Shaved Fennel And Apple Salad Food

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SHAVED FENNEL SALAD



Shaved Fennel Salad image

This salad tastes even more impressive than it looks. It has an incredible crunch thanks to the cucumbers, radishes and apples. And the finish of fennel fronds adds just the faintest hint of licorice flavor. -William Milton III, Clemson, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 large fennel bulb, fronds reserved
1 English cucumber
1 medium Honeycrisp apple
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
2 radishes, thinly sliced

Steps:

  • With a mandoline or vegetable peeler, cut the fennel, cucumber and apple into very thin slices. Transfer to a large bowl; toss with olive oil, salt and pepper. Top with radishes and reserved fennel fronds to serve.

Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 138mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FENNEL AND APPLE SALAD



Fennel and Apple Salad image

Fennel and Apple Salad is an ideal winter salad bursting with a refreshing taste and a slight crunch in every bite. Simple, easy, 4 ingredients, and only 10 minutes to make and chill.

Provided by 2 sisters recipes

Categories     Salad

Time 10m

Number Of Ingredients 6

1 fennel bulb
1 granny smith apple
2 to 3 Tbsp. extra-virgin olive oil
2 to 3 Tbsp. apple cider vinegar
1/8 tsp. Himalayan salt
optional: freshly cracked black pepper

Steps:

  • First, place the olive oil, apple cider vinegar, and salt into a dressing bottle or glass jar, close it and shake it to blend. If you like, you can add some freshly cracked black pepper, but it's not necessary.
  • Second, rinse both the fennel bulb and apple. Cut off the long stalks of the fennel and discard them. Save a few of its feathery leaves to add to the salad.
  • Next, using a mandolin, select the size of the blade you prefer. I used the middle blade size, creating slivers of both the fennel and apple that aren't too thin and not too thick.
  • Shave the fennel, and transfer to a salad bowl.
  • Then shave the green apple. Place the slices of the apple into one pile and with a knife cut the pile into fourths. Transfer to the salad bowl.
  • Drizzle with some dressing over the salad, toss, and taste. If you prefer, you can add more vinaigrette to your liking, including seasoning with more salt to your taste. Toss some of the feathery leaves in, as a garnish.
  • Cover with clear wrap and chill at least one hour or more before serving.
  • Serve chilled.
  • Yields: 6 servings

FENNEL-APPLE SALAD WITH WALNUTS



Fennel-Apple Salad With Walnuts image

A bright and tangy salad cuts the heaviness of the typical Thanksgiving meal. This one, with fennel, celery, apples and toasted walnuts, is all crunch, which the carb-heavy meal can generally use more of. You can make the dressing a day ahead and store it in the fridge, but don't dress the salad until an hour before serving.

Provided by Melissa Clark

Categories     salads and dressings, side dish

Time 10m

Yield 10 servings

Number Of Ingredients 10

3 tablespoons lemon juice, plus more to taste
1/2 teaspoon fine sea salt, plus more to taste
Freshly ground black pepper
1/4 cup extra-virgin olive oil
3 large fennel bulbs, thinly sliced on a mandoline
2 Granny Smith apples, halved and cored, thinly sliced on a mandoline
3 celery stalks, thinly sliced on a mandoline
1/3 cup fennel fronds or roughly chopped parsley leaves
1/2 cup toasted walnuts
2 1/2 ounces Parmesan, shaved with a vegetable peeler (about 2/3 cup)

Steps:

  • In a small bowl, whisk together lemon juice, salt and pepper. Slowly drizzle in oil, continuously whisking, until dressing is emulsified. Taste and add more lemon juice and/or salt if needed.
  • In a large bowl, toss the dressing with fennel, apple and celery. Fold in fennel fronds or parsley and walnuts. Top with Parmesan just before serving.

