AIR FRYER ASPARAGUS
Cooking asparagus in the air fryer produces perfect asparagus! It's tender but with crispy ends, and it's not at all stringy. The best part is that it's oh so easy! Quick to throw together, perfect for a weeknight vegetable side dish, and elegant enough for company. All you need is two basic ingredients to make the best asparagus!
Provided by Cheryl Malik
Categories Side Dish
Number Of Ingredients 4
Steps:
- Trim your asparagus. (See notes.) Toss with olive oil and liberally season with salt and freshly cracked pepper. Add to basket of air fryer and cook at 400º F for 7-11 minutes, depending on how large the spears are.
- Remove basket after 5 minutes and gently shake. Keep an eye on the asparagus for the rest of the cooking time. The asparagus is done when vibrantly green with the ends beginning to brown. Remove from air fryer immediately as soon as it's done.
Nutrition Facts : Calories 54 kcal, Carbohydrate 4 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
AIR FRYER ASPARAGUS WITH LEMON AND PARMESAN
The quickest and most delicious way to cook asparagus, the air fryer makes preparing this side dish so easy! Top your Air Fryer Asparagus with a touch of lemon and parmesan cheese for the best ready-in-10-minute-side-dish ever!
Provided by Lexi's Clean Kitchen
Categories Sides
Time 15m
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375ºF (if necessary, not all air-fryers need to pre-heat).
- Add prepared asparagus to the air fryer basket and toss and spray with a light coating of avocado spray, (or drizzle it on). Sprinkle with salt and pepper, and evenly spread out asparagus spears in one layer.
- Air fry for 10 minutes, tossing the spears halfway through, or until asparagus is tender-crisp. Thicker spears may take a few extra minutes.
- Transfer asparagus to a serving platter, and sprinkle with lemon juice, lemon zest and parmesan. Taste and adjust seasoning, as desired.
EVERYTHING BAGEL SEASONING MIX
Provided by Food Network
Time 5m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Toss the sesame seeds, poppy seeds, dried onion flakes, dried garlic flakes and salt together in a small bowl. Store in an airtight container for up to 1 month.
ASPARAGUS FRIES
Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
- For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
- Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
- Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
- Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.
"EVERYTHING" SEASONING AIR FRYER ASPARAGUS
"Everything" bagel seasoning isn't just for bagels - it's also delicious on asparagus! Certain bagel seasoning brands are saltier than others, so hold off on adding salt until the end, if needed.
Provided by France C
Categories Side Dish Vegetables Asparagus
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Rinse and trim asparagus, cutting off any woody ends. Place asparagus on a plate and drizzle with olive oil. Toss with bagel seasoning until evenly combined. Place asparagus in the air fryer basket in a single layer. Work in batches if needed.
- Heat the air fryer to 390 degrees F (200 degrees C).
- Air fry until slightly soft, tossing with tongs halfway through, 5 to 6 minutes. Taste and season with salt if needed. Serve with lemon wedges.
Nutrition Facts : Calories 70.2 calories, Carbohydrate 5.8 g, Fat 3.6 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 281.5 mg, Sugar 2.1 g
AIR-FRYER ASPARAGUS
This air-fryer asparagus dish is packed with flavor, thanks to the lemon-garlic dressing the spears are tossed in before roasting. It's a simple, quick side that goes with almost anything. —Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. In batches, place in a single layer on greased tray in air-fryer basket., Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 214mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
AIR FRYER SWEET POTATO FRIES
Air Fryer Sweet Potato Fries are crispy on the outside with a tender center. Learn how to make healthy sweet potato fries in the air fryer.
Provided by Valentina Ablaev
Categories Easy
Time 28m
Number Of Ingredients 6
Steps:
- Peel and slice the sweet potatoes into ¼-inch-thick slices, making sure they are all uniform in size for even cooking.
- Add fries to a large mixing bowl, drizzle with olive oil and toss to combine.
- In a separate dish, combine the salt, pepper, garlic, and paprika. Sprinkle the seasoning mix over the potatoes and toss to combine.
- Transfer fries to an air fryer basket and cook at 380F for about 12-14 minutes, flipping halfway. Air fry until golden brown and crisp on the outside. Timing may vary depending on the air fryer style you have.
- Garnish with cilantro or grated parmesan if desired and serve immediately with your favorite dipping sauce.
