BEEF MARINADE FOR A CHINESE STIR-FRY
This easy beef marinade recipe works well with thinly sliced sirloin or round beef and can be incorporated into any beef stir-fry recipe.
Provided by Rhonda Parkinson
Categories Entree
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Place the thinly sliced beef in a bowl.
- Add the ingredients-oyster sauce, soy sauce, sugar, salt, and pepper-one at a time.
- Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs.
Nutrition Facts : Calories 305 kcal, Carbohydrate 2 g, Cholesterol 99 mg, Fiber 0 g, Protein 30 g, SaturatedFat 8 g, Sodium 1050 mg, Sugar 1 g, Fat 19 g, ServingSize 1 portion (1 serving), UnsaturatedFat 0 g
PORK, BEEF & VEGGIE STIR FRY
Make and share this Pork, Beef & Veggie Stir Fry recipe from Food.com.
Provided by YungB
Categories One Dish Meal
Time 25m
Yield 1 pan, 2 serving(s)
Number Of Ingredients 22
Steps:
- Drain the pineapple, reserving the juice. To make the sauce mixture, combine the cornstarch with the reserved pineapple liquid. Add the soy sauce, win, vinegar and 5 spice powder, stir to mix and set aside.
- Heat the oil in a wok. Add the garlic, chili and ginger and stir for 30 sec. Add the pork and beef and allow to cook through. Remove the meat.
- Add the broccoli, peppers, mushrooms, snow peas and stir fry until desired tenderness is almost reached.
- Add the bean sprouts and bamboo shoots, stir to combine.
- Pour in the sauce mixture and reserved pineapple and stir until sauce thickens.
- Serve over jasmine rice and sprinkle with.
Nutrition Facts : Calories 509.1, Fat 15.9, SaturatedFat 3.8, Cholesterol 37.5, Sodium 1114.9, Carbohydrate 70.8, Fiber 16.3, Sugar 42.9, Protein 30.9
BEEF AND PORK STIR FRY
A simple and quick way to add something new to the menue
Provided by isabellewilliamson
Time 1h15m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Chop the onion evenly, wash and trim the spring onions before chopping them evenly, slice pepper in half lengthways, wash and deseed, then chop evenly
- wash the beansprouts and then set aside
- thinly slice the pork and beef into equal slices
- add 2 tablespoons of oil to the wok and heat, when hot fry the pork and beef for 4 minutes, until cooked completely through, take it out with slotted spoon and then set aside on a plate
- Add 2 tablespoons of oil and heat fry onion until browned (around 3 mins) and then add pepper and fry until it blisters (around 2 mins) and then add the spring onions and fry for another minute. Add meat back in and fry for another minute, add noodles and fry for 2 minutes, add tinned tomatoes and simmer for 2 minutes
- While the stir fry is cooking put the grill on to heat. Chop the tomatoes in half. When the grill is hot place tomatoes under grill until brown (around 2 minutes)
- Serve the tomatoes and stir fry on the plate
BROCCOLI AND PORK STIR-FRY
Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork stir-fry. Round out the meal with fiber-rich brown rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 9
Steps:
- In a medium bowl, combine orange zest and juice, soy sauce, vinegar, and cornstarch; set stir-fry sauce aside.
- In a large nonstick skillet, heat 1 teaspoon oil over medium. Working in two batches, cook pork until browned on one side, 1 to 2 minutes (pork will cook more in step 4). Transfer to a plate and set aside; reserve skillet.
- Add remaining teaspoon oil, garlic, and scallion whites to skillet. Cook, stirring occasionally, until scallions wilt, 1 to 2 minutes. Add broccoli and 1/2 cup water; cover and cook until broccoli is crisp-tender and water has evaporated, 2 to 4 minutes.
- Add pork (with any juices) and stir-fry sauce to skillet. Cook, stirring, until pork is cooked through and sauce has thickened, 1 to 2 minutes. Top with scallion greens.
Nutrition Facts : Calories 218 g, Fat 7 g, Fiber 2 g, Protein 28 g
STIR-FRIED PORK WITH GINGER & HONEY
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
- Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium
PORK LOIN STIR-FRY
Toss tender pork loin chop with a blend of veggies and toasted cashews for a quick and tasty Pork Stir Fry. No need for take-out when you can make this Pork Stir-Fry at home!
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cook noodles in boiling water 3 min.; drain. Cover to keep warm.
- Mix broth, basil, soy sauce, cornstarch, crushed pepper and turmeric until blended. Heat 1 Tbsp. oil in large skillet on medium-high heat. Add carrots; cook and stir 1 min. Add bell peppers; cook and stir 2 min. Stir in broccoli and cauliflower; cook 2 min. or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from skillet.
- Heat remaining oil in same skillet. Add meat; cook and stir 2 to 3 min. or until done. Add broth mixture; cook 2 to 3 min. or until sauce begins to thicken, stirring constantly. Return vegetables to skillet; cook and stir 2 min. or until heated through.
- Serve meat mixture over hot noodles; sprinkle with nuts.
