Easy Veggie Lo Mein Food

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BETTER-THAN-TAKEOUT VEGGIE LO MEIN RECIPE



Better-Than-Takeout Veggie Lo Mein Recipe image

Provided by Gina Luker

Categories     Side Dish

Number Of Ingredients 15

carrots
broccoli
mushrooms
bell peppers (any color but I prefer red)
onions (regular or green)
bean sprouts
snow peas
fresh green beans
green peas
fill in the blank with your favorite
2 packs Lo mein noodles (enough for 8 servings)
1/4 cup of toasted sesame oil
1 cup of soy sauce
1/2 tablespoon grated garlic
2 tablespoons Thai sweet chili sauce

Steps:

  • Using a cast iron pan (or a wok if you have one), bring the pan on medium heat.
  • Bring a large pot of water up to a boil to cook the noodles. When the noodles go into the water, start cooking the vegetables.
  • Cut vegetables into small pieces that will cook quickly. You'll need somewhere between 2-6 cups, depending on how much veggie to noodle ratio you like in your lo mein. You're in control, so veg out your way. Carrots need to be fairly small julienned to they'll cook quickly, snow peas or bean sprouts won't need to be cut at all. Just make the judgement call on how small you need to cut it so they will cook fairly fast.
  • When your pan is up to temperature, add in the olive oil and the most dense veggies that will take the longest to cook. I start with carrots & broccoli, then a few minutes later add mushrooms and snow peans, a couple of minutes later add in bean sprouts, etc. You want them all finished cooking at the same time so you'll be ready to go when the noodles are done.
  • While the veggies and noodles are cooking, in a glass measuring cup (or in a bowl) mix together all of the ingredients for the sauce: sesame oil, soy sauce, garlic & sweet Thai chili sauce. Set aside.
  • When both the veggies and noodles are done, drain the noodles & return them to the pan (but not back onto heat.) Add in the sauce and mix into noodles well, then add in the cooked vegetables and toss them into the noodles with sauce.

VEGETABLE LO MEIN



Vegetable Lo Mein image

An easy, healthy vegetable lo mein with authentic flavor and a scrumptious soy ginger sauce. Use any of your favorite veggies!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 12

6 ounces long noodles (such as whole grain spaghetti, whole grain fettuccine, soba noodles, or udon noodles)
2 tablespoons extra virgin olive oil (plus additional for tossing with the noodles)
3 teaspoons toasted sesame oil (divided)
4 large eggs
2 tablespoons reduced sodium soy sauce (divided, plus additional to taste)
4 green onions (thinly sliced, divided)
4 cloves garlic (minced)
1 tablespoon finely chopped fresh ginger
1/2 teaspoon crushed red pepper flakes (plus additional to taste)
8 ounces sliced baby bella mushrooms
2 cups sugar snap peas
2 bell peppers (cored and thinly sliced (red, yellow, orange, or any mix you like))

Steps:

  • Bring a large pot of salted water to a boil and cook noodles until al dente, according to package instructions. Drain, toss with a bit of olive oil to prevent sticking, and set aside.
  • Heat a wide, deep skillet or wok over medium heat. In a medium bowl scramble the eggs.
  • Once the skillet is hot, add 2 teaspoons of the sesame oil. Swirl to coat then, pour in the eggs all at once. Lift and tilt the skillet so that the eggs form a thin layer on the bottom. Cook in a single layer without stirring for 2 to 3 minutes, until just set.
  • With a rubber spatula to assist, slide the eggs onto a cutting board and let cool slightly. Cut into bite-sized pieces or strips.
  • Return the pan to the heat. Add 2 tablespoons olive oil and heat over medium (be careful as it may splatter if the pan is too hot). Working quickly, add 2/3 of the green onions (reserve the rest for serving), the garlic, ginger, and red pepper flakes. Stir constantly, just until the very fragrant, about 30 seconds. Add the mushrooms and 1 tablespoon soy sauce. Cook 1 minute, stirring often.
  • Add the snap peas and bell peppers. Increase the heat to medium high and cook until the vegetables are crisp-tender, about 5 minutes.
  • Add the reserved cooked noodles and eggs. Drizzle the remaining 1 tablespoon soy sauce and 1 teaspoon sesame oil over the top. Toss the lo mein gently to combine. Serve immediately, garnished with the reserved green onions.