Nutrition Facts : Calories 145 kcal, Carbohydrate 23 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 353 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 5 g, ServingSize 1 serving
AIR FRYER SHRIMP FAJITAS RECIPE
Make Mexican restaurant-style Air Fryer shrimp fajitas in just 10 minutes! Serve over tortilla bread, and top with fresh pico de gallo, zesty lime crema, and fresh avocado slices.
Provided by Diana
Categories Main Course
Time 14m
Number Of Ingredients 9
Steps:
- Preheat the air fryer to 375°F (190°F) for 5 minutes.
- Meanwhile, season the vegetables. Toss with half of the oil and half of the fajita seasoning. Add the vegetables to the Air Fryer basket and Air fry for 3 minutes.
- As the vegetables are being air fried, season the shrimp with the rest of the oil and fajita seasoning.
- When the 3 minutes are up, with a spatula move the vegetables to one side of the air fryer basket, and add the shrimp to the other half.
- Air fry for 6 minutes at 375°F (190°F) flipping halfway through. Mix everything together and serve.
- Assemble the fajitas over tortillas, and top with your favorite toppings (pico de gallo, guacamole or avocado slices, and lime crema).
Nutrition Facts : Calories 338 kcal, Carbohydrate 25 g, Protein 27 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 286 mg, Sodium 1093 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
AIR FRYER ASPARAGUS
Air Fryer Asparagus is crisp, tender and delicious. This is hands down the best way to roast asparagus!
Provided by Alyssa Rivers
Categories Side Dish
Time 15m
Number Of Ingredients 4
Steps:
- Snap the hard ends off of the asparagus.
- In a medium sized bowl add the olive oil and lemon.
- Add salt and pepper to taste.
- Line the asparagus in an even row in the air fryer basket. Cook at 400 degrees for 8-10 minutes. For thinner sized asparagus check at 6 minutes.
Nutrition Facts : Calories 32 kcal, Carbohydrate 1 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
COSORI AIR FRYER RECIPES
Lots of easy Cosori air fryer recipes with chicken, beef, pork, vegetables and dessert. How to use your hot air Cosori machine well. Here is the best way to cook chicken wings in a Cosori.
Provided by The Typical Mom
Categories Appetizer Entree Main Course
Number Of Ingredients 4
Steps:
- Preheat air fryer to 400 degrees F. for 5 minutes. Lay wings on paper towels and gently press down to absorb moisture on the outside.
- Put wings in a bowl and drizzle with oil, toss to coat. Sprinkle on seasonings of choice, toss to coat. Open Cosori air fryer drawer and lightly spray with olive oil spray.
- Lay wings inside without overlapping. Cook for 16 minutes flipping halfway thru, or until they are as crispy on the outside as you like.
- Put in a bowl with 1 c. sauce and toss to coat. Serve
Nutrition Facts : ServingSize 1 oz, Calories 612 kcal, Carbohydrate 29 g, Protein 36 g, Fat 38 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 148 mg, Sodium 884 mg, Fiber 1 g, Sugar 24 g, UnsaturatedFat 24 g
"EVERYTHING" SEASONING AIR FRYER ASPARAGUS
"Everything" bagel seasoning isn't just for bagels - it's also delicious on asparagus! Certain bagel seasoning brands are saltier than others, so hold off on adding salt until the end, if needed.
Provided by France C
Categories Asparagus Side Dishes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Rinse and trim asparagus, cutting off any woody ends. Place asparagus on a plate and drizzle with olive oil. Toss with bagel seasoning until evenly combined. Place asparagus in the air fryer basket in a single layer. Work in batches if needed.
- Heat the air fryer to 390 degrees F (200 degrees C).
- Air fry until slightly soft, tossing with tongs halfway through, 5 to 6 minutes. Taste and season with salt if needed. Serve with lemon wedges.
Nutrition Facts : Calories 70.2 calories, Carbohydrate 5.8 g, Fat 3.6 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 281.5 mg, Sugar 2.1 g
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- Wash and trim off the woody part of the asparagus spears. Tip: If you hold an asparagus spear between two fingers and bend it lightly, the asparagus will naturally bend at the part that needs to be removed. You can snap it right off. Dry the asparagus with paper towels.
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- Separate the asparagus spears into 6 individual bundles. Take a piece of bacon and wrap it around each bundle.
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