Easy Spinach Rice Side Dish Food

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EASY SPINACH RICE RECIPE (SPANAKORIZO)



Easy Spinach Rice Recipe (Spanakorizo) image

This easy spinach rice recipe Spanakorizo is about to be the only way you make this Greek rice recipe. It is simple, quick, healthy and delicious. This homemade spinach rice uses a handful of ingredients and a quick way to make your white rice utterly delicious.

Provided by Ajoke

Categories     Side Dish

Time 15m

Number Of Ingredients 9

2 cups cooked basmati rice
3 cup baby spinach
1 small onion chopped
2 tablespoons olive oil: sub for any flavourless cooking oil including coconut oil (butter or ghee.)
2 teaspoon chicken bouillon powder: substitute with vegetable powder to make this recipe complete vegan or vegetarian.
Salt and pepper
1 teaspoon garlic granules
2 teaspoons dried dill: sub with fresh one or leave it out if not available
Juice of ½ a Lemon

Steps:

  • Here's how to make the best and easiest spinach rice that turns out perfect and fresh at all times.
  • Place a pan on medium heat, add olive oil and heat until hot. Add chopped onions to the hot oil and saute until soft, fragrant and translucent.
  • Add chopped spinach and stir until it wilts down, season with salt, dill (if using) black pepper, garlic granules and chicken bouillon powder.
  • Add cooked rice and stir together until well combined. Finish the dish off with a squeeze of lemon juice. Take it off the heat, serve and enjoy.

Nutrition Facts : Calories 372 kcal, Carbohydrate 53 g, Protein 7 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 518 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

SPINACH RICE



Spinach Rice image

Even if you don't like spinach, you will love this creamy rice dish. Add more or less jalapeno peppers to your liking.

Provided by Marites

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 11

⅓ cup uncooked long grain white rice
⅔ cup water
1 (10.75 ounce) can condensed cream of chicken soup, undiluted
¼ cup milk
2 fresh jalapeno peppers, seeded and chopped
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
½ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 ounces processed cheese food, cubed

Steps:

  • In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the soup, milk, jalapeno peppers, salt, and pepper.
  • Melt the butter in a large skillet over medium-low heat, and cook the onion until tender. Mix in the cooked rice and spinach. Pour the soup mixture into the skillet, and continue cooking until heated through. Mix in the cubed processed cheese, and transfer to the prepared baking dish.
  • Bake 25 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 17.9 g, Cholesterol 30 mg, Fat 12.1 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 6.2 g, Sodium 830.3 mg, Sugar 3.2 g

EASY SPINACH & RICE SIDE DISH



Easy Spinach & Rice Side Dish image

Uncooked instant white rice provides an easy base for an elegant side dish. Here it's mixed with chopped spinach, currants and cashews.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 1/2 cup each

Number Of Ingredients 6

1-1/4 cups fat-free reduced-sodium chicken broth
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
1/2 cup currants
1/2 cup PLANTERS Cashews
2 tsp. ground cumin
1-1/2 cups instant white rice, uncooked

Steps:

  • Bring broth to boil in large saucepan; remove from heat.
  • Stir in remaining ingredients; cover. Let stand 10 min.
  • Fluff with fork.

Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g

SPINACH RICE



Spinach Rice image

This is a healthy and filling dish. I like it mainly because it is easy to prepare and serves the purpose of a hassle free main course. Great dish to serve at get togethers too.

Provided by Zee Merchant

Categories     Long Grain Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups cooked long-grain rice
1/2 cup milk
1 tablespoon butter
3 cups chopped spinach
1/2 teaspoon cumin seed
1 onion, chopped
1 green chili, chopped
1 tablespoon oil
salt

Steps:

  • Heat butter on low heat and add rice, milk and salt and cook for 1 minute.
  • Heat the oil and fry cumin seeds until they begin to crackle.
  • Add onion and fry for 1 minute.
  • Then add the green chilli and fry for some time.
  • Add spinach and salt and cook till spinach is soft.
  • Spread spinach at the bottom of a greased jelly mould.
  • Spread the rice on top.
  • Press well and cover.
  • Bake in a preheated oven for 10 minutes at 400°F.
  • While serving, invert on a plate and serve with hot cream of tomato soup ro any other thick soup.