Nutrition Facts : ServingSize 1 (of 4), Calories 365 kcal, Carbohydrate 45 g, Protein 16 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 164 mg, Fiber 3 g, Sugar 6 g

EASY 20 MINUTE VEGETARIAN LO MEIN



Easy 20 Minute Vegetarian Lo Mein image

This easy vegetarian lo mein is done in under 20 minutes and tastes divinely of umami veggies and delicious sesame and soy sauce!

Provided by Stine Mari | Ginger with Spice

Categories     Main Course

Time 20m

Number Of Ingredients 17

2 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
8.5 oz noodles, e.g. ramen noodles or egg noodles 240g
1 tablespoon oil, e.g. canola or sesame
2 tablespoon ginger, minced or finely chopped
1 tablespoon garlic, minced
1 red chilli, for heat leave in the seeds, finely chopped
2 cups mushrooms, e.g. champignon chopped into quarters. 150-200g
2 cups cabbage, cut into strips. 200g
3/4 cup broccoli, cut into small florets. 100g
1 carrot, cut into matchsticks
1/2 red bell pepper, chopped, optional
3 green onions, separate white and green parts
1 tablespoon mirin, or white wine, sherry
sesame seeds, for garnish, optional

Steps:

  • Mix all the sauce ingredients together.
  • Cook the noodles according to package instructions. Drain them and coat in a little sesame oil or other oil for them to unstick from each other. Set aside.
  • Cut them as you like or as I described in the ingredients list.
  • In a large skillet, on medium high heat, pour a little neutral oil in. Add in garlic and ginger and sauté until aromatic, about 1 minute. Add all the other vegetables - except for the green parts of the green onion - and cook until tender. Around 6 minutes, depending a little on the size you chose. Sprinkle with pepper. You may also wait with the cabbage until the last minute of sautéing to have more crunch.
  • Add mirin or white wine to the pan to deglaze it (to get the flavorful brown bits from the pan into the sauce). Add in the cooked noodles and the sauce and give it a mix, to make sure the noodles are warm before serving.
  • Serve warm and sprinkle with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 282 calories

VEGETABLE LO MEIN



Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
  • Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

VEGETABLE LO MEIN



Vegetable Lo Mein image

Provided by Sandra Lee

Time 12m

Yield 4 servings

Number Of Ingredients 10

uGy__41 (8-ounce) package lo mein noodles
2 tablespoons canola oil
2 teaspoons chopped garlic
1 teaspoon chopped ginger
1 (16-ounce) bag frozen stir-fry vegetables
1/4 cup low-sodium soy sauce
2 scallions, finely sliced
1 teaspoon sugar
1/4 teaspoon kosher salt
1 tablespoon sesame oil

Steps:

  • Cook the noodles according to package directions.
  • Heat the canola oil in a large skillet or wok over high heat. Add the garlic and ginger and cook for 30 seconds. Add the vegetables and cook until the vegetables are heated through, 3 to 4 minutes. Add the soy sauce and scallions and cook for another 3 minutes. Add the noodles and sugar and mix well. Taste and season, if needed. Turn off the heat, add the sesame oil and stir. Transfer to platter and serve immediately.

RACH'S NO-PAIN LO MEIN IS A TAKE-OUT MEAL MADE EASY



Rach's No-Pain Lo Mein Is a Take-Out Meal Made Easy image

Use whatever cooked protein you have on hand in Rach's easy, vegetable-packed lo mein that's tossed in a yummy Asian sauce.

Provided by Rachael Ray

Number Of Ingredients 32

½ cup bone broth (stock or vegetable broth)
About 2 tablespoons dark soy sauce (Rach's go-to is Pearl River)
About 1 tablespoon light soy sauce (Rach's go-to is Pearl River)
2 tablespoons oyster sauce
1 teaspoon toasted sesame oil
1 teaspoon sugar or superfine sugar
1 teaspoon chili garlic sauce or hot sauce of choice
1 to 1 ½ inches peeled ginger
grated or minced
2 cloves garlic
grated or minced
3 tablespoons neutral oil
½ pound mushrooms
such as hen-of-the-woods
shitake or white
sliced
12 ounces fresh spaghetti or linguini or Chinese egg noodles
2 teaspoons sesame oil
1 sweet/bell pepper
quartered lengthwise
seeded and sliced
1 large carrot
julienne sliced or matchsticks
2 cups cabbage
thinly sliced
1 cup bean sprouts
1 bunch scallions
sliced on slight bias
whites and greens separated
1 ½ to 2 cups cooked protein
Toasted sesame seeds
for garnish

Steps:

