Easy Sugar Fat Free Chocolate And Banana Pudding Popsicles Food

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HEALTHY BANANA CHOCOLATE POPSICLES RECIPE



Healthy Banana Chocolate Popsicles Recipe image

Healthy, delicious and easy frozen treat with bananas and cocoa powder.

Provided by Hari Chandana Ponnaluri

Categories     Dessert     Snack

Time 5m

Number Of Ingredients 6

1 cup Banana
1/2 cup Milk
2 tbsp Unsweetened Cocoa Powder
2 tbsp Honey
2 pinches Salt
Few drops Vanilla ((optional))

Steps:

  • Combine all the ingredients in a blender or mixie jar.
  • Blend until smooth and creamy.
  • Adjust the sweetness if needed by adding more honey.
  • Pour the mixture into popsicle molds and freeze overnight or until set.
  • To remove the popsicles from the mold, run the water on the outside of the molds for some time until the ends are loose.

Nutrition Facts : Calories 60 kcal, Carbohydrate 13 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 139 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

GLUTEN-FREE FUDGY BANANA PUDDING POPS



Gluten-Free Fudgy Banana Pudding Pops image

Pop up with fun layered chocolate and banana frozen treats made with yogurt.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 2h20m

Yield 8

Number Of Ingredients 6

1 box (4-serving size) chocolate fudge sugar-free fat-free instant pudding and pie filling mix
2 cups fat-free (skim) milk
1 medium ripe banana
1 container Yoplait® Light very vanilla yogurt
8 waxed paper cups (5-oz size)
8 craft sticks (flat wooden sticks with round ends)

Steps:

  • In medium bowl, beat pudding mix and milk with wire whisk about 2 minutes or until well blended. Let stand 5 minutes or until thickened.
  • Meanwhile, in small bowl, mash banana with fork. Stir in yogurt.
  • Place paper cups in 8-inch pan for easier handling. Spoon 2 tablespoons pudding into each cup. Divide yogurt mixture evenly among cups. Top with remaining pudding mixture. Tap cups on work surface to level top. Insert wooden stick into center of each pop.
  • Freeze pops about 2 hours or until solid. Store frozen pops in plastic freezer bag in freezer. Peel off paper cups before serving.

Nutrition Facts : Calories 70, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pudding Pop, Sodium 180 mg, Sugar 8 g, TransFat 0 g

CHOCOLATE PUDDING POPSICLES®



Chocolate Pudding Popsicles® image

In my search for healthier summer treats for my daughters, I came up with this recipe.

Provided by Penny and Scott

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 3h10m

Yield 4

Number Of Ingredients 8

¾ cup milk chocolate chips
½ cup milk
3 tablespoons unsweetened cocoa powder
1 tablespoon white sugar
½ teaspoon ground cinnamon
½ teaspoon vanilla extract
1 avocado
1 banana

Steps:

  • Combine chocolate chips, milk, cocoa powder, sugar, cinnamon, and vanilla extract in a saucepan over low heat; stir until all ingredients are melted and combined, about 5 minutes.
  • Place avocado and banana in blender; blend until smooth. Add chocolate mixture into the puree; blend until the mixture is the consistency of pudding, about 5 minutes. Pour the pudding into ice pop molds, and place into freezer until firm, about 3 hours.

Nutrition Facts : Calories 313.5 calories, Carbohydrate 37 g, Cholesterol 12.9 mg, Fat 19.1 g, Fiber 5.6 g, Protein 5.2 g, SaturatedFat 8.1 g, Sodium 69.7 mg, Sugar 25.4 g

QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)



Quick Banana Pudding (Sugar Free, Low Fat) image

Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.

Provided by Red_Apple_Guy

Categories     Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 4

1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
3 cups nonfat milk (very cold)
3 large bananas, sliced
4 ounces sugar-free vanilla wafers (I use Murray)

Steps:

  • Prepare pudding following instant pudding directions.
  • line glass bowl or casserole dish with waffers and banana slices.
  • pour half of the pudding into the dish.
  • layer waffers.
  • layer banana slices.
  • Repeat.
  • Crumble waffer crumbs and add to top.
  • Chill and serve.

Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5

EASY SUGAR & FAT FREE CHOCOLATE AND BANANA PUDDING POPSICLES



Easy Sugar & Fat Free Chocolate and Banana Pudding Popsicles image

Make and share this Easy Sugar & Fat Free Chocolate and Banana Pudding Popsicles recipe from Food.com.

Provided by hihoney2485

Categories     Frozen Desserts

Time 20m

Yield 4 Popsicles, 4-5 serving(s)

Number Of Ingredients 3

1 (1 1/3 ounce) box fat free & sugar-free instant chocolate pudding mix
2 cups milk (or what your pudding box requires)
1 banana

Steps:

  • 1. Make Pudding as directed on pudding box, we used cook and serve pudding.
  • 2. Then take the pudding and pour into each mold adding in little slices of banana as you go. Fills about 4-5 molds, will depend on size of molds you have.

Nutrition Facts : Calories 104.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 60.1, Carbohydrate 12.4, Fiber 0.8, Sugar 3.6, Protein 4.3

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