TURMERIC BISON SLOPPY JOES
Ok, so these are nothing like sloppy joes except they are messy and good. They are also rather nutritious with the likes of yogurt, carrot and turmeric providing consistency, texture and flavour. Make this when time is short but you still want to eat well.
Number Of Ingredients 10
Steps:
- Preheat a large pan on medium heat and then add a little oil and the onion. Sauté until golden brown, stirring regularly and take care to not burn.
- Push the onions to the side or remove from the pan. Add a little more oil and then the bison. Sauté the bison stirring regularly until it is lightly browned and just cooked.
- Add the ginger, turmeric, chilli powder and salt and sauté for another 1 or 2 minutes, stirring frequently.
- Now remove the pan from the heat and add the carrots and yogurt and tomato if desired. Stir well to combine.
- Warm up the naan in the toaster oven, microwave or my favourite way in a lightly greased pan on medium heat.
- Add the meat mixture to the center of the naan, fold in half, then enjoy.
BISON SLOPPY JOES
These are really good, I've made this over and over and have not tired of it. I've made it with no salt ketchup and tomato sauce and don't notice the no salt part. This is a slightly modified recipe for beef sloppy joes from simplyrecipes. Adding it here to get the nutritional values.
Provided by Princess Lisa
Categories Meat
Time 30m
Yield 4 sloppy joes, 4 serving(s)
Number Of Ingredients 14
Steps:
- 1 Heat olive oil in a large sauté pan on medium high heat. Add the carrots and sauté for 5 minutes. Add the chopped onion and celery. Cook, stirring occasionally until onions are translucent, about 5 more minutes. Add the minced garlic and cook for 30 more seconds. Remove from heat. Remove vegetables from the pan to a medium sized bowl, set aside.
- 2 Heat the pan on high. Crumble the ground beef into the pan.
- 3 Return the cooked ground beef and vegetables to the pan. Add the ketchup, tomato sauce, Worcestershire sauce, vinegar and brown sugar to the pan. Stir to mix well. Add ground cloves, thyme, and cayenne pepper. Lower the heat to medium low and let simmer . Adjust seasonings to taste.
SUPER SLOPPY JOES
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 super sloppy sandwiches
Number Of Ingredients 21
Steps:
- Heat a large skillet over medium high heat. Add oil and meat to the pan. Spread the meat around the pan and begin to break it up. Combine brown sugar and steak seasoning. Add sugar and spice mixture to the skillet and combine. When the meat has browned, add onion and red peppers to the skillet. Reduce heat to medium and cook onions, peppers, red wine vinegar and Worcestershire sauce with meat for 5 minutes. Add tomato sauce and paste to pan. Stir to combine. Reduce heat to simmer and cook Sloppy Joe mixture 5 minutes longer. Using a large spoon or ice cream scoop, pile sloppy meat onto toasted, buttered bun bottoms and cover with bun tops. Serve with your favorite sides or sliced tomatoes seasoned with salt and pepper, dill pickles and Deviled Potato Salad. Have plenty of napkins on hand!
- Boil potatoes in water seasoned with coarse salt until they are tender, about 10 minutes. Drain cooked potatoes and return to the warm pot to dry them out. Let the potatoes stand 2 minutes, then spread potatoes out on to a cookie sheet to quick-cool them.
- In the bottom of a medium mixing bowl, grate 1/4 onion using a hand grater. Add mustard and mayonnaise, paprika and cayenne pepper sauce to the grated onion and stir to combine. Add potatoes to the bowl and stir to evenly distribute dressing. Season potato salad with salt and pepper and taste to adjust your seasonings. Top servings of salad with chopped scallions.
SLOPPY JOES
Sloppy joes are a simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to the minced beef filling for some zing.
Provided by Chelsie Collins
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a deep frying pan, then fry the onion, pepper and garlic for 8-10 mins until softened. Add the mince, breaking it up with a wooden spoon as you go, and stir until it browns all over. Tip in the tomatoes and chipotle, or barbecue sauce, and add a little seasoning. Simmer for 10-15 mins until the sauce has thickened.
- Put the cheese slices on top of the mince and cover with a lid for 2 mins to let it melt into the sauce. Pile into the buns with the crispy onions, and lettuce on the side for scooping up the extra sauce.
Nutrition Facts : Calories 499 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 1.7 milligram of sodium
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