Nutrition Facts : @context http, Calories 114, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 176 milligrams, Sugar 7 grams

SHAVED FENNEL AND APPLE SALAD



Shaved Fennel and Apple Salad image

Provided by Charlie Trotter

Categories     Salad     No-Cook     Thanksgiving     Apple     Fennel     Fall

Yield Makes 8 servings

Number Of Ingredients 7

1/4 cup freshly squeezed lemon juice
2 tablespoons chopped fresh tarragon
1/3 cup extra-virgin olive oil
1/3 cup canola oil
Salt and freshly ground black pepper
2 Granny Smith apples, peeled, cored, and halved
2 bulbs fennel, thinly sliced

Steps:

  • To prepare the vinaigrette: Whisk together the lemon juice, chopped tarragon, and olive and canola oils in a small bowl and season to taste with salt and pepper.
  • To prepare the salad: Cut the apple into thin slices and place in a medium bowl with the fennel. Toss with the vinaigrette and season to taste with salt and pepper.

FENNEL & APPLE SALAD



Fennel & Apple Salad image

A crunchy, sweet and tart aniseed spectacluar. This salad has it all - flavour and a wonderful summer crunch!

Provided by Lee

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 10

1 fennel bulb ((medium to large)(cut into thin matchsticks or shredded))
2 apples ((crisp type)(peeled, cored and cut into thin matchsticks))
⅓ cup red onion ((thinly sliced))
2 tbsp fennel leaves ((chopped))
2 tbsp dill ((chopped))
3 tbsp parsley ((chopped))
salt & pepper
1 tbsp white wine vinegar
3 tbsp extra virgin olive oil
1 lemon ((juice of))

Steps:

  • Chop the fennel into thin matchsticks or shred into very thin slices. Keep some of the leaves and chop (if the fennel didn't have any leaves - don't worry!)Peel and de core the apples then cut into thin slices. Cut the thin slices into very fine matchsticks then squeeze over half of the lemon and mix well.Very finely slice the red onion and add a little lemon over, mix well.Now combine all the ingredients in a bowl. That's IT!

Nutrition Facts : Calories 173 kcal, Carbohydrate 21 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Sodium 35 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

HEIRLOOM APPLE SALAD



Heirloom Apple Salad image

The sort of hearty apple salad I love. It has heirloom apples, shaved celery, and toasted nuts of your choosing. The dressing is creamy and spiked with rosemary, garlic and champagne vinegar.

Provided by Heidi Swanson

Categories     Salad

Time 10m

Number Of Ingredients 11

1/4 teaspoon fine grain sea salt
12 rosemary leaves, minced
1 medium garlic clove, peeled
1 teaspoon sugar
1/2 cup / 120 ml crème fraîche (or sour cream)
2 1/2 teaspoons white wine vinegar
freshly ground black pepper to taste
3 large celery stalks, sliced thinly
2 crisp heirloom apples, cut into sixths, and then thinly sliced*
4 handfuls arugula, baby gems, or baby romaine
1/3 cup toasted hazelnuts, walnuts, almonds, or pine nuts

Steps:

  • Make the dressing first. Crush the sea salt, rosemary, garlic, and sugar into a paste with a mortar and pestle (or smash it all together with a knife). Work in the creme fraiche and vinegar, taste and adjust with a bit of pepper and more salt if needed.
  • When you're ready to serve, combine the celery, apples, salad greens, and most of the nuts with a few half of the dressing. Toss well, adding more dressing until it is to your liking. Finish with the remaining nuts, and any torn celery leaves.

Nutrition Facts : Calories 105 kcal, Carbohydrate 11 g, Protein 2 g, Fat 8 g, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

SHAVED FENNEL & RADISH SALAD WITH PICKLED PEACHES



Shaved fennel & radish salad with pickled peaches image

Celebrate fennel season in mid-summer with this delightful side salad. It's made with radishes, shavings of lancashire cheese, basil, mint and pickled peaches

Provided by Rosie Birkett

Time 33m

Yield Serves 4 as a side

Number Of Ingredients 15

50g whole skin-on almonds
1 tsp fennel seeds
2 tsp rapeseed oil
½ tsp smoked paprika
2 fennel bulbs
1 lemon , juiced
4 radishes , very finely sliced (preferably on a mandoline) and plunged into iced water
20g lancashire cheese , thinly shaved using a vegetable peeler
handful of basil
handful of mint leaves
2 tbsp olive oil
2 ripe peaches (flat or doughnut peaches work well), stoned and cut into thick slices
50g caster sugar
100ml white wine or rice vinegar
1 star anise