SPINACH AND RICE (SPANAKORIZO)



Spinach and Rice (Spanakorizo) image

This is a Greek side dish that our family loves. Add a little Feta cheese and fresh lemon after it's cooked and you have heaven.

Provided by Kathy Bezemes Walstrom

Categories     Side Dish     Rice Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 9

⅓ cup olive oil
2 onions, chopped
2 pounds fresh spinach, rinsed and stemmed
1 (8 ounce) can tomato sauce
2 cups water
1 teaspoon dried dill weed
1 teaspoon dried parsley
salt and pepper to taste
½ cup uncooked white rice

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 35.7 g, Fat 19.3 g, Fiber 7.1 g, Protein 9.8 g, SaturatedFat 2.7 g, Sodium 552.7 mg, Sugar 6.6 g

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

BUTTERED SPINACH AND RICE



Buttered Spinach and Rice image

This is an interesting variation on the basic rice side dish from Taste of the Caribbean by Rosamund Grant. It is tasty all on its own, but unassuming enough to serve with a spicier dish to top it off. Note: The original recipe called for 2 1/2 cups basmati rice with 2 1/2 cups of water - I used that same amount of water with just a little over 1 cup of regular long grain rice and it was just right. Collard greens could also be used in place of the spinach.

Provided by pattikay in L.A.

Categories     Long Grain Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons butter
1 onion, chopped
1 -2 fresh tomato, chopped
1 cup long grain rice
2 garlic cloves, crushed
2 1/2 cups stock or 2 1/2 cups water
12 ounces shredded fresh spinach (or 8 oz frozen spinach)
salt, to taste
pepper, to taste

Steps:

  • melt butter in a saucepan with tight-fitting lid.
  • Gently saute the onion for 3 or 4 minutes.
  • Stir in the chopped tomatoes.
  • Add the rice and crushed garlic, gently cook for 5 minutes.
  • Gradually add the stock or water, stirring constantly.
  • Season to taste with salt and pepper.
  • Cover and simmer gently for 10-15 minutes, till rice is almost cooked, then reduce heat to low.
  • Spread the spinach in a thick layer over the rice.
  • Cover the pan and cook over low heat, 5-8 minutes, till spinach has wilted and rice is tender.

Nutrition Facts : Calories 286.1, Fat 9.4, SaturatedFat 5.6, Cholesterol 22.9, Sodium 140.3, Carbohydrate 44.9, Fiber 3.5, Sugar 2.5, Protein 6.7

SPINACH RICE



Spinach Rice image

I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be doubled for guests. -Jeanette Cakouros, Brunswick, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons olive oil
1/2 cup chopped onion
3/4 cup water
1 tablespoon dried parsley flakes
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup uncooked instant rice
2 cups fresh baby spinach

Steps:

  • In a saucepan, heat oil over medium-high heat; saute onion until tender. Stir in water, parsley, salt and pepper; bring to a boil. Stir in rice; top with spinach., Cover; remove from heat. Let stand until rice is tender, 7-10 minutes. Stir to combine.

Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

EASY ONE-POT CREAMY SPINACH RICE



Easy One-Pot Creamy Spinach Rice image

Serve this creamy, savory side dish next time you need to feed a crowd! This easy one-pot creamy spinach rice recipe can also quickly go from side dish to the main entree.

