Eggplant With Miso Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NASU-MISO (EGGPLANT IN MISO SAUCE)



Nasu-Miso (Eggplant in Miso Sauce) image

Make and share this Nasu-Miso (Eggplant in Miso Sauce) recipe from Food.com.

Provided by Abi Fae

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

2 large eggplants
1 -2 dried red chili
3 tablespoons sake
3 tablespoons mirin
3 tablespoons sugar
2 tablespoons shoyu
3 tablespoons red miso
6 tablespoons sesame oil

Steps:

  • cut the eggplant into bitesize pieces and place in colander. Sprinkle with salt and let sit for 30 minutes. Squeeze out the excess water.
  • Remove the seeds from the chilies and chop into rings.
  • Mix the sake, mirin, sugar, and shoyu in a small bowl. (I tend to replace the sugar with stevia but stevia turns bitter when heated. If using stevia, make sure the heat is quite low before adding the mix to the wok.)
  • Mix the red miso (dark red aka miso or hatcho miso is recommended) with 3 T water to make a paste.
  • Heat the oil in wok on high and add the chili. When the oil starts to smoke, add the eggplant. Stir fry for bout 8 minutes or until tender. Lower the heat to medium.
  • Add the sake mixture to the pan and stir for 2-3 minutes. Lower the heat if the sauce starts to burn. Add the miso paste and cook for another 2 minutes.
  • Serve hot.

Nutrition Facts : Calories 336.7, Fat 21.7, SaturatedFat 3.1, Sodium 997.8, Carbohydrate 31.2, Fiber 10.2, Sugar 17.6, Protein 5.1

EGGPLANT WITH MISO SAUCE



Eggplant With Miso Sauce image

Provided by Trish Hall

Categories     easy, quick, appetizer, side dish

Time 11m

Yield 4 servings

Number Of Ingredients 5

4 small Japanese eggplants - the long, slender, pale purple kind
2 tablespoons safflower oil
1/4 cup white miso (soybean paste)
2 tablespoons sake (rice wine)
Sugar to taste

Steps:

  • Trim stems of the eggplants and slice in half, lengthwise. Brush with safflower oil.
  • Combine miso and sake in a small saucepan over low heat and stir. Add sugar to taste - from a pinch to 3 tablespoons. Stir until thoroughly blended. Remove from heat but keep warm.
  • Place eggplant, cut-side down, on a grill whose coals are red-hot but no longer flaming. Cover and cook for three minutes. Uncover, turn eggplants, and brush the cut side with miso sauce. Cover and cook for 2 or 3 minutes, or until the eggplant is soft and slightly charred.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 7 grams, Carbohydrate 44 grams, Fat 9 grams, Fiber 17 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 652 milligrams, Sugar 27 grams

MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.

Provided by Martha Rose Shulman

Categories     easy, appetizer, side dish

Time 45m

Yield Serves 4 as an appetizer or side dish

Number Of Ingredients 7

2 long Japanese eggplants or 4 small Italian eggplants (about 3/4 pound)
Salt to taste
1 teaspoon sesame oil, plus additional for the baking sheet
1 tablespoon mirin
1 tablespoon sake
2 tablespoons white or yellow miso
1 tablespoon sugar

Steps:

  • Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
  • Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
  • To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
  • Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams

GRILLED JAPANESE EGGPLANT WITH CITRUS MISO SAUCE



Grilled Japanese Eggplant with Citrus Miso Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 30m

Number Of Ingredients 9

3 tablespoons miso
1 tablespoon honey
2 tablespoon sake
2 tablespoon water
1/4 cup orange juice
1/4 cup lime juice
1 tablespoon finely chopped fresh ginger
4 Japanese eggplant, sliced lengthwise
Salt and freshly ground pepper

Steps:

  • Combine all ingredients except eggplant and salt and pepper in a saucepan and bring to a simmer. Let cool. Preheat grill. Season eggplant with salt and pepper to taste and brush with miso sauce. Grill for 3 to 4 minutes on each side, basting with marinade.

MISO EGGPLANT



Miso Eggplant image

Make and share this Miso Eggplant recipe from Food.com.

Provided by HawaiiChef79

Categories     Vegetable

Time 15m

Yield 1-2 cups, 4 serving(s)

Number Of Ingredients 9

1 lb Japanese eggplant (about 2 medium sized, long eggplants)
1 tablespoon sesame seed oil or 1 tablespoon vegetable oil
1/2 cup water
1 tablespoon mirin (optional) or 1 tablespoon sake (optional)
2 tablespoons light miso
1 teaspoon soy sauce
2 tablespoons sugar
1 tablespoon cornstarch (optional)
1 tablespoon water (optional)

Steps:

  • Slice eggplant into 1/4-inch circles.
  • Fry in sesame seed oil for a few minutes.
  • Add water and mirin or sake and cover and simmer until tender.
  • Mix miso, soy sauce and sugar in a small bowl.
  • Add to the eggplant mixture and stir-fry.
  • Optional: For a thicker "gravy", Mix optional cornstarch and water together. Bring to boil and add cornstarch mixture. Let boil for one more minute, stirring constantly and lower temperature to simmer for 5 more minutes.

