Fall Detox Salad Food

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FALL DETOX SALAD



Fall Detox Salad image

Inspired by Whole Foods. Honeycrisp apples, brussels sprouts, carrots, and celery. This #fall salad is delicious, healthy and easy to make.

Provided by menkjessica

Categories     Vegan

Time 25m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 10

400 g Brussels sprouts, washed and stems removed (about 18)
280 g carrots, washed and peeled (about 2 large)
1 apple, diced (I used Honeycrisp)
1 large celery, diced
1/2 cup sunflower seeds
4 -6 tablespoons raisins
2 -4 tablespoons fresh lemon juice, to taste
1/4 teaspoon fine grain sea salt
1 teaspoon fresh thyme leave (optional)
2 -4 tablespoons maple syrup

Steps:

  • Add the grate/shred blade to food processor. Turn machine on and drop in the brussels sprouts to shred. Now drop in the carrots to shred. Alternatively, you can finely chop brussels and shred carrots with a hand-held grater. Transfer to a large mixing bowl.
  • Stir in the diced apple, celery, sunflower seeds, and raisins into the carrot and brussels sprout mixture.
  • Add lemon juice, salt, pepper, and optional fresh thyme to taste. Add a small amount of maple sryup (about 1/2-1.5 tsp) to take the edge off the lemon juice. Sprinkle with cinnamon if desired. Serve & enjoy!
  • *NOTE: Add more Maple Syrup to taste.
  • **NOTE: Add 2 Tablespoons of Apple Cider Vinegar.

Nutrition Facts : Calories 250.3, Fat 9.8, SaturatedFat 0.9, Sodium 231.8, Carbohydrate 39.1, Fiber 7.8, Sugar 22.6, Protein 7.4

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