SALT COD SALAD
Steps:
- Rinse the fish under cold running tap water and remove any skin or fish bones that are visible if necessary.
- Steam the salt cod for 6 to 8 minutes. I used my KitchenAid Cook Processor for that. If you don't have a steamer, you can use a pasta pan. Place the fish in the pasta basket, add some water to the pan, put a lid on it and then place the pan over medium-high heat for about 10 minutes.
- The salt cod should be flakey and cooked through in the end. Remove it from the steamer (or pasta basket) and then tear it into bite-size bits. Transfer the to a large mixing bowl.
- Chop the tomato into 4 bits and deseed it under cold running tap water. Let the tomato drain a bit on a clean kitchen towel and then chop it up finely. Then add the diced tomato to the salt cod in the bowl.
- Stir the fish and tomatoes carefully. Chop the fresh herbs finely and add them as well. Season the salad with a pinch of pepper and salt as well.
- Add the caper berries (or capers) and the lemon juice.
- Drizzle the salad with a good glug of the olive oil.
- Stir the salad gently. Then check the seasoning and add extra pepper, salt or lemon juice to taste if necessary. Place the cod salad in the fridge for another 30 minutes. Serve cold.
Nutrition Facts : Calories 231 kcal, ServingSize 1 serving
ENSALADA DE BACALAO (SALTED COD SALAD)
One of my favorite easy make ahead meals. Served chilled or room temperature it's the perfect recipe for the summer.
Provided by The Noshery
Categories Seafood
Time 3h35m
Number Of Ingredients 8
Steps:
- Soak salted cod in cool water for 15 - 30 minutes. Drain and transfer cod to a pot. Cover with water and bring to a simmer on the stovetop. Change the water and bring it to a simmer 3 - 4 more times or until cod reaches desired saltiness. Drain, using a fork break up the cod and set aside.
- Saute onion in a skillet with 2 tablespoons of olive oil until soft and translucent.
- In a large bowl combine cod with onions and remaining ingredients. Toss until well combined. If the salad is too dry to your liking add more olive oil.
- Serve with rice or boiled yucca root drizzled with olive oil.
Nutrition Facts : Calories 441 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 208 milligrams cholesterol, Fat 22 grams fat, Fiber 4 grams fiber, Protein 52 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 5433 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
ENSALADA DE BACALAO(COD SALAD)
This is a puertorican favorite of mine.
Provided by yoanna francia
Categories Salads
Number Of Ingredients 7
Steps:
- 1. Put the cod in a bowl of COLD water for 3hours,and change the water every hour. Then put cod to boil in water for 10min till flakes when touched.
- 2. Drain cod and mix with onion,tomatoe,avocado,olive oil,and salt if needed.
- 3. I peel and cook the batata in water/salt till tender, but if substituting it with a sweet potatoe i cook that in a microwave after i was/scrub it.
- 4. now plate your batata and yucca and top with cod salad. YUMM!
More about "ensalada de bacalao salted cod salad food"
ENSALADA DE BACALHAU (SALT COD SALAD) - MADE BY CARLI
From fwmadebycarli.com
Estimated Reading Time 3 mins
ENSALADA DE BACALAO (SALT COD SALAD) | RECIPES | PBS FOOD
From pbs.org
ENSALADA DE BACALAO (SALTED COD SALAD)
From pinterest.com
ENSALADA DE BACALAO STOCK PHOTO. IMAGE OF ESCAROLE, FOOD
From dreamstime.com
ENSALADA DE BACALAO STOCK PHOTO. IMAGE OF LUNCH, FOOD - 46537062
From dreamstime.com
ENSALADA DE BACALAO STOCK IMAGE. IMAGE OF DINNER, FOOD - 47252901
From dreamstime.com
RECIPE IDEA FOR LENT: ENSALADA DE BACALAO (PUERTO RICAN CODFISH …
From modernmami.com
ENSALADA DE BACALAO (SALTED COD SALAD) - PINTEREST
From pinterest.com
THE VICTORY GARDEN . EAT . RECIPES . ENSALADA DE BACALAO …
From pbs.org
BACALAO SALAD RECIPE PUERTO RICAN - FOODGURUUSA.COM
From foodguruusa.com
ENSALADA DE BACALAO | RECIPES WIKI | FANDOM
From recipes.fandom.com
BACALAO: RECIPES AND COMPLETE GUIDE TO SALTED CODFISH
From dominicancooking.com
BACALAO SALAD ITALIAN
From atthecrosscare.com.au
ENSALADA DE BACALAO (CODFISH SALAD) - SOUL OF A COOK
From soulofacook.com
ENSALADA DE BACALAO (SALTED COD SALAD) - PINTEREST.COM
From pinterest.com
COD SALAD - GOYA FOODS
From goya.com
ENSALADA DE BACALAO (SALTED COD SALAD) - PINTEREST.CA
From pinterest.ca
SERENATA DE BACALAO (CODFISH SALAD) - FOOD METAMORPHOSIS
From foodmetamorphosis.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



