Eggs In Purgatory Or Basically Italian Shakshuka Food

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EGGS IN PURGATORY



Eggs in Purgatory image

This healthy eggs in Purgatory recipe made with chickpeas, spinach, and a semi-homemade tomato sauce is an Italian version of shakshuka.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 25m

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
1 small red onion (diced (about 1 cup))
3 cloves garlic (minced (about 1 tablespoon))
1 can reduced-sodium chickpeas ((15 ounces), rinsed and drained)
1 jar good-quality tomato pasta sauce ((24 ounces))
1 teaspoon dried oregano
1 teaspoon kosher salt
1/4 teaspoon red pepper flakes
5 ounces baby spinach
4 large eggs
1/2 cup Parmesan cheese (freshly grated )
fresh basil (chopped)
Baguette slices (for serving)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 375 degrees F.
  • Heat the olive oil in a large, ovenproof, nonstick skillet over medium-high. Add the onion and cook, stirring often, until the onion is translucent, about 3 minutes. Add the garlic and cook just until fragrant, about 30 seconds.
  • Stir in the chickpeas, tomato sauce, oregano, salt, and red pepper flakes. Bring to a simmer and let cook until slightly thickened, about 3 minutes.
  • Stir in the spinach a few handfuls at a time, letting it wilt.
  • With the back of a spoon, make 4 indentations in the sauce. Crack one egg inside of each, then sprinkle the Parmesan cheese over the whole dish.
  • Carefully transfer the pan to the oven. Bake until the egg whites are set but the yolks are still soft, 10 to 12 minutes. Remove from the oven and sprinkle with fresh basil. Serve hot with baguette slices.

Nutrition Facts : ServingSize 1 (of 3), without baguette, Calories 341 kcal, Carbohydrate 27 g, Protein 23 g, Fat 16 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 259 mg, Fiber 8 g, Sugar 2 g, UnsaturatedFat 9 g

EGGS IN PURGATORY: SHAKSHUKA



Eggs in Purgatory: Shakshuka image

Provided by Aida Mollenkamp

Time 52m

Yield 2 to 4 servings

Number Of Ingredients 11

1 tablespoon vegetable oil
1/2 yellow onions, finely chopped
1 tablespoon tomato paste
2 tablespoons harissa paste or 1 tablespoons smoked paprika
3 medium garlic cloves, minced
4 medium jarred roasted bell peppers, small dice (about 1 cup)
1 (28 ounce) can crushed tomatoes with juices
1 tablespoons kosher salt
1/4 cup finely chopped fresh parsley leaves
4 large eggs
Pita bread or baguette, for serving

Steps:

  • Heat oil in a medium frying pan over medium heat. When it shimmers, add onion and cook until just softened, about 2 to 3 minutes. Stir in tomato paste, harissa, and garlic, and cook until fragrant, about 30 seconds. Add peppers and stir to coat. Add tomatoes and salt and bring to a simmer. Reduce heat to low and cook, stirring occasionally, until thickened, about 30 minutes.
  • Stir in half of the parsley, break the eggs over the tomatoes. Cover and continue to cook for about 7 to 8 minutes, until the eggs are set. Sprinkle remaining parsley, season with freshly ground black pepper and serve immediately with pita bread or baguette.

Nutrition Facts : Calories 408, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 372 milligrams, Sodium 3879 milligrams, Carbohydrate 42 grams, Fiber 8 grams, Protein 20 grams, Sugar 19 grams

EGGS IN PURGATORY (ITALIAN SHAKSHUKA)



Eggs in Purgatory (Italian Shakshuka) image

Eggs in Purgatory are a quick and spicy way to enjoy your eggs in the morning with Parmesan cheese and eggs poached in fiery tomato sauce.

Provided by The Cooking Jar

Time 30m

Yield 6

Number Of Ingredients 12

1 medium onion, chopped
3 teaspoons garlic, minced
2 jalapeño peppers, seeded and diced
1 can (28 oz.) tomato sauce
2 1/2 tablespoons sugar
1 tablespoon smoked paprika
1 tablespoon ground cumin
1/4 teaspoon cayenne
Salt and pepper to taste
6 large eggs
1/4 cup Parmesan, grated
1 tablespoon fresh basil, chopped

Steps:

  • In a 10″ skillet over medium-high heat, saute onions, garlic and jalapenos and cook until soft about 3-5 minutes.
  • Pour in tomato sauce and add sugar, paprika, cumin, cayenne and salt and pepper to taste. Bring to a gentle simmer.
  • Lower heat to medium and crack the eggs in one at a time and simmer until they are cooked the way you want them. For runny yolks, about 5-6 minutes.
  • Remove from heat and sprinkle with cheese and basil.
  • Dish and serve hot with crusty bread for dipping.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Sugar 11.7 g, Sodium 649.6 mg, Fat 8.3 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 17.1 g, Fiber 3.1 g, Protein 12.4 g, Cholesterol 193 mg

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