Eggs In Avocado Boats Food

SPAGHETTI SQUASH BREAKFAST WITH AVOCADO AND EGG

Steps:

• Preheat oven to 400 F degrees F. Cut spaghetti squash in half lengthwise and scoop the seeds out. Place cut side down on a baking sheet lined with parchment paper and bake for 30 minutes.
• Remove from the oven and let cool until safe to the touch, about 15 minutes. Increase oven temperature to 425 degrees F. Using a fork, separate spaghetti squash into strands leaving them inside the shells.
• Add 2 tbsp of salsa to each half and mix gently with a fork. Top with 1/2 avocado and break 1 egg on top of each shell. If you like runny egg yolk, do not make a well in the middle of the squash and break the egg on top. For a fully baked egg, sink it more into squash.
• Bake for 20 - 22 minutes or until the egg whites appear to be set. Serve hot drizzled with ketchup.

GUEST CONTRIBUTOR

Steps:

• 1 Preheat oven to 350 degrees F. 2 Cut avocados in half. Using a teaspoon, scoop a little of the avocado out to allow a larger hole for the egg. 3 Place avocados in a baking pan (line with parchment paper if preferred). 4 Gently crack one egg into each avocado half. Add salt and pepper to taste. 5 Bake for about 20 minutes. Less if eggs are preferred runny. When eggs are cooked, remove from oven and transfer to serving plate. 6 Top with scallions and bacon.

EGGS IN AVOCADO BOATS

Steps:

• Cook eggs any way you like them.
• Arrange 4 plates by placing a bed of lettuce on the plate and topping with avocado halves, 2 per plate.
• Place one egg in each avocado half.
• Cover eggs with salsa and sprinkle with cheese.
• Top each avocado with a dollop of sour cream and a sprinkle of black olive slices.
• Garnish with fresh cilantro.
• Goes great with warm tortillas.

BAKED AVOCADO BOATS WITH BACON

Steps:

• Preheat the oven to 350 degrees. To keep from sticking to the baking pan when baking, line with parchment paper.
• Cut the avocados in half lengthwise and take out the pits. Use a spoon to take out a bit of the flesh around the pit area to create a bigger space for the egg. (Save that extra avocado to use for something else later or top the avocado boats once done baking)
• Crack the egg into a bowl and put it into the avocado half. Put the avocado half on the baking sheet and do this for all until complete. Season with salt and pepper to taste.
• Put the halves into the oven and bake for 20-25 minutes. Take out of oven and top with shredded cheese and bacon pieces. Garnish with chopped chives, crushed red pepper flakes or other toppings and enjoy.

BAKED AVOCADO EGG BOATS RECIPE (EGG STUFFED AVOCADO)

Steps:

• Preheat the oven to 450° F and grease or line a baking dish with baking paper.
• Cut the avocado in half lengthwise and remove the pit. Scoop out some of the flesh of each avocado half with a spoon to create a cavity. Cut a tiny slice at the bottom if necessary to help them stand upright.
• Season with a pinch of salt and pepper.
• Crack in the eggs and season again with a pinch of salt and pepper. Drizzle with olive oil.
• Bake in the preheated oven for 15 minutes until the eggs are cooked through.
• Optional: If you're adding additional ingredients like cheese or bacon, take them out half way through baking to add the ingredients.
• Remove from the oven and serve immediately, optionally garnished with fresh herbs.

AVOCADO BOATS

Steps:

• Cut into and all around the pit of each avocado, down to the pits. Twist the avocados and separate them. Whack the corner of your knife into each pit and remove it. Using a large spoon, scoop out each avocado half and arrange them on a plate. Dress the avocados with lemon juice, a few drops of hot sauce and a drizzle of extra-virgin olive oil. Combine the tomatoes and scallions and season with salt. Fill the avocados with plum tomatoes and serve.