Energy Sandwich Food

ENERGY SANDWICH

Energy Sandwich image

Make and share this Energy Sandwich recipe from Food.com.

Provided by Bernadette Irr

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 -3 slices whole grain wheat bread or 2 -3 slices whole grain pita
2 slices whole tomatoes
3 slices cut lengthwise cucumbers
3 slices avocados
lettuce
mixed sprouts
mustard or butter

Steps:

Assemble the sandwich as you like using any combination of the ingredients, along with the condiments you like.

Nutrition Facts : Calories 11.3, Fat 0.1, Sodium 2.5, Carbohydrate 2.6, Fiber 0.6, Sugar 1.5, Protein 0.5

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