  • For the sauce, combine in a pot and warm over medium heat, then reduce at low bubble while you prepare noodles
  • For the lo mein, bring a large pot of water to boil for pasta
  • Heat oil in a large nonstick skillet over high heat, 3 turns of the pan, cook mushrooms 2-3 minutes
  • Drop noodles or pasta into pot, cook about 3 minutes
  • Add sesame oil to mushrooms with peppers, carrots, cabbage, sprouts and scallion whites, toss 2-3 minutes
  • Drain pasta, add to vegetables, and add sauce and cooked protein
  • Toss to combine and serve topped with scallion tops and sesame seeds

EASY LO MEIN



Easy Lo Mein image

The easiest lo mein you will ever make in 15 minutes from start to finish. It is so much quicker, tastier and healthier than take-out!

Provided by Chungah Rhee

Categories     asian inspired

Yield 4 servings

Number Of Ingredients 13

8 ounces lo mein egg noodles*
1 tablespoon olive oil
2 cloves garlic, minced
2 cups cremini mushrooms, sliced
1 red bell pepper, julienned
1 carrot, julienned
1/2 cup snow peas
3 cups baby spinach
2 tablespoons reduced sodium soy sauce, or more, to taste
2 teaspoons sugar
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/2 teaspoon Sriracha, or more, to taste

Steps:

  • In a small bowl, whisk together soy sauce, sugar, sesame oil, ginger and Sriracha; set aside. In a large pot of boiling water, cook noodles according to package instructions; drain well. Heat olive oil in a large skillet or wok over medium high heat. Add garlic, mushrooms, bell pepper and carrot. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in snow peas and spinach until the spinach has wilted, about 2-3 minutes. Stir in egg noodles and soy sauce mixture, and gently toss to combine. Serve immediately.

EASY VEGGIE LO MEIN



Easy Veggie Lo Mein image

This easy homemade version of a classic Chinese takeout dish tastes much better than the takeout version, and it's healthier too. You may choose to adjust the spice level by using more or less crushed red pepper flakes or none at all. Also, other vegetables may be substituted per your preference. I hope others enjoy this recipe as much as my family does! (Please note this recipe is not authentic Chinese and never claimed to be.)

Provided by MarthaStewartWanabe

Categories     Spaghetti

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup vegetable broth
1/4 cup soy sauce
1 teaspoon rice wine vinegar
2 teaspoons sesame oil
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes, dried (optional or increase the amount for a spicier kick)
1 teaspoon honey
2 tablespoons olive oil
6 medium carrots, peeled and julienned (or use pre-washed & cut small carrot sticks)
1 lb snow peas, trimmed (or use pre-washed)
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 lb spaghetti, whole wheat (cooked per package instructions)

Steps:

  • In a small bowl, whisk together chicken broth, soy sauce, vinegar, sesame oil, red pepper flakes (optional) and honey. Set aside.
  • Fill a 5-quart pot 2/3 full of water, salt if desired and bring to a rolling boil. Cook pasta according to package directions until al dente.
  • Drizzle olive oil into a large skillet, and bring to medium-high heat. Once the oil is glistening and fragrant, add snow peas and carrots. Season with salt and pepper. Cook, stirring occasionally, for 8-10 minutes or until crisp-tender. Remove from heat and cover.
  • Once pasta is cooked, drain as much water as possible from the noodles. Add the noodles to the veggies in the skillet, pour sauce over all and combine thoroughly. Cover and cook on low heat for another 2-3 minutes in order to allow the noodles and veggies to absorb as much flavor from the sauce as possible.
  • Serve and enjoy!

Nutrition Facts : Calories 395.1, Fat 10.3, SaturatedFat 1.5, Sodium 1222.7, Carbohydrate 63, Fiber 7.6, Sugar 12.2, Protein 13.5

VEGETABLE LO MEIN



Vegetable Lo Mein image

Crisp-tender veggies and soy sauce are combined with linguine noodles in this colorful main dish. "I got this recipe from a radio program several years ago," recalls Sara Tatham of Plymouth, New Hampshire.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 12

6 ounces uncooked linguine
1 teaspoon cornstarch
1/2 vegetable bouillon cube
1/2 cup water
1/4 cup reduced-sodium soy sauce
1/2 pound fresh mushrooms, quartered
2 tablespoons canola oil, divided
1/2 pound fresh snow peas
8 green onions, sliced
4 celery ribs with leaves, sliced
1 large sweet red pepper, thinly sliced
1 can (14 ounces) bean sprouts, rinsed and drained

Steps:

