Curried Spaghetti Squash Food
ROASTED SPAGHETTI SQUASH WITH CURRY-SHALLOT BUTTER
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- With a sharp knife, carefully cut about four 1/2-inch slits in the squash to allow steam to escape while it cooks. Put the squash on the prepared baking sheet and roast for about 1 1/2 hours. Let the squash cool for about 20 minutes on the baking sheet.
- Meanwhile, in a small bowl, with a fork, mash the butter, curry powder, shallots, cilantro, salt, lemon zest and pepper to taste until well combined.
- Cut the squash in half and use a spoon to scoop out the seeds. With a large fork, pull the squash fibers away from the outer peel (use a towel to hold the squash in place if necessary). Transfer the warm squash to a serving bowl and top with the curry butter. Toss until the butter is melted and evenly mixed. Taste and season with more salt and pepper if necessary. Serve warm with the pine nuts scattered on top.
HEALTHY CURRIED SPAGHETTI SQUASH
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the squash in half lengthwise and scoop out the seeds. Place the cut-side down in a microwave-safe baking dish (the halves can overlap one another a bit) and add 1 cup water. Cover with plastic wrap and microwave until very tender and a knife easily pierces the skin of the squash, 15 to 18 minutes. Let stand 5 minutes. Carefully uncover and let stand until cool enough to handle but still warm.
- Meanwhile, heat the oil in a small nonstick skillet. Add the ginger and garam masala until fragrant. Stir in the lemon juice and honey. Season with the salt. The sauce should be sweet and sour.
- Scrape the flesh of the squash into a bowl, using a fork, to make long noodle-like strands. Toss with the sauce and cilantro. Season with additional salt.
- Calories: 140 Fat: 5 grams Saturated Fat: 1 gram Protein: 2 grams Carbohydrates: 26 grams Sugar: 6 grams Fiber: 0 grams Cholesterol: 0 milligrams Sodium: 170 milligrams
SPAGHETTI SQUASH CURRY
Make and share this Spaghetti Squash Curry recipe from Food.com.
Provided by Queenofcamping
Categories Curries
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- First, microwave the spaghetti squash for about 20 minutes and get the "noodles" ready.
- Place diced onion in a wok and add curry powder and cinnamon.
- Add a little water and cook until onions are translucent.
- Add tomatoes, corn, peas, and raisins and cook until sauce boils.
- Add the spaghetti squash noodles to the sauce until well mixed and coated with sauce.
- Time to cook the spaghetti squash is included in prep time.
More about "curried spaghetti squash food"
CURRIED SPAGHETTI-SQUASH-AND-CHICKPEA TOASTS - FOOD
Web Dec 6, 2013 Place the halved spaghetti squash cut side up on a baking sheet and brush it with 2 tablespoons of the olive oil. Season with salt …
From foodandwine.com
5/5 Total Time 1 hrAuthor Jonathon Sawyer
From foodandwine.com
5/5 Total Time 1 hrAuthor Jonathon Sawyer
- Preheat the oven to 350°. Place the halved spaghetti squash cut side up on a baking sheet and brush it with 2 tablespoons of the olive oil. Season with salt and black pepper. Roast the spaghetti squash for about 45 minutes, until the flesh is tender and lightly browned in spots. Let cool slightly.
- Meanwhile, in a large skillet, heat the remaining 1/4 cup of olive oil. Add the chopped onion and carrot and cook over moderate heat, stirring, until they are just softened, about 5 minutes. Add the coriander, cumin, crushed red pepper, grated orange zest and curry paste and cook, stirring, until fragrant, about 1 minute. Add the drained chickpeas and the water and simmer until the vegetables are very tender and the liquid has evaporated, about 5 minutes.
- Using a fork, rake the squash into strands; you should have about 2 1/2 cups of squash. Add the chopped cilantro and squash to the curry and season with salt. Serve the curried squash over grilled peasant bread, garnished with toasted pumpkin seeds.
HEALTHY CURRY SPAGHETTI SQUASH WITH CHICKPEAS | THE …
Web Jul 2, 2021 Prepare the Sauce: Set the squash aside, and on the stove top, heat a large pot over medium heat. Put the chickpeas, tomatoes, …
From pickyeaterblog.com
Ratings 7Calories 283 per servingCategory Main Course
From pickyeaterblog.com
Ratings 7Calories 283 per servingCategory Main Course
- Prep your spaghetti squash — Cut it in half, scrape out all the seeds and gunky pulp, and roast it face down in an oiled baking dish at 375 degrees for 40 minutes. Let cool.
- Scrape out the spaghetti squash with a fork, until you have a bowl full of cooked “squash pasta.”
- Put the chickpeas, tomatoes, garlic, and all the spices (cumin through salt) in the pot. Cover, and bring to a boil. Simmer until the chickpeas have softened, about 15-30 minutes (depending on how soft you want the chickpeas). Once the chickpeas have cooked, add the spaghetti squash into the pot, and stir to combine.