Steps:

  • First, make the pickled peaches. Put the peach slices in a bowl and set aside. Tip the remaining ingredients into a saucepan with 50ml water and bring to the boil, stirring until the sugar has dissolved. Remove from the heat and leave to cool for 10 mins. Pour the mixture over the peaches and leave to pickle for at least 30 mins, or up to a few hours.
  • Heat the oven to 200C/180C fan/gas 6. Put the almonds and fennel seeds on a baking tray, drizzle with the rapeseed oil, and sprinkle over the smoked paprika and a little salt. Toss to coat. Bake for 8 mins, or until toasted and slightly crisp.
  • Pull away any tough outer leaves from the fennel bulbs (you can keep these to use for stock). Trim the bases, and remove the stems and fronds (again, reserving these for stock, if you like). Slice the bulbs in half along their cores, then lay them, cut-side down, on a chopping board. Very finely slice each half into half-moons, then tip into a bowl and drizzle with the lemon juice. Meanwhile, drain the pickled peach slices.
  • Drain the radishes and combine with the fennel and a large pinch of salt. Leave to sit for a few minutes, then stir in the peaches, most of the cheese and half the herbs. Drizzle with the olive oil and scatter over the toasted almonds and fennel seeds. Garnish with the rest of the herbs, and a bit more cheese.

Nutrition Facts : Calories 214 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

GREEK SALAD WITH SHAVED FENNEL



Greek Salad With Shaved Fennel image

From Christine Cushing. This is one of her family favourites. The fennel adds a nice crisp texture to the salad.

Provided by StreetChef

Categories     Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons fresh lemon juice
1 tablespoon apple cider vinegar
1 teaspoon dried greek oregano
1/3 cup extra virgin olive oil
salt & pepper
1 pinch cayenne
1 small red onion, thinly sliced
1 cucumber, peeled, seeded and cut into 1/2 inch dice
2 tomatoes, cut into 1/2 inch dice
1 -2 fennel bulb, thinly sliced
1/4 cup black olives, pitted

Steps:

  • Whisk together lemon juice and apple cider vinegar. Drizzle in the olive oil, stirring until blended. Season the dressing with salt & pepper and oregano. Add pinch of cayenne if desired.
  • In a large bowl, combine the onions, cucumbers, red pepper, tomatoes, fennel and olives. (Fennel can be sliced thin using a mandolin) Toss with the dressing.

Nutrition Facts : Calories 146.7, Fat 12.8, SaturatedFat 1.8, Sodium 65.5, Carbohydrate 8.3, Fiber 2.5, Sugar 2.6, Protein 1.4

FENNEL AND GREEN APPLE SALAD



Fennel and Green Apple Salad image

High quality Extra Virgin olive oil is the key to this recipes success. Crisp, sweet pears such as the bosc variety are a great replacement for the apples.

Provided by Xexe383

Categories     Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 fennel bulbs
2 granny smith apples, unpeeled, cored, halved and thinly sliced
1 1/2 ounces pecorino romano cheese, shaved thinly
1 tablespoon grated lemon zest
1/4 cup extra virgin olive oil, plus more for serving
2 tablespoons chopped flat leaf parsley
salt and pepper

Steps:

  • Chop off the fronds where they meet the body of one fennel bulb.
  • Halve the fennel then thinly slice using a mandoline or a very sharp chefs knife.
  • Repeat with the other bulb.
  • You should have 2 cups of sliced fennel. Set them aside.
  • chop one tablespoon of the fronds and set them aside also.
  • Put the fennel and the apple into a mixing bowl.
  • Add the pecorino romano, lemon zest, 1/4 cup of olive oil and parsley.
  • Toss gently, taste and season with salt and pepper.
  • Arrange the salad on a large, chilled serving platter.
  • Drizzle more olive oil generously over the top, and scatter with the fronds just before serving.