  • Cook pasta according to package directions; drain and set aside. In a small bowl, combine the cornstarch and bouillon granules; stir in the water and soy sauce and set aside., In a nonstick skillet, stir-fry mushrooms in 1 tablespoon oil 3 minutes or until tender; remove and keep warm. In same pan, heat remaining oil. Add remaining vegetables; stir-fry 5 minutes or until crisp-tender. , Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pasta and mushrooms. Heat through.,

Nutrition Facts : Calories 327 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 1081mg sodium, Carbohydrate 50g carbohydrate (0 sugars, Fiber 7g fiber), Protein 12g protein. Diabetic Exchanges

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Calories 289 per serving
  • Add all the sauce ingredients to a medium bowl and whisk to combine well. Taste and adjust flavor if needed. Set aside.
  • Cook the noodles according to the package direction. Drain and rinse with cold water. Set aside. I usually reduce the cook time by 1-2 minutes for firmer noodles. Rinse with cold water and drain well. Drizzle with oil to prevent sticking.
  • Heat a large pan or wok over medium-high heat. Once fully heated, add oil and wait until it shimmers. Now add the peppers and carrots. Stir fry for about 4-6 minutes until the veggies are crisp-tender. Keep things moving in the pan to avoid overcooking.


EASY INSTANT POT VEGETABLE LO MEIN - BERLY'S KITCHEN
The calories listed are an approximation based on the ingredients and a serving size of 2 ounces of the vegetable lo mein. Actual calories will vary. The homemade lo mein can …
From berlyskitchen.com
5/5 (4)
Total Time 29 mins
Category Instant Pot Recipes
Calories 384 per serving
  • In a small bowl or measuring cup, whisk together the soy sauce, 2 tablespoons of sesame oil, hoisin sauce, oyster sauce, and rice vinegar. Set aside.
  • Turn on the Instant Pot using the “saute” function. When the screen displays “Hot,” add the remaining sesame oil, onion, mushrooms, and salt (optional) to the stainless steel insert. Saute for 3-4 minutes until the onion becomes translucent and the mushrooms begin to soften. Add the garlic and cook for an additional 30 seconds. Turn off the Instant Pot.
  • Add the noodles and the broth, ensuring that the noodles are submerged in liquid. Close the lid, set the valve to “sealing,” and press the manual (pressure cook) button. Adjust the time to 3 minutes. After the time is up, open the valve for a quick release of pressure. Drain any remaining liquid before moving to the next step.
  • After draining the excess liquid, return the noodles to the stainless steel insert. Add the sauce and the carrots. Turn the Instant Pot back to saute and cook for an additional 3-5 minutes, just long enough to incorporate the sauce into the noodles and soften the carrots.


10 MINUTE EASY VEGETABLE LO MEIN - BROOKLYN FARM GIRL
Instructions. In a bowl mix together soy sauce, sesame oil, honey, garlic and ginger. Bring pot of water to a boil and add your lo mein noodles. As a bonus, I like to add a …
From brooklynfarmgirl.com
  • Bring pot of water to a boil and add your lo mein noodles. As a bonus, I like to add a vegetable bouillon cube to the water to give the noodles even more taste. Cook accordingly to package, usually 2-4 minutes. Drain.
  • Heat olive oil in a large pan over medium high heat. Add all your vegetables and cook for 5 minutes.


EASY VEGETABLE LO MEIN | FOODTALK
An easy vegetable lo mein that’s better than takeout? Yes. This combination of long, steaming noodles; tender, yet crunchy vegetables; and a salty, slightly sweet, and spicy sauce is the ultimate comfort food. Why order take-out when you can whip up an easy vegetable lo mein right in your own kitchen? EASY VEGETABLE LO MEIN. Back in the day when I …
From foodtalkdaily.com
Servings 4
Total Time 40 mins


EASY VEGGIE LO MEIN - BRAND NEW VEGAN
The Sauce. The sauce is very easy to make, and full of that amazing Asian Stir Fry flavor. In a saucepan, we're going to mix Veggie Broth, Soy Sauce, Ground Ginger, Minced Garlic, Brown Sugar, and Lime Juice together until it begins to simmer.
From staging.brandnewvegan.com
5/5 (3)
Category Main
Cuisine Asian
Total Time 30 mins