Nutrition Facts : Calories 380, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
BEEF AND BROCCOLI STIR-FRY
This recipe came from The "Complete Canadian Living Cookbook" where the recipes are tried till perfect before publishing. This is a quick and easy recipe that you can use chicken or pork instead of beef. Sometimes I add red & green peppers, cauliflower, along with the broccoli.
Provided by heather in Ont
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- SAUCE: In bowl whisk together stock, hoisin, oyster and soy sauces, cornstarch, vinegar, sesame oil and chili paste. Set aside.
- Cut beef across the grain into thin strips.
- Toss with cornstarch.
- In wok or large deep skillet, heat 1 tbsp of the oil over high heat; stir-fry beef for 3 minutes or until browned but still pink inside.
- Transfer to bowl.
- Add remaining oil to wok; stir-fry onion, garlic and ginger for 1 minute.
- Add broccoli and 1/2 cup water.
- Cover and steam for about 3 minutes or until broccoli is tender-crisp.
- Pour in sauce, stir-fry for 1 to 2 minutes or until sauce is thickened.
- Stir in beef and any accumulated juices; stir-fry for 1 minute Serve with Chinese noodles or rice.
Nutrition Facts : Calories 374.1, Fat 22.3, SaturatedFat 6.4, Cholesterol 57.2, Sodium 1135.7, Carbohydrate 22.8, Fiber 3.4, Sugar 7.9, Protein 21.5
More about "beef and pork stir fry food"
PORK STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
HOISIN BEEF STIR FRY SLIMMING WORLD
From mail.robertmacbainbooks.ca
BEEF STIR FRY RECIPES - TASTE OF HOME
From tasteofhome.com
EASY PORK STIR FRY - READY IN UNDER 30 MINUTES
From thisfarmgirlcooks.com
PORK STIR-FRY WITH GINGER- QUICK AND EASY CANTONESE RECIPE
From tasteasianfood.com
10 BEST LOW SODIUM BEEF AND BROCCOLI STIR FRY RECIPES - YUMMLY
From yummly.com
GROUND PORK AND BOK CHOY RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
STIR-FRY RECIPES - TASTE OF HOME
From tasteofhome.com
PORK AND PEPPER STIR-FRY (辣椒小炒肉) - THE WOKS OF LIFE
From thewoksoflife.com
STIR FRY RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
From spendwithpennies.com
10 BEST PORK STIR FRY WITH VEGETABLES RECIPES - YUMMLY
From yummly.com
PORK AND CABBAGE STIR FRY | CHINA SICHUAN FOOD
From chinasichuanfood.com
KOREAN PORK STIR-FRY - READY SET EAT
From readyseteat.ca
THE 40 BEST STIR FRY RECIPES - GYPSYPLATE
From gypsyplate.com
BARBECUE PORK STIR-FRY WITH CORN AND ZUCCHINI | RACHAEL ...
From rachaelrayshow.com
PORK, BEEF OR CHICKEN, BROCCOLI, & MUSHROOM STIR FRY ...
From recipezazz.com
EASY SUGAR FREE STIR FRY SAUCE RECIPE - ALL-PURPOSE | THE ...
From thefoodieaffair.com
BEEF VEGETABLE STIR-FRY FRY | JAMIE OLIVER RECIPES
From jamieoliver.com
EASY STIR FRY RECIPES | EVERYDAYDIABETICRECIPES.COM
From everydaydiabeticrecipes.com
BEEF STIR-FRY RECIPES | MYRECIPES
From myrecipes.com
TOP 20 ONION AND STIR-FRY SAUCE RECIPES : 2022
From supercook.com
24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
From foodnetwork.com
HOW TO COOK PERFECT BEEF STIR FRY EVERY TIME - YOUTUBE
From youtube.com
EASY STIR FRY RECIPES FOR CHICKEN, BEEF, PORK, AND SHRIMP ...
From soscuisine.com
THE BEST STIR-FRY RECIPES FOR DINNER | MARTHA STEWART
From marthastewart.com
BEEF AND PORK STIR FRY RECIPE
From crecipe.com
BEEF MUSHROOM STIR FRY - JO COOKS
From jocooks.com
40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
From seasonsandsuppers.ca
20-MINUTE GARLIC BEEF & GREEN BEAN STIR-FRY RECIPE: THIS ...
From 30seconds.com
BEEF AND GARLIC STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
BEEF STIR-FRY | METRO
From metro.ca
PORK AND BROCCOLI STIR-FRY - RICARDO
From ricardocuisine.com
LEFTOVER ROAST STIR-FRY | DINNER RECIPES | GOODTOKNOW
From goodto.com
QUICK SWEET AND SPICY PORK STIR FRY ... - GINGER WITH SPICE
From gingerwithspice.com
33 STIR-FRY RECIPES TO ROCK OUT WITH YOUR WOK OUT
From seriouseats.com
BEEF AND BROCCOLI STIR FRY RECIPE | RECIPES & INGREDIENTS
From recipesingredients.wordpress.com
CHICKEN, PORK AND BEEF STIR - FRY - RECIPE | COOKS.COM
From cooks.com
STIR-FRY | FOOD & WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love