Nutrition Facts : Calories 245.5, Fat 16.8, SaturatedFat 3.7, Cholesterol 11.1, Sodium 190.9, Carbohydrate 21.8, Fiber 6, Sugar 9.6, Protein 5.2

SHAVED FENNEL AND GREEN APPLE SALAD WITH ORANGE DRESSING AND RICOTTA SALATA



Shaved Fennel and Green Apple Salad with Orange Dressing and Ricotta Salata image

Provided by Dave Lieberman

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 11

1/3 cup olive oil
1 large shallot, minced
2 navel oranges, juiced
1/2 navel orange, zested
1 small lemon, juiced
2 teaspoons Dijon mustard
Couple pinches salt
About 15 to 20 grinds black pepper
1 bulb fennel, shaved with a knife or mandoline (about 2 to 3 cups), fronds reserved and chopped
1 Granny Smith apple, peeled, cored and sliced into 1/8-inch thick slices, then cut into matchsticks
1/4-pound ricotta salata, shaved

Steps:

  • Combine dressing ingredients in a sealable container and shake to emulsify.
  • Combine shaved fennel, some of the fronds, and apple in a mixing bowl and toss. Toss the salad with the dressing. Distribute between serving plates. Top with shaved cheese and scatter a few more chopped fennel fronds over the top. Serve immediately.

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  • Peel, core and coarsely grate the apple on a cheese grater. Place in a large bowl and immediately toss with cider vinegar to prevent browning.
  • Remove stalks and fronds from the fennel bulb. Reserve some of the nicer feathery fronds for a garnish; discard the rest. Cut the fennel bulb in half and thinly slice on a mandoline (if you have one) or with a sharp knife. Place in the large bowl with the apple.
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  • Peel the base of the fennel bulb with a swivel vegetable peeler to remove the tougher outer layer. Slice the fennel very thinly using a sharp knife or shave on a mandoline. Add to a large platter or shallow serving bowl.
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From blog.williams-sonoma.com
Estimated Reading Time 1 min


SHAVED FENNEL AND APPLE SALAD WITH SMOKED ... - HOUSE & GARDEN
Step 4. Put the chopped almonds, fennel, apples, capers, dill and parsley into a bowl. Break up the mackerel fillets into chunks and add to the salad. Pour over the vinaigrette, toss gently and serve. Topics Recipes from the new Great Dixter book 'Grow Fruit & Vegetables in Pots' Mackerel recipes Apple recipes Recipes for Lent Salad recipes ...
From houseandgarden.co.uk
Estimated Reading Time 1 min


FENNEL AND GREEN APPLE SLAW - STONE PIER PRESS
Tart green apples and sweet, crunchy shaved fennel come together in a tangy cider vinaigrette to create this light and refreshing salad. A simple, quick, and easy side that will bring bright flavors and crisp textures to any meal. (Photo source: Jared Kent)
From stonepierpress.org
Author Jared Kent


SHAVED FENNEL AND APPLE SALAD RECIPE - VEGETARIAN TIMES
Shaved Fennel and Apple Salad. The key to this recipe is to cut the fennel and apple extra thin with a sharp knife. Vegetarian Times Editors. Share this. Join Vegetarian Times. Create a personalized feed and bookmark your favorites. Join for free. Already have an account? Sign In. Join Vegetarian Times. Create a personalized feed and bookmark your favorites. Join …
From vegetariantimes.com
Servings 4
Calories 83 per serving
Category Sides & Salads


FENNEL, SUNCHOKES, AND APPLE SALAD - SAVEUR
Add radishes, sunchokes, apples, and fennel. Toss well, cover, and refrigerate for at least 30 minutes or up to 1 day, to allow the flavors to come together. Season with salt and pepper before ...
From saveur.com


SHAVED FENNEL AND APPLE SALAD - ST. JOE'S HEALTH BLOG
Cube the apple and remove the core. Slice into 1/8-inch-thick slices. Thinly slice the fennel bulb by cutting in half and then making half-moon slices. Add the apple and fennel to a dish. Reserve the fennel fronds (leafy tops) for topping. Crush pistachios and add to the dish. Mix remaining ingredients into a bowl to make the dressing.
From stjoeshealthblog.org


SHAVED FENNEL AND APPLE SALAD - COOKEATSHARE
View top rated Shaved fennel and apple salad recipes with ratings and reviews. Fennel And Apple Salad With Apple Vinaigrette And Toasted Hazelnuts, Beet Fennel and Radish Salad,…
From cookeatshare.com