PIN ON LO LO - PINTEREST
Easy Lo Mein - The easiest lo mein you will ever make in 15 minutes from start to finish. It is so much quicker, tastier and healthier than take-out! herzelieb. Pasta Recipes | Nudeln Rezepte. Vegetarian Recipes . Cooking Recipes. Healthy Recipes. Delicious Recipes. Pasta Dishes. Food Dishes. Le Diner. Mets. Quick Meals. Easy Lo Mein. Easy Lo Mein - The easiest lo …
From pinterest.com
4.9/5 (377)
Servings 4


EASY VEGETARIAN LO MEIN NOODLES | FOODTALK
· Print RecipeThis Easy Vegetarian Lo Mein Noodles so easy to make and is made with lo mein noodles, bell pepper, carrots, snow peas and garnished with sesame seeds. The sauce is made with soy sauce, sesame oil, brown sugar and rice vinegar. This Easy Vegetarian Lo Mein Noodles is so light you will definitely make it again. I paired it with my …
From foodtalkdaily.com


VEGGIE LO MEIN EASY RECIPES
Veggie Lo Mein Easy Recipes VEGETABLE LO MEIN. Provided by Sandra Lee. Time 12m. Yield 4 servings. Number Of Ingredients 10. Ingredients; uGy__41 (8-ounce) package lo mein noodles: 2 tablespoons canola oil: 2 teaspoons chopped garlic: 1 teaspoon chopped ginger: 1 (16-ounce) bag frozen stir-fry vegetables: 1/4 cup low-sodium soy sauce : 2 scallions, finely …
From tfrecipes.com


QUICK AND EASY VEGETABLE LO MEIN – DIGGING FOOD
If you are craving Asian food and looking for a quick meal to toss together, lo mein is the perfect dish. It can be made with thin vermicelli style noodles, but my favorite noodles for the dish are wide, flat lo mein noodles. It’s quick and easy and can easily be made in 20 to 25 minutes. Lo mein can be a great vegetarian dinner or a great way to use a bit of leftover …
From diggingfood.com


EASY VEGGIE LO MEIN RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Easy Vegetable Lo Mein Recipe - Simply Recipes best www.simplyrecipes.com. Cook the lo mein noodles: Fill a large pot with water and set it over medium heat. Add the salt and bring the water to a boil. Add the noodles and cook until tender, usually around 4 minutes, but check the package directions for the noodles you are using.
From therecipes.info


THIS EASY VEGETARIAN LO MEIN STIR FRY IS DONE IN UNDER 20 ...
Better than takeout Chicken Lo Mein recipe,which you are going to love as its easy,delicious and totally under 30 mins with veggies,lo mein sauce,chicken and egg noodles, makes the this lo mein recipe better than any Chinese takeout dish! #savorybitesrecipes #chickenlomein #easyrecipe #dinnerrecipes #noodles #chinesefood #betterthantakeout #restaurantstyle …
From pinterest.com


EASY VEGGIE LO MEIN - MEATLESS MONDAY
Easy Veggie Lo Mein. This recipe is a quick version of the Chinese takeout favorite. Pack in the veggies with cabbage, mushrooms, carrot, celery and snow peas or use whatever seasonal produce you have on hand. This recipe comes to us from Karen of The Tasty Bite. Serves 4. Ingredients: For the sauce: 2 tbsp. reduced sodium soy sauce, or more, to taste; 2 tsp. sugar; …
From mondaycampaigns.org


EASY LO MEIN RECIPES ALL YOU NEED IS FOOD
EASY LO MEIN RECIPES STIR MEIN (STIR FRY/LO MEIN) | JUST A PINCH RECIPES. Who says you need to get takeout to have Chinese food at home? This chicken stir-fry is so good you'll want to eat this all the time. The sauce is tangy and sweet with a nice nutty taste from the sesame oil. The noodles soak up all the delicious flavors. Get your chopsticks ready for this …
From stevehacks.com


VEGETABLE LO MEIN | FOOD, HEALTHY RECIPES, RECIPES
Hibachi Noodles. Soy Sauce Pasta Recipe. Szechuan Noodles. Recipe Soy. Oriental Noodles. Spicy Thai Noodles. Soy Sauce Noodles | Love and Olive Oil. Thin egg noodles stir fried until just crisp, and then tossed with a sweet and savory soy-based sauce, crunchy bean sprouts, green onions, and carrot. loveandoliveoil.
From pinterest.com.au


10 BEST VEGETABLE LO MEIN NOODLES RECIPES | YUMMLY
The Best Vegetable Lo Mein Noodles Recipes on Yummly | {slow Cooker} Vegetable Lo Mein Noodles, Vegetable Lo Mein, Easy Vegetable Lo Mein
From yummly.com


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