Fabulous 2 Ingredient Lemon Pudding 4 Ww Points Food

FABULOUS 2 INGREDIENT LEMON PUDDING - 4 WW POINTS

Steps:

• Mix cook and serve vanilla pudding with water in a sauce pan and bring to a boil.
• Take off heat and add lemon jello. Mix well.
• Pour into bowl and let chill for 2-3 hours.

BUTTERFINGER DESSERT WEIGHT WATCHERS 4 WW PTS

Steps:

• Spray a 9 x 13" pan with cooking spray.
• Tear angel food cake into bite size pieces.
• Prepare pudding with 1-1/2 cups of skim milk and mix with 2 containers of Cool Whip Free.
• Crush candy bars.
• Layer 1/2 cake, 1/2 of pudding mixture and 1/2 of crushed Butterfingers. Repeat layer.

LEMON PUDDING | WEIGHT WATCHERS

Steps:

• Preheat the oven to 180°C / 160°C Fan /Gas 4 / 350°F.
• Place the low fat spread / margarine, the sweetener and the zest of 1 lemon into a bowl and using a hand held mixer, whisk until just combined.
• Add the lemon juice of both lemons, vanilla paste, egg yolks, flour and milk one by one, whilst continuing to mix until you have a smooth batter.
• Clean your whisk attachment thoroughly.
• In a separate clean bowl whisk the egg whites until they produce soft peaks - when you remove the whisk the peaks will just hold their shape for a second or so before collapsing.
• Gently fold the two mixtures together using a metal spoon.
• Don't over mix as you want to keep the mixture light and fluffy with as much air left in as possible to get some rise.
• Spoon the mixture into an ovenproof dish ( I used one that measured 7 1/2 inches square).
• Fill a baking tray half full of hot water and place the ovenproof dish in the centre.
• Place in the middle of the oven and bake for 45 - 50 minutes until the top turns golden brown and has set.
• There will be a creamy lemony sauce below.
• Top with a light dusting of icing / powdered sugar.

TACO CHICKEN CHILI(4 WW POINTS)

Steps:

• Combine most of the ingredients (the beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning) in a crock pot (also known as a slow cooker).
• Set the skinned and boned chicken on top & cover it.
• Cook on low heat for 10 hours, also you could do it quicker on high heat for 6 hours.
• 30 minutes before serving, remove the chicken and rip it up. Then put the chicken back into the slow cooker and mix inches Top the chili with fresh cilantro. Feel free to utilize low fat cheese and sour cream as a topping.

CHINESE CHICKEN LEGS 4 WW POINTS

Steps:

• Preheat oven to 400 degrees.
• Line bottom of large baking pan with foil.
• Combine scallions, barbecue sauce, soy sauce, oyster sauce, honey, sugar, ginger, chili paste, and garlic in large bowl.
• Add chicken legs and toss till well coated.
• Place chicken in baking pan. Spoon any remaining sauce over chicken. Cover loosely with foil and bake 20 minutes.
• Remove foil, continue baking until chicken is browned and cooked through and sauce is thickened, about 20 minutes longer.
• Sprinkle with sesame seeds.

BLUEBERRY COBBLERS FOR TWO - 4 WW POINTS

Steps:

• Preheat oven to 450. Spray two 6oz custard cups with non-stick spray.
• Combine blueberries, sugar, ginger, lemon zest and juice and cinnamon. Divide between custard cups.
• Combine together Bisquick and milk in small bowl. Spoon over blueberry mixture. Sprinkle with sugar.
• Place on baking pan and bake 20 minutes until golden and bubbly.
• Serve with vanilla ice cream.

COFFEE CARAMEL FLAN (4 WW POINTS)

Steps:

• Preheat oven to 350°F.
• In a saucepan, whisk together sugar and cornstarch. Gradually stir in milk. Bring to a simmer, whisking constantly until slightly thickened. Stir in caramel topping and coffee drink mix. Remove from heat.
• Whisk egg whites in a large heatproof bowl. Very gradually stir hot milk mixture into egg whites.
• Pour about 1/3 cup of mixture into each of four 1/2-cup ramekins. Place ramekins in a shallow baking dish and add enough hot water (on outside of ramekins) to rise about 1 inch up sides of ramekins.
• Bake until firm and puffy, about 30 minutes. Carefully remove baking dish from oven, lift out ramekins and let cool before serving. To serve chilled, cover with plastic wrap and refrigerate until cold. Yields 1 per serving.

WW VERDE PORK

Steps:

• Evenly season pork with spices and cook in a crockpot.
• If you serve on corn tortillas add 1 point per serving.

4 INGREDIENT LEMON COOKIES

Steps:

• Preheat oven to 350 degrees Fahrenheit.
• Add all ingredients to large mixing bowl, beating until well mixed (use electric mixer).
• Shape dough into round balls about the size of walnuts.
• Place on sprayed baking sheet, approximately 2" apart.
• Bake 15 to 18 minutes (it took less time in my oven, so you might want to check after about 12 minutes).
• Allow to cool for a few minutes on baking sheet. Then transfer to wire rack to cool completely.
• May be frosted with lemon frosting mix, if desired.

MILDLY LEMONY TILAPIA

Steps:

• Lightly sprinkle tilapia fillets on one side with garlic powder, basil, salt and pepper.
• Spray pan with cooking spray, and place over medium high heat.
• Let brown for about thirty seconds, then add lemon juice and water.
• Cook for 4-5 minutes on each side, remove from heat.
• Serve immediately.

FLUFFY LEMON PUDDING DESSERT

Steps:

• In a small bowl, combine the flour, pecans, butter and sugar. Press onto the bottom of a greased 13-in. x 9-in. baking dish. Bake at 350° for 12-15 minutes or until edges are lightly browned. Cool completely on a wire rack., In a large bowl, beat cream cheese and confectioners' sugar until smooth. Fold in half of the whipped topping. Spread over crust. , In a large bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Spread over cream cheese layer; top with remaining whipped topping. Refrigerate until chilled.