Fast Fabulous Thai Chicken Salad Food

THAI CHICKEN SALAD

Thai Chicken Salad image

This is the best Thai Chicken Salad recipe! Featuring papaya, cabbage, carrots, cucumber and a spicy peanut dressing, you can enjoy this amazing salad all on its own as a filling and healthy meal.

Provided by Joanna Cismaru

Time 20m

Number Of Ingredients 17

Ingredients

3 tablespoon lime juice (2 limes)
2 tablespoon olive oil
2 tablespoon soy sauce (low sodium )
1 tablespoon honey
2 tablespoon peanut butter
1 teaspoon fish sauce
1/4 teaspoon red pepper flakes
1/2 teaspoon garlic chili sauce
1 cup carrots (shredded)
1 cup green papaya (shredded)
1 cup cucumber (peeled, seeded, and sliced)
2 cups bok choy (sliced )
1 red chili pepper (sliced)
2 chicken breasts (cooked, shredded or cut in small pieces)
1/4 cup mint (chopped)
1/2 cup slivered almonds (or peanuts)
3 cups green cabbage (shredded)

Steps:

Make the dressing: Whisk all the ingredients for the dressing together in a bowl or give them a shake in a mason jar. You can microwave the peanut butter for 10-15 seconds to soften it for easier mixing if needed.
Mix the salad: Add all the salad ingredients to a large bowl along with the dressing. Toss everything well, serve, and enjoy!

Nutrition Facts : Calories 166 kcal, Carbohydrate 12 g, Protein 10 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 290 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

FAST & FABULOUS THAI CHICKEN SALAD

Fast & Fabulous Thai Chicken Salad image

This healthful recipe looks time-consuming, but it's as simple as can be. Aside from mixing, the only prep work is chopping a red pepper. It's a real crowd-pleaser. -Elinor Ives, Fiskdale, Massachusetts

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 package (14 ounces) coleslaw mix
1/3 cup sesame ginger salad dressing
2 cups cubed cooked chicken
1/2 cup Thai peanut sauce
1 medium sweet red pepper, julienned
1/2 cup chow mein noodles
2 green onions, chopped

Steps:

In a large bowl, combine coleslaw mix and salad dressing. Transfer to a serving platter. Combine chicken and peanut sauce; place over coleslaw mixture. Top with red pepper, noodles and onions.

Nutrition Facts : Calories 230 calories, Fat 12g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 588mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

THAI CHICKEN SALAD

Thai Chicken Salad image

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a side.

Provided by Nagi

Categories Main Salad

Time 35m

Number Of Ingredients 15

Ingredients

180 - 220 g / 6 -7oz chicken breast
150 g / 5 oz mixed lettuce leaves ((or other of choice))
1 cup cherry or grape tomatoes (, halved)
1 small cucumber (, sliced)
1/4 red onion (, finely sliced)
1/2 large red chilli (, deseeded and very finely sliced (Note 1))
1/2 cup roasted cashews (, unsalted preferred)
1/4 cup coriander / cilantro leaves
1 tbsp finely chopped coriander/cilantro stems ((see video))
1 1/2 tsp Chilli Garlic Sauce ((Note 2))
1 small garlic (, minced)
1 1/2 tbsp fresh lime juice (or rice vinegar)
2 tsp fish sauce ((Note 3))
1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
1 1/2 tsp sugar ((any, I use white))

Steps:

Take the chicken out of the fridge 30 minutes before cooking.
Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
Remove chicken from water and shred, then cool.
Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)
Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Nutrition Facts : ServingSize 385 g, Calories 465 kcal

CHOPPED THAI-INSPIRED CHICKEN SALAD

Chopped Thai-Inspired Chicken Salad image

This simple chopped Thai-Inspired chicken salad has BIG flavors - peanut, lime, soy, chili, cilantro. Topped with a homemade peanut dressing! Healthy and fresh.

Provided by Pinch of Yum

Categories Salad

Time 1h

Number Of Ingredients 18

Ingredients

3-4 cups cooked shredded chicken
1 head of green cabbage (3-4 cups shredded)
1-2 large carrots (2 cups grated)
1 green papaya or mango (1-2 cups grated) (optional)
1 cup fresh cilantro, chopped
1/2 cup peanuts, chopped
1/2 cup green onions, sliced
3-4 red serrano peppers, sliced
salt and lime juice to taste
1/2 cup peanut butter
1/3 cup low sodium soy sauce
1/3 cup sesame oil (toasted or dark)
1/4 cup rice vinegar
2 tablespoons chili paste (sriracha works, too)
2 tablespoons sugar
a small knob of fresh ginger, peeled
a clove of fresh garlic, peeled
1/4 cup water to thin to desired consistency

Steps:

Put on some good music, pour a drink, and start choppin'!
Pulse all ingredients in the food processor or blender. Adjust consistency with water.
Toss the salad ingredients in a big bowl with a drizzle of peanut dressing so everything gets coated. Season with salt and lime juice, and maybe a shot of fish sauce if you're feeling wild. Serve chilled.