SHAVED APPLE CITRUS FENNEL SALAD - PHOEBE'S PURE FOOD
The Huffington Post collected 24 fennel recipes to play with. If you were ready to throw your hands up in fennel frustration, might I suggest you whip up this salad, open your laptop and check out these recipes. Have a bit of a tryst with fennel. shaved apple fennel salad . Print. Prep time. 10 mins. Total time. 10 mins . Serve as a brunch salad with quiche or soup.: …
From phoebespurefood.com


SHAVED FENNEL AND APPLE SALAD | FENNEL AND APPLE SALAD ...
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From pinterest.ca


LIDIAS FENNEL AND PEAR SALAD RECIPES
Lidias Fennel Salad Recipe FENNEL SALAD. Provided by Food Network Kitchen. Time 15m. Number Of Ingredients 0. Ingredients; Steps: Slice two bulbs of fennel as thinly as you can (use a mandoline if you have one) and toss with red onion slices and some of the fennel fronds. Add kosher salt, lemon juice and extra-virgin olive oil to taste and toss.
From tfrecipes.com


SHAVED FENNEL AND ENVY™ APPLE SALAD | ENVY APPLE
Whisk together lemon juice, olive oil, salt and pepper for fennel and gently toss shaved fennel and let marinate for 20 minutes or until its tender and then drain off excess marinade. Whisk together vinaigrette ingredients and set aside. Lightly dress the lettuce with the champagne vinaigrette and then toss with fennel, apples, raisins and ...
From envyapple.com


SHAVED BRUSSELS SPROUT, FENNEL AND APPLE SALAD WITH MAPLE ...
Recipe. Preheat oven to 325 F. Line a baking sheet with parchment paper and add the nuts. Drizzle with a bit of olive oil and season with sea salt.
From picotcollective.com


SHAVED FENNEL AND ENVY™ APPLE SALAD | ENVY APPLE US
Method. Whisk together lemon juice, olive oil, salt and pepper for fennel and gently toss shaved fennel and let marinate for 20 minutes or until its tender and then drain off excess marinade. Whisk together vinaigrette ingredients and set aside. Lightly dress the lettuce with the champagne vinaigrette and then toss with fennel, apples, raisins ...
From envyapple.com


10+ FENNEL SALAD RECIPES WITH LOTS OF FLAVOR | ALLRECIPES
Fennel-Celery Salad. Credit: Marianne. View Recipe. this link opens in a new tab. You need fewer than 10 ingredients to make this simple salad: celery, fennel, a tart apple, lime juice, celery, olive oil, walnuts, salt, and pepper. 8 of 12.
From allrecipes.com


SHAVED FENNEL AND APPLE SALAD RECIPES
2021-01-26 · Shaved Fennel Salad with Apple. A cool, crisp, sweet and slightly acidic shaved fennel salad is the perfect contrast to hearty, meat-based entrees and cozy, comfort food … From theseasonedmom.com Cuisine American Total Time 15 mins Category Salad Calories 122 per serving. Peel, core and coarsely grate the apple on a cheese ...
From tfrecipes.com


SHAVED FENNEL AND APPLE SALAD - HERBALIFE NUTRITION ...
Shaved Fennel and Apple Salad < Back to the Recipes. This salad has a deliciously bright, fresh flavor. Great on its own, or topped with some grilled chicken for a light lunch. Counts as* Healthy Fat Counts as a serving of Healthy Fat; Raw Vegetable Counts as a serving of Raw Vegetable; Serving Size. Makes 4 servings. What you'll need. 1/4 cup lemon …
From herbalifenutritionnook.com


SHAVED FENNEL AND APPLE SALAD WITH PICKLED CHERRIES ...
A bright, crunchy and refreshing salad of shaved fennel and apple is topped with pickled dried cherries, herbed goat cheese and crispy prosciutto. Ingredients . − &plus; Prepare Pickled Cherries. Red wine vinegar 375.0 ml Water 375.0 ml Sherry cooking wine 185.0 ml Sugar 40.0 g Black peppercorns 5.0 g Coriander, ground 3.5 g Crushed red pepper 3.5 g Dried Cherries …
From unileverfoodsolutions.ca


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