Edamame Hash Food
EDAMAME HASH
This hash gets lots of flavor from the bacon and lots of Vitamins A and C from the edamame.
Provided by Martha Stewart
Categories Pork Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, combine potato, bacon, and 1 cup water; bring to a boil over medium-high. Cover and cook until potato is tender when pierced with a knife and water is almost evaporated, 7 to 10 minutes. Uncover and cook, stirring occasionally, until potato begins to turn golden and bacon begins to render fat, about 3 minutes.
- Add scallion whites and bell pepper and cook, stirring occasionally, until scallion is translucent, about 3 minutes. Add edamame and scallion greens and cook until warmed through, 1 minute. Season with salt and pepper.
Nutrition Facts : Calories 319 g, Fat 15 g, Fiber 8 g, Protein 22 g, SaturatedFat 4 g
SWEET POTATO AND EDAMAME HASH
Make and share this Sweet Potato and Edamame Hash recipe from Food.com.
Provided by ratherbeswimmin
Categories Ham
Time 56m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Saute ham and onion in hot oil in a nonstick skillet over med-high heat 6-8 minutes or until onion is tender and ham is lightly browned.
- Stir in sweet potatoes, and saute 5 minutes.
- Add in garlic; saute 1 minute.
- Stir in edamame and next 3 ingredients.
- Decrease heat to medium; cover and cook, stirring occasionally, 10-12 minutes or until potatoes are tender.
- Stir in salt and pepper.
Nutrition Facts : Calories 193.1, Fat 6.4, SaturatedFat 1.1, Cholesterol 8.5, Sodium 480, Carbohydrate 22.7, Fiber 4.2, Sugar 2, Protein 13.8
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