Nutrition Facts : Calories 456 calories, Sugar 20.9 g, Sodium 645.3 mg, Fat 30.4 g, SaturatedFat 5.1 g, TransFat 0 g, Carbohydrate 31.9 g, Fiber 6 g, Protein 19.6 g, Cholesterol 27.6 mg

THAI CHICKEN SALAD

Thai chicken salad image

This salad couldn't be easier to make - simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, cashew nuts and herbs

Provided by Katy Greenwood

Categories Main course

Time 20m

Number Of Ingredients 11

Ingredients

1 head Chinese leaf , shredded
2 cooked chicken breasts or 200g leftover cooked chicken, shredded
1 mango , peeled, stoned and thinly sliced
bunch mint , leaves picked
6 spring onions , sliced diagonally
3 tbsp salted peanut or cashew nuts, roughly chopped
juice 4 limes
4 tbsp sesame oil
pinch of sugar
splash of fish sauce
2 large red chillies , deseeded and finely chopped

Steps:

To make the dressing, mix together all the ingredients and stir to dissolve the sugar.
In a large bowl, mix all the salad ingredients except the nuts. Toss with the dressing and season with black pepper. Scatter with the nuts to serve.

Nutrition Facts : Calories 332 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.8 milligram of sodium

More about "fast fabulous thai chicken salad food"

EASY THAI CHICKEN SALAD - SPOONFUL OF FLAVOR

Web Jun 20, 2019 Salad Ingredients: Use these fresh vegetables and toppings to create a crunchy and flavorful Thai chicken salad: Romaine Lettuce …
From spoonfulofflavor.com
5/5 (2)
Total Time 25 mins
Category Salad
Calories 436 per serving

To make the chicken, whisk soy sauce and ginger together in a small bowl. Place chicken in mixture and marinate in refrigerator for about one hour. After marinating, prepare grill for direct grilling over medium-high heat. Place the chicken on the grill directly over the fire and cook until the juices run clear and the chicken is cooked through, about 5 to 8 minutes on each side.
To make the dressing, combine garlic, pepper, soy sauce, vinegar, sugar, lime juice, oil and fish sauce in a small bowl. Whisk until smooth. Add the peanut butter and water and whisk again until smooth and creamy.
To assemble the salad, divide ingredients into 4 servings, layer with chicken and top with dressing.

Fast Fabulous Thai Chicken Salad Food

THAI CHICKEN SALAD

This is the best Thai Chicken Salad recipe! Featuring papaya, cabbage, carrots, cucumber and a spicy peanut dressing, you can enjoy this amazing salad all on its own as a filling and healthy meal.

FAST & FABULOUS THAI CHICKEN SALAD

This healthful recipe looks time-consuming, but it's as simple as can be. Aside from mixing, the only prep work is chopping a red pepper. It's a real crowd-pleaser. -Elinor Ives, Fiskdale, Massachusetts

THAI CHICKEN SALAD

CHOPPED THAI-INSPIRED CHICKEN SALAD

This simple chopped Thai-Inspired chicken salad has BIG flavors - peanut, lime, soy, chili, cilantro. Topped with a homemade peanut dressing! Healthy and fresh.

THAI CHICKEN SALAD

This salad couldn't be easier to make - simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, cashew nuts and herbs

More about "fast fabulous thai chicken salad food"

EASY THAI CHICKEN SALAD - SPOONFUL OF FLAVOR

FAST & FABULOUS THAI CHICKEN SALAD RECIPE

15 MINUTE THAI CHICKEN SALAD - IFOODREAL.COM

SHREDDED THAI CHICKEN SALAD - SIMPLY DELICIOUS

THAI CHICKEN QUINOA SALAD WITH THAI PEANUT DRESSING

THAI CHICKEN SALAD - SAVORY TOOTH

10 BEST SPICY THAI CHICKEN SALAD RECIPES | YUMMLY

CHOPPED THAI CHICKEN SALAD (MEAL PREP) RECIPE - LITTLE SPICE JAR

THAI CHICKEN CURRY – WELLPLATED.COM

FAST & FABULOUS THAI CHICKEN SALAD RECIPE: HOW TO MAKE IT

THAI CHICKEN SALAD WITH PEANUT DRESSING • SALT & LAVENDER

15 FRESH THAI SALADS TO SPICE UP YOUR SUMMER - INSANELY GOOD

FAST & FABULOUS: THAI CHICKEN & POMELO SALAD! - GLAMOROUS …

THAI CHICKEN SALAD - HEALTHY RECIPES BLOG

THAI CHICKEN SALAD RECIPE - WENDY POLISI

FAST & FABULOUS THAI CHICKEN SALAD RECIPE | CHICKEN SALAD RECIPES ...

17 EASY THAI CHICKEN RECIPES TO TRY AT HOME - INSANELY GOOD

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search