Nutrition Facts : Calories 82.6, Fat 3.6, SaturatedFat 0.5, Sodium 86.7, Carbohydrate 12.8, Fiber 3.9, Sugar 9, Protein 1.3

JAPANESE EGGPLANT WITH MISO



Japanese Eggplant With Miso image

Make and share this Japanese Eggplant With Miso recipe from Food.com.

Provided by Missy Wombat

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

50 g miso (red or white)
1 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 egg yolk
2 eggplants
salt, to taste
2 tablespoons white sesame seeds, toasted
1 teaspoon japanese chilli five-spice powder (if you like it hot- this has black sesame, mandarin, chilli, hemp seed & white sesame) (optional)
2 tablespoons vegetable oil
4 green onions (to garnish)

Steps:

  • In a bowl mix together miso, sugar, sake, mirin, sake and egg yolk.
  • Wash eggplant and cut lengthways in 1cm thick pieces. Sprinkle with salt and leave ½ hour. Rinse, pat dry then brush with a little veg oil on both sides.
  • Either BBQ, grill or panfry eggplant until soft.
  • Spread one side with miso mix, and sprinkle with sesame seeds. Grill for a few minutes until the miso bubbles on top.
  • Serve, garnished with a little julienned spring onion greens.

MOOSEWOOD'S EGGPLANT WITH MISO SAUCE



Moosewood's Eggplant With Miso Sauce image

An easy and savoury recipe from the famous cookbook, "Moosewood Cooks at Home". This is also relatively low calorie and will please your vegetarian friends.

Provided by blucoat

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 eggplant, cut into 1/2-inch rounds
olive oil
salt and pepper
3 tablespoons miso
3 tablespoons water
1 tablespoon rice wine vinegar
1 teaspoon gingerroot, minced
1/2 lime, juice of
1 scallion, finely chopped

Steps:

  • Soak the eggplant in salted water for 30 minutes. Drain and pat each slice dry.
  • Brush a cookie sheet with olive oil. Place the eggplant in one layer on the sheet and brush each slice with olive oil.
  • Broil for 7-10 minutes until cooked through and browned. No need to flip them. Sprinkle on fresh salt and pepper.
  • Whisk together miso and water. Whisk in vinegar, ginger and lime juice.
  • Drizzle sauce over eggplants and garnish with scallion.

Nutrition Facts : Calories 54.9, Fat 1, SaturatedFat 0.2, Sodium 464.6, Carbohydrate 10.6, Fiber 4.7, Sugar 3.6, Protein 2.7

STEAMED EGGPLANT WITH MISO SAUCE (NASU DENGAKU)



Steamed Eggplant With Miso Sauce (Nasu Dengaku) image

Make and share this Steamed Eggplant With Miso Sauce (Nasu Dengaku) recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 small approx 300g eggplants
oil (for deep frying)
2 tablespoons red miso
2 tablespoons yellow miso
2 tablespoons mirin
3 tablespoons sake
2 teaspoons sesame seeds
2 teaspoons caster sugar

Steps:

  • Score the eggplants.
  • Pour enough oil to come 1/3 of the way up a pan or wok. Heat until a cube of bread browns in 12 seconds.
  • Halve the eggplant lengthwise. Lower carefully into the oil. Cook until browned.
  • Transfer the eggplant into a steamed basket.
  • Place basket over a pan of simmering water. Cook for 15 minutes or until tender. Serve with the dressing.
  • For the dressing: Combine all ingredients in a bowl and stir until combined.

Nutrition Facts : Calories 123.7, Fat 1.9, SaturatedFat 0.3, Sodium 482.5, Carbohydrate 22.1, Fiber 10.1, Sugar 9.4, Protein 4.5

More about "eggplant with miso sauce food"

MISO EGGPLANT - LOVE & GOOD STUFF
Heat your oven to 425℉. Brush the eggplant with oil, and season with salt and pepper and spread out on a parchment lined baking sheet. Roast the eggplant rounds for 12 …
From loveandgoodstuff.com
4.9/5 (7)
Total Time 20 mins
Category Side Dish
Calories 105 per serving
  • Brush the eggplant with oil, and season with salt and pepper and spread out on a parchment lined baking sheet.