Provided by Cara Harbstreet

Categories     Side Dish

Time 30m

Number Of Ingredients 10

1 medium yellow onion (diced)
2 tbsp butter
2 cups U.S.-grown medium-grain white rice
4 cups low sodium stock (vegetable or chicken stock recommended)
1 cup heavy cream (half pint)
1 package Boursin cheese (5.2 oz)
8-10 oz fresh spinach (roughly chopped)
1/4 tsp MSG
1/4 tsp black pepper
1 cup parmesan cheese

Steps:

  • Begin by heating a heavy-bottom pot such as a Dutch oven over medium-high heat. Add the butter and diced onion and saute until translucent and fragrant, about 5 minutes.
  • Add the uncooked U.S.-grown medium grain rice and lightly toast. Then add 3 cups of the low-sodium stock, reserving 1 cup. Add the heavy cream and Boursin cheese, stirring to fully combine. Bring to a low simmer and reduce the heat to avoid scorching.
  • Simmer, uncovered, for 10 minutes or until the rice thickens, stirring occasionally.
  • After 10 minutes, add the MSG and black pepper, then add the roughly chopped spinach and remaining cup of stock. Carefully stir or fold in to combine, then cover and continue cooking 5 to 7 more minutes.
  • Once the rice is fully cooked and all liquid is absorbed, stir in 3/4 cup of the parmesan cheese. Stir to combine, then sprinkle the remaining 1/4 cup over the top. Remove from heat, allow to cool slightly, and serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 432 kcal, Carbohydrate 43 g, Protein 13 g, Fat 23 g, SaturatedFat 14 g, Cholesterol 69 mg, Sodium 397 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 6 g

RICE SPINACH CASSEROLE



Rice Spinach Casserole image

"This nicely seasoned casserole combines popular rice and the goodness of fresh spinach," says Mathilda Navias of Tiffin, Ohio. "Topped with Parmesan cheese, it's a savory side dish with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 cup chopped onion
1 teaspoon olive oil
1-1/2 cups uncooked long grain rice
2 cups chicken or vegetable broth
2 cups water
1 package (10 ounces) fresh spinach, torn
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • In a large saucepan, saute onion in oil until tender. Add rice; cook and stir for 2 minutes. Add broth and water; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the spinach, salt and pepper; cook until spinach is wilted., Transfer to a 2-qt. baking dish coated with cooking spray. Sprinkle with Parmesan cheese. Cover and bake at 375° for 20-25 minutes or until rice is tender.

Nutrition Facts : Calories 174 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 386mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

SPINACH-RICE BAKE



Spinach-Rice Bake image

I love all kinds of rice side dishes. This could also be a great main dish with a dinner salad. This uses a 2-qt casserole baking dish.

Provided by VickyJ

Categories     Long Grain Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 cup long grain rice
1 1/2 cups water
1/2 teaspoon olive oil
3 eggs
2 cups milk
1/2 cup onion, chopped fine
1 (10 ounce) package frozen chopped spinach, thawed
1 cup sharp cheddar cheese, shredded
1 garlic clove, minced
1/8 teaspoon ground black pepper
1/2 teaspoon salt
nonstick cooking spray

Steps:

  • Preheat oven to 325°F.
  • Cook rice in 1 1/2 cups water and olive oil according to package directions.
  • Squeeze all of water out of thawed spinach and let set in colander while preparing other ingredients.
  • In a large bowl beat eggs.
  • Add milk, chopped onion, garlic, pepper and salt.
  • Mix well.
  • Add cooked rice, and drained spinach, stir well.
  • Mix in cheddar cheese.
  • Treat 2-qt casserole dish with nonstick cooking spray.
  • Pour mixture into casserole dish.
  • Bake for 30-40 minutes.

Nutrition Facts : Calories 243.2, Fat 12.4, SaturatedFat 6.7, Cholesterol 124.2, Sodium 424.3, Carbohydrate 20, Fiber 1.8, Sugar 1.1, Protein 13.5

SPINACH AND RICE



Spinach and Rice image

Dill and oregano do a nice job of dressing up this dish. It makes a great side with savory lamb or pork chops. -Laura Nurse, Lilburn, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 9

6 green onions, chopped
1 tablespoon olive oil
1 cup uncooked brown rice
2-3/4 cups water
1/3 cup snipped fresh dill
2 tablespoons minced fresh oregano
3/4 teaspoon salt
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach

Steps:

  • In a large saucepan, saute onions in oil until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the water, dill, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until rice is tender. Add spinach; heat through.

