and Roasted Red Pepper Salad. I freely admit I first tried this healthy salad recipe because I love saying the word “arugula.” (It’s a vegetable.)
- Apple, Berry and Endive Salad. This weight-loss salad recipe is all about the thin slicing. Every item in to be thin sliced, so get your sharpest knife and look out for fingers!
CALORIES IN GREEK PASTA SALAD W/FETA CHEESE - CALORIE, FAT ...
From recipes.sparkpeople.com
Calories 192.4Saturated Fat 4.0 gPolyunsaturated Fat 1.0 gTotal Fat 11.9 g
FETA AND MINT BULGUR SALAD RECIPE - RECIPES, COOKING TIPS ...
From recipeland.com
3.1/5 (6)Total Time 30 minsServings 6Calories 155 per serving
SIMPLE PEAR AND APPLE FETA SALAD - ONLY GLUTEN FREE RECIPES
From onlyglutenfreerecipes.com
4/5 (3)Servings 4Cuisine GreeceCategory Cooking Light
FAT FREE PASTA SALAD - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
FETA PASTA SALAD WITH APPLES | FETA PASTA SALAD, BEST ...
From pinterest.com
FETA CHEESE ACID REFLUX - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
FAT FREE FETA PASTA SALAD WITH APPLES RECIPE - WEBETUTORIAL
From webetutorial.com
EASY PASTA SALAD FETA CHEESE - COOKEATSHARE
From cookeatshare.com
MICHIGAN APPLE COMMITTEE > RECIPES > HEALTHY LIVING MENU PLAN
From michiganapples.com
10 BEST FAT FREE PASTA SALAD RECIPES | YUMMLY
From yummly.com
PASTA SALAD WITH APPLES, CRANBERRIES & FETA - PATIENCE ...
From patiencefruitco.com
GROUP RECIPES FAT FREE FETA PASTA SALAD WITH APPLES RECIPE ...
From ketofoodist.com
VEGETABLE AND FETA PASTA SALAD | FOODLAND ONTARIO
From ontario.ca
MAUDE'S GREEN SALAD RECIPE | RECIPELAND
From recipeland.com
FETA + VEGGIE PASTA SALAD - KATH EATS REAL FOOD
From katheats.com
FETTUCCINE AND FETA SALAD RECIPES
From tfrecipes.com
HEALTHY PASTA SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
FAT FREE FETA PASTA SALAD WITH APPLES RECIPES WITH ...
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love