FABADA
A traditional Spanish bean and ham dish, from the Asturias region.
Provided by Mary Beth
Categories World Cuisine Recipes European Spanish
Time 11h5m
Yield 8
Number Of Ingredients 8
Steps:
- Cover beans with ample hot water and allow to stand overnight.
- Fill a Dutch oven 1/2 full with water and bring to a boil over high heat. Add salt pork, and allow to boil for 5 minutes, then remove. Pour out water.
- Drain water from beans and place them into Dutch oven. Pour in 10 cups of water, then bring to a boil over high heat. Boil for 15 minutes, skimming and discarding the foam that forms on top. Stir in saffron, salt pork, and diced ham; simmer for 5 minutes. Add the chorizo and morcilla sausages, and cook for 5 minutes more. Skim any foam that forms on top.
- Reduce heat to low, add bay leaf, cover, and simmer until the beans are tender, 2 to 3 hours, adding water if needed to keep beans moist. Allow beans to stand for 20 minutes off of the heat before serving.
Nutrition Facts : Calories 602.8 calories, Carbohydrate 36.8 g, Cholesterol 91 mg, Fat 38.7 g, Fiber 10.8 g, Protein 26.5 g, SaturatedFat 14.5 g, Sodium 1202.1 mg, Sugar 5.2 g
FABADA
I faithfully watched the foodie/travel show, Spain - On the Road Again, all winter. I made this recipe and it was delicious. As we don't have blood sausage in Greece, I subbed a pound of a local, dry sausage.
Provided by evelynathens
Categories One Dish Meal
Time 3h20m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Drain the beans. Put them in a large pot, add water to cover by 2 inches, and bring to a boil. Skim off any foam, lower the heat to a simmer, and add the olive oil, saffron, pimentón, garlic, ham hock, and bacon. Simmer for 1 hour, adding more water as necessary to keep the beans covered.
- Add the chorizo, morcilla, and onion and simmer for another 2 hours, or until the beans are very soft; add water as necessary to keep the beans and meats covered. Remove from the heat, remove the meats, and let cool slightly. Remove the meat from the ham hock and shred it into bite-sized pieces. Cut the bacon into 1-inch chunks and cut the sausages into thick slices. Discard the garlic and onion, ladle the beans into bowls, and nestle the various meats in the beans.
FABADA AUSTURIANAS
an authentic recipe of the spanish dish, fabada. i enjoy the dish for it's rich, meaty flavor which comes from the broth that contains saffron and juices from the meats. fabada beans are a special white bean that is grown ONLY in Austurias, Spain so it's very hard to obtain which makes it a little expensive.
Provided by Louis Pujol
Categories Stew
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- *Soak beans overnight. Make sure they are fully covered in water.*.
- Cut ham into 1" cubes.
- Add ham, except 2 pieces of ham, and 6 chorizo into pot of water.
- Bring to boil and then reduce heat.
- Drain beans.
- Pour olive oil and onions in pot with beans and stir over medium high heat.
- Add 2 chorizos and 2 pieces of ham.
- Add water just to cover the beans. Let it boil then reduce heat to medium low- low.
- Stir in saffron.
- Cover pot, but not tightly.
- Cook for 2 - 2 1/2 hours or until beans are soft.
- Check often to ensure water is still covering beans. When the water level is too low, add the water from the pot of meats.
- Stir pot of beans with a wooden spoon occasionally.
- Check taste and salt and butter as desired.
- Drain pot of meats and then serve fabada with the meats.
- Enjoy!
FABADA ASTURIANA
Make and share this Fabada Asturiana recipe from Food.com.
Provided by ratherbeswimmin
Categories Spanish
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In an 8-quart stockpot, saute onion and peppers in heated olive oil to release flavor, about 3-4 minutes.
- Add in mashed garlic and chopped bacon during the last couple of minutes; stir constantly to prevent garlic from burning.
- Add 3 cans of butter beans, including the liquid.
- Add in chicken stock, sherry, and ham chunks; stir in Bijol powder.
- Take the remaining can of butter beans, mash them, and stir into the pot.
- Simmer on low for about 1 hour, stirring occasionally.
- Add in chunks of morcilla or chorizo as desired, during the last 20 minutes of simmering.
- Add masa flour mixed with water to thicken, stirring constantly.
- Stir in the milk, bring almost to a boil, remove from heat and serve.
Nutrition Facts : Calories 484.6, Fat 23.4, SaturatedFat 6.6, Cholesterol 55.5, Sodium 1741.9, Carbohydrate 36.2, Fiber 8.2, Sugar 4.4, Protein 26.5
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