EASY HOMEMADE SEITAN RECIPE
Here's an easy homemade seitan recipe for this high-protein plant-based meat alternative.
Provided by Nava Atlas
Categories Main Dishes
Time 1h
Number Of Ingredients 10
Steps:
- Combine the soy sauce with 1 cup of water in a small mixing bowl and stir together.
- Combine the gluten flour, baking powder, and optional nutritional yeast and/or seasoning blend in a medium mixing bowl.
- Gradually add the liquid to form a stiff dough, stirring with a spoon at first, and then working together with your hands. Drizzle in a little more water if need be; you want all the dry ingredients to be moistened, while making sure the dough remains stiff.
- Turn out onto a floured board (you can use additional gluten flour for this) and knead for 2 to 3 minutes. It's not going to be completely smooth, but really work it!
- Return the dough to one of the bowls you used, then cover with a clean tea towel. Let it rest for 15 minutes.
- Meanwhile, fill a soup pot about 2/3 full with water. Add the bouillon cubes and ginger. Start heating.
- Once the dough has rested, divide it into two more or less equal pieces and pull into long, narrow loaves the shape of miniature French breads. This dough isn't easy to work with; it tends to spring back to whatever shape it's in, but do the best you can - it will come out fine.
- With a sharp, serrated knife, cut each section of dough crosswise into slices no thicker than 1/2 inch.
- When the water comes to a slow boil, gently drop in each slice of dough. Within a couple of minutes, the dough is going to puff up and look like it's threatening to escape the cooking pot! It will settle back; keep pushing the pieces down into the water. I like to reach in with kitchen sheers and cut pieces that have expanded crazily, but this is optional.
- Simmer gently and steadily for 30 minutes. Scoop out pieces of seitan to use in recipes (usually about a third to a half of the amount made with this recipe is what you'll need for an average recipe). Set on a plate or cutting board until cool enough to handle, then cut into smaller slices or chunks.
20 BEST SEITAN RECIPE COLLECTION
From fajitas and meatloaf to curry and fried chicken, these seitan recipes are ideal for vegans. This meat substitute is easy to make and super versatile.
Provided by insanelygood
Categories Dinner Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious seitan recipe in 30 minutes or less!
Nutrition Facts :
FAST & EASY HOMEMADE SEITAN
Steps:
- Gluten dough: Combine all dry ingredients and mix thoroughly. Combine all liquids and add to the dry mixture; mix with a fork until the dough reaches a kneadable consistency. Knead a couple of dozen times, then let the dough rest 3-5 minutes. Wet hands (to prevent gluten from sticking) and knead another dozen times, then let the dough rest another 10 minutes. While waiting, prepare broth (below). Wet hands and a knife; cut gluten into 6-8 pieces and pull into thin strips. Simmer in broth for 45-60 minutes. Broth: Combine all ingredients in a large pot with a lid. Bring broth to a boil, add gluten dough pieces, reduce to a simmer and cover. Check occasionally and add more water if needed.
EASY BAKED SEITAN
From "In the Living Well" website. I use a tsp of fake chicken broth powder as seasoning. These can be shaped into strips for stir-fries too. Very forgiving recipe.
Provided by mpkartist
Categories Vegan
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 375. Combine all ingredients in a bowl and stir.
- Once all the dry ingredients are mixed in, knead the dough with your hands for several minutes until thoroughly mixed.
- Then, roll the dough into a log and cut it into 1/2 inch slices.
- Place each of the slices on a lightly greased baking sheet and spread the dough with your fingers to thin them. Bake on a low oven rack for 10 minutes.
- Flip the seitan strips and bake on the other side for five minutes.
- Once finished, dip them in ketchup or BBQ sauce, stuff them in a pita pocket as a sandwich, toss them into tacos or fajitas, or add them to your favorite salad or pasta. You can do almost anything with the as you would chicken strips.
Nutrition Facts : Calories 69.9, Fat 4.1, SaturatedFat 0.6, Sodium 1011, Carbohydrate 4.7, Fiber 2.6, Sugar 0.3, Protein 5.5
HOMEMADE SEITAN
A very tasty, and tender seitan is produced. You can change the taste by the changing or adding different spices. eg. adding traditional chicken herbs like sage, poultry seasoning will produce a mock chicken. Found this recipe on-line.
Provided by Kathy228
Categories Grains
Time 1h10m
Yield 6 pieces
Number Of Ingredients 12
Steps:
- Add garlic powder and ginger to flour and stir.
- Mix liquids together and add to flour mixture all at once. Mix vigorously with a fork. When it forms a stiff dough knead it 10 to 15 times.
- Let the dough rest 2 to 5 minutes, then knead it a few more times. Let it rest another 15 minutes. It will be rubbery.
- Cut gluten into 5 or 6 pieces. Pat out and stretch dough to form into "cutlet" shapes.
- Combine broth ingredients. Simmer seitan pieces in broth for 30 to 60 minutes. Let seitan cool in the broth.
- You can use this right away, refrigerate it for up to a week, or freeze it for several months.