Nutrition Facts : Calories 110 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

EASY ASIAN SPINACH AND RICE SALAD



Easy Asian Spinach and Rice Salad image

After going to the farmers market and buying some fresh spinach I came up with this super easy warm salad and its so good! I made this for one, but it would be very easy to triple or quadruple the recipe.

Provided by kaitlin384

Categories     Brown Rice

Time 12m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup Minute brown rice
1/2 cup water
1 cup fresh spinach
2 teaspoons sesame oil
1 tablespoon soy sauce

Steps:

  • Cook rice according to package directions.
  • When rice is finished add spinach, the heat of the rice will cook the spinach.
  • Add oil and soy sauce.
  • Mix well and enjoy!

Nutrition Facts : Calories 153.3, Fat 9.6, SaturatedFat 1.4, Sodium 1032, Carbohydrate 13.8, Fiber 1.7, Sugar 0.4, Protein 3.9

SPINACH RICE



Spinach rice image

Cook baby spinach with the rice to bring out the colour in this vegetarian side dish - perfect as part of a Greek Easter lunch

Provided by Tonia Buxton

Categories     Side dish

Time 1h5m

Number Of Ingredients 6

100ml Greek extra virgin olive oil
1 onion , finely chopped
500g baby spinach leaves, washed and finely chopped
bunch dill , finely chopped
300g long-grain rice
juice 1-2 lemons

Steps:

  • Heat the oil in a large pan, add the onion and gently cook until softened but not coloured. Add the spinach and half the dill. Cook on a high heat, stirring regularly, until the spinach has wilted down and all the liquid has evaporated.
  • Stir in the rice and add 600ml water, then bring to the boil. Turn the heat right down again to a very gentle simmer, cover the pan with a tight-fitting lid and cook for 25-30 mins or until the rice has cooked and absorbed all the water. Give it a stir after 15 mins to ensure even cooking, adding a drop more water as required.
  • When the rice is cooked, stir in the remaining dill, season well, squeeze over the lemon juice to taste, and serve.

Nutrition Facts : Calories 519 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

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From alyonascooking.com


SPINACH RICE - EAT SOMETHING VEGAN
2020-10-01 Spinach Rice is such a tasty side dish. This recipe brings in so many ingredients that are packed with flavor. From the fresh lemon to the assortment of herbs, the basics of rice and spinach are taken to another level with this dish. And a note of creaminess is added with some plant-based butter. Yum! This is a really healthy way to enjoy rice.
From eatsomethingvegan.com


SPINACH MUSHROOM RICE - BITE ON THE SIDE
2022-01-27 Add the butter and oil to a skillet on a medium heat on the stovetop. Once hot add the mushrooms and garlic. Cook, stirring occasionally until the mushrooms are soft and have released their water, this will take around 10 minutes. Once the mushrooms are cooked, stir in the spinach and cook til wilted.
From biteontheside.com


CREAMED SPINACH - SIDE DISHES - MANY SIMPLE RECIPES
2022-06-23 In a large skillet, melt butter over medium-high heat until melted butter turns bubbly, about 1-2 minutes. Sauté onion and garlic until fragrant, about 2 minutes. Make the sauce. Add flour and stir well to combine. Whisk in heavy cream and Parmesan. Stir constantly and turn the heat down to medium.
From manysimplerecipes.com


CHEESY SPINACH AND GARLIC RICE - EASY CHEESY VEGETARIAN
2013-03-28 Instructions. Heat the oil in a large saucepan, and cook the onion and garlic over a medium heat (stirring regularly) for 5 minutes, until soft and translucent. Add the rice, and cook for a further 2 minutes, stirring continually. Crumble in the stock cube, and add around 500ml hot water to begin with. Mix well, and leave to simmer gently.
From easycheesyvegetarian.com


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