FARM LADY'S DELICIOUS CHICKEN PARMESAN
Even the kids love it! Thin chicken breasts are dusted in bread crumbs (seasoned with Parmesan cheese, basil, and oregano), then baked for 10-12 minutes. Top with mozzarella, return to oven for 1 minute. Serve with a favorite organic spaghetti sauce.
Provided by Farm Lady
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Pour spaghetti sauce into a saucepan over low heat.
- Whisk egg white and water together in a shallow bowl until evenly combined. Spread the flour out onto a plate. In a shallow bowl, mix the bread crumbs, Parmesan cheese, basil, oregano, salt, and black pepper until thoroughly combined.
- Dip the chicken breasts into the flour, and shake off loose flour; dip them into the egg white, then gently press into the seasoned crumbs. Shake off loose crumbs; spray both side of the chicken breasts with the cooking spray. Lay the chicken breasts onto a nonstick baking sheet.
- Bake the chicken breasts in the preheated oven until golden brown, 10 to 12 minutes. Remove from oven, and sprinkle with the mozzarella cheese; return to oven and bake until the cheese is melted and starting to brown, 1 to 2 more minutes. Serve topped with the hot spaghetti sauce.
Nutrition Facts : Calories 485.9 calories, Carbohydrate 49.7 g, Cholesterol 87.4 mg, Fat 13 g, Fiber 5 g, Protein 39.8 g, SaturatedFat 5.3 g, Sodium 1139.2 mg, Sugar 13.2 g
FOOLPROOF CHICKEN PARMESAN
Steps:
- Preheat the oven to 425 degrees F.
- Working two at a time, place the chicken breasts in a gallon-size resealable plastic bag and set on a flat work surface. Pound the chicken to an even thickness with a meat mallet or the back of a small, heavy pan. Remove from the bag and repeat with the remaining chicken.
- Combine the flour and a pinch of salt and pepper in a shallow dish; whisk to incorporate. In a separate shallow dish, whisk the eggs. In a third shallow dish, combine the breadcrumbs, 1/4 cup Parmesan, dried basil, lemon zest, 1 tablespoon salt and 1/4 teaspoon pepper; stir to blend.
- Coat the chicken breasts completely with flour and shake off the excess. Dip in the eggs and then coat with the breadcrumb mixture. Place on a clean plate or tray and set aside.
- Heat the oil over medium heat in a large skillet. Pan-fry the chicken on both sides until crisp and golden, 3 to 4 minutes per side. Remove to a foil-lined baking sheet or casserole dish.
- Top each chicken breast with 1/2 cup of the marinara. Sprinkle the mozzarella and 1 cup Parmesan evenly over the top. Bake until the cheese is melted and the chicken is cooked through, 20 minutes. Top each breast with a basil leaf to serve.
OH SO EASY, DELICIOUS CHICKEN PARMESAN
When I say easy, I mean easy. This meal takes no time to prepare and taste's great. I love to serve it with spaghetti and a tossed salad.
Provided by J Bowen
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash and dry chicken breasts.
- Place chicken between 2 sheets of wax paper and
- Pound on both sides with a metal tenderizer mallet.
- Lightly flour chicken.
- Dip in egg.
- Then coat with Italian bread crumbs.
- Lightly brown breast's in pre-heated pan of olive oil.
- After lightly browned, cut in the thickest part to make sure they are done.
- After done, take out and place on paper towel to remove extra oil.
- Remove paper towels and place in a big enough pan to fit chicken.
- Using a spoon, spoon sauce over chicken to cover, and then add as much mozzarella and parmesan cheese as you want.
- Repeat one more time.
- Bake in a 350 pre-heated over for about 10 minute.
- Enjoy:).
Nutrition Facts : Calories 461.5, Fat 28.6, SaturatedFat 6.7, Cholesterol 187.8, Sodium 536.4, Carbohydrate 13.9, Fiber 2.6, Sugar 8.9, Protein 35.1
CHICKEN PARMESAN
Make and share this Chicken Parmesan recipe from Food.com.
Provided by MizzNezz
Categories Chicken
Time 23m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken to flatten.
- Salt and pepper to taste.
- Dip chicken in egg; then in bread crumbs.
- Fry in butter in hot skillet, turning and browning for 10 minutes or until chicken is done.
- Remove from skillet.
- To skillet add spaghetti sauce.
- Heat thoroughly.
- Add chicken.
- Place slices of mozzarella on top of chicken.
- Sprinkle with parmesan.
- Cover and cook until cheese is melted.
- Serve with a side of spaghetti. Optional, garnish with chopped parsley and more parmesan cheese.
Nutrition Facts : Calories 454, Fat 24.8, SaturatedFat 12.8, Cholesterol 176.8, Sodium 963.5, Carbohydrate 19.8, Fiber 2.4, Sugar 6.9, Protein 36.4
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