Nutrition Facts : Calories 164.1, Fat 0.8, SaturatedFat 0.1, Sodium 1189.2, Carbohydrate 7.4, Fiber 0.5, Sugar 0.5, Protein 32.4
More about "fast easy homemade seitan food"
EASY SEITAN RECIPE - SEASONED & VERSATILE - MY QUIET …
From myquietkitchen.com
EASY HOMEMADE SEITAN - VEGAN RECIPES
From veganboyfriend.com
EASY RECIPE FOR HOMEMADE SEITAN - JETT'S KITCHEN
From jettskitchen.com
SEITAN RECIPES: 19 MEATLESS DISHES THAT WILL MAKE YOU …
From greatist.com
EASY HOMEMADE SEITAN RECIPE. MAKE PROTEIN PACKED …
From coachdebbieruns.com
15 SEITAN RECIPES - THE PERFECT MEAT SUBSTITUTE
From elephantasticvegan.com
HOMEMADE SEITAN RECIPE - THE SPRUCE EATS
From thespruceeats.com
SEITAN FOR BEGINNERS + 15 DELICIOUS SEITAN RECIPES
From veganheaven.org
THE QUICKEST AND EASIEST SEITAN RECIPE! (VEGAN CHICKEN)
From itdoesnttastelikechicken.com
QUICK AND EASY SEITAN RECIPE (SEITAN CHUNKS) - THE HIDDEN VEGGIES
From thehiddenveggies.com
Cuisine American, VeganTotal Time 40 minsCategory Main CourseCalories 131 per serving
FAST EASY HOMEMADE SEITAN FOOD- WIKIFOODHUB
From wikifoodhub.com
5 QUICK & EASY DINNER SEITAN RECIPES - BOB'S RED MILL
From bobsredmill.com
BASIC HOMEMADE SEITAN RECIPE | DIY SEASONED WHEAT GLUTEN
From yupitsvegan.com
HOW TO MAKE SEITAN, RECIPE AND TIPS FOR HOMEMADE SEITAN
From finedininglovers.com
SEITAN - KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
A GUIDE TO SEITAN, WITH 21+ HEARTY SEITAN RECIPES
From theveganatlas.com
HOW TO MAKE SEITAN (EASY STEP-BY-STEP GUIDE) | PICKLED PLUM
From pickledplum.com
SEITAN RECIPES - CREATE THE PERFECT SEITAN DISH - LOVESEITAN
From loveseitan.com
HOW TO MAKE SEITAN - LIVE EAT LEARN | EASY VEGETARIAN RECIPES
From liveeatlearn.com
HOW TO MAKE 2-INGREDIENT SEITAN, THE PLANT-BASED CHICKEN
From realsimple.com
15 AMAZING SEITAN RECIPES - CONNOISSEURUS VEG
From connoisseurusveg.com
HOMEMADE SEITAN RECIPE | EATINGWELL
From eatingwell.com
HOW TO MAKE SEITAN: EASY 3 INGREDIENT RECIPE - UTOPIA
From utopia.org
THE BEST SEITAN RECIPES FOR ANY MOOD - YUM VEGAN BLOG
From yumveganlunchideas.com
HOW TO MAKE SEITAN - BOB'S RED MILL NATURAL FOODS
From bobsredmill.com
EASY SEITAN RECIPE - TODAY.COM
From today.com
SUPER EASY BAKED SEITAN RECIPE - VEGGIEGIB
From veggiegib.com
SEITAN RECIPE FOR BEGINNERS - HOW TO MAKE TIKTOK SEITAN VEGAN
From youtube.com
15 DIFFERENT WAYS TO MAKE SEITAN, A HIGH-PROTEIN WHEAT MEAT
From onegreenplanet.org
SEITAN (TIKTOK VIRAL!) - FOOD WITH FEELING
From foodwithfeeling.com
EASY BAKED SEITAN (VEGAN & HIGH PROTEIN) – PLANT BASED RD
From plantbasedrdblog.com
THE ULTIMATE GUIDE TO SEITAN · I AM A FOOD BLOG
From iamafoodblog.com
QUICK HOMEMADE SEITAN - BIGOVEN.COM
From bigoven.com
HOMEMADE BEEF-STYLE SEITAN - THAT WAS VEGAN?
From thatwasvegan.com
SEITAN, A BEGINNERS’S TO GUIDE - WWW.CHICKPEAANDHERB.COM
From chickpeaandherb.com
HOMEMADE SEITAN | RICARDO
From ricardocuisine.com
QUICK AND EASY SEITAN - THE REDNECK VEGETARIAN
From redneckvegetarian.com
15 EASY SEITAN DINNER RECIPES - SHARON PALMER, THE PLANT POWERED …
From sharonpalmer.com
HOMEMADE SEITAN - UGLY VEGAN KITCHEN
From uglyvegankitchen.com
HOW TO MAKE SEITAN FROM SCRATCH: 13 STEPS (WITH PICTURES)
From wikihow.com
SEITAN RECIPES | ALLRECIPES
From allrecipes.com
HOW TO MAKE SEITAN | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love