MISO-ROASTED EGGPLANT RECIPE : SBS FOOD
Instructions. Heat the oven to 200ºC (fan-forced). Toss the eggplant in the olive oil and season with a little salt. Place on a baking tray lined with baking paper and roast for 20 minutes, or ...
From sbs.com.au


FRIED EGGPLANT WITH MISO SAUCE RECIPE | GOOD FOOD
1. Cut the eggplants into three-centimetre dice. Crush the chillies in a mortar and pestle. Mix the sake, mirin, sugar and shoyu in a cup. In a separate bowl, mix the red miso with four tablespoons of water to soften the paste. 2. Heat the oil in a large pan and add the chilli. When the oil is smoking, add the eggplant, fry for about eight to ...
From goodfood.com.au


EGGPLANT WITH SWEET MISO SAUCE RECIPE | GOOD FOOD
Method. For sauce, combine miso paste and egg yolk in a pan and stir over low heat until egg yolk is thoroughly mixed with miso. Add sugar and stir well. If mixture is too thick, add a small amount of sake or mirin and stir until the mixture is the consistency of a thick paste. Slice eggplant into 1cm thick rounds and prick each slice in about ...
From goodfood.com.au


ROASTED EGGPLANT WITH MISO BROWN BUTTER | GRATEFUL GRAZER
Prepare the Roasted Eggplant: Preheat oven to 425 degrees Fahrenheit. Stir eggplant, grapeseed oil, and soy sauce until each piece is evenly coated and spread on a baking sheet. (Divide between two baking sheets or cook in batches if needed to give space in between each piece of eggplant.) Transfer baking sheet to the oven and cook 25 minutes ...
From gratefulgrazer.com


PAN-FRIED EGGPLANT WITH MISO RECIPE - THE SPRUCE EATS
Heat oil in a medium skillet and fry eggplants on medium heat until softened. Add green bell pepper and stir-fry them until softened. Turn heat to low. Add miso mixture and stir quickly with the ingredients. (If the sauce begins to burn, lower the heat some more and add 1 to 2 tablespoons of water to the pan)
From thespruceeats.com


BAKED EGGPLANT WITH MISO SAUCE - CHRISTINE'S RECIPES
Transfer the eggplant to a lined baking tray. Cover with a foil and bake in the preheated oven for about 40 minutes, until the eggplant is softened. In the meantime, combine all the ingredients of sauce in a small sauce pan. Cook over medium heat and stir occasionally. When it starts to boil and the sugar is completely dissolved. Remove from ...
From en.christinesrecipes.com


EGGPLANT WITH MISO SAUCE | ZOJIRUSHI.COM
Let soak in a bowl of water to reduce bitterness for about 3 minutes. 2. In a small sauce pan, place all ingredients for miso sauce. Cook over low heat while mixing with a wooden spoon. When the mixture is thick as mayonnaise, turn off the heat and set aside. 3. Drain eggplants and pat dry with a paper towel. 4.
From zojirushi.com


JAPANESE MISO EGGPLANT - NASU DENGAKU | GREEDY GOURMET
Place all the miso sauce ingredients, except the sesame oil, in a small pot and bring to simmer. Continue to cook until the miso paste and sugar has dissolved. Stir in the sesame oil. Remove the heat and retrieve the eggplants, once cooked. Preheat the broiler / grill. Baste each eggplant with equal amounts of miso sauce then place under the ...
From greedygourmet.com


ROASTED EGGPLANT WITH A MISO TAHINI SAUCE
Method. Preheat the oven to 200 degrees celsius (fan bake). Place eggplant onto a large baking tray, drizzle over the olive oil, season with salt and pop in the oven to cook for 30 minutes or until golden brown. In the meantime, make the sauce by combining the tahini, miso paste, crushed garlic and maple syrup in a small bowl.
From assortmentfoods.com


SAUTEED EGGPLANT WITH SPICY MISO SAUCE | PICKLED PLUM
Instructions. Put the eggplant in a bowl of cold water and soak for 10 minutes. Mix all the ingredients for the sauce in a bowl and set aside. Drain and pat the eggplant dry with paper towels. In a large pan over medium heat, add vegetable oil, sesame oil and dried chilies. Cook for 1 minute.
From pickledplum.com


LEBANESE EGGPLANT AND CHICKPEA STEW - THE LEMON BOWL®
Sprinkle in the cinnamon, cumin, smoked paprika, cayenne, and some salt & pepper. Add the roasted eggplant in with the onion and spices. Stir in the tomato paste. And add the chickpeas. Stir in the water and add another pinch of salt and pepper, then bring to a boil. Reduce heat to low and simmer for about 30 minutes.
From thelemonbowl.com


MISO-GLAZED EGGPLANT WITH TAHINI SAUCE - FURTHER FOOD
Instructions. Preheat the oven to 400F. Brush both sides of eggplant slices with oil and place on a parchment paper-lined baking sheet. Smear top of eggplant slices with a thin layer of miso paste. Roast about 20 minutes or until the eggplant is slightly browned. For tahini sauce. Combine all ingredients in the bowl and mix well using whisker.
From furtherfood.com


Related Search