CURRY SPAGHETTI SQUASH WITH THAI COCONUT CURRY RECIPE
Web Apr 23, 2020 Thai curried spaghetti squash is incredibly flavorful, delicious and much more low carb than eating regular starchy flour …
From bestrecipebox.com
Ratings 5Total Time 1 hr 15 minsCategory Main CourseCalories 370 per serving
From bestrecipebox.com
Ratings 5Total Time 1 hr 15 minsCategory Main CourseCalories 370 per serving
30-MINUTE SQUASH COCONUT CURRY RECIPE - PINCH OF YUM
Web Mar 12, 2013 Sprinkle the dry seasonings (curry, chili, turmeric, cayenne) over the squash and toss to combine. Pour the coconut milk into the skillet and whisk the curry, peanut butter, and honey into the coconut milk until …
From pinchofyum.com
From pinchofyum.com
SPAGHETTI SQUASH STIR-FRY - MINIMALIST BAKER RECIPES
Web Sep 6, 2021 Set aside. STIR-FRY: Heat a large skillet over medium-high heat. Once hot, add sesame oil, mushrooms, and bell pepper. Cook, stirring occasionally, for 4-6 minutes or until tender. Reduce heat to medium if …
From minimalistbaker.com
From minimalistbaker.com
VEGAN CURRY WITH SPAGHETTI SQUASH NOODLES (GLUTEN FREE …
Web Dec 28, 2020 Season with salt and pepper and keep the noodles in the squash shell. Set aside. Step 3: Place paper towel on a baking sheet and place the tofu on the paper towel. Top with more paper towel and a …
From abbeyskitchen.com
From abbeyskitchen.com
OUR BEST SPAGHETTI SQUASH RECIPES - FOOD COM
Web Spaghetti Squash with Parmesan Cheese With its spaghetti-like strands, this squash can sub in for a classic, comforting side that's traditionally made with pasta. Best of all, it's...
From foodnetwork.com
From foodnetwork.com
HEALTHY CURRIED SPAGHETTI SQUASH - FOOD NETWORK CANADA
Web Feb 25, 2016 Ingredients 1 medium spaghetti squash (about 2 ¾ lbs) 1 Tbsp olive oil or unsalted butter 2 tsp finely grated ginger 1 tsp garam masala 2 Tbsp lemon juice 4 tsp …
From foodnetwork.ca
2.7/5 (536)Category Healthy,Side,VegetablesServings 4Total Time 30 mins
From foodnetwork.ca
2.7/5 (536)Category Healthy,Side,VegetablesServings 4Total Time 30 mins
CURRIED CHICKPEAS STUFFED SPAGHETTI SQUASH [VEGAN]
Web Bake the spaghetti squash and set aside. In a bowl, combine all ingredients, and stir well (leave a bit of cilantro for garnish). Scoop the mixture from the bowl into the wells of the …
From onegreenplanet.org
From onegreenplanet.org
CURRIED SPAGHETTI-SQUASH-AND-CHICKPEA TOASTS RECIPE - DELISH
Web Jan 16, 2011 Roast the spaghetti squash for about 45 minutes, until the flesh is tender and lightly browned in spots. Let cool slightly. Meanwhile, in a large skillet, heat the …
From delish.com
From delish.com
CURRIED STUFFED SPAGHETTI SQUASH RECIPE - VEGETARIAN TIMES
Web Cool squash cut side up 10 minutes. Scrape squash halves with fork to release strands. 4. Transfer strands to large bowl, and stir in chickpeas, onion, tofu, sun-dried tomatoes, …
From vegetariantimes.com
From vegetariantimes.com
CURRIED SPAGHETTI SQUASH BISQUE | THE HERMITAGE | FOODAL
Web Nov 5, 2013 To make squash or pumpkin puree: Preheat oven to 375F. Cut gourd in half and scoop out seeds. Lightly oil the cut sides and place the gourds, cut side down, on a …
From foodal.com
From foodal.com
CHICKPEA KALE CURRY STUFFED SPAGHETTI SQUASH | DESI~LICIOUS RD
Web Jun 3, 2019 Step 1: Scrub the spaghetti squash clean. Then, taking your sharpest knife, begin by cutting the spaghetti squash in half (lengthwise). Use a silicone oven mitt or …
From shahzadidevje.com
From shahzadidevje.com
CURRIED SPAGHETTI SQUASH – HESTAN CUE RECIPES
Web Cut the squash into 1 inch cubes. Medium Spaghetti Squash (peeled and seeds removed) 1 Season the Coconut Milk In a small mixing bowl, measure and combine the spices with …
From recipes.hestancue.com
From recipes.hestancue.com
CURRIED SPAGHETTI SQUASH FRITTERS RECIPE | BON APPéTIT
Web Nov 6, 2014 Preparation. Yogurt Sauce Step 1. Mix cucumber, yogurt, lime zest, lime juice, and mustard seeds in a small bowl; season with salt. Fritters Step 2. Preheat oven to 375°.
From bonappetit.com
From bonappetit.com
HEALTHY AND HEARTY SPAGHETTI SQUASH RECIPES | MYRECIPES
Web Jul 2, 2019 Greek Spaghetti Squash Toss Recipe. Spaghetti squash is a great lower-calorie, lower-carb alternative to pasta. It's a neutral-tasting veggie that absorbs all the …
From myrecipes.com
From myrecipes.com
CURRIED SPAGHETTI SQUASH SANDWICHES | CANADIAN LIVING
Web Oct 27, 2022 Ingredients 1 small spaghetti squash , halved lengthwise, seeds removed 1/4 cup olive oil 1 onion , finely chopped 2 cloves garlic , finely chopped 1 jalapeño …
From canadianliving.com
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
